BackHealth and Wellness Articles
Read about all things homecare below, including the latest care industry articles, advice, and company announcements, curated by the Cavendish Homecare Team.
Ways to reduce your blood pressure
What is blood pressure? We need a certain amount of pressure to push our blood around our bodies. This is known as blood pressure. ‘Blood pressure is a measure of the force that your heart uses to pump blood around your body.’ NHS Blood […]
Read moreHow to stay healthy this winter
Cold weather can be a challenging time to stay healthy. With increasingly unpredictable weather, it is important to think about the precautions you can take. Frequent hand washing A great way to stop viruses from spreading and avoid catching a dreaded cold or flu […]
Read moreTechnology and the elderly
The role of technology in connecting people Technology brings everyone close together in a time where many of us cannot be. Especially, for those who may be shielding due to the Coronavirus. Nothing can replace a conversation with someone in person, however with loneliness […]
Read moreHow exercise can help your overall health
‘Reading is to the mind what exercise is to the body’ Joseph Addison There have been so many studies conducted that link daily exercise with staying healthy. Regardless of age physical activity is important for everyone whether you walk, jog, swim or […]
Read moreGallbladder surgery
Surgical removal of the gallbladder, a procedure known as cholecystectomy, is highly prevalent. Situated in the upper right portion of the abdomen, the gallbladder is a small pouch-like organ responsible for storing bile—an essential fluid produced by the liver to aid in the digestion […]
Read moreCervical Cancer Awareness Week
Cervical Cancer Prevention Week is an opportunity to raise awareness on the risks of cervical cancer, and help women and people learn about how to reduce these risks and prevent the illness. What is cervical screening? Cervical cancer can be prevented by attending your […]
Read moreMaintaining self-care with limited mobility
What is self-care? Self-care is just what it sounds like – taking care of yourself. It is the practice of deliberately doing things that would preserve or improve your mental and physical health. If you have limited mobility, self-care is also about understanding your […]
Read moreWhat is the importance of a balanced diet?
Living a perfectly healthy lifestyle is not easy. When it comes to a balanced diet, there are many aspects that must be considered and factored in, but there is no questioning the importance of healthy food in your life. Maintaining a proper diet leaves […]
Read moreHearing loss explained – Types/Cause/Preventions
What is hearing loss? Hearing loss is very common nowadays with many causes, from age, genetics, and damage to the ear among the most common. Genetic hearing is the most common cause of hearing loss in babies and children, whilst age-related hearing loss in […]
Read moreHow to maintain a healthy cholesterol level?
What is cholesterol? Cholesterol is a fatty substance that is made in the liver. It can also be found in some foods such as olive oil, whole grains, high fibre fruits and fatty fish. It has many important functions. For example, it helps keep […]
Read moreTop tips on maintaining a healthy body weight
Tips on maintaining a healthy body weight Stay active Exercise plays a massive role in your overall health and when it comes to maintaining healthy body weight. Physical activity helps you control your weight by using excess calories that would otherwise be stored as […]
Read moreCelebrating Carers: Carer’s Week 2023
What is Carer’s week? Carer’s Week is an annual campaign which aims to raise awareness of caring. Along with highlighting the challenges unpaid Carer’s face. Furthermore, recognising the contribution they make to families and communities throughout the United Kingdom. Carer’s Week also helps people […]
Read moreAsthma management in children
In recent decades, CO2 and pollution levels have been on the increase, especially for those who live in major metropolitan areas. The dust, smoke particles and traffic fumes can be devastating to a person’s lungs, children are even more at risk, as their lungs […]
Read moreHome adaptations for someone living with Arthritis
What is arthritis? Arthritis is a common condition that causes joint pain and inflammation. Whether you have osteoarthritis, rheumatoid arthritis or psoriatic arthritis, some daily tasks such as cooking, bathing, doing laundry and moving around the house can become a real challenge. Adapting your […]
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