Living with a chronic condition such as diabetes, heart disease, or Parkinson’s disease, can be a lifelong journey filled with physical, emotional, and practical challenges. These conditions often progress gradually, requiring consistent medical attention, lifestyle adjustments, and emotional support. While clinical treatment is crucial, […]
Read moreAutism shapes the way children experience the world, from how they communicate to how they socialise and manage their senses. Supporting autistic children means understanding their unique needs, creating inclusive environments, and helping them thrive both socially and emotionally. What is autism? Autism influences […]
Read moreIt can be worrying to see a loved one’s behaviour change over time. If you’ve noticed consistent shifts in their mood or habits, it might be a sign they’re struggling with their mental health and could benefit from support. _________________________________________________________ Key Takeaways Look for […]
Read moreOur mental health is as important as our physical health, it affects how we feel inside and our emotions. It impacts our daily lives and how we experience things, whether it is work, study, our social life or our self-care. To have good mental […]
Read moreWhat is mental health? As defined by the WHO, mental health is a state of mental wellbeing that enables people to cope with the stresses of life, realise their abilities, learn and work well, and contribute to their community. Mental health is more than […]
Read moreLoneliness can feel different for everyone. You may choose to be alone and live happily without much contact with other people, while others may find the lack of contact a lonely experience. Unfortunately, Christmas does not always bring joy to everyone. It can be […]
Read moreWhat is self-care? Self-care includes all that you do to maintain good physical and mental health, enabling you to stay fit to prevent illness or accidents. Even though you may need to adapt your daily life if you are diagnosed with multiple sclerosis (MS), […]
Read moreDepression is a persistent low mood that significantly impacts daily life, ranging from mild to severe and even life-threatening. This article expands on what depression entails, its varied causes, common signs and symptoms, and how it can particularly affect the elderly. You’ll also find practical […]
Read moreSurgery can be a physically and emotionally demanding experience. It is perfectly normal to experience a range of emotions after surgery, such as anxiety, frustration, or even low mood. It is important to remember that these feelings are a natural response to the stress […]
Read moreSleep is crucial for both your physical and mental wellbeing, yet many adults aren’t getting enough. While the exact mechanisms are still being researched, it’s clear that sleep is vital for our bodies and minds to function optimally. Why is sleep so important? Most […]
Read moreCardiac and heart surgery mark significant milestones in one’s journey towards better health. Whether it’s a coronary artery bypass graft (CABG), heart valve repair or replacement, or any other cardiac procedure, proper post operative care is crucial for a successful recovery. Immediately after the […]
Read moreThis is a guide to managing your mental health and maintaining a healthy mind. It will contain resources and show you how Cavendish Homecare can help with an array of services and support on offer. You can also use our mental health homecare service […]
Read moreRecognizing when a child or young person is struggling with their mental health can be challenging, but there are key signs to look for. One in eight children and young people experience behavioral or emotional problems, and while some issues resolve with time, others […]
Read moreMaintaining good mental health is a multifaceted effort that involves a variety of factors, from open communication and healthy habits to navigating external pressures. This comprehensive guide, drawing from insights on talking about mental health, the importance of sleep, the effects of social media, […]
Read moreDepression after surgery, known as post-operative depression, is a real and often overlooked complication. While the focus is typically on physical recovery, the emotional and mental toll can be significant, affecting anyone, regardless of their mental health history. This article will help you understand […]
Read moreSupporting someone with a mental illness can be challenging. While you might know how to care for a loved one with a cold, navigating mental health can feel daunting. A common first thought is, “What can I do to help?” The good news is, […]
Read moreMany will be starting their January health kicks including Dry January, Veganuary and new fitness phases. However many of these do not focus solely on your mental health. When improving your overall health it is important to take steps to improve your mental health. […]
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