Stress is the body’s way of responding to excessive pressures. Our body goes into the fight or flight or stress response mode to handle the overwhelming feeling of not being able to cope. When we feel stressed, our nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. This can make our heart pound faster, muscles tighten, blood pressure rises, breath quickens, and our senses become sharper. Everyone experiences stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress.
For more advice on how you can relieve stress and anxiety, visit here.
At Cavendish Homecare, our experienced, compassionate Registered Mental Health Nurses are here to provide the help and support needed.
For more information get in touch today on 0203 008 5210 or drop us an email at email@example.com.
Grace Laudy, a dynamic individual driven by a strong passion for making a positive impact on society and excelling in her professional life. Grace is actively involved in her local leisure centre, championing inclusivity in sports for individuals with disabilities. Grace’s compassion extends beyond community involvement to her personal life, where she provides support to a family member living with Parkinson’s disease.
Having transitioned into a pivotal role as a recruitment and compliance assistant at Cavendish Homecare, Grace excels at guiding nurses and carers through the onboarding process and expertly handling the meticulous management of compliance. Grace’s multifaceted contributions showcase her as an exceptional professional with a genuine commitment to making a positive impact on all clients, nurses, and carers.