Can you make someone get help with their mental health?

Signs your loved one may be struggling with their mental health

If you have noticed that someone’s behaviour has become atypical for an extended period of time, it may be an indication that professional help is needed. They may not be willing to talk about their situation, nevertheless, simply opening up the conversation around mental health could be the first step to them seeking support.

Common signs of mental health problems:

• Weight loss, change in appetite or eating habits.
• Self-isolation, declining social events.
• Use of drugs and/or alcohol.
• Loss of interest in activities that used to bring them joy.
• Declining in appearance / personal hygiene.
• Excessive time spent in bed, feeling tired constantly.
• Easily irritable.
• Disrupted sleep patterns.

What to do if someone doesn’t want my help?

It can be upsetting and frustrating when you see your friend or loved one you care about struggle with their mental health, yet they won’t accept any help. It’s understandable to feel powerless and sad, however, it’s important to respect their wishes and choices. Moreover, there are limits to what you can do to support another person.

Focus on what you can do, such as being patient, offering emotional support and reassurance, informing them that help is available and how to seek it when they’re ready. Make sure to look after yourself in the midst of it all.

As difficult as it may sound, you cannot force someone to talk to you, nor to get help or see a doctor. If they are over 18 and it’s not an emergency situation, as adults, people are responsible for making our own decisions.

What is an emergency situation?

Your loved one may need to seek help more urgently, if they are having suicidal feelings that they feel they may act on, or have harmed themselves and need medical attention or if they are potentially putting someone else at risk of serious harm.

If they are not safe to stay by themselves, you or a responsible person should stay with them and where required, help them call 999 for an ambulance. Alternatively, if the situation permits, help them get to A&E and offer to stay with them until they can be seen by a doctor.

You can obtain a quick medical advice by contacting NHS 111 England or NHS 111 Wales and select the appropriate option to access a 24/7 helpline for urgent mental health support.

If you or others feel in danger, call 999 and ask for the police to intervene, it is important put your safety first. Should you feel there may be a mental health crisis and the need for help for a loved one in the future, Mind UK has a page dedicated to planning for crisis.

Useful Resources

Samaritans – 116 123 – free from any phone

SANEline – 0300 304 7000 – if you’re experiencing a mental health problem or supporting someone else (4.30pm–10pm every day)

National Suicide Prevention Helpline UK – 0800 689 5652 – 6pm to midnight every day

CALM – 0800 58 58 58 – if you’re affected by suicide or suicidal thoughts

text SHOUT to 85258 – confidential 24/7 text service providing support if you are in crisis and need immediate help

Papyrus HOPELINEUK – for under 35s

How can Cavendish Homecare help

At Cavendish Homecare, our experienced, compassionate mental health nurses are here to provide mental health care, help and support needed.

For more information get in touch today on 0203 008 5210 or drop us an email at info@cavendishhomecare.com.