Engaging Activities for Stroke Recovery
August 7, 2020
What is a stroke?
The NHS has described a stroke as a life-threatening medical condition that is caused when the blood supply to part of the brain is cut-off. The sooner a person receives treatment for a stroke, the less damage is likely to happen.
What are the symptoms?
The main symptoms of a stroke can be remembered with the words FAST:
Face – the face may have dropped on one side, the person may not be able to smile, or their mouth or eye may have dropped.
Arms – the person with suspected stroke may not be able to lift both arms and keep them up due to weakness or numbness in one arm.
Speech – their speech may be slurred or garbled, or the person may not be able to talk at all despite appearing to be awake; they may also have problems understanding what you’re saying to them.
Time – it’s time to dial 999 immediately if you see any of these signs or symptoms.
Side effects of a stroke
The most common effects of a stroke include:
- Partial paralysis (usually on one side of your body)
- Visual problems
- Altered mood
- Memory loss
Engaging activities for stroke recovery
After suffering a stroke, the patient will come up against numerous barriers when trying to be physically active again such as restricted movement , fatigue, or depression. While the journey may have to start slowly, there are ways to work around the physical barriers, physical exercise is important to help recovery and help prevent a second stroke.
- Reading and writing
Reading and writing is important as it helps improve dexterity. Writing letters to friends or family members, writing stories or memoirs or reading a new book are all productive and enjoyable activities to do while recovering from a stroke.
Cooking is a good activity to do individually alternatively with family and friends, always keeping safety in mind. Cooking will enhance your understanding of nutritional intake, enabling you to adopt a diet that’s beneficial for stroke rehabilitation.
Learning to play a new instrument is one way of improving coordination which can assist stroke recovery. Listening to music and possibly combining the activity with a light dance routine can improve the mood as well as introducing an element of exercise.
- Arts and crafts
Arts and crafts engage the brain as well as improving hand and eye coordination. Arts and crafts activities include paper crafts, flower arranging, scrapbooking or woodwork.
- Gentle exercise/physiotherapy
Gentle exercise or physiotherapy assists in regaining muscle and movement capacity. However, it is important to follow the medical teams’ advice and engage in exercise or physiotherapy recommended by them.
Meditating is an effective way to reduce stress and approach life with added positivity, two aspects which are very important in stroke recovery. Setting aside some time to sit quietly each day, focus on breathing and collecting thoughts.
- Brain training
Brain training includes fun activities suitable for people at most stages of stroke recovery.
You could try a puzzle, jigsaw, crossword, sudoku, memory game, board game, or a spot of mental arithmetic depending on the patient preferences.
- Days out
At a more advanced stage of recovery, planning local days out could be an option. This could give a change of scenery and an opportunity to interact with friends and people in the community. Start off with short, local trips and build up to longer trips as your recovery continues.
Specialist Stroke Care at Cavendish Homecare
A stroke can have life changing effects on a person, as well as their family. At Cavendish Homecare, we are experts in providing homecare for individuals who have suffered a stroke who want to remain in their own homes whilst they recover. We work to support the patient and their family with private care to reduce pain, improve comfort and quality of life.
Our services are wide ranging, and we tailor our care to each unique person, it is never a ‘one size fits all’ solution or pre-determined care offering. We discuss needs and requirements, so you receive the best care possible for you. From mental health Care and companion care to post-operative care, we can cater for a wide range of needs after a stroke.
If you would like to read some more of our informative news and blog items click here. Have a read of our latest research insights such as Good Cholesterol used to predict heart attack and stroke risk and Improved Survival rate of Strokes.
If you would like to enquire about a Specialist Care package, contact us on, 02030085210 or email us at email@example.com