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A stroke is a serious medical emergency that occurs when the blood supply to the brain is disrupted. This can happen in two main ways. Either blood vessel is blocked, which is the more common ischaemic stroke, or a blood vessel in the brain bursts and bleeds, which is called haemorrhagic stroke. Recognising the signs of a stroke and acting quickly is essential for a person’s survival and recovery.
Recognising the signs of a stroke
To help you remember the most common signs, use the acronym F.A.S.T.:
Face weakness – Has the person’s mouth or eye drooped? Can they smile?
Arm weakness – Can they raise both arms? Is one arm weak or numb?
Speech impediments – Is their speech slurred, or are they having trouble finding the right words?
Time to call emergency services – If you notice any of these signs, call for help immediately.
Photo Credit: Cleveland Clinic
Other symptoms can include sudden weakness or numbness on one side of the body, sudden memory loss or confusion, blurred vision or loss of sight, or a sudden, severe headache.
A transient ischaemic attack (TIA)
TIA is also known as a mini-stroke and has similar symptoms but only lasts for a short time, up to 24 hours. A TIA should be treated as an urgent medical emergency, as it is often a warning sign of a future, full stroke.
Find out more about our stroke care at home services
The aftermath of a stroke
The effects of a stroke depend on which part of the brain was affected and can be both physical and emotional.
1. Physical changes
A person may experience weakness or paralysis on one side of the body, difficulty with grip, problems with balance, swallowing issues, or bladder and bowel problems. Mobility aids like a walking stick or wheelchair may be needed.
2. Emotional and cognitive changes
Strokes can affect a person’s emotional state, leading to depression, anxiety, irritability, and impulsiveness. They can also affect a person’s cognitive abilities, impacting memory, concentration, problem-solving skills, and even ability to communicate, read, or speak. Some people might experience uncontrollable laughter or crying, which may occur for not apparent reason.
Because of these changes, managing complications after a stroke is a key part of recovery. Potential complications include pneumonia, urinary tract infections, and pressure ulcers. It’s important to monitor for any new side effects or unusual symptoms and consult a doctor immediately if they appear, even months after the stroke.
Stroke recovery and prevention
Rehabilitation is a critical part of the recovery process and will begin in the hospital and continue for as long as needed. The first few months after a stroke are often the most important for recovery. While progress may not be linear, it’s possible for individuals to continue to improve over time.
Caring for a stroke survivor
Caring for someone who has had a stroke can be challenging but rewarding experience. Here are some key tips for providing support:
– Be patient and understanding. Listen to their experience and try to understand their unique recovery journey.
– Encourage daily rehabilitation exercises. Regular movement is one of the best ways to help the brain rewire itself. Make sure the exercises are appropriate for their ability.
– Allow for independence. Only help if they ask or if it’s absolutely necessary. Letting them do things on their own, even small tasks, helps build confidence and self-reliance.
– Adapt their home. Making changes to the home can promote independence and safety. An occupational therapist can help with things like grab rails, adaptive utensils, and other equipment.
– Keep a record. Note any side effects from medication or changes in their behaviour or symptoms.
– Communicate with them. Keep in touch, and treat them the same way you did before the stroke. If they are struggling to communicate, be patient and try to understand them.
– Seek support for yourself. Caring for someone after a stroke is demanding. Joining a support group or talking to others who understand can help you cope with the physical and emotional toll.
Preventing another stroke
The risk of having another stroke is higher if you have already had one. However, it’s possible to reduce this risk by making important lifestyle changes. These also boost recovery and overall health.
- Stay active – regular exercise helps keep your heart health, lowers blood pressure, and boosts your mood and confidence.
- Eat a health diet – this includes eating plenty of fruit and vegetables, limiting salt, and getting enough fiber and healthy fats.
- Maintain a healthy weight – being overweight increases the risk of a stroke and other conditions.
- Drink alcohol responsibly
- Limit or stop smoking – giving up smoking is one of the best things you can do to lower your risk.
Recognising the importance of urgent medical care is crucial. Embracing rehabilitation and making key lifestyle changes can significantly improve a person’s quality of life after a stroke. For friends and family, providing patient, encouraging, and informed support can make all the difference. This support can be vital in a loved one’s journey toward recovery.
How can Cavendish Homecare help?
At Cavendish Homecare we are experts in providing stroke homecare for clients who want to remain in their own homes. When it comes to your health and wellbeing, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.
If you would like to enquire about our homecare services, contact us on, 02030085210 or email us at info@cavendishhomecare.com.
About the Author…
Misha Zemkova
Operations Coordinator
Misha plays a key role in ensuring the smooth and efficient running of day-to-day operations across the business. With a background in supported living and a degree in Health and Social Care, she brings both experience and empathy to her role.