BackMental Health Articles
Read about all things homecare below, including the latest care industry articles, advice, and company announcements, curated by the Cavendish Homecare Team.
Prioritise your mental health
Our mental health is as important as our physical health, it affects how we feel inside and our emotions. It impacts our daily lives and how we experience things, whether it is work, study, our social life or our self-care. To have good mental […]
Read moreCommon mental health disorders in the UK
What is mental health? As defined by the WHO, mental health is a state of mental wellbeing that enables people to cope with the stresses of life, realise their abilities, learn and work well, and contribute to their community. Mental health is more than […]
Read moreLoneliness at Christmas
Loneliness can feel different for everyone. You may choose to be alone and live happily without much contact with other people, while others may find the lack of contact a lonely experience. Unfortunately, Christmas does not always bring joy to everyone. It can be […]
Read moreCan you make someone get help with their mental health?
It can be worrying to see a loved one’s behaviour change over time. If you’ve noticed consistent shifts in their mood or habits, it might be a sign they’re struggling with their mental health and could benefit from support. Signs your loved one may […]
Read moreHow to help a person with depression
Depression is a persistent low mood that significantly impacts daily life, ranging from mild to severe and even life-threatening. This article expands on what depression entails, its varied causes, common signs and symptoms, and how it can particularly affect the elderly. You’ll also find practical […]
Read moreHow much sleep do we really need?
Sleep is crucial for both your physical and mental wellbeing, yet many adults aren’t getting enough. While the exact mechanisms are still being researched, it’s clear that sleep is vital for our bodies and minds to function optimally. Why is sleep so important? Most […]
Read moreMaintaining a healthy mind
This is a guide to managing your mental health and maintaining a healthy mind. It will contain resources and show you how Cavendish Homecare can help with an array of services and support on offer. You can also use our mental health homecare service […]
Read moreChildren’s Mental Health
Recognizing when a child or young person is struggling with their mental health can be challenging, but there are key signs to look for. One in eight children and young people experience behavioral or emotional problems, and while some issues resolve with time, others […]
Read moreMental Health: A holistic approach to wellbeing
Maintaining good mental health is a multifaceted effort that involves a variety of factors, from open communication and healthy habits to navigating external pressures. This comprehensive guide, drawing from insights on talking about mental health, the importance of sleep, the effects of social media, […]
Read moreSupporting someone with a mental illness
Supporting someone with a mental illness can be challenging. While you might know how to care for a loved one with a cold, navigating mental health can feel daunting. A common first thought is, “What can I do to help?” The good news is, […]
Read moreStaying mentally healthy this January
Many will be starting their January health kicks including Dry January, Veganuary and new fitness phases. However many of these do not focus solely on your mental health. When improving your overall health it is important to take steps to improve your mental health. […]
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