Sleep and mental health

We spend, on average, approximately a third of our life asleep. Along with eating, drinking and breathing, sleeping is one of the pillars for maintaining good mental and physical health. What is sleep? Sleep is a complex process during which our body undertakes several […]

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Reasons why music boosts brain activity

Music can evoke emotion even in the most advanced people living with dementia By pairing music with everyday activities, people living with dementia can develop a rhythm that helps them recall the memory of that activity, thus improving cognitive ability over time. Musical aptitude […]

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Respite care needed for sandwich carers

What is respite care? The BBC reported that overstretched ‘sandwich carers’ are caring for their children as well as their elderly loved ones leading them to need emotional support themselves. Being a full-time carer can be very demanding physically, mentally and emotionally. In order […]

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What are the principles of palliative care?

What is palliative care? The World Health Organisation (WHO) defines it as “the active total care of patients whose disease is not responsive to curative treatment. Control of pain, other symptoms, and psychological, social and spiritual problems, is paramount. The goal of palliative care […]

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Wearable technology detecting Alzheimer’s

There has been rapid growth in the market for smart watches and Fitbits. From counting your steps to tracking how much sleep you are getting each night, the metrics we can measure are expanding. Edon (Early detection of Neurodegenerative diseases) is spearheading a project […]

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