Diabetes: Your Essential Guide

August 22, 2024

Diabetes: Your Essential Guide

Estimated reading time: 5 minutes

Diabetes is a long-term condition that affects millions worldwide, yet every person’s experience with it is unique. Managing diabetes goes far beyond medication, it involves monitoring blood sugar, preventing complications, caring for wounds, and making daily lifestyle choices that protect long-term health. With the right knowledge and support, people living with diabetes can take control of their condition and live full, healthy lives.

This guide brings together essential information on diabetes, enriched with expert advice on wound care and blood sugar monitoring. From understanding the different types of diabetes to exploring the latest innovations in glucose tracking and practical steps to prevent complications, this resource is designed to give you both clarity and confidence in managing diabetes at home and beyond.

Types and its risk factors

Type 1 diabetes is an autoimmune condition where the immune system destroys insulin-producing cells, often developing rapidly.

Its risk factors: Family history, genetics, environmental triggers

Type 2 diabetes stems from low insulin production or poor cellular response. It is more common and may evolve gradually, sometimes with subtle or no early symptoms.

Its risk factors: Unhealthy diet, obesity, family history, high blood pressure, gestational diabetes, and being of Asian, Black African, or African Caribbean heritage

Life with diabetes and management strategies

Living with diabetes requires a holistic approach that combines healthy lifestyle choices with appropriate medical care. A balanced diet, regular exercise, stopping smoking and limiting alcohol are all important in keeping the condition under control. Routine blood tests and specialist screenings play a key role in monitoring progress and preventing complications.

For those with Type 1 diabetes, lifelong insulin therapy is essential, while individuals with Type 2 may require medication or insulin, although remission can sometimes be achieved through weight loss and effective blood sugar management under medical supervision.

Blood sugar monitoring

People commonly check their blood sugar levels using either a finger-prick test with a glucometer or a continuous glucose monitor (CGM), which uses a sensor placed under the skin. Although both methods are effective, they can be uncomfortable and inconvenient. Overnight testing, in particular, can disrupt sleep and make it harder for some individuals to monitor their levels as often or as accurately as needed.

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Wound care

Diabetes significantly impairs the body’s ability to heal wounds and increases the risk of infection, particularly in the extremities such as the feet and legs. This is largely due to complications like peripheral arterial disease and peripheral neuropathy, which reduce blood flow and sensation. As a result, injuries may go unnoticed and healing is delayed, making even minor wounds potentially serious.

Types of diabetic wounds

Wounds in people with diabetes can be external or internal. External wounds include cuts and bruises, which may be overlooked due to reduced sensation.

Internal wounds, such as ulcers, calluses, and ingrown toenails, are more prone to deeper tissue damage and infection. These types of wounds require close monitoring and prompt care to prevent complications.

Warning signs to watch for

It is important to recognise the signs of infection or poor healing. These include redness, swelling, warmth, foul odour, discharge, fever, and pain. In some cases, nerve damage may cause numbness, making it harder to detect issues early. Any of these symptoms should prompt immediate medical attention.

Best practices for prevention and care

Preventive care is essential for managing diabetic wounds.

Key practices for managing diabetic wounds include maintaining stable blood sugar levels. It’s important to inspect the skin daily for any signs of injury or infection. Wounds should be kept clean and properly dressed at all times. Avoid walking barefoot to reduce the risk of injury. Wearing appropriate socks can help protect the feet. Nails should be trimmed carefully to prevent ingrown toenails or cuts. If any issues arise, seek professional help early to avoid complications.

In more advanced cases, treatment may involve antibiotics to fight infection. Debridement, which is the removal of dead tissue, might be necessary. Care from a podiatrist or a specialist wound clinic can provide targeted support. In severe situations, surgical intervention may be required. In rare cases, amputation might be necessary to prevent life-threatening complications.

Treatment options

Diabetes treatment is highly individualised, tailored to each person’s specific needs and health status. Common medical therapies include insulin, metformin, and other drug regimens designed to regulate blood glucose levels effectively. For some individuals, more advanced interventions may be appropriate, such as bariatric surgery, immunotherapy, continuous glucose monitoring systems, and insulin pumps, which offer more precise and responsive management.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing diabetes homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our homecare services, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

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Zahrah Abdullah

About the Author…

Zahrah Abdullah

Operations Coordinator

Zahrah supports the day-to-day operations, combining her management expertise and care experience to keep things running smoothly and ensure the best outcomes for clients. She’s passionate about making a meaningful difference behind the scenes and helping the team deliver exceptional personalised care.