Awareness Days Archives

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Stress Awareness Month 2025

Our bodies react to stress in a fundamentally physical way. When we feel stressed, our body interprets this as an attack and goes into ‘fight or flight’ mode. To get ready for action, it releases a powerful combination of hormones and chemicals, including adrenaline, […]

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Stress Awareness Week

To raise awareness about stress prevention that was established in 1998, International Stress Awareness Week was created in 2018 which has since developed into a major annual event. It focuses on stress management while campaigning against the stigma associated with mental health issues and […]

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Breast Cancer Awareness Month

Every October, people all over the world show their support for people affected by breast cancer. Breast cancer is always an important issue, but October is when charities and fundraisers can really raise awareness and funds for research into its cause, prevention, diagnosis, treatment, […]

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Cavendish Homecare celebrates World Alzheimer’s Day

In celebration of World Alzheimer’s Day, the team at Cavendish Homecare Professionals hosted a special afternoon with guest speakers including Professor Deborah Sturdy OBE – Chief Nurse, Adult Social Care, Department of Health and Julia Jones, Co-founder of John’s Campaign. Deborah Sturdy, Julia Jones […]

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Staying mentally healthy this January

Many will be starting their January health kicks including Dry January, Veganuary and new fitness phases. However many of these do not focus solely on your mental health. When improving your overall health it is important to take steps to improve your mental health. […]