March 25, 2024 Affiliations
Palliative and End of Life Care Awards
____________________________________________________________________________________________________________________________________________ Key Takeaways Paying tribute to excellence These awards recognise the individuals and organisations providing high-quality, person-centred care. The goal is to celebrate those who enable patients to have both a good life and a good death. Addressing care challenges Recent roundtable discussions, featuring […]
Read moreMarch 24, 2024 Health and Wellness
The importance of washing your hands
____________________________________________________________________________________________________________________________________________ Key Takeaways Handwashing is a simple, life-saving habit Washing hands with soap before touching your eyes, nose, or mouth significantly reduces the risk of viruses and foodborne illness. Historical proof of effectiveness In 1848, a Hungarian doctor reduced maternity ward mortality from 18% […]
Read moreMarch 23, 2024 Alzheimer’s Care
When should someone with dementia receive 24-hour care?
____________________________________________________________________________________________________________________________________________ Key Takeaways Indicators for 24-hour care The transition to round-the-clock support is often signaled by escalating safety risks, including physical aggression, severe mobility loss, frequent wandering, and “sundowning”—a state of increased agitation and confusion occurring in the evening. Impact on caregiver wellbeing Professional […]
Read moreMarch 23, 2024 Health and Wellness
How much sleep do we really need?
____________________________________________________________________________________________________________________________________________ Key Takeaways Prioritise sleep for overall health Adults generally need 7–8 hours per night; good sleep supports memory, learning, tissue repair, hormone production, immunity, metabolism, mental wellbeing, and reduces risk of chronic conditions. Identify causes of poor sleep Short-term issues can be due […]
Read moreMarch 15, 2024 Homecare Services
Care home vs homecare
____________________________________________________________________________________________________________________________________________ Key Takeaways Select the right level of support Care homes offer 24-hour security, with “nursing homes” providing around-the-clock medical staff for complex needs. In contrast, homecare allows you to stay in familiar surroundings while a visiting nurse or carer handles medical tasks and […]
Read moreMarch 12, 2024 Mental Health
Cardiac and heart surgery aftercare
____________________________________________________________________________________________________________________________________________ Key Takeaways Guided hospital-to-home transition After surgery, you will spend a few days in hospital to monitor your vital signs and start moving again. Once discharged, success depends on strictly following your medication schedule to manage pain and prevent infection, while keeping in […]
Read moreMarch 10, 2024 Dementia care
How to care for someone with dementia
____________________________________________________________________________________________________________________________________________ Key Takeaways Understanding dementia is key to providing effective care Different types of dementia have different symptoms and progression, so learning about the condition helps carers respond with patience and appropriate support. Practical care strategies can improve safety and wellbeing Creating a dementia-friendly […]
Read moreMarch 7, 2024 Health and Wellness
Maintaining a healthy mind
____________________________________________________________________________________________________________________________________________ Key Takeaways Support physical health Regular exercise, balanced diet, hydration, and good sleep help boost mood, energy, and mental clarity. Talk about your feelings Sharing emotions with friends, family, or professionals can reduce stress, provide perspective, and break isolation. Use professional help when […]
Read moreMarch 6, 2024 Diabetes Care
Prevention of type 2 diabetes
____________________________________________________________________________________________________________________________________________ Key Takeaways Lifestyle is the best defense Around 60% (three in five) of Type 2 diabetes cases can be prevented or delayed by maintaining a healthy weight, eating a balanced diet, and staying active. Know your specific risks While risk increases after age […]
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