BackHealth and Wellness Articles
Read about all things homecare below, including the latest care industry articles, advice, and company announcements, curated by the Cavendish Homecare Team.
Health and wellbeing: Your essential guide
Maintaining overall health and wellbeing involves a multi-faceted approach, encompassing mindful lifestyle choices, targeted physical activity, mental wellbeing, and the strategic use of technology. This guide consolidates key insights into promoting healthy life, especially for those navigating specific health challenges. Technology for health Mobile […]
Read moreHeart-healthy habits to prevent heart problems
According to the statistics of the British Heart Foundation 7.6 milion people are living with heart and circulatory diseases, every 3 minutes someone dies from a heart or circulatory disease and every 5 minutes someone is admitted to hospital due to a stroke. There […]
Read morePrioritise your mental health
Our mental health is as important as our physical health, it affects how we feel inside and our emotions. It impacts our daily lives and how we experience things, whether it is work, study, our social life or our self-care. To have good mental […]
Read moreWays to reduce your blood pressure
Understanding and managing your blood pressure is a cornerstone of good health. This guide will walk you through what blood pressure is, why it’s important, and practical steps you can take to keep yours at a healthy level. What is blood pressure and why […]
Read moreCommon mental health disorders in the UK
What is mental health? As defined by the WHO, mental health is a state of mental wellbeing that enables people to cope with the stresses of life, realise their abilities, learn and work well, and contribute to their community. Mental health is more than […]
Read moreHow to stay healthy this winter
Cold weather can be a challenging time to stay healthy. With increasingly unpredictable weather, it is important to think about the precautions you can take. Frequent hand washing A great way to stop viruses from spreading and avoid catching a dreaded cold or flu […]
Read moreHearing loss explained – Types/Cause/Preventions
What is hearing loss? Hearing loss is very common nowadays with many causes, from age, genetics, and damage to the ear among the most common. Genetic hearing is the most common cause of hearing loss in babies and children, whilst age-related hearing loss in […]
Read moreTechnology and the elderly
The role of technology in connecting people Technology brings everyone close together in a time where many of us cannot be. Especially, for those who may be shielding due to the Coronavirus. Nothing can replace a conversation with someone in person, however with loneliness […]
Read moreCervical Cancer Awareness Week
Cervical Cancer Prevention Week is an opportunity to raise awareness on the risks of cervical cancer, and help women and people learn about how to reduce these risks and prevent the illness. What is cervical screening? Cervical cancer can be prevented by attending your […]
Read moreCelebrating Carers: Carer’s Week 2024
What is Carer’s Week? Carer’s Week is an annual campaign which aims to raise awareness of caring. Along with highlighting the challenges unpaid carer’s face. Furthermore, recognising the contribution they make to families and communities throughout the United Kingdom. Carer’s Week also helps people […]
Read moreAsthma management in children
In recent decades, CO2 and pollution levels have been on the increase, especially for those who live in major metropolitan areas. The dust, smoke particles and traffic fumes can be devastating to a person’s lungs, children are even more at risk, as their lungs […]
Read moreThe importance of washing your hands
“You can say to people: ‘Here’s one thing you can do to lower your risk.’ It’s simple. It’s right there and doesn’t cost anything. Wash your hands with soap before you touch your mouth, your nose or your eyes. It’s empowering because it does […]
Read moreHow much sleep do we really need?
Sleep is crucial for both your physical and mental wellbeing, yet many adults aren’t getting enough. While the exact mechanisms are still being researched, it’s clear that sleep is vital for our bodies and minds to function optimally. Why is sleep so important? Most […]
Read moreMaintaining a healthy mind
This is a guide to managing your mental health and maintaining a healthy mind. It will contain resources and show you how Cavendish Homecare can help with an array of services and support on offer. You can also use our mental health homecare service […]
Read moreGallbladder surgery
Surgical removal of the gallbladder, a procedure known as cholecystectomy, is highly prevalent. Situated in the upper right portion of the abdomen, the gallbladder is a small pouch-like organ responsible for storing bile—an essential fluid produced by the liver to aid in the digestion […]
Read moreMental Health: A holistic approach to wellbeing
Maintaining good mental health is a multifaceted effort that involves a variety of factors, from open communication and healthy habits to navigating external pressures. This comprehensive guide, drawing from insights on talking about mental health, the importance of sleep, the effects of social media, […]
Read moreHome adaptations for someone living with arthritis
What is arthritis? Arthritis is a common condition that causes joint pain and inflammation. Whether you have osteoarthritis, rheumatoid arthritis or psoriatic arthritis, some daily tasks such as cooking, bathing, doing laundry and moving around the house can become a real challenge. Adapting your […]
Read moreUnderstanding cholesterol and the power of a balanced lifestyle
Living a truly healthy lifestyle isn’t always easy, but it’s incredibly rewarding. It’s about much more than just avoiding illness; it’s about feeling good, having energy, and boosting your overall well-being. At the heart of this lies a crucial understanding of what our bodies […]
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