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Post-operative care for abdominal surgery

Why is post operative care for abdominal surgery important?

Following abdominal surgery, proper post-operative care is essential for a smooth and successful recovery. This is due to the intricate nature of the abdominal region and the potential for various complications. Abdominal surgeries encompasses a wide range of procedures where vital organs and the intricate network of tissues are operated on. Thus, meticulous care is important to ensure optimal healing, minimise the risk of complications, and facilitate a smooth recovery process. Post-operative care tailored to the specific needs of abdominal surgery is crucial for promoting healing, managing pain, preventing infections, and restoring normal function, ultimately enhancing overall outcomes and quality of life.

Importance of rest after abdominal surgery

This period plays a vital role in promoting healing, preventing complications, and ensuring you regain your strength and well-being. Following surgery, your body requires ample rest to allocate resources effectively towards tissue repair and regeneration, minimising physical exertion to avoid disrupting sutures or causing complications like hernias. Resting also alleviates post-operative pain by facilitating the release of endorphins and supports digestive function, aiding in the recovery process. By adhering to prescribed rest periods, you may expedite your recovery.

How to reduce pain?

Pain can be reduced when getting in and out of bed by doing the following:
• Bending your knees
• Rolling onto your side keeping your knees together
• Pushing yourself up to a sitting position using your hands and allowing your legs to swing down to the floor.

When sitting in a chair it is important to be comfortable so you may want to use a pillow to support your back. Furthermore, when you first stand up or start walking around you may be tempted to stoop. It is normal to feel your wound stretch when trying to stand straight. Therefore, try to walk tall and relax your shoulders.

Deep breathing exercises

Regular deep breathing exercises will help to:
• keep your chest clear
• reduce the risk of chest infection
• ease nausea (sickness)
• relax and calm you
• ease wind pains

Place a rolled up towel over the dressing or pad that covers your wound. Place both hands over the towel so you are supporting your wound. It will help if you hold yourself in the same way when you cough, laugh or sneeze.
• Take a slow, deep, comfortable breath in allowing your tummy to rise
• Hold for a moment, and then sigh out
• Do five of these deep breaths
• Then take a few normal breaths
• After that do five more deep breaths

Regular Activity after surgery

Aim to walk every day gradually increasing the distance. You should aim to be able to walk 30 minutes daily by two to three months after your operation. Start walking on level ground and gradually build up to inclines and uneven ground such as cobble paths. Walking on uneven surfaces requires small changes of direction which can cause some discomfort in the healing abdominal muscles. After two to three months you could consider moderate exercise like swimming or cycling. To progress your core stability exercises you could attend a Yoga or Pilates group. However, seek advice from the group’s instructor about an appropriate level of exercise.

Post operative diet for abdominal surgery

As there are a wide range of abdominal surgeries, your surgical team and doctors will be able to give you more insight to the diet you have to follow. The diet and post surgery nutrition recommended to you will have been carefully planned to support healing and complications.

How can Cavendish Homecare help?

At Cavendish Homecare, we provide post-operative care utilising the clinical skills and experience of registered nurses and carers. If you are looking for post-operative nursing care at home please call our Homecare team to see how we can assist your recovery. Our registered nurses are able to personalise your care to suit your individual needs during your convalescence.

If you would like to enquire about our Post-operative Care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Dignity in Care with Maggie Candy

On 1st February, everyone at Cavendish celebrated Dignity Action Day – A day of raising awareness and giving everyone the opportunity to contribute to upholding people’s rights to dignity. We caught up with our nursing consultant and Dignity Champion, Maggie Candy. Maggie explains what Dignity in Care is and why it is so important.

Here are her thoughts:

What is Dignity in Care?

Dignity in Care is always about treating the person with the utmost respect and courtesy. It is about ensuring that you give them as much information as possible so that they are going to be able to make an informed choice about their decisions. As we are a health care company, we often have people who are sick or who have disabilities, and it is all about identifying what that is, by careful evaluation, but also doing your best to promote whatever they can do for themselves. It is about making sure that they keep their independence for as long as possible so that they can have a good life.

Why is Dignity in Care important?

Dignity in Care is important because, without that, you’ll never get outstanding care. Here at Cavendish Homecare, we promote outstanding care by constantly involving the families in all of our decisions. We also support John’s Campaign for those living with dementia. This is all about involving families so that you can find out what is best for this person and draw up the best care plans and best practice so that this person can have as good in life as they can.

How has Cavendish Homecare supported Dignity in Care?

As a highly bespoke care provider, I am very happy to say that I see this every day that Cavendish Homecare provide the same staff to attend to people which is great. That means that the staff really build up a good rapport with that person or that family. We have such high standards that the staff do everything that they can and they know exactly what they should be doing. They’re very highly skilled so whether it’s looking after somebody at home with a disability or looking after them in end of life care – our staff know exactly what to do and how to make this journey appropriate and peaceful for them.

How does Dignity in care make a difference to the patient?

Dignity is all about giving the person personalisation of their care and personalization in their decisions. It is about making sure that they’ve received the very best of care from everyone around them so they can enjoy their life right up to the full.

Is there a template to follow if you want to implement this process?

Dignity in Care does have a list of the 10 Dignity Do’s which is about avoiding discrimination, ensuring confidentiality and making sure that people can make a complaint without the fear of this having an influence on the care they are going to receive. I’m very pleased to say that all of those 10 Dignity Do’s, we do here at Cavendish Homecare and it works really well.

How do you make this aware to a wider audience?

Last year we promoted John’s campaign which I have been an ambassador for since 2015. I have also been a dignity ambassador since 2009 and it’s about making sure that that’s represented and that families are aware of this – and of course staff need to know as well. We need to run with days like today (Dignity Action Day) and get this promoted and make sure that we always support and promote current health initiatives so that our care services actually evolve to meet the needs of people.

A pair of white face masks

The role of a nurse in post-operative care

Nurses play a crucial role before, during and after surgery. Once the procedure is over, it’s usually the surgical nurses, who ensure that the patient is stable and prepare the room for the next team. After the patient is transferred to the recovery room, nurses care for them until they released from the hospital. Cavendish Homecare provide post-operative nursing care utilising the clinical skills and experience of registered nurses and carers to help you recover safely in the comfort of your own home. Meaning the exceptional care of your loved one does not stop as they leave the hospital, ensuring a safe recovery.

Why is post-operative care important?

Post-operative care is very important to reduce the risk of infection and surgery-related complications such as bleeding or respiratory issues. This care includes two major parts medical care and assistance of daily living that our professionally trained nurses and carer can assist with.

Here are some key reasons why post-operative nursing care is important:

  • Prevention of complications: Early detection and intervention can significantly reduce the risk of complications, ensuring a smoother recovery process.
  • Pain management: Effective pain management is a critical aspect of post-operative care. Nurses play a vital role in assessing and addressing pain levels, ensuring that patients are comfortable and able to participate in their recovery activities.
  • Monitoring vital signs: Regular monitoring of vital signs, including heart rate, blood pressure, and respiratory rate, is essential after surgery. Any abnormalities can be quickly identified and addressed, preventing potential complications.
  • Wound care: Proper care of surgical incisions is crucial to prevent infections and promote healing. Nurses are trained to assess and dress wounds, ensuring that they are clean, dry, and free from signs of infection.
  • Medication management:  Nurses ensure that medications are taken as directed and monitor for any adverse reactions.
  • Assistance with Activities of Daily Living (ADLs): Post-operative nursing care includes assistance with activities such as bathing, dressing, and mobility, promoting independence and reducing the risk of complications.
  • Emotional support: Recovering from surgery can be a physically and emotionally taxing experience. Nurses provide emotional support, reassurance, and education to patients and their families, addressing concerns and promoting a positive mindset.
  • Early detection of changes in health status: By closely monitoring patients during the post-operative period, nurses can quickly identify any changes in the patient’s health status. Early detection allows for timely intervention and can prevent the development of more serious complications.
  • Patient education:  Patient education enhances self-care capabilities and empowers individuals in their recovery.

What does the role involve?

Post-operative care needs to continue in a structured manner once the patient is back home. Depending upon the technicality of care to be administered, nurses and carers at home play a very crucial role in the post-surgery recovery phase.

Some of their roles can include:

  • Ensuring you take all medication needed and reordering if required
  • Checking your vitals
  • Working any medical equipment and sorting it out if there are any problems
  • Liaising with doctors, family members and friends
  • Assisting walks around the local area
  • Personal care and hygiene
  • Redressing and cleaning wounds

Post-operative care at home is an alternative to a long hospital stay or a rehabilitation clinic, it allows your loved one to recover in the luxury and comfort of their own home. It allows family and friends to visit and assist without the restrictions of hospital visiting hours. With the care and assistance of a post-surgery nurse or carer, you can progress in your own time whilst the security of a professionally trained nurse or carer.

Are you looking for a nurse or carer to support you in post-operative care?

Our mission is to deliver high-quality home care services to your loved one. We pride ourselves in providing superior services and have a vast portfolio of dedicated professional registered nurses and carers with a wealth of expertise ready to meet your care needs. From medical assistance to emotional support, we stand ready to meet and exceed your expectations. Your peace of mind and your loved one’s well-being are our foremost priorities, and we are honoured to be entrusted with the responsibility of providing exceptional home care services.

Our post-operative care service includes:

  • Support from hospital to home
  • Clinical expertise at hand
  • Pain management
  • Rehabilitation advice
  • Guidance for full recovery
  • Assistance with medication administration

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A person sitting in a chair

Caring for a loved one after a stroke

Caring for someone who has had a stroke can be extremely challenging. Whilst some people may recover quickly, many people who have had a stroke will need long-term help and support after they return from the hospital. It is often a family member or partner who takes the main responsibility for supporting someone after a stroke.

When someone has had a stroke, learning how to care for a stroke patient can be a challenging yet rewarding experience. Following a stroke, patients who have suffered a stroke will have a wide range of limitations. Thus, the care a stroke patient will need is varied.

Despite this, the basics remain the same: assist with daily tasks, promote recovery and provide emotional support.

Here are some helpful ideas for improving the care you can provide:

Encourage daily rehabilitation exercise

Your loved one may struggle with motor impairments after a stroke. However, it has been shown that the first 6-8 months after a stroke is critical for recovery. You can help assist with their recovery by encouraging daily rehabilitation exercises to help rewire the brain. Regular movement is the best remedy for stroke. Do ensure that the stroke exercises suits a persons ability.

Be helpful – but not overbearing

If you see your loved one struggling to do something, it is completely normal to want to help as much as possible. You should only help if they ask or if necessary. Allowing them to do things on their own encourages recovery as even small accomplishments will help your loved one become more self-reliant and confident.

You also leave reminder notes or pictures to prompt them to do daily tasks such as leaving a post-it note on the bathroom mirror to remind them about brushing their teeth.

Keep a record of side effects from medication

All medications come with different side effects that should be carefully monitored. A useful tip is to keep a log of your loved one’s behaviour and symptoms and keep track of any changes or problems.

Adapting their home

Your loved one may struggle with communication, memory, or mobility which may mean you need to make some changes to their home. Occupational therapy tools are designed to promote independence. These can range from adaptive utensils to art tools. An occupational therapist on the other hand, can assist with aids and equipment that may be needed, including wheelchairs and grab rails. They can also advise on other house modification recommendations to help improve your loved one’s safety.

Look out for any new stroke side effects

Sometimes new stroke side effects can happen months after discharge. It is important to consult with their doctor as soon as possible if you notice something unusual or different.

Consider home care support

Many people who have suffered from a stroke will want to remain at home. Care assistants can help assist with day to day activities including washing, dressing, preparing food, managing medication and other needs. This can allow you to keep your relationship as your loved one’s friend or relative, rather than becoming their carer.

Read here for more helpful advice:

Important general advice

  • Remember that stroke recovery is not linear and it is common for stroke patients to take two steps forward and one step back during the recovery process.
  • Stroke and brain injury rehabilitation specialist, April Pruski, M.D., says “The first three months after a stroke is the most important for recovery and when patients will see the most improvement.” Many stroke survivors may suffer a plateau after the first three months of recovery however this is not a sign of recovery is stopping.
  • Make sure you are taking care of yourself. Looking after someone who has had a stroke can be challenging, both physically and emotionally. Remember to take regular breaks and have some time for yourself each day. Look at joining local and national stroke and carer support groups who will understand what you are going through. It is important to talk to others about how you are feeling.

How can Cavendish Homecare help?

At Cavendish Homecare, providing home care for stroke sufferers is one of the specialist services we offer.  We understand that recovery periods after a stroke, or Cerebral Vascular Accident (CVA), vary greatly and that rehabilitation needs to be tailored to each individual’s needs.  We can offer the level of assistance needed and we can adjust the amount of support offered as the patient recovers.

If you would like to discuss your stroke care needs and potential costs, please do not hesitate to contact, call 020 3008 5210 or email us at info@cavendishhomecare.com

Two people smiling

Post-hospital care – what to do before transitioning back home

When a relative goes into hospital, for something routine or an unplanned visit, it can be a worrying time. As well as considering the treatment and care they receive, you must think about what will happen when it is time for them to return home. How will they transition?

Your relative’s care shouldn’t end the minute they leave the hospital. Plans should be in place to help them with post-operative care at home. Each hospital will have its policy and arrangements for discharging patients and should provide information about this, including the various healthcare professionals involved. However, here are some general guidelines to help you prepare and ask the right questions.

Before your relative leaves for the hospital

Preparation for planned hospital visits should happen before your relative is admitted. As well as details of any treatments or operations they might receive, you should also make sure that an estimated date of discharge is provided so you can make the necessary arrangements. The name and contact details of the member of staff coordinating the discharge should be made available to you.

Unplanned visits to a hospital — as the result of illness or an accident — should also undergo discharge planning. Due to it not usually being anticipated, discharge planning usually begins on the day your relative is admitted and will follow a similar process.

We provide specialist post-operative home care. Get in touch to find out more about this service.

Assessing care needs

If your relative has been seriously ill, undergone surgery, or has suffered a fall, they may well require care once they return home. As part of the discharge process, your relative should be allocated a member of hospital staff who will assess their needs and discuss a suitable care package to help once they are discharged.

If your relative’s care needs have changed substantially from before their hospital stay, they should get a needs assessment. This assessment is free and forms the basis of any follow-up care that your relative is found to be entitled to.

This kind of assessment can recommend things like:

  • Walking frames.
  • Help from a carer.
  • Changes to your relative’s home to help them manage day-to-day tasks.

The needs assessment may also recommend moving your relative into a care home. The hospital staff can help to arrange the assessment, either while your relative is still in the hospital or before their six weeks of intermediate care is up. Once your relative’s needs have been assessed, staff should discuss the options for meeting them and should produce a care plan detailing the assessed needs.

Some of the questions or observations the needs assessment covers are:

  • Can your relative manage steps or stairs?
  • How do they manage with personal care, such as bathing and washing?
  • Can your relative prepare your meals?
  • Is any financial support required?

It can take several days to plan a discharge, especially if several different services need to be arranged. But it will ultimately provide a much smoother transition for your loved one if staff know exactly what is required to help them stay happy and healthy once they return from hospital.

Intermediate care and reablement

If your relative no longer needs to be in hospital, but still requires extra support to aid recovery, it is called Intermediate care and or reablement. It lasts for up to six weeks and can be provided in your home or a residential setting. When this period of intermediate care or reablement finishes, your relative will be assessed to see whether any ongoing social care or NHS support is required.

Before discharge

Before your relative is discharged from the hospital the following requirements must be met:

  • Support at home has been agreed upon and is in place.
  • Services required for recovery or care are ready to start.
  • Any home adaptations have been made — including appropriate equipment delivered or installed.

Before your relative leaves the hospital for home a member of staff who is responsible for overseeing the discharge should make sure:

  • They have clothes to go home in, money and front door keys.
  • You or someone else is collecting your relative, or a taxi or hospital transport has been booked.
  • You have a copy of their plan.
  • You understand any new medicines they’ve been given, and you have a supply to take home.
  • You’ve been shown how to use any equipment, aids or adaptations they need.
  • Their GP knows about their discharge and any extra help you need has been arranged.

If your relative is being discharged to a care home, the care home should also be told the date and time of your discharge and have a copy of your care plan.

What will a post operative care plan cover?

A care plan details the health and social care support your relative needs after they leave the hospital. You and your relative (if they are able) should be fully involved in making this plan. The care plan should include details of:

  • Treatment and support your relative will get when they’re discharged.
  • Who will be responsible for providing support, and how to contact them.
  • When, and how often, support will be provided.
  • How the support will be monitored and reviewed.
  • The name of the person who is coordinating the care plan.
  • Who to contact if there’s an emergency or if things don’t work as they should.
  • Information about any charges (if applicable) to medications, treatments etc.

After discharge

Once your relative has returned home, been placed in a suitable care home or arrived at the place they will fully recover the care they receive should be monitored and reviewed as set out in the care plan prepared for them. The care plan should also include details of who to contact if things don’t work as planned.

If the care plan includes any services from a local authority, it should include a provision to check that their care package is working well within two weeks of your discharge. However, If your relative lives alone, this should take place within the first few days of discharge. After the initial review, the care plan should be reviewed at least annually.

Still have questions regarding the discharge process, transitioning home, or anything else? We have answered some of these questions on our FAQ page and this article outlines how we can support you during the discharge process. Find out how Cavendish Homecare delivers exceptional care.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing private post-hospital homecare for clients who want to return to their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our services, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

What not to do after a hip replacement

A hip replacement is a common operation to replace a damaged hip joint. It replaces the joint with an artificial one. According To the NHS: “Adults of any age can be considered for a hip replacement, although most are carried out on people between the ages of 60 and 80.”

What is hip replacement surgery?

When mobility is reduced, or the hip joint is worn or damaged, it may be necessary to replace it with a prosthesis (artificial joint), known as hip replacement surgery. The new joint will last for around 15 years, and often greatly reduces pain as well as increases mobility. Hip replacement surgery is considered major surgery and therefore can have a longer recovery time. It is carried out under either general anaesthetic (you’re asleep during the procedure) or an epidural when your lower body is numbed but you remain awake.

What is an artificial hip joint made from?

An artificial hip joint is made of a metal alloy or, in some cases, ceramic. The surgery to replace your hip joint with an artificial one usually takes around 60-90 minutes to complete. To read more about the materials and process of this operation, the NHS has a guide.

Who might need a hip replacement?

According to the NHS, most hip replacements are provided to people between the ages of 60 and 80. There can be conditions that affect the hip joint, including:

  • Ankylosing spondylitis – affecting mostly teenagers and younger adults, the spine and other areas become inflamed and or stiff
  • Rheumatoid arthritis
  • A hip fracture – through wear or accident
  • Disorders that cause unusual bone growth such as bone dysplasia

Other reasons a person may require a hip replacement include

  • Severe pain, swelling and stiffness in the hip joint and reduced mobility
  • Pain so severe that it interferes with quality of life and sleep
  • Everyday tasks have become difficult or impossible (shopping or bathing)
  • Depression caused by the pain and/or lack of mobility – you can find out more about the emotional impact in this article about post-operative depression
  • An inability to work or have a normal social life

What should I do to recover from hip replacement surgery?

Before the surgery, you can do a few things to help aid your recovery. These include:

  • Staying as active as possible to strengthen the muscles around the hip joint. This can include exercises like swimming, which is gentle but thorough, certain yoga positions, or physiotherapy. Walking is also recommended.
  • Reading up on your operation with the information provided by your GP – the more you know about your surgery and recovery, the better prepared you can be. Preparing for your discharge in advance will ensure a smooth recovery – you can find out more in this article about the hospital discharge process.
  • Arrange travel as you will be unable to drive after your surgery.

A common question people ask is how long is recovery from a hip replacement? It will be around 6 weeks before you can return to light activity or go back to work (depending on your occupation). After surgery, you will be given specific instructions on how to care for your hip. This might include:

  • How to use crutches and/or mobility aids (a walking frame is usually provided)
  • Physiotherapy exercises
  • Suggested light exercises such as yoga or strengthening poses
  • Medications and how often you can take them (usually for pain relief)
  • A plan for resting and allowing the operation site to heal
  • Dressings to wear

Following the advice of your doctor and a well-planned recovery, the document is key to a full recovery. Make sure to rest when you are tired and not rush to recover any quicker than you have been told it will take.

What should I not do after hip replacement surgery?

You must follow the advice from your doctor. An individual care plan will be provided to help you tailor rehabilitation to your specific needs and mobility. It will cover everything from the medications you can and can’t take, to exercises to help strengthen your new hip joint. You may also be enrolled in a physiotherapy course.

Some things you should not do after hip replacement surgery:

  • Drive (speak to your doctor about when you can do so again)
  • Shower or bathe until 24-48 hours post-surgery
  • Heavy lifting
  • Excessive exercise
  • Walking without aid for at least the first 1-3 weeks (follow your doctor’s advice)
  • Miss medications
  • Skip rehabilitation exercises
  • Forget to keep wounds clean and dressed properly – find out more about the importance of wound care after surgery 

It is also advisable to not sit for long periods, getting up and moving gently in between periods of sitting. You should try to get plenty of rest and maintain a healthy, balanced diet to help your body to heal.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing post operative homecare and private nursing for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our post operative care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Young mixed race woman with cancer spending quality time with her mom

Palliative care for cancer patients

What is palliative care?

Palliative care is care given to improve the quality of life of your loved ones who have a serious or life-threatening disease, such as cancer. Palliative care adopts a holistic approach to care that addresses your loved one as a whole, not just their disease. The goal is to prevent or treat, as early as possible, the symptoms and side effects of the disease and its treatment, in addition to any related psychological, social, and spiritual problems. It also offers continuous and consistent support, whether during ongoing treatment or end of life situations. Our article on “what is palliative care” may be helpful.

How does palliative care help cancer patients?

Loved ones who use palliative care services have less pain, depression, nausea, and shortness of breath. They spend less time in intensive care and are less likely to have to go back into the hospital. Loved ones who pair it with their cancer treatment have a better quality of life and mood than those who don’t use the services at all. As the aim of palliative care is to relieve symptoms and improve quality of life, it can be used at any stage of an illness. For those with advanced-stage cancer, palliative care can potentially extend life while enhancing comfort, despite the absence of a cure.

What does palliative care for cancer patient involve?

Palliative care should begin when you need it and may last a few days, or for months or years.

Your loved one may be considered to be approaching the end of life when they are likely to die within the next 12 months, although this is not always possible to predict. This includes people whose death is imminent, as well as people who:

  • have an advanced incurable illness, such as cancer, dementia or motor neurone disease
  • are generally frail and have co-existing conditions that mean they are expected to die within 12 months
  • have existing conditions if they are at risk of dying from a sudden crisis in their condition
  • have a life-threatening acute condition caused by a sudden catastrophic event, such as an accident or stroke

What is the aim of palliative care?

Palliative care aims to help you or your loved one have a good quality of life – this includes being as well and active as possible in the time you have left. It can involve:

  • managing physical symptoms such as pain and other distressing symptoms
  • integrating emotional, spiritual and psychological into aspects of care
  • social care, including help with things like washing, dressing or eating
  • offering a support system for your loved one and their family and friends.

You or your loved one can receive palliative care at any stage in your illness. Having palliative care doesn’t necessarily mean that you’re likely to die soon – some people receive palliative care for years. You can also have palliative care alongside treatments, therapies and medicines aimed at controlling your illness, such as chemotherapy or radiotherapy.

However, palliative care does include caring for people who are nearing the end of life – this is sometimes called the end of life care.

How can Cavendish Homecare help?

At Cavendish Homecare, we provide cancer homecare for people who need additional support after their diagnosis. If you are looking for private cancer care at home please call our home care team to see how we can assist you during your cancer treatment.

Our team of nurses and carers is equipped to provide comprehensive care to clients based in London and the home counties, including Kensington and Chelsea, Harrow, Twickenham, Westminster, Camden, and Surrey. We remain flexible to accommodate care requests in other areas, contingent upon available accommodation provisions.

If you would like to enquire about our cancer care, contact us on, 02030085210 or email us at info@cavendishhomecare.comWe also provide other types of care including palliative homecare, respite homecare and live-in homecare.

Colour-changing bandage

Antibiotic resistance threatens the lives of millions of people around the world. Antibiotic resistance leads to higher medical costs, longer hospital stays and increased deaths. Because we are constantly exposed to bacteria that can be harmful to our health. People who have undergone medical procedures or have a weakened immune system are often more vulnerable to being infected by bacteria that cause infections. The misuse and overuse of antibiotics as well as poor infection prevention and control accelerates antibiotic resistance.

Colour Changing Bandages

The colour-changing bandage can detect whether the bacteria are treatable with antibiotics or whether it is a strain of an already drug-resistant bacteria. The colour-changing bandage releases an antibiotic if the bacterial infection is non-resistant to antibiotics. Therefore, killing the bacteria. If the bacteria proves to be antibiotic-resistant, the bandage releases antibiotics where researchers shine a light on the wound. This process is known as photo dynamic therapy. It uses a drug called photosensitive. The photosensitive and wavelength of light are used to produce a form of oxygen. The oxygen weakens the bacteria and makes it more susceptible to antibiotic treatment.

Using dressings that can detect the infection at the source are found to be low-cost and easily operated. They also reduce the risk of delays when detecting a bacterial infection. And this will reduce the likelihood of patients having high medical costs, longer hospital stays and will also decrease deaths.

Post operative Care

Wound management care is essential at the post-operative stage. Post-operative care is the management of pain and wounds after you have undergone surgery. This care begins as soon as you’ve had surgery and it lasts the duration of your hospital stay. Likewise, continuing after your discharge.

The main goal of post-operative care is to prevent complications such as infection, to promote healing of the surgical incision and to return the patient to good health.

Expert Care at Cavendish Homecare

At Cavendish Homecare, we provide support and assistance in both wound and post-operative care. By using the clinical skills and experience of our Registered Nurses and Carers throughout London, the home counties and nationwide. They know what to look for and how to minimise infection. We believe in a person-centred approach, meaning we go the extra mile to ensure your post-operative care is tailored to you.

Our unique post-operative nursing and homecare services allow you to return home with confidence. Knowing that our registered nurses and carers are most qualified to meet all your post-operative needs.

If you would like to enquire about a post-operative care package, contact us on, 02030085210 or email us at info@cavendishhomecare.com

A person holding a person's shoulder

What is private nursing?

What are the benefits of private nursing?

Personalised Care

Offering personalized care, this form of nursing tailors treatment to the specific needs of the patient, allowing nurses to concentrate solely on one individual. This focused attention fosters a more personalized and attentive approach to healthcare.

Patients often find solace in receiving care within the familiar confines of their homes. This preference for the comfort of home contributes not only to physical well-being but also enhances emotional stability, potentially expediting the recovery process.

Flexibility

The flexibility of scheduling is a key feature of private nursing, providing adaptability to accommodate the unique needs and preferences of patients. Particularly advantageous for individuals with complex medical conditions or those requiring continuous care, this flexibility ensures a more bespoke and effective healthcare regimen.

The one-on-one attention afforded by private nursing is invaluable, especially for individuals dealing with chronic illnesses or requiring constant monitoring. This individualized focus enhances the overall quality of care provided, addressing specific patient needs with precision.

Infection control

By delivering care in a home-based setting, the potential for exposure to infectious agents is reduced, creating a healthier environment conducive to recovery.

Family involvement

Families play a more active role in the care process with private nursing, fostering increased involvement. Family members can participate in caregiving, receive training on specific medical tasks, and contribute meaningfully to the patient’s well-being.

Care continuity

Continuity of care is a hallmark of private nursing, ensuring patients receive consistent care from dedicated caregivers. This aspect is particularly crucial for individuals with chronic conditions or those requiring ongoing medical attention, promoting stability in their healthcare journey.

Enhanced communication

Communication is enhanced in private nursing settings, with direct and immediate interaction between the patient, family, and healthcare provider. This facilitates better coordination of care and enables swift responses to evolving medical needs.

Peace of mind

Qualified Lastly, the assurance of having a qualified and dedicated healthcare professional providing care at home brings peace of mind to both the patient and their family members. This sense of security positively contributes to the overall well-being of the patient, completing the circle of benefits offered by private nursing.

What is the role of a private nurse?

It is no secret that all nurses and carers around the world understand and respect maintaining professional boundaries when it comes to their work. Keeping that in mind, a private nurse certainly becomes an extension of the family when it comes to monitoring and attending to their patients and their family. As mentioned previously their responsibilities primarily include full-time medical care and support for their patients as well as performing tasks that improve the well-being of the family.

When it comes to caring for children, a private nurse becomes their teacher alongside their friend. Private nurses need to connect with these patients beyond their medical needs. Other responsibilities of a private nurse include:

  • Monitoring patients’ medical status regularly
  • Collaborating with other healthcare professionals including therapy services
  • Keeping records of treatment plans and progress
  • Providing range of motion exercise
  • Monitoring diet

Above only includes a small portion of private nurses’ responsibilities.

Why choose us?

At Cavendish Homecare we are experts in providing private nursing care for individuals who seek medical support and want to remain in their own homes. We work to support the patient and their families with sensitive and comforting care.

Our nurses and carers extend their professional care services to clients in London and the home counties, covering key areas such as Kensington and Chelsea, Harrow, Twickenham, Westminster, Camden, and Surrey.

All our services are personalised to suit specific needs. If you would like to discuss your private nursing care needs and potential costs, please do not hesitate to call us at 020 3008 5210 or email at info@cavendishhomecare.com

Question marks 3d seamless background.

Questions about end of life care

End of life care is different for each person. Each individual will have unique needs, advice, care and support during this time. End of life care will no doubt bring about questions from both the patient and their loved ones. Therefore it is important to ensure you discuss any questions and concerns you have throughout with your healthcare team . Any healthcare team that will be providing care through such a difficult time are always willing to answer and support all those involved. It might be helpful to write some questions out beforehand to ensure you know what is happening every step of the way.

Questions to ask about care in the last days of life

What does end of life care mean?

End of life care refers to a specialised and compassionate approach to healthcare provided to individuals who are in the final stages of a terminal illness or nearing the end of their life. This type of care is focused on enhancing the quality of life, managing  symptoms, and offering emotional and psychological support.

It encompasses a range of services, including pain management, hospice care, and palliative care, with the overarching goal of ensuring that individuals can live their remaining days as comfortably and peacefully as possible, while addressing their unique physical, emotional, and spiritual needs.

What are the signs that end of life is approaching?

While it’s difficult to know when someone is going to die, there are common signs that may indicate the last days or hours of life. These may include:

  • Restlessness, confusion or agitation
  • Increased sleep or periods of drowsiness
  • Loss of appetite
  • Irregular breathing or pauses in breathing
  • Swelling, coldness or blue colouring in the hands or feet
  • Reports of seeing someone who has already died
  • Gurgling or crackling sounds with breathing

Can I choose where I wish to die?

Choosing where to die can be hard to think about. But whether you want to die at home, in a hospice, in a nursing home or in hospital, being in the right place for you can be really important. Your needs may change over time, but most people find it helpful to think about their choices before they become too ill.

We work to support patients and their families with sensitive and comforting end-of-life care.  We understand that at such a stressful and sensitive time specialist nursing care and trustworthy support can make a huge difference during end of life care. Our team of Homecare Managers, Registered Nurses and Carers have a wealth of end of life care experience and are experts at providing practical and emotional support.

Questions for family members, friends or other people important to the person who is dying

How long can my loved one expect to live?

Patients and their family members often want to know how long a person is expected to live to help them prepare. Factors such as the illness the patient has if they have contracted an infection can affect this. Although doctors may be able to make a prognosis / an estimate based on what they know about the patient, they might be hesitant to do so. The doctor would want to be honest with your loved one and not provide false hope.

What are some ways that I can provide emotional support for my loved one?

 Everyone has different needs, but some emotions are common to most dying patients. Fear of abandonment, of being a burden, loss of dignity and most of all loss of control are just some of these factors. There are many ways you can provide emotional support as follows:

  • Just be there – talk, watch movies, read, or just be with the person.
  • Allow the person to express fears and concerns about dying, such as leaving family and friends behind. These may be a difficult conversation, but all you can do is be there to listen.
  • Reminisce about the person’s life and all the memories you share.
  • Avoid withholding difficult information. Your loved ones should be included in discussions about issues that concern them.
  • Reassure the patient that you will honour advance directives, such as living wills.
  • Respect your loved ones’ privacy if they need it.

What can I do to make my loved one more comfortable during this time?

 It’s important to know steps you can take to provide comfort during the last days and hours before death. Here are a few ways of providing comfort:

  • Not eating – feed small spoonful’s of food. Use ice chips or a damp sponge to keep the mouth moist.
  • Skin irritation – apply lotion to the skin to soothe and adjust the bed position to avoid sores.
  • Pain – give the pain medication as instructed by the doctor.
  • Confusion –  Speak calmly and be reassuring. Hold hands or use a gentle touch if it’s comforting. Remind the person where he or she is and who is there.

Some families opt for medical support for their loved ones in order to enjoy what little time they have left with them. Whether your loved one requires a Carer or Registered Nurse, Cavendish Homecare can provide the much needed superior care in your home.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing end of life care for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home.

If you would like to enquire about end of life care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A person holding a cup of tea and a book

How to stay healthy this winter

Cold weather can be a challenging time to stay healthy. With increasingly unpredictable weather, it is important to think about the precautions you can take.

Frequent hand washing

A great way to stop viruses from spreading and avoid catching a dreaded cold or flu is to make sure that you are washing your hands. Your hands harvest germs and spread them from surface to surface and from human to human. Avoid touching your face and rubbing your eyes as the flu often enters the body via your eyes.

Flu jab

The flu vaccine is the best way to protect yourself against the unpredictable virus. The flu can be very unpleasant and last for a week, some symptoms which differ from a common cold are abrupt cold symptoms such as sore throat and blocked or runny nose, fever, muscle aches and weakness and shivering and chills. Further complications that can arise from the Flu virus are pneumonia, encephalitis, asthma, diabetes or even heart failure. If you are eligible for an NHS free flu jab you can get this at your local GP or pharmacy. For those who are not eligible you can opt for a private vaccination service which is offered by pharmacies and clinics such as Boots and Lloyd’s Pharmacy.

Stay warm

It may sound simple but staying warm can prevent illness. Some tips to keep yourself and your home warm are to have at least one hot meal a day, regularly drink hot drinks, close your curtains at dusk and keep doors closed to block out draughts. Try to keep your bedroom at 18C all night and keep your bedroom window shut, this will also improve your sleep as you will not get too hot or cold and wake up.

Winter tiredness

The lack of sunlight can make many feel tired and less motivated. Our sleep patterns become disrupted and our brains produce more of a hormone called melatonin which makes us sleepy. Trying to banish the winter tiredness by going for a walk can be difficult when it’s cold outside. So, wrap up warm and enjoy the daylight and exercise as this will increase your energy levels. Getting a good night’s sleep is key, go to bed and wake up at the same time every day and make sure your sleeping environment is relaxing.

Eat Healthy

Mince pies, selection box chocolates and roast dinners are what fill Christmas with joy, however, they are not the healthiest of foods and will not help fight off any colds or flu. Many of us forget to make sure we are eating our 5 a day during the winter period and instead snack on high-fat foods with a low nutritional value which can cause weight gain. Spinach, kale, Swiss chard, squash, carrots and oranges are all delicious during the winter and can be made in a hearty winter warmer soup. A warm bowl of porridge is a perfect way to start your morning and will provide you with much-needed energy to tackle the day.

Get active

Another way to stay healthy this winter is to keep active. Being busy with social plans, work events, buying and wrapping gifts can distract you from regular workout patterns or gym classes. It is important to remain focused on your healthy habits to help ward off any illnesses. Planning your exercise for the week will help you stay motivated and more likely to stick to your routine. Working out with a friend or partner can also encourage you even on cold winter evenings.

Look out for those who need it

Groups such as younger children, pregnant women and over 65’s are at risk of catching the illness in the winter and colder months. If you know any vulnerable people whether it’s your neighbour, friend or family member check on them to make sure they are safe. Make sure they are warm enough during the day and night. To avoid any unnecessary trips to the supermarket in the cold weather make sure that there is a stock of food and medicines in their cupboards. This can also decrease the risk of slipping or getting injured on the icy pavements.

Whether it is are big or small changes, every effort counts. It’s important to take a moment and think of some changes you can make to your daily routine to ensure you stay fit and healthy through the winter months.

How can we help?

At Cavendish Homecare we can help support you and your loved ones. We ensure specialist care in the comfort of one’s own home.

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A person in a wheelchair with a child in the park

Advice for families considering palliative care

Palliative care is provided by a specially-trained team of doctors, nurses and other specialists who work together with a patient’s other doctors to provide an extra layer of support. Palliative care is based on the needs of the patient, not on the patient’s prognosis. It is appropriate at any age and at any stage in an illness, and it can be provided along with curative treatment. Palliative nursing care is about improving a one’s quality of life which incorporates physical, emotional and spiritual care. It should also include the family, carers or anyone who is important in your loved one’s life.

Create a checklist including the below:

Be prepared to practically support your loved one throughout the day

Depending on your loved one’s condition, you may need to help them with practical and emotional tasks, including:

  • Assisting with activities of daily living (ADLs): Depending on your loved one’s condition, you may need to provide support with essential daily tasks, such as helping them bathe, dress, eat, and use the restroom. Ensuring their physical well-being by assisting with these activities can greatly improve their quality of life and comfort.
  • Medication management and symptom control: If your loved one has a medical condition that requires medication or symptom management, you may play a critical role in ensuring they take their prescribed medicines on time and follow their treatment plan. This may involve maintaining a medication schedule, understanding potential side effects, and recognizing when to seek medical attention.
  • Coordinating healthcare professionals: Your involvement might include liaising with healthcare professionals who visit your home to provide care or treatment. Coordinating appointments, sharing important medical information, and facilitating effective communication between your loved one and their healthcare team are essential responsibilities.
  • Planning social visits: Social interaction is vital for emotional well-being. You may need to organize and facilitate visits with family and friends, as social support can help combat feelings of isolation and loneliness. These gatherings can provide a sense of normalcy and emotional comfort.
  • Addressing worries and fears: It’s important to have open and compassionate conversations with your loved one about their concerns and fears related to their health condition. Listening actively, offering emotional support, and helping them explore coping strategies can alleviate anxiety and stress.
  • Managing finances, life admin, and pets: Handling practical aspects of life, such as managing finances, administrative tasks, and the care of pets, can be burdensome for someone dealing with a health condition. Taking on these responsibilities can ease their daily life and ensure that essential tasks are not overlooked.

Plan for changes

Explaining changes in symptoms

Your loved one’s GP is a highly knowledgeable resource when it comes to understanding the progression of their illness. When you notice any changes in your loved one’s symptoms or an increase in pain, reaching out to the GP is essential. Here’s how this process can work:

  • Timely communication: As soon as you observe any variations in your loved one’s symptoms, promptly contact their GP. Timely communication ensures that any necessary adjustments to the treatment plan can be made promptly. Your GP can provide guidance on whether these changes are expected or require further evaluation.
  • Clinical assessment: The GP can assess the nature and severity of the symptom changes. They may recommend specific tests, examinations, or consultations with specialists to better understand the underlying causes and formulate an appropriate response.
  • Pain management: If your loved one is experiencing increased pain, the GP can offer recommendations for effective pain management strategies. This may include adjustments to pain medications, physical therapies, or other interventions to enhance comfort.

Out-of-hours and weekend support

Healthcare needs can arise at any time, and your GP can guide you on how to access medical assistance outside of regular office hours. Here’s how this can be managed:

  • Emergency contact information: Your GP can provide you with emergency contact information for situations that require immediate medical attention. This could include contact numbers for local urgent care centres, hospitals, or on-call physicians.
  • Advice for non-emergency situations: In cases where the situation is not an emergency but still requires attention outside regular hours, your GP can offer guidance on what steps to take. This might involve scheduling an appointment for the next available time or suggesting home care measures.
  • Communication with on-call providers: The GP can also inform you about how to reach on-call providers or specialists in case you need consultation on weekends or during evenings. This ensures a continuity of care even when the primary office is closed.

Discussions on care and treatment preferences

Your loved one’s GP can be instrumental in facilitating conversations about their care and treatment preferences.

  • Advanced care planning: The GP can guide discussions around advanced care planning, which involves understanding and documenting your loved one’s preferences for medical care. This includes decisions related to life-sustaining treatments, resuscitation, and end-of-life care.
  • Legal documentation: The GP can advise on the creation and proper documentation of legal documents such as advance directives (living wills) and durable power of attorney for healthcare. These documents ensure that your loved one’s wishes regarding their care are respected, even when they are unable to communicate their preferences.
  • Regular review: It’s important to regularly revisit and update these discussions as your loved one’s condition evolves. The GP can facilitate these conversations and assist in making any necessary adjustments to the care plan based on your loved one’s changing preferences.

Friends and family

Friends and family often want to help but may not know how to. Some practical tasks could entail:

  • picking up shopping
  • preparing some meals
  • helping with childcare or looking after pets
  • having a chat on the phone.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing Palliative Homecare for individuals with terminal illnesses who want to return or remain in their own homes. We understand that at such a stressful and sensitive time, specialist private nursing care and trustworthy support can make a huge difference. We work to support the patients, their families, friends, district nurses, palliative teams, and any spiritual needs to support your Palliative care.

If you would like to enquire about our Palliative Care services in London and the Home Counties, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A hands holding a heart shaped pile of purple flowers

Importance of spiritual support at end-of-life

Why is spiritual support important at End-of-Life?

Spiritual support is important at end-of-life for many reasons. Being diagnosed with a terminal illness often causes loved ones to think about death, loss and grief, in ways that haven’t had to before.

Spiritual support helps loved ones approaching the end of life and those close to them including their relatives and friends, too:

  • explore how they might understand, make sense of or find meaning in what is happening to them
  • identify sources of strength they can draw on, and
  • decide whether those sources are helpful during this period in their lives.

Spiritual support doesn’t have to be structured but the expectation is that it would also include assessment and provision of resources to support the person approaching the end of life and those close to them. Spiritual support is tailored to the needs, beliefs and values of the person approaching the end of life. Families and relationships tend to be an important influence on spiritual wellbeing, and much support can be provided from within the family or by close friends.

What is spirituality?

According to the National Institute for Health and Care Excellence, spirituality is defined as ‘those beliefs, values and practices that relate to the human search for meaning in life. For some people, spirituality is expressed through adherence to organised religion, while for others it may relate to their identities, relationships with others, secular ethical values or humanist philosophies’.

What are spiritual needs?

Spiritual needs can include:

  • the want for meaning and purpose in our lives
  • the demand to love and feel loved
  • the need to feel a sense of belonging
  • the need to feel hope, peace and gratitude.

People do different things to meet these spiritual needs, depending on what’s important to them. Some people do things within their religion such as prayer or going to a religious meeting.   For other people, it could be being with friends and family, spending time in nature or doing work or hobbies.

What’s most important to someone can change over their lifetime.

How could you assess someone’s spiritual needs?

Encourage your loved ones to talk about how they’re feeling. Someone might have unmet spiritual needs if they are:

  • searching for meaning, for example asking questions such as ‘Why is this happening?’, ‘Why me?’, ‘Who am I?’ and ‘How will I be remembered?’
  • becoming more withdrawn and isolated
  • afraid of being alone
  • refusing care
  • saying they feel scared or worried.

There are assessment tools you can use to start the conversation. One of these is the HOPE tool which is based on the questions below:

Hope

  • What are your sources of hope, strength, comfort and peace?

Organised religion

  • Do you have a religion or faith?
  • How important is your faith religion or faith to you?

Personal spirituality and practices

  • What do you do that gives you a sense of meaning and purpose in life
  • In what ways does this add to your sense of identity?

Effects on medical care and of life issues

  • Has being unwell stopped you from doing things that give your life meaning and purpose?
  • Are there any specific practices we should know about in providing for your care?

If you feel unsure about what spirituality means, or you find it difficult to talk about it, you might find it helpful to assess yourself. It can help you to identify and explore your thoughts on spirituality at end-of-life.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing private palliative homecare for individuals with terminal illnesses who want to return or remain in their own homes. We understand that at such a stressful and sensitive time, specialist nursing care and trustworthy support can make a huge difference. We work to support the patients, their families, friends, district nurses, palliative teams and any spiritual needs to support your palliative care in London.

To discuss our Palliative Care further call us on 020 3008 5210 or email us at info@cavendishhomecare.com.

A women helping an elderly lady read a piece of paper sat in the living room

What to expect from a palliative home care plan

Palliative care is medical care for people with serious or terminal illnesses but is often confused with the end of life care. These are two different types of care, but they share some of the same qualities. Many people think that palliative care means that the person receiving it is dying. Although some people receive palliative care as part of their end-of-life care, it can also be given earlier during a period of illness, alongside other treatments or therapies to help them cope.

What is palliative care?

When you are going through illness it is usually a stressful time for both you and your loved ones. Receiving treatment on top of day-to-day life may become difficult to manage. Your illness may also be terminal, which means you will want to focus on making the most of the time you have left with friends, family, and loved ones. That’s where palliative care comes in.

What is palliative care? It is about making someone as comfortable as possible during their illness and treatment for it. This includes:

  • Pain management
  • Physical and emotional support (this extends to family and carers too)
  • Alleviation of any distressing or overwhelming symptoms
  • Help to improve the quality of life for both the patient and their family
  • Planning for complications or death

When does palliative care start?

So when should someone be offered palliative care? Palliative care doesn’t always mean that a person is dying so it can start at any point during a period of illness. Because it is used to make people as comfortable as possible, palliative care may be used to support other treatments that are particularly difficult, stressful or invasive. It helps to make life as easy as possible for both the person experiencing illness and their family and carers.

Who provides palliative care and what does it cover?

Palliative care can be given by specialists in their fields, your GP, community nurses and home care nurses. Although certain aspects of palliative care require specialist knowledge, it also covers a wide range of other services. Assessment of your needs may come from your doctor, but pain relief or complementary therapies may require support from palliative care specialists.

Palliative care is generally considered to be split into two main types: general and specialist.

General care can include:

  • Assessment of your needs at every necessary point during your illness and treatment
  • Suggestions for other services that might be helpful and available to you
  • Symptom and pain control through medication or therapies
  • Practical support. This could include providing help with day-to-day activities
  • Social and spiritual support. Help with attending groups or religious meetings may be included
  • Coordination of the teams/people put in place to help you

Specialist care covers the services that general care providers cannot give. This includes:

  • Therapies such as physio or occupational therapy
  • Religious support
  • Home care – some people may require live-in carers to help them
  • Psychological support – therapists or counsellors who are trained to deal with the emotions around illness and grief may be required at any point during palliative care

Palliative care is available through the NHS and some voluntary organisations, or you may seek to use a private specialist care provider.

Receiving palliative care at home

When we are unwell, it is often comforting to be at home amongst familiar surroundings and people. This is why some people choose to receive palliative care at home. It may also be a necessity if they are unable to travel to and from hospitals or therapists due to illness.

Chopping board with vegetables              toothbrushes             man with a labrador

Palliative home care can involve:

  • Assistance with personal care – bathing, dressing and using the toilet etc.
  • Help with taking or administering medication
  • Pain management
  • Cleaning your home
  • Meal preparation
  • Help to care for any pets you may have
  • Errands like food shopping or collecting prescriptions
  • Supporting independent living – including helping you to move around

What can I expect from a palliative home care plan?

As we mentioned, some people receive palliative care at home rather than in a hospital or hospice. This could be through choice or necessity, but in either case, a holistic palliative care plan will be put in place to help manage your care.

You can choose to have a live-in carer or receive regular home visits. And when you are looking for palliative home care you will need to ask questions to help you find the best fit for you or a loved one. You may wish to refer to our questions to ask when looking for a home nursing advice piece, as some of the important queries you may have are similar.

What is a palliative home care plan what does it includes:

  • Details of the illness being treated
  • Medications to be taken
  • Requirements for any mobility needs
  • Timings for care (if you prefer to eat meals at a certain time or take medications etc.)
  • Dietary requirements
  • Religious beliefs that may affect the care or needs of the family
  • Details of who to contact in the case of an emergency

As with any kind of home nursing, you will need to discuss your requirements with whoever you choose to provide the care. You must get bespoke care, tailored to your needs.

Some care providers may be able to work alongside other palliative care resources such as Marie Curie Nurses

The benefits of palliative care at home

Being at home is comforting for a lot of people, especially when we are not feeling well. Receiving palliative care at home can relieve stress and means you are surrounded by people you know and trust, as well as your belongings and home comforts.

Visiting times at hospitals or in hospices can be limited. At home, friends and family can visit you when it suits you. It also means that you can get round-the-clock care from a dedicated carer, instead of waiting for ward rounds. Your carer can help you to keep family updated, instead of them having to wait a little longer for an update.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing private palliative homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our services, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

2 people holding hands

What is Palliative Care?

What is palliative care?

Palliative care is a specialised medical approach aimed at improving the comfort, emotional well-being, and overall quality of life for individuals diagnosed with terminal illnesses. This comprehensive care focuses on pain management, symptom relief, emotional support, and spiritual guidance, ensuring that patients and their families receive holistic assistance throughout the course of their illness. You may have heard the term but not have known exactly what this involves.

Improves quality of life

Palliative homecare not only manages the pain of the patient, but also provides a more holistic approach to the health of both patient and family. The health professional not only looks at the medical pain management side, but also the social, psychological and spiritual support that is required alongside.

If you have ever or are currently going through this, you will understand that successfully caring for a family member or friend that is terminally ill requires much more than pain management. The support that is required can be overwhelming for any individual not trained in this area.

Unlike hospice care, palliative care can begin from moment of diagnosis through to the end of life. Even in the early stages of diagnosis support is required. The aim for any patient undergoing this care is to improve their quality of life for both the patient and those close to them, especially when disease focused treatment is no longer viable.

Other conditions that can be helped by palliative care

Palliative care is essential for those with terminal illnesses like cancer, heart failure, and COPD. It enhances quality of life by providing holistic support, including pain management, emotional well-being, and spiritual care. This care starts at the time of diagnosis and continues throughout the journey. Whether through doctor referrals or private specialists, it’s a valuable resource that promotes comfort and a better quality of life.

Work together with your doctors

Palliative care teams are specialists who work together with you, your family and your other doctors. They provide an extra layer of support when you need it most. In addition to treating your symptoms and stress and supporting you and your family, the palliative care team communicates with all of your doctors so that everyone is on the same page. They support you every step of the way.

We can support patients who are being treated by a variety of medical teams, including the NHS, Private Hospitals, Clinics, District Nurses and specialist teams.

How do I get palliative care assistance?

There are a few ways to obtain palliative care assistance.

Ask your primary care doctor for a referral. Using palliative care does not mean you can no longer use your primary care doctor, the specialist team will work alongside your doctor.

You have the option of sourcing specialists privately. There are many specialised agencies that solely offer Palliative care. Speak to other friends and family, or a simple search on the internet can provide you with several options.

Care homes, hospitals, assisted living facilities, nursing homes out-patients and clinics all can offer these services. However, each organisation does differ and may require research.

Where will I get palliative care?

Palliative care can be received in a variety of locations, catering to the unique needs and preferences of you and your family. These settings include care homes, hospitals, a hospice and at home. Each of these options offers different levels of care and support, making it important to carefully consider which setting aligns best with your comfort and specific requirements.

Where do I look for more information?

Trying to navigate through the minefield of carers can be a difficult time. Please find some further information sources that might help the process easier.

British Medical Journal –  a weekly peer-reviewed medical trade journal, published by the trade union the British Medical Association (BMA)
Web MD – The leading source for trustworthy and timely health and medical news and information.

What is included in palliative care at home?

Palliative homecare encompasses a comprehensive approach to improve the overall quality of life for both you and your families. One fundamental aspect is pain management, where there is a focus on alleviating physical suffering. Beyond pain relief, palliative care takes a holistic approach, addressing the emotional, social, and spiritual needs of patients.

Additionally, symptom management plays a crucial role in palliative care, where the care team effectively manages and alleviates symptoms related to the condition. This can include addressing issues like nausea, shortness of breath, anxiety, and more to enhance your overall well-being.

Furthermore, palliative care extends its support to the families and loved ones, offering guidance and counselling to help cope with the emotional challenges that often accompany a terminal illness.

How Cavendish Homecare can help?

At Cavendish Homecare we specialise in providing high level quality private homecare in London and the home counties, covering areas such as Kensington and Chelsea, Harrow, Twickenham, Westminster, Camden, and Surrey.

Our team come from all areas of the professional healthcare sector – from Registered nurses to compassionate Family Liaison experts – that’s why we understand that each patient requires individual specialised plans, therefore, we take the time to meet you and your family to plan yours, or your loved one’s personal healthcare requirements.

We have been within private healthcare since 2009 and built up a respected reputation for delivering a professional yet compassionate service. Our services are not restricted to palliative care, we are also able to provide you with;

Find out how we can help with your loved ones requirements, alternatively, any other healthcare needs you may be seeking for yourself or loved one by contacting us.

A person in a wheelchair holding another person's hand

What is the difference between hospice and palliative care?

Hospice care and palliative care both aim to provide better quality of life and relief from symptoms and side effects for people with a serious illness. Patients who require palliative or hospice care have a team that meets their physical, emotional, mental, and spiritual needs. Hospice care can often include palliative care but they are both very different.

How do these forms of care differ?

When care is given: Palliative care is available and provided at any stage of a serious illness, majority of the time following diagnosis. Nurses and carers can intervene at any stage of this type of care, even through active treatment such as radiation or chemo. Hospice care is only offered to patients during their last phase of an incurable illness or when they are near end of life. “Treatment” during hospice care involves managing symptoms and side effects. A patient’s hospice care team coordinates with the patient’s medical team directly whilst a palliative care team is separate from a patient’s medical care team. Let’s take a look at both forms of care in more depth.

Palliative careanimation of a patient and a carer

Palliative care is care for patients that are terminally ill that is provided by a health care professional. You may have heard the term but not known exactly what this involves.

There are a wide range of illnesses where palliative care can be offered. These include heart disease, cancer, kidney failure, lung disease, dementia and HIV. When patients are receiving palliative care treatment, they can remain under the care of their regular health care provider and still receive treatment for their disease. A typical palliative care team are combined of a group of doctors and nurses. Depending on your situation there may be additional health care providers such as registered dietitians and psychologists within your care team.

Where can people access palliative care?

Palliative care is provided where the person and their family wants, where possible. It is not exclusively locked into a clinical or hospital setting.

This may include:

  • At home
  • In hospital
  • In a hospice
  • In a residential aged care facility

Differences between palliative hospital care and home care

  • Palliative hospital care: This happens in a hospital or hospice setting, where patients receive specialized medical care.
  • Home care: This occurs in the patient’s own home, focusing on providing comfort and support in familiar surroundings.

Both types of care aim to provide comfort, symptom management, and emotional support to individuals with life-limiting conditions. The choice between hospital care and home care should be based on the patient’s specific needs and preferences, as well as the available resources and support from healthcare professionals and caregivers

What is hospice care?

hospice or hospital bed

Hospice care is a unique form of care that focuses on the quality of life for people and their caregivers who are experiencing an advanced, life-limiting illness. This form of care is introduced when a disease, such as advanced cancer, gets to the point when treatment can no longer cure or control it. Nurses and carers within this field care for their patients rather the illness. They seek that the patient is as comfortable as possible, treating their symptoms, so that a person’s last days may be spent with dignity and quality, surrounded by their loved ones.

Where is hospice care provided?

When it comes to hospice care there is no specific place that any patient is tied to. There are two options, at home or in a care facility such as a nursing home, hospital or even a hospice centre. A member of the patient’s hospice team will visit regularly, and someone is usually available by phone 24 hours a day. Everyone works together with the person who is sick, the caregiver, and/or the family to provide the medical, emotional, and spiritual support needed.

What is palliative home care?

girl on a sofa with a woman by her feet

Palliative home care is a type of healthcare service that provides comprehensive and compassionate support to individuals with life-limiting illnesses or conditions in the comfort of their own homes. It aims to enhance the quality of life for patients and their families by addressing their physical, emotional, and social needs, taking into consideration the 5 stages of palliative care.

Palliative home care may include pain management, symptom control, emotional support, and assistance with activities of daily living to ensure that patients can live as comfortably and peacefully as possible in their familiar home environment. This approach allows patients to receive care while staying connected with their loved ones and maintaining a sense of independence and autonomy.

Who can benefit?

Some examples of conditions that can be helped by palliative care include:

  • Cancer: Patients with advanced or terminal cancer often receive palliative care to manage pain, alleviate symptoms, and improve their quality of life during treatment and in their final stages.
  • Heart failure: Palliative care can help individuals with congestive heart failure by addressing symptoms like shortness of breath, fatigue, and pain, and by providing emotional support.
  • Chronic Obstructive Pulmonary Disease (COPD): Patients with severe COPD may receive palliative care to manage symptoms such as difficulty breathing, coughing, and anxiety.
  • Amyotrophic Lateral Sclerosis (ALS): Palliative care can assist in managing the progressive symptoms of ALS, such as muscle weakness and respiratory issues.
  • Alzheimer’s disease and other dementias: Individuals in the advanced stages of Alzheimer’s or other dementias can benefit from palliative care to address behavioural and psychological symptoms and improve their overall well-being.
  • HIV/AIDS: Palliative care can help manage the symptoms and complications of HIV/AIDS, as well as provide support for the emotional and social aspects of the disease.
  • Kidney disease: Individuals with end-stage kidney disease who are not eligible for or choose not to undergo dialysis can receive palliative care to manage symptoms and maintain comfort.
  • Neurological disorders: Conditions such as multiple sclerosis, Parkinson’s disease, and Huntington’s disease may benefit from palliative care to address physical and emotional challenges.
  • Congenital disorders: Palliative care is provided to individuals with congenital or genetic disorders to enhance their quality of life and offer support to their families.
  • Serious paediatric illnesses: Children with life-limiting conditions such as paediatric cancer, genetic disorders, or severe congenital anomalies may receive palliative care to alleviate symptoms and support their families.
  • Heart disease: Palliative care can help individuals with advanced heart disease manage their symptoms and address emotional and social concerns.
  • Liver disease: Patients with end-stage liver disease may benefit from palliative care to manage symptoms, improve comfort, and address complex medical issues.

Palliative care is not limited to these conditions and can be tailored to the specific needs and goals of each patient. Its primary focus is on improving the overall quality of life for individuals facing serious illnesses and providing support to their families throughout the illness journey.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing palliative homecare and hospice care for individuals with terminal illnesses who want to remain in their own homes. We work to support the patients and their families with sensitive and comforting care.

Why choose us?

We understand that at such a stressful and sensitive time specialist nursing care and trustworthy support can make a huge difference during palliative and hospice care. Our team of homecare managers, registered nurses and carers have a wealth of care experience and are experts at providing practical and emotional support and care for the patient and their families.

All our private homecare services are personalised to suit specific needs. If you would like to discuss your palliative and hospice care needs and potential costs, please contact one of our experts, who will be happy to help.

To read more about palliative care, take a look at these blogs Questions about end of life care, What does end of life care mean? and Palliative care for patients with COVID-19.

Cavendish Homecare embrace St. Christopher’s Lantern Model

At Cavendish Homecare we pride ourselves on delivering the best possible care to all our clients and patients. Currently with increased demands for palliative and end of life care, we are evolving and developing these essential services. We are working with St. Christopher’s hospice and piloting a new nursing model of palliative and end of life care, the “Lantern Model”.

The Lantern Model is a brand new international contemporary model of nurse-led care that our specialist nurse teams are now trialling, this innovative pilot project evidences best practices within our specialist nursing teams. In particular, the Lantern Model values the vital skills that nurses show during end-of-life care, and this holistic approach encourages and develops the skilled role of Nurses and Carers whilst they provide for people who are dying or bereaved.

What is the Lantern Model?

The Lantern Model is dedicated to palliative and end-of-life care, which was founded by St Christopher’s Hospice Joint Chief Executive, Heather Richardson, and Marie Cooper, Project Lead for Celebrating Palliative Care Nursing in 2020. This model has also seen support from the Florence Nightingale Foundation and the Burdett Trust for Nursing.

The lantern flower in its habitat is resilient, beautiful, and adaptive, quite like Nurses and Carers in today’s world, the most important element in our health landscape.

Nurses and Carers are constantly changing their means to meet the emergent needs of their patients and those close to them. This proposes increased investment in their recruitment, development, and retention.

 The Lantern Model is composed of 7 elements, which include:

  1. Outcomes
  2. Context of care
  3. Processes of nursing care
  4. Support by the wider MDT team
  5. Personal
  6. Organisational conditions
  7. Key tenets that shape and guide the care provided.

Why is the Lantern Model so important?

This new model is the first change in palliative and end-of-life thinking for over thirty years, it highlights and articulates the input of Nurses and is contemporary in its approach. The Lantern Model aims to improve nursing care and provides a multi-faceted view on all aspects of palliative/end-of-life treatment by working with these patients in all care settings.­­­­­

This model fits all, including care staff, newly qualified nurses or those with the most advanced skills. Relating to all, it is a platform that can be built on, for all Nurses and organisations to incorporate and develop so that patients and families continue to receive the very best holistic care at the end of life. Using the Lantern Model, nurses confidently provide the most suitable professional care possible.

Cavendish Homecare celebrates the tremendous efforts of all Nurses and Carers within our team and across the world. We are delighted to have this model as part of our ethos, and we look forward to seeing where this innovation will inspire and lead the future of nursing.

The Lantern Model logo

What are end of life signs?

End of life signs final hours

The body initiates its inherent process of gradually slowing down all of its functions. The duration of this process varies from one individual to another, spanning hours to possibly days.

As the person approaches the end of life, they may experience weakness and increased periods of sleep. As death draws nearer, observable physical alterations may include changes in breathing, end of life rash (pruritus), loss of control over bladder and bowel functions, end of life rash (pruritus)and eventual unconsciousness.

It can be emotionally challenging to witness these physical changes in someone. Nevertheless, it’s essential to recognize that these changes are a natural part of the dying process and do not necessarily indicate discomfort or distress for the person.

Medical professionals, including doctors and nurses caring for the individual, will vigilantly monitor these changes. Their primary goal is to ensure the person’s comfort during their final moments.

If you are providing care for a person at home during their final stages, you should seek support from specialized nurses, district nurses, and the GP. They can address your concerns and make the process of home nursing more manageable for you.

Nurse giving a patient her medication sitting in a chair

End of life signs for cancer patients

When someone is approaching the end of life, they may exhibit various signs and experiences:

  • Sleepiness and difficulty waking: Dying individuals often sleep a lot and may not respond when you try to wake them. They can still hear, so it’s crucial to keep talking to them and offering comfort. Sitting close and holding their hand can provide reassurance.
  • Difficulty swallowing and reduced appetite: As the end nears, the person may lose their desire to eat or drink. Forcing them to eat or drink is uncomfortable, but you can moisten their lips and mouth, offer small ice pieces, and apply lip balm to prevent dryness.
  • Loss of bladder and bowel control: Due to muscle relaxation, the person may experience incontinence. Healthcare providers will take measures to keep the person clean and comfortable. Protective sheets or pads can be provided for home care.
  • Restless movements: Some individuals may worry about pain, but it can usually be controlled effectively by healthcare professionals. Restlessness may signal discomfort, so it’s essential to communicate this to the medical staff.
  • Changes in breathing: Breathing patterns may change, including Cheyne-Stokes breathing (intermittent stops). Elevating the head with pillows and offering reassurance can help. Morphine might be given to ease breathing.
  • Noisy breathing: Gurgling sounds may occur due to mucus and saliva build-up. Turning the person’s head to the side and informing the medical team can be beneficial.
  • Cold extremities: The person’s hands and feet may become cool to touch due to reduced blood circulation. Keep them warm with blankets and thick socks but avoid overheating the room.
  • Confusion and disorientation: The dying person may say things that seem irrational or behave out of character. Understand that these actions are not intentional and result from chemical changes in their body.
  • Complete loss of consciousness: Toward the end of life, the person will become unconscious, with irregular and noisy breathing. They won’t be awakened, and breathing will ultimately cease.
  • Emotional and spiritual changes: Emotional responses vary based on individual factors, such as age, support, beliefs, and life experiences. People may exhibit a range of emotions and behaviours as they approach death, which is a natural part of the process.
  • Unfinished business: Some individuals may express a desire to address unresolved matters before passing, such as personal relationships, visits, gifts, or legal and financial matters. This can help bring closure and peace in their final moments.

a man sitting on a bench by water

End of life signs for dementia

Identifying the final stages of dementia before death can be challenging, but certain indicators may provide insight. These signs and symptoms include:

  • Difficulty in speaking, often limited to single words or phrases, or a complete inability to speak.
  • Increased withdrawal or social isolation.
  • Reduced appetite and swallowing difficulties.
  • Loss of bowel and bladder control.
  • Inability to stand or walk, difficulty sitting up, and becoming confined to a bed.
  • Prolonged periods of sleep and resistance to being awakened.

When these end of life vital signs are accompanied by frailty, recurring infections, and/or pressure ulcers, it’s likely that the individual is approaching the end of life. If they have another life-limiting condition, such as cancer, the progression of that condition is likely to follow a more predictable course. Provision of palliative care for individuals in the end stages of dementia is crucial to ensure their comfort and quality of life during this challenging phase.

End of life signs for Parkinson’s

Consider the likelihood of end-stage Parkinson’s disease if a person experiences the following:

  • Severe and worsening motor symptoms, such as increased ‘off’ periods, dyskinesia, mobility issues, and falls.
  • Severe and worsening non-motor symptoms, including declining cognitive function, depression, anxiety, hallucinations, or delusions.
  • Decreasing response to Parkinson’s medication or the need for a more complex medication regimen.
  • Declining physical abilities, increased dependence on support, spending over 50% of the day in bed or a chair.
  • Frequent unplanned or crisis hospital admissions.
  • A low body mass index (BMI) or significant weight loss, e.g., over 10% weight loss in the past 6 months.
  • Dysphagia leading to recurrent aspiration pneumonia, sepsis, breathlessness, or respiratory failure.
  • Speech problems causing progressive communication difficulties or worsening dysphagia.
  • Presence of significant co-existing medical conditions.

various medicines

How can we help?

At Cavendish Homecare we are experts in providing palliative homecare for individuals with terminal illnesses who want to remain in their own homes. We work to support the patients and their families with sensitive and comforting palliative care.

Our Services Include:

Please call our Homecare Team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A nurse holding a hand of a man in a wheelchair

Palliative care for patients with Covid-19

What is palliative care?

The World Health Organisation describes palliative care as an approach that improves the quality of life of patients and their families facing a life-threatening illness. This is done through the prevention and relief of suffering. Our article on ‘What is palliative care‘ may be helpful to you.

The importance of delivering effective palliative care became more apparent during the Covid-19 pandemic. Covid palliative care seeks to support the physical, social, psychological and spiritual needs of patients and their close ones, across the whole trajectory of an illness.

 

Managing symptoms of Covid-19

The National Institute for Health and Care Excellence (NICE) has created a Covid-19 guideline for managing symptoms of Covid-19.

surgical mask put over writing saying 'don't panic'

Communicating and minimising risk

The typical symptoms of Covid-19 are a continuous cough, fever and loss of smell or taste. It is important that the nurse or carer communicates with the patient and supports their mental wellbeing to help alleviate any anxiety and fear they may have about Covid-19.

Minimising risk by reducing face-to-face contact by cutting non-essential face-to-face consultations with your health care team. Opting for electronic prescriptions rather than paper where possible.

Treatment and planning

When possible, it is important for the nurse or carer to discuss the risks, benefits and likely outcomes of any treatments you may have with yourself, family and health care team. Therefore, preferences and escalation plans can be expressed.

General advice for managing Covid-19

When managing COVID-19 symptoms, it is important to take into account:

Dignity, respect and compassion must be adopted by the nurse or carer. As far as reasonably possible, people’s cultural and religious beliefs must be supported, explored and respected. Furthermore, that the patient’s underlying health conditions, severity of the acute illness and if they are taking multiple medicines may impact their recovery. That older patients with comorbidities, such as chronic obstructive pulmonary disease (COPD), asthma, hypertension, cardiovascular disease and diabetes, may have a higher risk of deteriorating and need monitoring or more intensive management, including hospital admission. Lastly, that patients with severe symptoms of COVID‑19 may deteriorate rapidly and need urgent hospital admission.

Managing cough

Be aware that older patients or those with comorbidities, frailty, impaired immunity or a reduced ability to cough and clear secretions are more likely to develop severe pneumonia. This could lead to respiratory failure and death. To combat this, if possible, encourage patients with a cough to avoid lying on their back because this makes coughing ineffective. Use simple measures first, including getting patients with cough to take honey (for patients aged over 1 year).

Managing fever

It is important to remember that, on average, fever is most common 5 days after exposure to the infection. Advise patients to drink fluids regularly to avoid dehydration (no more than 2 litres per day).

Managing breathlessness

Be aware that severe breathlessness often causes anxiety, which can then increase breathlessness further.

As part of supportive care, the following may help to manage breathlessness:

  • keeping the room cool
  • encouraging relaxation and breathing techniques and changing body positioning
  • encouraging patients who are self-isolating alone, to improve air circulation by opening a window or door (do not use a fan because this can spread infection)
  • when oxygen is available, consider a trial of oxygen therapy and assess whether breathlessness improves.

covid 19

Managing anxiety, delirium and agitation

Address reversible causes of anxiety, delirium and agitation first by:

  • exploring the patient’s concerns and anxieties
  • ensuring effective communication and orientation (for example explaining where the patient is, who they are, and what your role is)
  • ensuring adequate lighting
  • explaining to those providing care how they can help.

Treat reversible causes of anxiety or delirium, with or without agitation, for example hypoxia, urinary retention and constipation.

Care at home

When receiving palliative care at home, it is vital that you share your wishes with your nurse or carer such as; what you want for your medical care, the things you consider important such as family and pets and the ability to continue to see them, hobbies and wherever possible continuing to have access to those hobbies and being able to with family, friends and your medical care team.

Cavendish Homecare’s approach to Covid-19 care at home

At Cavendish Homecare we understand that coping during the pandemic was very challenging and that the outbreak of COVID-19 was very stressful time for anyone. Fear and anxiety about any health condition can be overwhelming and cause strong emotions in both adults and children. However, our experienced, compassionate Registered Nurses and carers are here to provide the help and support needed.

If you, or someone you care about, are feeling overwhelmed with emotions such as sadness, depression or anxiety our caring Registered Nurses and carers are able to assist with a range of support services including phone support, video calls or home visits. Individualised access to 24/7 expertise is always available.

To find out more about how best we can help you in the days and weeks ahead please call us on 0203 008 5210 or email info@cavendishhomecare.com.

We aim to keep up to date with the latest current development and news of COVID-19 take a read of some of our other blogs on  our COVID-19 Homecare Q+A and read about Live-In Care during COVID-19.

A sunset over the ocean

What does end of life care mean?

In the final stages of a terminal illness, it can become evident that in spite of the best care, attention, and treatment, your loved one is approaching the end of their life. At this point many focus on changes to make their loved one as comfortable as possible in order to make the most of the time they have left.

When is time for end of life care?

This is all very dependent on the individual and their illness. For some life-limiting diseases there are signs to show moving from curative care to palliative care may be the best option. For example, having multiple trips to the hospital emergency departments to stabilise the illness begins to affect their quality of life, deciding to stop receiving treatment and wishing to stay at home rather than spend time in hospital. All of those signs show that end-of-life care will ensure your loved one can spend time with family and friends without the burden of hospital and treatments.

For those suffering from Alzheimer’s disease or another form of dementia, the doctor will provide the family with details of the stages of the disease. This will enable the family to decide when certain types of care are appropriate for their loved one.

The patient needs in end of life care

 As your loved one enters their end-of-life stage their needs change. These changes could be:

  • Practical physical care and assistance – bathing, dressing and moving.
  • Comfort and dignity – remaining at home in comfort and peace.
  • Grief support – supporting your loved one to accept what is going to happen.

Planning for the end of life can ease stress and allow you to put all of your love and attention into your loved one. Communicating with family and friends your loved one’s wishes ensures their wishes can be met.

The caregiver needs in end of life care

Your loved one’s deteriorating medical condition and the 24-hour demands of final-stage care can mean that you’ll need additional in-home help. During this time, palliative care measures can help to control pain and other symptoms. Palliative homecare provides emotional and spiritual support to both the patient and their family.

Respite homecare can give you and your family a break from the intensity of end-of-life caregiving. This could be for a few hours to allow yourself a break or 24/7 support to help care for your loved ones and their needs.

Cavendish Homecare

At Cavendish Homecare we are experts in providing end of life care for individuals with terminal illnesses who want to remain in their own homes. We work to support the patients and their families with sensitive and comforting end of life care.

Why choose us?

 We understand that at such a stressful and sensitive time specialist nursing care and trustworthy support can make a huge difference during end-of-life care. Our team of homecare managers, registered nurses and carers have a wealth of end-of-life care experience and are experts at providing practical and emotional support and care for the patient and their families.

All our services are personalised to suit specific needs. If you would like to discuss your end of life care needs and potential costs, please contact one of our experts on 02030085210 or email us at info@cavendishhomecare.com.

Picture of sea and sunset

Types of palliative care

What is palliative care?

End of life care includes palliative care. If you have an illness that cannot be cured, palliative care makes you as comfortable as possible by managing your pain and other distressing symptoms. It also involves psychological, social and spiritual support for you and your family. This is called a holistic approach because it deals with you as a “whole” person, not just your illness or symptoms. Unlike curative treatments that aim to cure the disease, palliative care focuses on symptom management, pain relief, and enhancing the overall quality of life. Our article on “what is palliative care” may be helpful.

Who provides palliative care?

Many healthcare professionals initiate and provide palliative care as part of their jobs, such as the care you receive from your GP or community nurses. However, some people need additional specialist palliative care. This may be provided by consultants trained in palliative medicine, specialist palliative care nurses, or specialist occupational therapists or physiotherapists.

Palliative care teams encompasses a wide range of healthcare professionals who work to provide holistic support and can coordinate the care of people with an incurable illness. As specialists, they also advise other professionals involved in the patient’s palliative care plan.

The different types of palliative care

There are four main options available to people looking for end of life care:

  • Palliative care in hospital
  • Residential palliative nursing in a care home or hospice
  • Day care at a hospice
  • Palliative homecare

Palliative care in hospital

Palliative care in hospitals is often delivered over a short-term period, by specialist care teams or a single nurse and is usually for patients who require more intensive medical attention. Palliative care teams in hospitals often work on symptom management as part of the patient’s care.

Palliative care teams in hospitals will monitor discharge plans and arrange for individuals to be transferred to receive palliative care in hospices, care homes, or in their own homes on top of assisting patients and their families in making difficult decisions about treatment options and advanced care planning.

Palliative care in a care home

If your loved one is already a resident at a care home, remaining there to receive an end of life care may be a more comfortable option, rather than having to move to a hospital ward. However, it is important to note that not all care homes can deliver palliative care.

Care home will include nurses, doctors, social workers who work together to meet the unique needs and preferences of each patient. This type of palliative care also aims to alleviate the burden on family caregivers, allowing them to focus on spending quality time with their loved ones.

Day care at a hospice

Hospices are similar to residential care homes in some ways. They deliver palliative nursing and rehabilitation, but you or your loved one doesn’t have to reside there permanently – they can attend for the day then return home. Day care would be suitable for patients who do not require 24/7 residential care but can benefit from additional support and services during the day.

Day care can also act as respire for family caregivers, giving them a break while know that their loved ones are receiving expert care in a support environment.

Palliative homecare

Palliative homecare enables you or your loved one to remain in their own home to receive end-of-life care. This type of care is highly personalized, focusing on the individual’s needs, preferences, and goals. Private palliative homecare allows patients to remain in familiar surroundings and maintain a sense of independence. It also fosters strong connections between patients, their families, and the care team, enabling open communication and shared decision-making.

This approach is particularly beneficial for patients who prefer to be with their loved ones and in their own homes during their end-of-life journey.

How can we help?

At Cavendish Homecare we are experts in providing palliative homecare for individuals with terminal illnesses who want to remain in their own homes. We work to support the patients and their families with sensitive and comforting palliative care in London.

If you would like to enquire about our palliative care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

The Lantern Model logo

The Lantern Model

Introduction to the Lantern Model

Following last year’s successful trial of introducing this new international model of palliative and end of life care, Cavendish Homecare are now implementing the Lantern Model into their services such as the palliative home care – they are amongst the first in the UK to pilot and use this nurse led style of care.

This exciting collaboration with St. Christopher’s hospice will help ensure that our nursing staff continue to evidence the very best in nursing, palliative and end of life practice, ensuring they continue to deliver outstanding, individual care. The Lantern Model is nurse led and totally holistic – always centred on the person behind the illness, their wishes and also includes family involvement.

This fits perfectly with the Cavendish ethos of individual care based on best outcomes – as well as complementing our commitment to  including families in information sharing. The Lantern Model supports those living with dementia as it is designed to be individual, and upholds dignity in care practices.

Our own Nursing Consultant Maggie Candy is a Lantern Model focus and advisory group member with St. Christopher’s, helping to implement and share best practice with others. Chief Nurse Deborah Sturdy, Adult Social Care, Department of Health supports this nurse led innovative project  – and recently met to discuss this with Co-Founders Heather Richardson, Marie Cooper and  Cavendish Homecare.

The key to all outstanding care is careful evaluation and planning – to ensure services are exactly right for that individual. Cavendish Professionals Homecare continue to work alongside St. Christopher’s hospice in the provision of all contemporary care that is fit for purpose.

The Lantern Model logo

two women looking at a mobile phone smiling

When is palliative care recommended?

Palliative care is for when someone has a life-limiting condition or chronic illness.

When a loved one with a progressive condition requires intensive treatment to ease the pain and manage their condition, palliative care should be considered.

Palliative care can begin at any point during a person’s diagnosis and will sometimes result in end-of-life or hospice care. Although some people may choose to receive end-of-life care at home instead of going to a hospice, care at home can often be supported by the expertise of a hospice.

Is palliative care the same as end of life care?

No. Although it can include end of life care, palliative care is much broader and can last for longer. Having palliative care doesn’t necessarily mean that you’re likely to die soon – some people have palliative care for years.

End of life care offers treatment and support for people who are near the end of their life. It usually starts to be offered to those who are thought to be in the last year of their life. The aim is to help someone be as comfortable as possible in the time they have left, as well as making sure that practical things such as Wills or wishes are sorted out.

Who provides palliative care?

Many healthcare professionals provide palliative care as part of their jobs. An example is the care available from GP or community nurses.

Some people need additional specialist palliative care. This may be provided by consultants trained in palliative medicine, specialist palliative care nurses, or specialist occupational therapists or physiotherapists.

Palliative care teams are made up of different healthcare professionals and can co-ordinate the care of people with an incurable illness. As specialists, they also advise other professionals on palliative care.

What to expect from palliative care at home

Choosing palliative care at home, for your loved one keeps them in a familiar environment. This makes the adjustment in change of care easier on your loved one. As well as yourself and your friends and family. Furthermore, being in the comfort of their own home means your loved one doesn’t lose their privacy. In addition to their other home comforts, which make all the difference.

What symptoms can palliative care address?

Here are some symptoms that palliative care may address:

  • Pain
  • Constipation
  • Nausea and vomiting
  • Diarrhoea
  • Bowel or bladder problems
  • Loss of appetite, weight loss, or wasting
  • Shortness of breath or laboured breathing
  • Coughing
  • Depression

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing private palliative homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our palliative care services in London and the home counties, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A sunset over a body of water

Tips for coping with sundowning

Sundowning is a term used for changes in behaviour that occur in the evening, around dusk. Some people who have dementia experience a growing sense of agitation or anxiety at this time. 

What is sundowning?

People living with Alzheimer’s and other dementia may experience sleeping problems or increased confusion, anxiety, agitation, pacing and disorientation beginning at dusk and continuing throughout the night. The term “sundowning” refers to changes in behaviour that occur in the evening. This makes it hard for them to get sleep. This may continue into the night and is not necessarily linked to the sun setting or limited to the end of the day.

What causes sundowning?

Many factors may contribute to sleep disturbances and sundowning.

  • Mental and physical exhaustion from trying to keep up with an unfamiliar or confusing environment.
  • Not enough exposure to sunlight during the day. Reduced lighting can increase shadows and may cause the person living with the disease to misinterpret what they see.
  • Disruption to the persons ‘internal body clock’, causing a mix-up between day and night. This is caused by damage to the brain.
  • Mood disorders such as anxiety or depression.
  • Noisy and busy environments can trigger sundowning

Tips to help manage sundowning

  • Schedule activities such as doctor appointments, trips and bathing in the morning when the person is more alert.
  • Plan activities such as walks or any exposure outside in the sunlight. This helps to encourage nighttime sleepiness.
  • Keep the home well lit in the evening which may reduce the person’s confusion.
  • Plan activities that are soothing to the person living with dementia. This may include playing calming music, looking at photographs or watching a movie.
  • Avoid large meals in the evening which can disrupt.
  • A really important tip is to make notes about what happens before sundowning events which will make it easier to identify triggers.

Visit Alzheimer’s Association and Alzheimer’s Society for further advice on how to look after a loved one who is experiencing sundowning.

Homecare plan for the 5 stages of Parkinson’s disease

In this guide, we’ll look at the five stages of Parkinson’s and how a home care plan can support treatment from your doctor. It is important to note that Parkinson’s will affect each person in a unique way — the stages are a guide to how the disease can progress and the symptoms that can appear. Not everyone will experience all symptoms. The order in which they appear, and the way symptoms progress varies from person to person.

What is Parkinson’s?

Parkinson’s disease is a progressive neurological condition. It causes problems in the brain which get worse, specifically affecting the levels of dopamine. Around 145,000 people in the UK are currently diagnosed with Parkinson’s and there is currently no cure. However, there are many treatments available, from drugs to therapies.

Although this guide seeks to address the physical effects of the disease, it’s important to remember that Parkinson’s symptoms are not limited to only physical or motor symptoms. There are other factors to consider including:

  • Impaired sense of smell
  • Sleep disorders
  • Cognitive symptoms (memory loss)
  • Constipation
  • Bladder issues
  • Sweating
  • Sexual dysfunction
  • Fatigue
  • Pain
  • Tingling
  • Anxiety
  • Depression

Stage one of Parkinson’s

According to The Parkinson’s Foundation:

“During this initial stage, the person has mild symptoms that generally do not interfere with daily activities. Tremor and other movement symptoms occur on one side of the body only. Changes in posture, walking and facial expressions occur.”

Symptoms of Parkinson’s may not be that noticeable at this stage, but prescribed medications can work effectively to minimise and reduce them if they are more pronounced. A doctor will be able to assess and prescribe any treatments that can start to counteract the symptoms, even if they are not currently interfering too much with everyday life.

Home care plan for stage one

At this early stage of the disease, the best thing to do is get as much information as possible. Speak to loved ones about organising potential care, or, if you are helping a loved one to come to terms with the diagnosis and early symptoms, seek advice. You may also want to begin thinking about the later stages by planning for mobility aids or home care.

Here are some helpful resources:

Stage two of Parkinson’s

In this stage, symptoms may be more noticeable. Tremors may start to appear and changes in facial expressions. Muscle stiffness might begin or get worse if it’s already being experienced. This could make walking a little more difficult and change posture.

Speech difficulties can start to arise too and some everyday tasks such as getting dressed or shopping may become a little tricky to navigate without help.

Home care plan for stage two

The majority of people with stage two Parkinson’s can still live alone, as the progression from stage one to stage two can take months or even years. It will be a unique experience for each person. However, if some tasks are becoming more difficult, home care options are available. Some options to consider:

Occupational therapy

An occupational therapist can provide help with ways to perform a task that has become more difficult (like eating) in a different way. They may also talk about using strategies, techniques and gadgets where you need them.

Practical changes, such as rearranging furniture at home to make it easier to move around are also something they can help with. Occupational therapists work with you and your loved ones to develop strategies to cope with tasks that may become a problem in the future.

Dietary aids

There’s no recommended diet for Parkinson’s sufferers, but if you are taking medications or experiencing particular symptoms you might need to stop eating certain foods or alter your diet slightly. A dietician can help you to work out what you can and can’t eat.

Stage three of Parkinson’s

As well as previous symptoms perhaps worsening, you may also experience loss of balance and mobility. As movements become slower, there is an increased risk of falls. Dressing and eating, in particular, will be more difficult. Memory impairments must also be considered, especially if numerous drugs or treatments repeat each day.

Home care plan for stage three

Further home care options that might help someone with stage-three Parkinson’s manage are:

Speech and language therapy

Communicating can be difficult for people with Parkinson’s. A speech and language therapist will develop exercises to help with volume and clarity of speech, but they can also assist with other problems like swallowing and eating and drinking. They will have a wide knowledge of tools or gadgets that can help.

Physiotherapy

This therapy can help people with Parkinson’s to manage everyday activities that involve sitting, walking, standing and getting in and out of the bath, a chair, bed etc. As well as useful stretches and exercises, physiotherapy can help to strengthen muscles and help people with more severe mobility issues to manage falls and gain confidence.

Stage four of Parkinson’s

At this stage, mobility is likely to be a much greater concern. It can even be dangerous for some people to be left alone as the likelihood of a fall or confusion is higher. Movement may require a walker or other type of assistive device as limbs become painful or stiff. If a tremor is one of the symptoms being experienced, it may now be quite pronounced.

Home care plan for stage four

Many people are unable to live alone at this stage of Parkinson’s because of significant decreases in movement and reaction times. Aid with daily tasks such as eating and washing will now more than likely require assistance.

It may be time to consider long-term Parkinson’s home care nursing, in which case you are going to have questions. Read our guide on Parkinson’s disease questions to ask when looking for home nursing.

Stage five of Parkinson’s

This is the most advanced and debilitating stage of Parkinson’s disease. For many, they may now be confined to bed or require a wheelchair as they can no longer walk. Because Parkinson’s is a neurological disease, and due to some of the side effects of drug treatment, people may also experience hallucinations and delusions. This can be difficult to manage for a carer. If you are looking after someone with Parkinson’s, be sure to seek support.
Parkinson’s UK has an entire section on its site that can help those caring for someone with Parkinson’s.

Home care plan for stage five

Round-the-clock care is likely to be required at stage five. Most tasks will require some form of assistance. Cavendish Homecare can help you to decide on the best plan for caring for yourself or a loved one. This includes palliative home care.

How can Cavendish Homecare help?

We pride ourselves on being able to deliver private home care that’s professional, organised and efficient, plus tailored to an individual’s needs. Our flexible packages can be adapted if circumstances change.

If you have any questions or wish to speak to one of our friendly team, don’t hesitate to get in touch with us today or visit our help centre for more articles on home nursing, dementia care and more.

 

A person and person sitting on a couch and drinking tea

Why is respite care important?

What is respite care?

Respite Care is designed to provide relief for families or others who undertake the care of a family member or friend. Furthermore, it can be a useful break for anyone receiving care. Sometimes it can be given in emergencies, whilst other times it is planned.

Studies reveal that those people who act as primary caregivers for family members tend to be at a higher risk for stress-related health conditions such as depression and various chronic diseases. Respite care can give a good need respite to those providing this care and therefore reduce their risk of illness.

The importance of rest for carers

Temporary or cover care is often an essential part of a care plan. This is so that the carer can take time off and take care of their own needs. Respite Care can give carers the chance to catch up on sleep, address their health issues, or simply have time to relax. If you’re a carer, finding the right care providers for temporary care needs is essential. Cavendish Homecare helps ensure that your loved one’s care needs are taken care of while you take a well-deserved break.

Respite care – tips for carers

  • Plan ahead – New environments can be challenging for a loved one needing care. It can help to set up a regular replacement care routine, to help both you and your loved one adjust. Some may find it helpful to use respite care in the early stages of their caregiving duties. Or before they feel it is needed, rather than at the later stages or if a crisis or emergency arises. This can give you a feel for respite care, as well as a chance to try different types.
  • Consider short breaks or short visits to start with – This will mean you, your loved one and those providing respite care can get to know each other. It may help to build confidence before a longer visit.
  • Arrange a needs assessment – If both you and your loved one have an assessment of needs, it will help you both to know what you need and the options you have.
  • Talk about respite care – Some people find openly talking about respite care helpful. It will give both you and your loved one, a chance to discuss your options and your feelings. You know your loved ones best, so will know the best way to talk to them.
  • Talk to the new carers – It’s important for the new carer to get to know your loved one and what works for them. Talking to them about their needs and their routine can help. For care at home, it can help for your loved one and the new carer to spend time together (possibly with you to start with) so they get to know each other and build a relationship before the respite care starts.
  • Talk to others – Talking to other carers about your feelings can help. They may be able to give tips and suggestions. However, it’s important to remember what works for one person may not work for another.
  • Focus on the benefits – You may be worried that a respite care arrangement won’t provide the same level of care as you can, or that your loved one will become unsettled. It is natural to be concerned but try to focus on how the break will support you in your caring role.
  • Keep trying – Respite care is an adjustment for everyone. If something doesn’t work or doesn’t go to plan, try not to give up.

Respite care for people with care needs  

A loved one who has care needs may also benefit from having someone different tend to their needs for some time. Respite care can offer a change of scenery, routine, and people to interact with. Routines can also be followed as closely as possible so that your loved ones don’t have their lives disrupted too much.

Why choose us?

At Cavendish Homecare we provide personalised Respite Homecare by Registered Nurses and Carers to give you a temporary break from care responsibilities you may have. If you would like to discuss your respite care needs, please do not hesitate to call us at 020 3008 5210 or email at info@cavendishhomecare.com

A person sitting on a bed using a computer

The importance of rest after surgery

Resting after surgery is vital to ensure you have a safe recovery. Any procedure where anesthesia or an incision is involved carries the risk of complications and infections. Infections occur in around 5% of all surgeries and up to 33% of all abdominal surgeries. Pushing yourself too hard after a procedure, especially major surgeries, can cause immediate or long-term physical complications. However, it is still important to try move around and follow your doctor’s advise on getting active again. This will encourage your blood to flow, build up strength and most importantly, wounds to heal.

We have listed below some reasons why rest is so important after surgery.

Is sleep after surgery important?

The importance of resting after surgery is stressed by doctors because your body is going to do a lot of healing while sleeping. After all, your body does the majority of its healing while you’re asleep. It’s important that you’re able to take a nap whenever you need to. When your body and mind feel tired, that’s a signal that your body has work to do.

However, it is important to ensure that once you have gotten the all clear from your doctors, to move around. Lying in bed can trigger a variety of problems such as blood clots and weakening of your muscles.

Pain management

As mentioned above, resting and sleeping after surgery is important managing post operative recovery. They are also important for managing pain. After surgery, you may experience discomfort or pain at the site of the incision or where the procedure was performed. Resting allows the body to release endorphins, which are natural pain relievers, alleviating discomfort.

Side effects of medicines

After your surgical procedure you may experience some pain. Your doctor may recommend natural treatments such as physical therapy and massage for relief. However, you may end up having to take some pain medication. These medications can affect your motor skills and your emotional and mental clarity. You may find it harder to function day to day so it is important to rest and stay at home.

Emotional Wellbeing

Resting after surgery is not only beneficial for physical recovery but also for emotional well-being. Going through surgery and the recovery period can be mentally and emotionally taxing. Rest will provide an opportunity for relaxation and recuperation, allowing you to recharge both physically and emotionally. It offers a sense of comfort and reassurance, fostering a positive mindset that is conducive to healing and overall well-being.

Ongoing care

Many surgical procedures require ongoing post-operative nursing care for days, weeks, or even months after the procedure. Even if you feel like you’re ready to return to your normal life, it’s critical that you don’t rush it. Discuss the importance of returning to normal life after surgery and when this will be best for you. Just because you feel good doesn’t mean your body is ready to return to your normal routine.

How long does the recovery process take?

Always ask your doctor to give you an idea of how long your recovery would take. The Royal College of Surgeons England offers informational leaflets on recovering from various surgical procedures.

When can you start re-adjusting back to normal life after surgery?

Surgery isn’t just stressful on the day of the procedure. Many patients can struggle with emotional aspects for weeks or months after their procedure. The importance of rest after surgery is largely due to your need to heal mentally, and that may mean that you need to rediscover a sense of normality. The time before you can start re-adjusting back will depend on the type of surgery you have. If you had an incision that goes intra-abdominal, you will have to heal that incision which can take anything from 6 weeks to two months. However, after about two to four weeks, you can start doing simple physical activities such as taking a walk or do simple chores around the house.

Most importantly, do remember that everyone heals differently. Thus, it is important to pay attention to your body, which will pretty much tell you how far you can push yourself.

Spend time with loved ones

Surgery isn’t just stressful for you as patient. After your procedure, family members and friends are also going to want you to heal safely. When your loved ones know that you value the importance of rest after surgery, they’re going to feel more at ease as you go through the surgical process.

It can be difficult to stop your life, the demands of work, family and friends but it is vital to ensure you have a swift and safe recovery. We are aware of the specialist needs of care for all operations and some complications that can occur during recovery.

How can Cavendish Homecare help?

Having an extra set of hands can support your transition back to normality. Having a nurse or carer can give you and your family peace of mind that things can be taken care of.

At Cavendish Homecare, we provide post-operative care at home utilising the clinical skills and experience of our registered nurses and carers. They provide superior personalised care to suit your individual needs during your recovery. We can provide care to clients in London and the home counties, including Kensington and Chelsea, Westminster, Harrow, Camden and Surrey.

If you are looking for post-operative care at home, contact us to see how we can assist you.

A group of people doing yoga

Engaging activities for stroke recovery

What is a stroke?

The NHS has described a stroke as a life-threatening medical condition that is caused when the blood supply to part of the brain is cut-off. The sooner a person receives treatment for a stroke, the less damage is likely to happen.

What are the symptoms?

The main symptoms of a stroke can be remembered with the words FAST:

Face – the face may have dropped on one side and the person may not be able to smile, or their mouth or eye may have dropped.

Arms – the person with suspected stroke may not be able to lift both arms and keep them up due to weakness or numbness in one arm.

Speech – their speech may be slurred or garbled, or the person may not be able to talk at all despite appearing to be awake; they may also have problems understanding what you’re saying to them.

Time – it’s time to dial 999 immediately if you see any of these signs or symptoms.

A stroke can occasionally cause different symptoms. This can include the following:

  • Dizziness
  • Problems with balance and coordination
  • Sudden loss or blurring of vision
  • Loss of consciousness

Side effects of a stroke

The most common effects of a stroke include:

  • Partial paralysis (usually on one side of your body)
  • Visual problems
  • Altered mood
  • Memory loss

Engaging activities for stroke recovery

After suffering a stroke, the patient will come up against numerous barriers when trying to be physically active again such as restricted movement, fatigue, or depression. While the journey may have to start slowly, there are ways to work around the physical barriers. Physical exercise is important to help recover and prevent a second stroke.

Reading and writing

Reading and writing are important as it helps to improve dexterity. Writing letters, stories and memoirs or reading a book are several productive and enjoyable activities to do whilst recovering from a stroke.

Cooking

Cooking is a good activity to do individually alternatively with family and friends, always keeping safety in mind. This also works towards enhancing the understanding of nutritional intake. In addition, it enables the adoption of a diet that’s beneficial for stroke rehabilitation.

Music

Learning to play a new instrument is one way of improving coordination. For instance, listening to music and possibly combining the activity with a light dance routine can improve the mood as well as introduce an element of exercise.

Arts and crafts

Arts and crafts engage the brain as well as improves hand and eye coordination. Some activities include paper crafts, flower arranging, scrapbooking, or woodwork.

Board and Card Games

Jenga

Playing Jenga requires mental and physical coordination when stacking blocks and trying to keep the tower from collapsing.

Scrabble

Scrabble involves a range of skills that you can work on, such as using simple math to add up the scores. Cognitive flexibility is necessary to come up with words and the mechanics of the game include simple control-and-release tasks.

Poker

Sequencing and categorization are cognitive skills that are needed when playing Poker, and therefore beneficial when you’re recovering  from stroke.

Gentle exercise/physiotherapy

Gentle exercise or physiotherapy assists in regaining muscle and movement capacity. However, it is important to follow the medical teams’ advice and engage in the exercise or physiotherapy recommended by them.

Knitting

Knitting as a relaxing activity may be helpful to take your mind off of recovery. Moreover, there are also knitting aids available for those with limited function in their hands.

Meditation

Meditating is an effective way to reduce stress and approach life with added positivity, two aspects that are very important in stroke recovery. This can be as easy as setting aside some time to sit quietly each day, to focus on breathing and collecting thoughts.

Photography

A great way to practice creative expression with low physical effort. Additionally, there is also the added bonus of being outdoors and enjoy the surroundings.

Brain training

Brain training includes fun activities suitable for people at most stages of stroke recovery. This could be attempting a jigsaw puzzle, crossword, sudoku, memory game, board game, or a spot of mental arithmetic depending on the patient’s preferences.

Days out

At a more advanced stage of recovery, planning local days out could be an option. This could give a change of scenery and an opportunity to interact with friends and people in the community. Start with short, local trips and build up to longer trips as the recovery continues.

How can Cavendish Homecare help?

 A stroke can have life-changing effects on a person, as well as their family. At Cavendish Homecare, we are experts in providing private home care for individuals who have suffered a stroke and want to remain in their own homes whilst they recover. We work to support the patient and their family with private care to reduce pain, improve comfort and quality of life.

Our services are wide-ranging, and we tailor our care to each unique person. It is never a ‘one size fits all’ solution or pre-determined care offering. We will discuss individual needs and requirements, so you receive the best care possible. From mental health homecare and companion homecare to post-operative care at home, we can cater to a wide range of needs after a stroke.

If you would like to enquire about a specialist care package, contact us on, 02030085210 or email us at info@cavendishhomecare.com 

Nurse giving a patient her medication sitting in a chair

When should someone be offered palliative care?

What is palliative care?

The definition of palliative care, for us, is specialised medical care that provides support for people living with a chronic or life-limiting condition. This type of care can relieve the pain, symptoms and stress caused by these serious illnesses.

Palliative style care is often confused with end of life care. These are two different types of care, but they have some similar qualities. Receiving palliative nursing care does not always mean that you will not get better or that you are dying. Although some people receive palliative care as part of their end-of-life care, it can also be provided at any time during a period of illness, alongside other treatments or therapies. It can also form part of your respite care when you are recovering from an illness or operation.

When you are unwell, receiving treatment on top of day-to-day life may become difficult to manage for both you and your loved ones. Your illness may also be terminal, which means you will want to focus on making the most of the time you have left with the people that matter to you. That’s where palliative nursing care comes in.

Who needs palliative care?

Palliative care specialist teams can treat people living with many disease types and chronic illnesses. These include homecare for Cancer, Alzheimer’s, Parkinson’s, Dementia, Heart Disease, Kidney Failure and Lung Disease.

When is best to start palliative care?

You can start palliative nursing care at any stage of an illness, even as soon as you receive a diagnosis or begin treatment. You don’t have to wait until you have reached an advanced stage or when you’re in the final months of life. If managing has become difficult for you or those caring for you, seek professional help. You can begin by speaking to your GP or a care provider like Cavendish Homecare.

The earlier you begin palliative care, the better. As well as medical intervention, palliative style care can relieve the anxiety, depression, fatigue, and pain that can set in at the beginning of treatment. Palliative care teams understand the multiple and complex situations that you face and can help support families and loved ones too.

Who provides palliative care?

Because of the wide range of things that palliative style care covers, it can be provided by a few different people and organisations:

Nurses and Doctors

If you receive palliative care in a hospital setting, nurses and doctors will assess your needs and provide things like pain relief and medications. They may also recommend complementary therapies.

Home care nurses

The same care can be provided by a nurse in the comfort of your own home. For some people, they can convalesce better at home. If the palliative nursing care is being provided as part of the end-of-life care, the patient may wish to die at home, therefore home care nurses form an important part of this.

Religious groups and Therapists

Palliative style care covers more than just medical support at times. Therapies and the support of a group that a person believes in or belongs to can also help someone to recover or pass peacefully.

Charities

Some organisations specialise in palliative style care and can provide support for patients and their loved ones during a difficult time. Staff may complete day-to-day tasks or offer support services to you or your family.

What symptoms can be managed with palliative care?

Palliative nursing care focuses on the symptoms and stress of the disease and treatment. It treats a wide range of issues including:

Loss of appetite

This is common in people living with a terminal illness. It can be caused by other symptoms of the illness or side effects of medicines or treatment. Your doctor will assess your condition before prescribing any treatment. They may refer you to a dietitian to help you plan your meals and manage your nutrition or prescribe medicine according to what has caused your appetite loss.

Shortness of breath

Breathlessness is a common symptom for patients with advanced cancer, chronic obstructive pulmonary disease (COPD), pulmonary fibrosis and heart failure. Breathlessness should be managed by a multidisciplinary team of health and social care professionals. This can include the patient’s GP, district or specialist nurse, an occupational therapist, physiotherapist and counsellor.

Fatigue

Causes of fatigue includes previous treatments, anaemia, eating problems, pain and other symptoms due to illness. Medical and nursing staff involved in the patient’s care will identify and treat any reversible causes of fatigue if appropriate. This can improve medicines such as steroids to improve appetite and energy levels. Blood transfusions are also helpful in some patients with anaemia.

Constipation

This is one of the most common problems in patients receiving palliative style care. It can cause extreme suffering and discomfort. A management plan will vary for each patient and may include encouraging the patient to have plenty of fluids and ensure they have access to toilet facilities.

Nausea

Physical and psychological factors can contribute to nausea and vomiting in patients with a terminal illness. After an asssessment, a GP or specialist nurse can work out a treatment plan with the patient which might include a combination of medicines, non-medical treatments and practical tips.

What are the benefits of palliative care?

The main purpose of this type of care is to enhance the quality of life in people experiencing serious or terminal illnesses and support their families. Some of the benefits can include:

-Symptom and pain management

-Physical and emotional support (this extends to family and carers too)

-Alleviation of any distressing or overwhelming symptoms

-Help to improve the quality of life for both the patient and their family

-Planning for complications or death

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing palliative homecare for individuals with terminal illnesses who want to return or remain in their own homes. We understand that at such a stressful and sensitive time, specialist nursing care and trustworthy support can make a huge difference. We work to support the patients, their families, friends, district nurses, palliative teams, and any spiritual needs to support your palliative nursing care. Our highly skilled and compassionate nurses and carers can provide support to clients in London and the home counties, including Kensington and Chelsea, Twickenham, Westminster, Harrow, Camden and Surrey.

If you would like to enquire about our palliative style care services, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A person and person sitting in chairs

The benefits of homecare

This guide is to help you when considering home care for a loved one. It may be that you are looking for options to complement the care that you are providing for them, or treatments they are receiving in hospital or from their doctor. Naturally, you’ll be looking to provide the best care for them, but what are the benefits of home care?

What are the benefits of homecare?

For quite some time, many people have viewed a care home as the only secure and practical option for individuals with advanced care needs, unless hospitalization is required. However, the situation has changed, and now there are various flexible alternatives available, such as home care, which can be accompanied by several adaptations to make it feasible within one’s own residence. Homecare is now a viable choice for most individuals in need of care, providing numerous benefits that we will explore in detail below.

Most people want to be cared for at home

For most of us, home is a safe space where we know where everything is, and where our loved ones can visit us. This is why many people would rather be cared for here than in a care home or hospital. It is familiar and can help us to feel more relaxed. This is pertinent for paediatric and mental health care especially, as younger people may become distressed away from home and mental health conditions can often rely on environmental stability to aid improvement or recovery.

In a survey done by the Homecare Association, 38% of people surveyed who were over 65 have said they were more likely to choose homecare. This could be for many reasons including:

  • Staying close to family and friends
  • Keeping pets
  • Maintaining as much autonomy as possible
  • Close to social clubs or activities they enjoy

Home care makes it possible for people to get the help they need, while in a space they feel most comfortable and happy.

Maintain relationships with family and friends

Being able to stay at home means you can stay contact with friends around you, neighbours and your local community. With assistance from a home carer, you will be able to live your daily life and see the people you would usually see on a daily basis without them having to travel any further , so that you don’t have to miss out give up your lifestyle.

Home care is proven to be better for health and wellbeing

Because of the reasons we have listed above, it is no surprise that people’s health and wellbeing is better maintained when they receive care at home. Studies show that when people receive care at home, they have a reduced risk of hospital admissions, a reduction in falls in the elderly and higher levels of happiness and satisfaction.

Experiencing mental health issues or illness at any stage of life can be debilitating and bring about a lot of change in people’s lives. Homecare allows for the environment to remain constant. No moving wards or hospitals, you are in your own home for your care and recovery.

Home care maintains independence

Having a home carer can help keep your independence as you can still choose your own schedule. This means you will be able to leave the house when you wish, and can make plans to go shopping or to social visits or events, as you will have the assistance to do so.

Being in your own surroundings, with home comforts

Being in your own home usually feels more comfortable than starting fresh somewhere new and unfamiliar. Especially if you have lived in your home a long time and have many personal memories there. Home care providers enable you to keep your home, your belongings and stay where your feel most comfortable. This can be particularly beneficial to someone with Dementia.  Being surrounded by personal items, pictures and books etc can all help with their memory. Living somewhere new can sometimes be confusing and frightening for a Dementia patient.

Support at home is designed to meet your needs

Home care is tailored to your individual needs. A hospital will have numerous patients to care for and cannot always provide personalisation that can help boost happiness and a sense of independence. Wards can be busy and impersonal.

At Cavendish Homecare, we tailor your loved one’s private live-in care to their bespoke needs.

Maintain relationships with family and friends

Being able to stay at home means you can stay contact with friends around you, neighbours and your local community. With assistance from a home carer, you will be able to live your daily life and see the people you would usually see on a daily basis without them having to travel any further , so that you don’t have to miss out give up your lifestyle.

Person centred care

As it will only be you that your carer will be looking after at your visit, you will be their primary focus therefore your needs can be met faster and more efficiently than if you were cared for alongside other people. Your care plan will be created to fit around your individual needs and adapted as required. Your family members can also be involved in creating your care plan. You will have the companionship aspect of care due to them being able to focus on you, so can have a friendly conversation and spend quality time with them.

How can Cavendish Homecare help?

If you need help or guidance on caring for a loved one, Cavendish Homecare can provide care for a wide range of services including Respite, Dementia, Alzheimer’s and Paediatric Care. With over 30 years of experience in the NHS and private healthcare sectors, our family-owned agency has the compassion, the knowledge and the staff to provide superior quality care.

Cavendish Homecare’s care is based on our passion and experience for delivering the best service possible.

Our services include:

  • Private care in your own home. We provide homecare for clients in London and the home counties, including Kensington and Chelsea, Westminster, Harrow, Camden and Surrey.
  • 24/7 care if needed
  • Holistic approach
  • Working closely with family
  • Communication with the wider medical team

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A person and a nurse looking at a book

What are the different types of homecare?

What is Homecare? 

Homecare is defined as a type of care where individuals remain in their own homes. There are many different types of home care that nurses and carers can provide according to your individual needs. The registered nurses and carers then travel to the patient’s homes to provide the necessary care needed. Homecare is ideal for people who want to stay living in their homes but would like some help with day-to-day living. Any person can require this type of care from young children to an older person, disabled or managing an illness.

Homecare services from Cavendish Homecare 

Cavendish Homecare’s reputation is built on being professional, organised and efficient. We offer bespoke home nursing and care services working alongside the patient, the patient’s family, loved ones and external agencies (if required) ensuring we meet the needs of the patient. Furthermore, our compassion, confidentiality and attention to detail are just some of the things we know our client’s value. 

Our team has extensive experience in a broad range of areas. Our services include:

  • Companion homecare 
  • Mental health care 
  • Live-in care 
  • Paediatric care 
  • Respite care 
  • Holiday care support 
  • Post-operative care
  • Palliative care

 Further to our services, we offer specialist care in the following areas: 

  • Cancer care
  • Dementia care
  • Parkinson’s care 
  • Alzheimer’s care 
  • Diabetes care 
  • Stroke care 

Different types of homecare

Palliative care 

We are experts at providing private palliative homecare for individuals with terminal illnesses whilst they remain in their own homes. We work to support the patient and their family with private end-of-life care to reduce pain, improve comfort and quality of life. Furthermore, we have an understanding that at such a stressful and sensitive time, specialist nursing care and trustworthy support can make a huge difference to how you cope with such a diagnosis.

Live-in care 

Our live-in registered nurses and carers can offer support and companionship throughout the day, and even during the night should you need 24-hour live-in homecare. The services we can provide include everything from doing the housekeeping and shopping to helping with personal care, medication administration and clinical expertise. Furthermore, our registered nurses will be there to help and support.

Domiciliary care 

We provide companion homecare as well as personal care under our domiciliary care services. Our experienced nursing managers have created companion care packages to suit clients who do not require a lot of help but those who would like companionship and support during their daily activities. Moreover, companion care has an emotional and cognitive benefit for elderly individuals due to the engaging conversations and reassurance when unfortunate life events occur. 

Our personal care services provide the highest quality care and support in the home. The aim is to support you with maintaining your independence and dignity at home, ensuring you always feel comfortable and safe. Maintaining your self-esteem is the most important thing to us when providing our personal care services.

 Mental Health Care 

 At Cavendish Homecare, we understand the bravery it takes to seek help for a mental health issue. Our team of mental health nurses are specialists in creating highly personalised mental healthcare plans. 

Paediatric Care

When providing paediatric care at home, our main mission is to deliver high-quality care for your child. We are aware that children thrive in their home environment, which is why we are here to help. We are proud of our unwavering commitment to providing quality paediatric care. Our team of registered nurses and carers are responsive to your child’s needs and we can guarantee they will always be friendly, compassionate and professional.

Respite Care 

We provide respite homecare to allow you a temporary break from the care responsibilities you may have. This allows you time for yourself and time to spend with friends and family whilst ensuring peace of mind knowing your loved one is being well cared for. 

Post-Operative Care 

We provide post-operative care at home which utilises the clinical skills and expertise of our experienced registered nurses and carers. We are aware of the specialist care needs for all operations. Furthermore, our specialist teams are aware of complications that can occur post-op, such as blood clots caused by inactivity and our qualified nurses ensure a safe healthy recovery.

Holiday Care Support 

We provide holiday care support for clients travelling abroad and coming to the UK. This service is suitable for any persons that might require medical attention or care support whilst on holiday. The assistance provided includes travel assistance, taking medication and communication with others. 

Why choose us? 

At Cavendish Homecare we pride ourselves on being able to devise and deliver many different types of private homecare in London that are tailored to an individual client’s needs, while also offering flexible care options that can be adapted if circumstances change. If you would like to know more or to discuss requirements, please call us on 020 3008 5210 or email us at info@cavendishhomecare.com. 

Two girls hugging each other

The benefits of paediatric homecare

Providing the right level of care to a child if they are disabled or sick with a more serious medical condition is very important for the child and their family. Knowing what care support is out there for your child can be difficult and confusing. Considering the needs of other family members and making decisions that minimize the impact the child’s condition has on their way of life is important.

Developments in medical care make it easier for families to consider paediatric home care as a viable option to help care for their child. Paediatric home care is delivered by Paediatric Registered Nurses and carers and offers many advantages such as:

Attention is personalised

Medical facilities are often chaotic. Spending even a day in one is often stressful for the child and the family. When a child has an extended stay in a facility, it often impacts both their emotional and physical health. With paediatric home care, services are more personalised to your child’s individual needs. The child receives one to one attention and there is more consistency in care providers than in a facility. The child feels more comfortable in a setting they are familiar with in their own home.

Increased versatility 

When you visit the doctor’s office, you’re often left at their mercy in terms of appointment times, office location, doctor/nurse you’ll see, etc. Paediatric home care services allow more flexibility. You can schedule an appointment at a time that works for your family without having to travel and deal with other logistical challenges.

Support activities of daily living 

Pediatric home care services are comprehensive and can support activities of daily living like bathing, grooming and medication reminders. This helps children maintain a good quality of life while reducing burdens on parents and caregivers.

Convenience and comfortability

Home is often the best place for a child to see a nurse or therapist. Choosing paediatric home care eliminates the need to find a facility, drive for appointments and face other logistical challenges.  The family experiences less stress, and the child is better equipped with the care they need to regain or maintain their highest level of independence. The result is an improved quality of life.

Safety 

With your child at home, you will not have to go outside and be around other children in a medical facility. This is important because there are times when there may be an outbreak of a virus, which tends to spread to several children who may be together. Certain children are particularly vulnerable to this type of outbreak, and your child may be one of them. Keeping the care confined to your home helps reduce the chances that your child will catch an unwanted virus while receiving treatment.

If your child is faced with a medical condition or disability, understanding their options helps you to provide them with the best care experience. For many families, paediatric home care is the right solution.

Provide caring companionship 

Home health care nurses are truly unique and develop meaningful, one-on-one bonds with the patients and families they serve. Rather than having your child see multiple doctors, they can develop a relationship with a small, personalized care team. This allows your child to get the most from their appointments while receiving consistent, specialized care that keeps them out of the hospital.

How can Cavendish Homecare help?

Our mission is to deliver high-quality care for your child. We pride ourselves in providing superior services and have a vast portfolio of dedicated professional Paediatric Registered Nurses and carers with a wealth of expertise ready to meet your child’s care needs.

Our services include:

  • Private care in your own home
  • 24/7 care if needed
  • Holistic approach
  • Working closely with family
  • Communication with the wider medical team

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A group of people sitting on grass by a lake

Simple dementia care anyone can give

Caring for someone with dementia can be mentally and physically exhausting — but equally rewarding. The good news is that there are a lot of ways people with dementia can be cared for that anyone can do. You can use your creative skills, learn new ones and form fulfilling relationships with the person or people you care for.

Help with everyday tasks

Although dementia is commonly associated with memory problems – other symptoms like difficulty concentrating, planning and judging distances are frequently experienced. Moods and emotions can also be tricky for someone with dementia to navigate. All these problems can affect completing the everyday tasks they used to find easy to do.

You can help someone with dementia by keeping them involved with tasks such as:

  • Shopping
  • Caring for pets and plants
  • Eating and drinking

These tasks are regular but can become difficult for someone with dementia. You can help with planning and aiding their memory, plus providing company for someone, no matter what they are doing, is always appreciated.

Ways to help with shopping include:

  • Creating a list of what they need
  • Helping them plan some meals they enjoy
  • Working out how much money they will need
  • Supporting them while they make decisions (this can become harder for people living with dementia)
  • Helping them to unpack and put away the shopping – so they can control where they keep things

Helping with caring for pets and plants

  • Helping with gardening so they can enjoy their outdoor space – if they don’t have a garden, they could grow flowers and herbs indoors
  • Create memory aids to help them remember to feed their pet or water a plant
  • Help them with walking a dog or grooming a cat
  • Encouraging them to play with their pet so they benefit from the bond between them

Sometimes a pet may not be suitable for someone with dementia, but a ‘fake’ one could still help. Petting and cuddling a soft animal can allow them to stay calm and provides sensory stimulation. For more information on pets and dementia, this blog is very helpful.

Eating and drinking

  • Preparing meals with them if they are able – helping them to remember where items are stored
  • Providing crockery and cutlery that’s easy for them to hold and handle
  • Cooking their favourite meal for them to provide comfort
  • Reminding them to drink enough water – people with dementia might not always remember that they are thirsty

Creative activities

Living with dementia can make some people feel depressed and affect their moods. Art therapy and creative activities have been shown to help with keeping people engaged and happy. Some are even calming, like colouring. If the person was always creative, this could help to bring back some of their old skills, or it could help them to learn entirely new ones. It can also help with memory loss or difficulty concentrating.

Activity ideas:

  • Colouring, drawing or painting – pictures can be made into cards, gifts or used to decorate their home
  • Jigsaws are stimulating and help with problem-solving. Be sure to pick ones that won’t become frustrating too quickly
  • Papercrafts – creating things can help with self-expression
  • Knitting and sewing – These activities may be a little trickier for people with advanced dementia, so always check that they are safe to use needles or sewing needles

Memory cafes

You can arrange to visit a memory café where some of these creative activities take place. They may also include quizzes, massage therapy and they usually provide tea, coffee and biscuits (for a small donation). If you don’t feel confident setting up a creative activity yourself, a memory café is a great solution.

Help with sleeping

A good night’s sleep is important for all of us, but people living with dementia can suffer from sleep disturbance and become disoriented. They may get up in the night and be confused as to what time of day or night it is. The following tips will be especially helpful if you are living with someone with dementia, as you will be with them overnight.

  • Buy them a special clock that helps them to know if it is day or night and displays the time and date clearly
  • Develop a routine for going to bed to help them to recognise when it is time to rest
  • Swap to caffeine free drinks and alcohol intake, especially in the evening
  • Make the bedroom comforting and comfortable – use blackout blinds or night lights when needed

Communication

Anyone can feel lonely or isolated at times, but with dementia, these feelings can be more common and debilitating. Even if you do not feel confident or don’t have enough time to do all the other things mentioned above, simply taking the time to talk with someone who has dementia (perhaps over a cup of tea) can help them to feel like they matter and build confidence.

Tips for chatting with someone who has dementia:

  • Make time so you aren’t rushed
  • Speak clearly and sit close enough for them to hear you
  • Make sure their needs are met – e.g. the toilet or are they hungry?
  • Be conversational, don’t ask too many questions
  • Be patient and don’t talk to them like they are a child
  • Give them simple choices so they are not overwhelmed

Resources

If you have a friend or loved one with dementia, it can seem overwhelming. But there are lots of places you can go online to read more about it and discover simple ways you can care for them or help. Below are some of the sites that you might find insightful, however, if you feel that professional dementia care is required don’t hesitate and get in touch with one of our friendly home care team via phone or email.

How can Cavendish Homecare help?

At Cavendish Homecare are one of the leading providers of dementia care and offer personalised dementia care for patients in London and the home counties. We also offer respite care to those who need and truly deserve it.

If you would like to learn more about our services please do not hesitate to get in touch.

Caring for a loved one with cancer

Supporting a loved one or family member that has cancer can be extremely difficult. Contraction and treatment of cancer can be a very draining ordeal for the patient. Pain can occur in multiple stages. The discomfort that this can bring can be very severe and often has a debilitating side-effects, seeing a loved one in pain can be distressing and in this instance a caregiver, be it family, friends or a professional could help go a long way to the support of both you and your loved one.

Caring for a person with cancer may seem complex and too much to cope with at first but with some advice and compassion, it is possible to make a life for you and your loved one that bit easier. Depending on the person’s needs, you may need to provide different types of support. This may include:

  • Emotional support
  • Help with medical care
  • Assistance with financial and insurance issues or serving as the communicator between the patient and the health care team.

Of course, everyone has their care requirements that need to be seriously taken into consideration when caring for them, however, here is some advice if this is your first time caring.

Start by making a list of all your caregiving tasks

Try ordering them by importance. Then, use the list to decide how to divide the tasks between friends, family, professionals, and other volunteers. Learn more about sharing responsibilities.

Be proactive

Take charge and plan as much as possible to prevent last-minute emergencies. This can also help provide a sense of control and order. Create schedules that list which relative, friend, or other volunteer is available when and for what tasks. Make sure that all of the caregivers involved have some time to be away without feeling guilty or concerned. Long-distance caregiving takes even more planning. Find out more about how to be an effective long-distance caregiver.

Be a problem solver

Identify problems, find out what is needed, and follow-through. Do not be afraid to seek advice and help from others. Look for creative solutions that work for you and the person you care for.

Be a good listener

A good listener tries to be aware of someone’s thoughts and feelings as much as they can. You don’t need to have all the answers. Just listening to a person’s concerns or worries can be hugely helpful.

A good listener tries to really tune in and listen to a person in the moment. Listening is an important part of providing emotional support.

Here are some tips on how to listen well.

  • Try to keep the setting private, relaxed and with few distractions.
  • Maintain eye contact but don’t stare.
  • Let the person with cancer lead the conversation and try not to interrupt.
  • Give your full attention to what they are saying.
  • If you’re finding it difficult or upsetting don’t change the subject – say how you feel, this can prevent any awkwardness.
  • If they cry, don’t try to cheer them up. Reassure them that it’s OK to be sad and that it’s a normal response to what’s happening to them.
  • A friendly touch of the hand can help but if they pull away give them space.
  • Try not to give advice unless they have asked for it.
  • Don’t use humour unless they have used it themselves.
  • Silences are OK, don’t feel like you have to fill them with words.

Try to stay positive

Having a positive attitude can help set the tone for all that you do. You may not have control of what happens to you, but you can change how you react. To help cope, talk with other members of the caregiving team. You may also wish to talk with friends, religious or spiritual advisors, counsellors, and health care professionals.

Try not to

  • Say you know how they feel – we can’t ever know exactly how someone with cancer feels.
  • Tell them to ‘be strong’ or ‘be positive’ – it puts pressure on them to behave a certain way.
  • Take things personally if they seem angry or upset or don’t want to talk.
  • Offer advice that they haven’t asked for.
  • Compare their situation to somebody else you know, each person’s experience with cancer is unique.

Recognize your strengths and weaknesses as a caregiver. This allows you to set boundaries and know when to ask for help. Setting limits can help you and the person you care for. The person you care for can exercise some independence, while you get a break. It is important to recognize when you need a break, so you don’t feel burned out. Learn more about how caregivers can take care of themselves.

Remember, if you’re looking after a loved one with cancer, there are health and social care professionals who can support you.

  • A GP – who has overall responsibility for the healthcare of someone who is being cared for at home.
  • A key worker – who might be a specialist nurse or social worker. They will be your main point of contact who can answer any questions.
  • District and community nurses – who help with nursing tasks at home, such as wound dressings.
  • The community specialist palliative care team – who helps control pain or other symptoms as well as offering emotional support.
  • An occupational therapist (OT) – who makes sure the person you care for is safe and comfortable at home. They can suggest and arrange minor changes to their home.
  • A physiotherapist – who helps the person if they have problems moving around.
  • Social workers – who will do a carer’s assessment or community care assessment to see what practical and social help you and the person you care for needs.

How can Cavendish Homecare help?

Cavendish Homecare is a specialist in Cancer Care at home and has the expertise to provide treatment for patients in their own homes. If you are currently caring for a loved one but may require some support or some guidance we can help.

If you would like to enquire about our Palliative Homecare, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A person and a child hugging

5 stages of palliative care

What is palliative care?

If you have an illness that cannot be cured, palliative care makes you as comfortable as possible by managing your pain and other distressing symptoms. It also involves psychological, social and spiritual support for you and your family or carers. This is called a holistic approach, because it deals with you as a “whole” person, not just your illness or symptoms.

Is palliative care the same as end of life care?

No. Although it can include end of life care, palliative care is much broader and can last for longer. Having palliative care doesn’t necessarily mean that you’re likely to die soon – some people have palliative care for years.

End of life care offers treatment and support for people who are near the end of their life. It usually starts to be offered to those who are thought to be in the last year of their life. The aim is to help someone be as comfortable as possible in the time they have left, as well as making sure that practical things such as wills or wishes are sorted out.

What are the 5 stages of palliative care?

There are five stages of palliative care. Understanding these may help you decide when might be the right time to start the process for you and your loved ones.

Stage one: Create a bespoke care plan 

Palliative care begins with your team of care professionals working alongside you and your family to assess your unique need and goals to create a bespoke care plan that helps everyone involved in your care to support you effectively.

Stage two: Emotional and spiritual care and support 

As you and your loved ones adjust to the news, your palliative care team will provide ongoing emotional support to help you prepare for what’s to come. This can come in various formats such as talking or music therapy to help you find peace and comfort. Your palliative care team are there to ensure that you and your loved ones don’t have to face anything alone if you don’t want to.

Stage three: Manage your treatment

As you get emotionally prepared for the process, your palliative care team will begin to look at all aspects of your care to ensure you live as comfortably, actively, and independently as you can throughout your illness. At home care staff like Cavendish Homecare team are able to relieve some of the burden of care from loved ones so they can focus on quality time with you, in the comfort and familiarity of home. As symptoms progress, families can make the decision to transition to hospice care, while others wish to stay home. In all cases, it is important to do what is best for you and your family.

Stage four: Now and the future

This stage involves arranging inpatient care at a hospital or hospice if wanted. If you don’t want this, but still require more help from medical professionals than previously, residential care can be arranged so that you always get the support you need. This can be done without moving out of your comfort zone. This stage can also encompass the end of life care.

Stage five: Supporting your friends and family

This stage of palliative care focuses on providing bereavement support to the grieving family, friends, and carers, ensuring they receive emotional, spiritual, and psychological support throughout this difficult time. This stage can vary from person to person as the grieving process looks different for everyone, lasting anywhere between weeks to up to 12 months.

At what stage does palliative care start?

One of the main reasons behind palliative care is to assist in the treatment and management of symptoms. It can be implemented whenever you think it will help following a diagnosis. Because this type of care is available for a multitude of diagnoses, all of which impact your loved ones life differently, an exact time frame shouldn’t be given.

How do I get palliative care?

You may need a referral to access palliative care. That means a healthcare professional who is currently caring for you putting you in touch with a local palliative care service or professional. To get a referral, speak with:

  • your GP
  • your district nurse
  • another healthcare professional.

If you are in a hospital, care home or nursing home, or hospice, the healthcare professionals there should be able to arrange palliative care for you.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing Palliative Homecare for individuals with terminal illnesses who want to remain in their own homes. We work to support the patients and their families with sensitive and comforting Palliative care.

If you would like to enquire about our Palliative Care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Carer looking after an elderly woman

Parkinson’s Awareness Week

While there is currently no cure for Parkinson’s, Parkinson’s Awareness Week is an opportunity to raise awareness of people living with the condition. Parkinson’s is the fastest growing neurological condition in the world, affecting everyone differently. Each person living with the condition will have their own set of symptoms and will deal with them in different ways.

How to get involved:

This year, we are celebrating those moments of laughter and light.

Light up blue

  • Shine a light on Parkinson’s by lighting up blue, whether it is a village hall or your front room. Parkinson’s UK have set up a map of all the buildings, monuments and landmarks that are lighting up blue on 11 April 2023. If you know of a building on the that is lighting up but is not on the map, you are able to reach out to them to add it in.
  • Wear blue. Whether it is a blue outfit or nails, turn something blue in your own way.

Poems

If you have been touched by Parkinson’s, shine a light by writing a poem, telling the world how Parkinson’s has affected you or someone you are about. The poem can take any form. It is your story, tell it your way, just in no more than 5 lines. You could write about:

  • receiving the diagnosis
  • everyday living with Parkinson’s
  • the symptoms and challenges you face
  • your hopes and fears for the future

When you have the poem, share it through:

  • social media and use the hashtag #WorldParkinsonsDay and tag @ParkinsonsUK
  • read, email or post the poem to your family and friends
  • share your poem with Parkinson’s UK by submitting it or posting it on their forum
  • upload a recording of yourself reading your poem to BBC radio stations where the broadcaster will select their favourite ones for their weekly listener-generated programme
  • print your poem on one of Parkinson’s UK’s template and put it in your window

How can we help?

A Parkinson’s Disease diagnosis can be difficult for both the patient and their family. At Cavendish Homecare, we are experts in providing home care for anyone who wishes to remain in their own homes while they receive treatment, recover from surgery, or manage medications. We work to support the patient and their family with private care to reduce pain, improve comfort and quality of life.

A person sitting on a couch with a dog

Ways to relieve stress and anxiety

What is stress?

Stress is the body’s way of responding to excessive pressures. Our body goes into the fight or flight or stress response mode to handle the overwhelming feeling of not being able to cope. When we feel stressed, our nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. This can make our heart pound faster, muscles tighten, blood pressure rises, breath quickens, and our senses become sharper. Everyone experiences stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress.

Ways to relieve stress and anxiety

Exercise

  • is one of the most important things you can do to combat stress. Physical exercise can relieve mental stress and has many benefits in the long term. The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don’t exercise. There are many reasons why exercise is a benefit to reducing stress. One of which is that it lowers your body’s stress hormone cortisol which helps release endorphins that improves our moods. It also improves our quality of sleep which can positively impact our stress and anxiety. Activities that involves repetitive movements of large muscle groups such as walking or jogging can be particularly stress relieving.

Mindfulness

  • describes practices that anchor you to the present moment. It can help combat the anxiety-inducing effects of negative thinking and stress. There are several methods for increasing mindfulness, including mindfulness-based cognitive therapy, mindfulness-based stress reduction, yoga and meditation.

Deep breathing

  • exercises can help activate your parasympathetic nervous system, which controls the relaxation response. The goal of deep breathing is to focus your awareness on your breath, making it slower and deeper. When you breathe in deeply through your nose, your lungs fully expand and your belly rises. This helps slow your heart rate, allowing you to feel more peaceful.

Writing things down

  • is one way to handle stress. While recording what you’re stressed about is one approach, another is jotting down what you’re grateful for. Gratitude may help relieve stress and anxiety by focusing your thoughts on what’s positive in your life.

Laughing

  • is good for your health and helps relieve stress. It’s hard to feel anxious when you’re laughing. By laughing you relieve your stress response and tension in your muscles. In the long term, laughter can also help improve your immune system and mood. Try watching a funny TV show or hanging out with friends who make you laugh.

For more advice on how you can relieve stress and anxiety, visit here.

How can we help?

At Cavendish Homecare, our experienced, compassionate Registered Mental Health Nurses are here to provide the help and support needed.

For more information get in touch today on 0203 008 5210 or drop us an email at info@cavendishhomecare.com.

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What are the principles of palliative care?

What is palliative care?

The World Health Organisation (WHO) defines it as “the active total care of patients whose disease is not responsive to curative treatment. Control of pain, other symptoms, and psychological, social and spiritual problems, is paramount. The goal of palliative care is the achievement of the best quality of life for patients and their families.” 

Palliative care affirms life, regards dying as a normal process and is a holistic approach that incorporates a whole variety of care aspects. It offers physical, emotional and practical support and can be offered at anytime after a terminal diagnosis. It works towards improving the quality of life of the person and their families. The person is at the end of their life and the key aim is to keep them as comfortable as possible for their remaining days. It can seem like a scary process, but essentially is a support system to help the person and their loved ones cope.

It will involve a range of services delivered by a range of professionals such as support workers, nurses, physicians and many more.

The 5 principles of palliative care

There are many attitudes and principles required for successful palliative care. It is not simply the process someone would go through on their own in hospital. It is the integrated and overall care a person and their family would receive.

Some key principles of palliative care include:

A caring attitude

Sensitivity, empathy and compassion towards the person and concern for all aspects of a person’s suffering, not just the medical issues is key. It is important to realise that every individual is unique and their needs are all different even though they may have the same condition. This can influence when planning the needs of care for the individual.

Relief from pain

Physical pain is an unfortunate part of many health conditions at the end-of-life stage. Although it is a common symptom, not everyone receiving palliative care support will experience pain. As pain is multidimensional, there is no one way of treating it. Pain relief should therefore be something that includes the physical, psychological, social, and spiritual aspects of suffering. Ongoing assessment and management is pain is essential for individuals approaching end of life.

Care excellence

Palliative care should deliver the best possible medical, nursing and allied health care that is available and appropriate. An overall plan allows the Nurse and Carers to provide consistent medical care which can lessen any medical emergencies if they were to happen. Having an overall plan also reduces the distress for the individual and family as they would be made clear of the patients wishes of how to deal with unexpected instances.

Communication

This is key when discussing all processes of palliative care with the individual and their families. Good communication between all the professionals involved in one’s care is essential and is fundamental to many aspects of palliative care. This communication should also continue through to the individual and their families, informing them along the way. Having clear lines of communication would also mean that that the individual’s end of life wishes are communicated to their families and they are met when the time comes.

Support system for the patients and their family

Palliative care, whether at home or in a hospital, often succeeds or fails depending on the care and support offered to the family members providing care. Families should be prepared for the inevitability of death and know what to expect. Therfore, ensuring that appropriate support is available is invaluable.

Where can people access palliative care?

Where end of life home care is given often depend on several factors such as the nature of the illness, amount of care and support needed and whether their home would physically be able to accommodate the care.

Palliative care can be provided where the person and their family want, where possible. This may include:

  • At home
  • In hospital
  • Care or nursing home
  • A hospice

Why choose us?

At Cavendish Homecare, our palliative homecare services are grounded in the principles of palliative care. This approach focuses on providing compassionate care and support to individuals with serious illnesses, with an emphasis on improving quality of life and managing symptoms. Some key principles of palliative care include effective communication, holistic care, and a team-based approach to care. Our team of skilled professionals is committed to upholding these principles and providing personalised care to meet the unique needs of each individual and their family. We can provide private nursing care to clients based in London and the home counties, including Kensington and Chelsea, Twickenham, Westminster, Harrow, Camden and Surrey.

If you would like to discuss your private nursing care needs and potential costs, please do not hesitate to contact, call 020 3008 5210 or email us at info@cavendishhomecare.com

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Holiday destinations for elderly parents

Family holidays are the ideal opportunity to bring together older and younger generations. Organising holidays for elderly parents are a great way to help bond and give them a new lease on life with fresh perspective and a much-needed change of scenery.

Whichever destination you choose, be sure to plan ahead. Ensure that all excursions and attractions are suitable, particularly if your elderly parents have mobility issues. Accessible tourism is bigger and better than it ever used to be, so with a little research and foresight it’s possible to arrange a holiday that all the family can enjoy and remember fondly. In this guide, we share ideas for holidays for 80 year olds.

Looking to travel abroad?

It is important to then consider the health and mobility of your elderly parents. Are they fit enough to cope with a flight, or can they only handle car journeys? If they are fit enough to handle a flight overseas, will they need assistance in and around the airport? Some airlines might require at least 48 hours’ notice and it’s more preferable to inform them of any mobility issues at the time of booking flights.

Once you’re at your holiday resort, will your elderly parents require specific accommodation i.e. ground floor rooms, grab rails, walk-in showers etc? If so, you will have to ensure that the booked accommodation will be able to facilitate this and inform the accommodation providers in advance of your arrival.

Will your elderly parents require any prescription medications? If so, get their doctor to write a letter as proof of their medical needs as some destinations have specific medication restrictions, and be sure to bring extra to cover emergencies.

These are some of the questions you need to ask yourself when choosing the right holiday to take your elderly parents on. Given that some elderly folks won’t be fit enough for a family break overseas, we’ve put together some of the best destinations for UK breaks as well as those further afield.

Travel requirements

As the world moves on from the COVID-19 restrictions, it it still essential to ensure that you are aware of current restrictions, if there are any, in your intended destination.  Travel advice can be found on the Government’s Foreign Travel Advice website. When budgeting for a holiday, remember to take into consideration travel insurance. Age and medical conditions can increase premiums considerably, and the insurers who offer the lowest prices may not actually agree to cover those with pre-existing conditions. There are specialist insurers in the market though. Don’t forget that you need to declare mental health conditions as well as physical issues to ensure your parent is properly covered.

Budget-friendly, close to home and easy to organise

Devon

The south-west county of Devon is one of the largest in England. It’s also one of the prettiest, particularly in the summer season. Devon boasts wonderful, well-kept beaches and seaside resorts for the youngsters, as well as plenty of historic gardens and houses for others to explore. Devon is famed for its holiday cottages, but many of the older properties may not be mobility-friendly for elderly parents. Nevertheless, there are some that have been adapted to provide ground floor accommodation for those that need it. Torquay is one of the jewels in Devon’s crown for elderly holidaymakers, with the ‘English Riviera’ a magnet for retirees.

Whitby


If it’s rich history, sunny seaside and humble fresh seafood that you’re after, look no further than the North Yorkshire town of Whitby. This charming town is situated at the mouth of the River Esk and offers magnificent coastal views en-route via car. It remains one of the UK’s most prominent fishing ports and is regularly awarded as having the best fish and chips in the country. If you were ever a fan of the TV show ‘Heartbeat’ you’ll enjoy taking a trip here, as Whitby and the surrounding area was the setting for the programme.

The Cotswolds

The Cotswolds is easily accessible from all four corners of the country, which makes it a suitable holiday destination with elderly parents. There are so many classic Cotswold towns and villages to explore, none more so than Stow-on-the-Wold, with its model villages, independent shops, rolling hills and stunning country manors. Sure, there are cobbled streets to negotiate, but the beauty of the Cotswolds is that the pace of life is that much slower than elsewhere. You can really take your time and take it all in.

European holidays

Italy

The beautiful land of Italy offers the sea, the Alps and the Apennines Mountain ranges. Many older travellers due their flexible schedule choose early spring and autumn as the best time to visit. The weather is not overbearing at that time of a year, and your leisure time can be filled with bus tours, walking tours or cruises to savour the scenery of the land. There are many perks the country offers for peaceful, wonder-filled holidays for 80 year olds. With a length of flight of only 2.5 hours, Italy may be just the choice for your elderly parents!

Portugal 

Portugal often goes under the radar as a suitable family holiday destination for all ages. First and foremost, the Portuguese pace of life is much slower than most of the UK, with most of its beaches much less crowded than in neighbouring Spain. There are magnificent, well-kept golf courses across the Algarve, which will appeal to elderly parents that still enjoy 18 holes. The low cost of living also makes it comparatively cheaper for family holidays than other Mediterranean destinations.

Andalusia

The almost perennial mild climate of Andalusia, along with its family-orientated, civilised lifestyle makes for an ideal holiday destination with elderly parents. Flight times to Malaga are less than three hours and car hire is readily available should you need to borrow four wheels to get around from A to B. Andalusia is also a haven for expats, so it shouldn’t be difficult to find fellow Brits to socialise with. Many of the biggest seaside resorts in Andalusia have promenades that have been designed with disabled access firmly in mind. For instance, Marbella’s marble seafront promenade is three miles long and is wheelchair friendly throughout.

Overseas destinations suitable for 80 year olds

Canada

With its mountainous scenery accompanied with plethora of clean lakes, Canada has made it to the wish list of holidays destinations for older people. For those unable to enjoy long walks due to mobility issues, a train vacation can be a suitable solution that offers unlimited sight-seeing possibilities with Canada’s rail network covering a wide range of areas.

New Zealand

Another highly wished-for holiday location for elderly travellers filled with national parks and spectacular mountain views is New Zealand. There are many ways to enjoy the scenic routes, whether by car, trains, ferries, coach, or even internal flights. If planning a holidays with elderly parents, New Zealand may be your go-to. There are options of small group tours to Kauri, Pohutukawa, Kowhai, Rimu, Mount Cook Lily or Koromiko for various length of stay. Options of accommodation are to everyone’s taste – lodges, city hotels, private hotels, B&Bs, apartments, motels, even farm stays and rural homestays.

Singapore

If your elderly parents can handle the over 13-hour flight, Singapore is a magnificent place to explore. It’s a city state where east meets west. This former British colony is English speaking in most areas, with all street signs and public transport maps in English. With next to no crime rate, spotlessly clean streets and a Mass Rapid Transit (MRT) network that offers barrier-free stations, ramps, lifts and wheelchair-accessible toilets, it’s easy to explore the city’s heritage and enjoy its cultural melting pot. Singapore can be a holiday destination in its own right, but it’s also a useful stopover for visiting Australia or New Zealand.

How can Cavendish Homecare help?

Cavendish Homecare provides holiday care support for travel abroad and around the UK. This is suitable for elderly & disabled individuals in need of support such as assistance with travel, taking medication and communication with others.

Get in touch with us today to organise your holiday care support.

French Brittany typical house

Making your home Dementia-friendly

The way your home is designed and laid out can have a big impact on a loved one with dementia. Symptoms of memory loss, confusion and difficulty learning new things means that a loved one with dementia may forget where they are, where things are and how things work.
To help your loved one with dementia maintain their independence and to support them to have a good quality of life, it’s important to make their home as easy to manage as possible.

10 ways to make your home dementia-friendly

1. Make sure you’ve got good lighting

Check that natural light can get into the house. Good lighting helps you or your loved one see clearly and make sense of where you or they are. Make sure there’s nothing blocking light from coming in through the window. Furthermore, make sure the bedroom is dark enough at night, as this will help you sleep better.

2. Make sure your flooring is safe

Remove anything that could make you trip or fall. Get rid of any carpets or mats. Furthermore, watch out for other trip hazards like cables. Make sure you can see the flooring too – plain matt flooring is best. Avoid having flooring that’s shiny or that’s a similar colour to the walls, as it may confuse you.

3. Make eating and drinking easier

Eating and drinking well are important for your health. Use plates, cups and tablecloths with colours that contrast with food. Try using clear plastic or glass containers to store your food, so you can see what is inside the container.

4. Get the furniture you can see clearly

Dementia may affect how well you can tell the difference between colours. Use bright and contrasting colours to help you see furniture better. Avoid stripes and strong patterns as they can be confusing.

5. Remind yourself where things are

If you have memory problems you may forget where things are kept. Put pictures or signs on cupboards and drawers so you know what’s inside them. Try to keep things like your keys, wallet and mobile phone in the same place.

6. Keep things simple in the bathroom

Put a picture and sign on the door labelling the toilet or bathroom. Consider removing the toilet lid if it makes it easier to identify. It’s also helpful to have towels and toilet rolls with colours that contrast the walls. Clear away items not used regularly.

7. Keep clutter-free

Untidiness around the home may make you feel confused and distracted. Get rid of any excess clutter and make sure cupboards and drawers are tidy. Turn off the TV or radio when you’re not watching or listening to them, so the noise isn’t confusing or distracting.

8. Use equipment to keep yourself safe

Use grab rails to hold onto and prevent yourself from falling. Installing smoke alarms and carbon monoxide detectors can also help keep you safe. Sensors can help too. For example, they can detect whether the water has been left running or the temperature is too high or low.

9. Keep active and engaged

Keeping up with the things you enjoy is great for your quality of life. Use a large-faced clock and a calendar to help you keep track of the day and time, and the different things you’re doing. Some people find a whiteboard helpful for writing down reminders.

10. Get outside

Take opportunities to get outdoors – it’s good for your well-being. Check that the front door is easy to tell apart from the others in the road or block. If you’ve got a garden, make sure there’s somewhere you can sit and rest when you need to.

How can Cavendish Homecare help?

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering dementia care at home. We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person suffering and their family. Therefore we ensure specialist care in the comfort of one’s own home.

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

Daughter helping her mother in the garden - walking frame

Supporting a person living with dementia in cold weather

A person with dementia may struggle to explain how they’re feeling in the cold, and what they need to keep warm. They may forget to wear appropriate clothing, such as jackets, scarves, gloves, or even forget to turn on the heating. Overall, winter can be a particularly difficult time for somebody living with dementia.

Make sure they’re dressed appropriately

People with dementia won’t always remember to dress appropriately for colder weather. It is important to make sure they are wearing the right clothes and cover all exposed skin. Ensure the person has a hat and scarf on and gloves to keep the hands warm. In icy or snowy conditions, it is important to wear appropriate footwear, such as non-skid boots.

Keep the room warm

Make sure any rooms that are used during the day are kept warm – aim between 18 and 21 degrees Celsius. Draught-proofing and roof insulation can also help to maintain a consistent temperature. Another suggestion is to keep a blanket within easy reach of a person living with dementia so that they can grab it if they feel cold.

Encourage regular movement

Keeping active can help boost circulation and help keep someone living with dementia warm. Encouraging indoor or outdoor activities, even if it is moving around at least once an hour, is important to keep them warm and healthy.

Eat and drink regularly

Hot drinks, regular meals and snacks throughout the day can help to maintain energy levels. The person living with dementia should avoid drinking alcohol as it makes you feel warm, but draws heat away from vital organs.

Look out for signs of hypothermia

Dementia can lead to reduced cognitive ability and awareness. This can be challenging for the person to express how cold they may be feeling which can, in some circumstances, lead to hypothermia. If you think someone may be suffering from the effects of hypothermia, call 999 whilst trying to gently warm them. For more information on signs of hypothermia, click here.

For further information on ways to support a person living with dementia, visit Alzheimer’s Society here.

How can Cavendish Homecare help?

At Cavendish Homecare, we can help support you and your loved ones with our expertise in delivering Dementia Homecare. We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person suffering and their family. Therefore, we ensure specialist care in the comfort of one’s own home.

To find out more about how best we can help you in the days and weeks ahead please call us on 0203 008 5210 or email info@cavendishhomecare.com.

A family sitting on the floor with a child

Homecare over Christmas

With Christmas soon approaching, it is a great opportunity to spend quality time with loved ones. Despite this, it can also be a worrying time for families with loved ones who are receiving care and have specific requirements which can make things a little more complicated.

Challenges over Christmas

Christmas can be a stressful time of year with its intense buildup, pressure to have the perfect day and the chaos of organising it.

If you’re loved one is cared for by you

Christmas is a time for family, festivities and fun. However, when you’re a carer it can be difficult for many reasons. Having sole responsibility for caring for your relative may mean you are bound to your home. You may find it difficult to juggle between this and organising your Christmas day. During the festive period, you must allow yourself to take some well-earned time to look after your health and wellbeing.

If you employ a professional home carer

You may find that they want time off during the break to spend with their own family. This can leave you in the difficult situation of either finding another carer to cover this period or looking after your relative yourself.

How a respite carer can help

It is important to talk with your family and friends about how you will approach Christmas as well as discuss any concerns or worries you have. This can help to alleviate stress, reduce conflict and help to make the festive period run smoother.

For families who face many challenges of organising care for a loved one, respite care can help to face these difficulties by providing them with some relief. This does not convey that you are not coping but when there is a lot on your plate with the upcoming festivities, the demands of the usual routine can be tricky. Ultimately, the decision should be based around the individual needing care

Helping you care for your relative during the busy festive period. If you think you need an extra pair of hands, a respite carer will assist you with your day-to-day caring responsibilities, so that you can make the most of this period and take time for yourself and other members of the family.

Allowing you to relieve stress and take a break, knowing your relative is well looked after at home. It is very important to recuperate from time to time so that you can go back to your caring responsibilities with even more energy.

Creating a nice and relaxing environment for your loved ones during Christmas. With the help of a respite carer, you can feel like you have everything under control, even during the hectic festive period. The person receiving care will certainly benefit from this as well. Thanks to their respite carer, they’ll be able to stick to their routine and can enjoy your company more than if you were juggling between caring responsibilities and stressful last-minute Christmas tasks.

How can Cavendish Homecare help at this time

At Cavendish Homecare we provide Respite Homecare by Registered Nurses and Carers to give you a temporary break from care responsibilities you may have. Our nursing care agency operates In London and Home Counties with capabilities to provide Live-in Homecare throughout the UK, as well as, Respite Care holidays internationally.

Get in touch with us for Respite Homecare and we will create a bespoke care package to suit your needs.

Dosette Box

What is a dosette box?

What is a dosette box?

A Dosette box is a plastic tray with small compartments to organise your medicines, helping you to take the correct medication at the correct times. A pharmacist may provide you with a dosette box if you have a complicated medication regime. Dosette boxes are also great for anyone who struggles to open child-proof medication bottles or for those caring for a loved one who requires regular medication.

How do you spell it? 

There are different ways of spelling dosette with Google giving various forms. The small plastic tray, used for storing medication, can be referred to as a dosette, dossette, dossete, dosete and dosett.

Why is it called a dosette box?

Dosette is the French term used to describe a pod or a capsule (a sealed, single-serving pack of a product). Dosette boxes are also known as trays, blister packs or multi-compartment compliance aids.

How do you use a dosette box? 

Times of the day and days of the week are labelled clearly on the dosette box. The box can come as either a plastic tray or a large blister pack. To take the correct medication, simply find the day and time on the dosette box and take it out of the tray or push the blister. The best way to use a dosette box is to integrate it into the person’s daily routine. Keep your dosette box in a prominent location and take your medication at fixed points in the day.

Keeping your medicine organised can reduce the risk of missing prescriptions and medication. We have listed some ways to keep your medicine organised:

  • Make sure all medicines are kept in one place in the home. This can be in a drawer or cupboard.
  • Ensure your prescriptions are dispensed on time so you do not run out.
  • If you find it difficult to get out of the house ask your pharmacy if they offer home service.
  • Ask your GP to email the pharmacy directly.

What can’t you put in a dosette box? 

Dosette boxes are not suitable for all medicines. The pharmacist who dispenses your medicines will assess your situation to determine whether you may benefit from a dosette box or other support. The assessment will include asking questions about your medicines, eyesight, ability to open medicines from the container and your memory regarding ordering and taking your medicines.

Medicines that may not be appropriate for a dosette box are:

  • Medicines that are sensitive to moisture.
  • Medicines that are sensitive to light.
  • Medicines that require refrigerated storage.
  • Large tablets that are difficult to fit into a compartment in the dosette box.
  • Liquid medicines.
  • Buccal and sublingual tablets that should not be swallowed whole.

Who qualifies for a dosette box?

The Dosette Box service is free of charge and is available to anyone who is taking 4 or more NHS repeat prescriptions. Many pharmacies offer a Monitored Dosage System (MDS) which is a method of dispensing your medication so you can keep track of what medicines need to be taken. This will be supplied to the patient on a weekly basis or as specified by the prescriber. Having your medicine dispensed through an MDS will make medication management much easier for you, your carers, or anyone else who helps you with your medication.

Dosette boxes are not always available for free on the NHS and they are not suitable for every type of medicine. You should contact your pharmacist for further information on whether a dosette box would be suitable for you.

Learn more about care at home

As we get older, many of us will find ourselves having to take regular medication for long-term health issues. Using simple organisation tools, you can stay on top of your daily routine and ensure you take your medication safely.

At Cavendish Homecare, our live-in carers can help your loved ones with everyday activities such as taking the correct dosages of medication.

You can use our online contact form, email us directly at info@cavendishhomecare.com or call us on 020 3008 5210. Alternatively, you can learn more about us, meet the Cavendish team, browse our Frequently Asked Questions or view our range of case studies from some very appreciative customers.

Pink ribbon on a pink background

Breast Cancer Awareness Month

Every October, people all over the world show their support for people affected by breast cancer. Breast cancer is always an important issue, but October is when charities and fundraisers can really raise awareness and funds for research into its cause, prevention, diagnosis, treatment, and cure.

What is breast cancer?

Breast cancer is the most common type of cancer in the UK. Most women diagnosed with breast cancer are over the age of 50, but younger women can also get breast cancer.

About 1 in 7 women are diagnosed with breast cancer during their lifetime. There’s a good chance of recovery if it’s detected at an early stage.

For this reason, it’s vital that women check their breasts regularly for any changes and always have any changes examined by a GP.

In rare cases, men can also be diagnosed with breast cancer.

Symptoms of breast cancer

Breast cancer can have several symptoms, but the first noticeable symptom is usually a lump or area of thickened breast tissue. Most breast lumps are not cancerous, but it’s always best to have them checked by a doctor.

You should also see a GP if you notice any of these symptoms:

  • a change in the size or shape of one or both breasts
  • discharge from either of your nipples, which may be streaked with blood
  • a lump or swelling in either of your armpits
  • dimpling on the skin of your breasts
  • a rash on or around your nipple
  • a change in the appearance of your nipple, such as becoming sunken into your breast

Breast pain is not usually a symptom of breast cancer. However, do look out for pain in your armpit or breast that’s there all or almost all the time.

Causes of breast cancer

The exact causes of breast cancer are not fully understood. However, there are certain factors known to increase the risk of breast cancer.

These include:

  • age – the risk increases as you get older
  • a family history of breast cancer
  • a previous diagnosis of breast cancer
  • a previous non-cancerous (benign) breast lump
  • being tall, overweight or obese
  • drinking alcohol
  • hormones and hormone medicine

Find out more about the causes of breast cancer.

Diagnosing breast cancer

After examining your breasts, a GP may refer you to a specialist breast cancer clinic for further tests. This might include breast screening (mammography) or taking a small sample of breast tissue to be examined under a microscope (a biopsy).

Types of breast cancer

There are several different types of breast cancer, which develop in different parts of the breast.

Breast cancer is often divided into either:

  • non-invasive breast cancer (carcinoma in situ) – found in the ducts of the breast (ductal carcinoma in situ, or DCIS) which has not spread into the breast tissue surrounding the ducts. Non-invasive breast cancer is usually found during a mammogram and rarely shows as a breast lump.
  • invasive breast cancer – where the cancer cells have spread through the lining of the ducts into the surrounding breast tissue. This is the most common type of breast cancer.

Other, less common types of breast cancer include:

Breast cancer can spread to other parts of the body, usually through the blood or the axillary lymph nodes. These are small lymphatic glands that filter bacteria and cells from the mammary gland.

If this happens, it’s known as secondary, or metastatic, breast cancer.

Treating breast cancer

If cancer is detected at an early stage, it can be treated before it spreads to other parts of the body.

Breast cancer is treated using a combination of:

Surgery is usually the first type of treatment you’ll have, followed by chemotherapy or radiotherapy or, in some cases, hormone or targeted treatments. The type of surgery and the treatment you have afterward will depend on the type of breast cancer you have. Your doctor should discuss the best treatment plan with you. In a small proportion of women, breast cancer is discovered after it’s spread to other parts of the body (metastatic breast cancer).

Secondary cancer also called advanced or metastatic cancer, is not curable, so treatment aims to relieve symptoms.

Living with breast cancer

Being diagnosed with breast cancer can affect daily life in many ways, depending on what stage it’s at and the treatment you will have.

How people cope with the diagnosis and treatment varies from person to person. There are several forms of support available if you need them.

Forms of support may include:

  • family and friends, who can be a powerful support system
  • communicating with other people in the same situation
  • finding out as much as possible about your condition
  • not trying to do too much or overexerting yourself
  • making time for yourself

How can Cavendish help?

At Cavendish Homecare, we provide care for people in their own homes who are living with cancer. Living with cancer or following diagnosis can be an extremely challenging time in a person’s life and we are here for you, to help maintain the highest quality of life, to guide you and your loved ones on future care needs, answer questions on what may lie ahead and provide comfort and reassurance.

Contact us on 020 3008 5210 or info@cavendishhomecare.com.

A nurse helping an older woman with a walker

Recovering from surgery at home

If you or a loved one needs to go into hospital for an operation, no matter how minor, there will be a period of recovering from surgery at home following it. The time it takes to fully recover will depend on the type of operation, the anaesthetic given and your health prior to having the surgery. Some recovery will take place at the hospital, but it is still important to have a plan in place to recover at home.

Understanding your operation

All operations and surgeries are different and affect different people in various ways. Your health beforehand will also impact how well or quickly you recover.

Before your surgery, you will receive information about the procedure, from how long it is likely to take, to any preparations you need to make such as starving or refraining from certain activities before or afterward. The more you understand about your surgery, the better prepared you will be for recovery. Be sure to ask questions and clarify any information you don’t understand.

Questions to ask might include:

  • How long is recovery likely to be?
  • Can I bathe or shower as usual/should my surgery site stay out of water for a certain time?
  • Will I need to stay in bed for some time?
  • Can I take over-the-counter pain relief?
  • How soon can I return to my usual level of activity?
  • Are there any exercises I can do to aid recovery?

What type of surgery are you having?

Some surgeries are more common than others, but all come with certain risks and a period of recovery. The most common surgeries in the UK include hip and knee replacements. These can require a few days in the hospital, followed by around 6-12 weeks of recovery with plenty of rest and rehabilitation exercises provided to help you recover. Other surgeries may be more invasive and require more recovery time.

Find out as much about your surgery as possible but remember that all recovery times are always an estimate. You may take more or less time to heal depending on your circumstances.

What to expect immediately after surgery?

After your surgery is complete you will be moved from theatre to begin recovery. If your operation required local anaesthetic this is more likely to be awarded. For general anaesthetic, this will be a recovery room where you will be monitored more closely.

Coming back from surgery after either anaesthetic will require you to rest and have your blood pressure and heart rate monitored. You may also be asked about any pain you are experiencing so that medications and pain relief can be administered at the correct levels. This all falls under the title of post-anaesthesia care.

You will likely only be in the recovery room for an hour or so before being moved to your private room or back to your ward – depending on the hospital you are staying in.
Feeling tired or groggy after surgery is completely normal as is feeling little nausea. You may also be in pain around your surgery site, but this will be managed by hospital staff.

Recovering in hospital

After surgery, even minor operations conducted under local anaesthetic, you will spend some time in the hospital, so your health can be monitored. Local anaesthetic is less invasive than general but still requires you to be kept on a ward for a short period. It’s best to relax and use the time recovering in the hospital to ask any questions of the doctors and nurses.
A member of the family or a close friend can be with you while you recover from the anaesthetic. If you are being discharged on the same day as your surgery, a general anaesthetic will require you to have someone to take you home and stay with you for the first 24 hours after your surgery.

Planning to go home after surgery

Before you go home after surgery, it’s important to have a plan in place to help you recover thoroughly. As well as the information provided here, we have a guide on what to do before transitioning home available for you to read here.

There are a few important things to consider:

Will any changes need to be made to your home?

If your surgery will make a difference to your mobility, there may need to be temporary or longer-term changes made to your home. This could include:

  • Clearer pathways to rooms
  • Ramps for mobility aid access
  • Handles installed to help you balance
  • A stairlift to help manage stairs
  • Shower seat to aid washing

These changes should be considered early, especially if they will make a significant change to the structure of your home or need to be long-term solutions.

Will you need any specialist equipment to help you recover?

You may need to hire or buy equipment to make your recovery easier once you return home. This could include:

  • Rails to help you get out of the shower/into bed etc.
  • A raised toilet seat
  • physiotherapy aids for recovery exercises

Any changes made to your home or special equipment are known as home adaptations and costs can sometimes be covered by your local council. Some may even be free such as grab rails. You can also request a home assessment conducted by the council or applied online. More information is available from the NHS here.

Medications

Before you leave the hospital after your surgery, make sure any medications you are taking are ordered from the pharmacy, so you don’t miss any. Organise someone to help you take them regularly if you struggle to remember or administer them yourself. Making sure you take medicines regularly will help you to recover thoroughly and may also help manage any pain or discomfort as you heal.

How long will recovery take?

Recover takes different lengths of time depending on the surgery and your health beforehand. To make sure you recover as quickly as possible, you should listen to any advice your doctor gives you and follow exercise and medication regimes.

An important thing to remember about recovery is that it isn’t a linear process – there may be setbacks. A medication may have unwanted side effects and have to be changed, or you may develop an infection or other illness which means your recovery takes a little longer. Try not to worry as this is normal and your doctors will manage your recovery and help you to get through.

Common mistakes made during the recovery:

There are some common mistakes people sometimes make while they are recovering. They can cause setbacks in your recovery process, so it’s important to try and avoid them:

  • Returning to work or normal activities too soon

If you are still working, you may feel ready to return sooner than you should. Recovery can feel frustrating and you’ll want to start doing the things you used to before the operation but remember that your body is still healing, and you could do more damage than good. Try mental stimulation instead of physical to help you keep busy without straining yourself.

  • Staying in bed or not moving enough

If you are worried about your surgery site being damaged by movement or that doing too much will cause you pain, you may be tempted to stay in bed. While rest is important, you also must gently prepare your body for getting back to normal after recovery. Light exercises recommended by your doctor are often fine, plus fresh air can be beneficial.

  • Forgetting medication

As well as pain relief, you may have other medications that help your body to recover. Missing them causes them to become ineffective and could slow down your recovery time. Get help to remind you to take them on time from a friend or carer.

  • Eat and drink too much or little

Nutrition can play a big part in aiding your recovery. Making sure you get a balanced diet and stay hydrated will help your body to have energy and the vitamins and minerals it needs to function and heal. Eating too much could make you feel lethargic or too little could mean that you are too hungry to do recovery exercises. Your doctor may give you a list of foods and drinks to avoid after surgery, or ones that could help you. It’s important to follow their advice.

  • Drinking alcohol

Alcohol is usually discouraged for a period both before and after surgery. This is because it interferes with your blood’s ability to clot, which could make incisions and controlling blood loss during surgery difficult. Alcohol also disrupts how your body absorbs anaesthesia, so your sedation might be affected. After surgery, you might be on medication that cannot be taken with alcohol. Alcohol weakens the immune system and can increase the risk of infection, it also widens the blood vessels potentially causing swelling at the surgery site. Additional swelling can delay your healing process.

  • Not following advice

Even though it can be frustrating to be told what you can or cannot do post-surgery, your doctors and nurses have your best interests at heart. Listen and follow their advice to help you recover as quickly and as thoroughly as possible.
Tips for a speedy recovery
Although your recovery is determined by many factors, there are some things you can do to give it the best chance of healing thoroughly, and potentially a little quicker.

  • Eat well

Nutritious meals and a balanced diet will give your body the energy it needs to heal and function correctly. Look at foods that are particularly rich in vitamins, minerals, and proteins that promote healing such as beans, eggs and chicken. The NHS provides an Eat Well guide to help you achieve a balanced diet.

  • Avoid potentially stressful situations

Stress is not always easy to avoid, but it will be a lot better if you can be calm and relaxed during recovery. Stress can raise your blood pressure and weaken your immune system making recovery more difficult. Try to avoid anything that brings you unwanted stress while you heal.

  • Stay safe at home

Although recovering at home can be helpful, as you are surrounded by your things and people you know, it can also pose some safety risks if your surgery affected your mobility. Place lights in hallways, wear flat shoes or slippers and reduce clutter to help you move about easily and reduce the risks of trips, slips, and falls. You may also want to rearrange things temporarily to sleep near the bathroom if you find this particularly difficult during recovery.

  • Follow instructions from doctors, nurses and carers

Following medical advice and taking your medications on time is important. Making sure you stick to any timetabled treatments or therapies will help you to keep your recovery on track.

How can Cavendish Homecare help?

Support during a period of recovery is vital. Depending on the severity of your surgery, you may require round-the-clock care for a period. Friends and family can help but may not always be readily available or able to perform the tasks you need.

Cavendish Homecare specialises in providing bespoke nursing and care for returning home post-surgery. We can also help with the transfer from the hospital to your home. Our post-operative care at home page details how we can help you, or you can contact us to find out more.

An older woman sitting in a chair reaching out her hands to another person

What is domiciliary care?

Domiciliary (or Dom Care) is, in-home care provided by a healthcare professional. This type of care allows for the patient to continue their medical treatment in the privacy of their own home, without having to stay in hospital, hospice, or a care home.

Domiciliary care can include assisting patients that have undergone surgery and may require additional support whilst they get back on their feet, and rehabilitation – those with a long-term illness that may need assistance. It can also include personal care support to individuals requiring on-going medical treatment that do not want to be treated in hospital. Domiciliary care is available to anyone from paediatric care right through to adults and the elderly.

Types of care

Domiciliary care is tailored to your specific needs. Services for domiciliary care can cover the following:

  • Medication management
  • Dietary needs
  • Personal care
  • Companionship and hobbies facilitation
  • Housekeeping and meal preparation
  • Mobility assistance
  • Travel assistance

Why opt for domiciliary care?

Domiciliary assistance in one or more of these areas can mean the difference between having to move into an assisted living residency, care home or staying in the luxury of your own home. The assistance you need may be minimal, but it can make a huge difference.

The range of help required can vary, from having help a couple of hours a day to 24 hr live-in homecare. The services required will all be dependent on the level of care you or your loved one requires.

Domiciliary care, as mentioned, allows the patient to continue their normal routine. In some instances, like caring for a loved one suffering from dementia, familiarity and consistency is key in keeping the patient calm and relaxed. This makes all of those involved more comfortable.

Specialised care packages

All areas of care are assessed and taken into consideration when you are looking for private domiciliary care. Each provider will assess and provide you with a care plan dependent on your needs.

Cavendish Homecare are specialists in providing private home care nursing services in London and the Home Counties. We have built a strong reputation in providing first class quality bespoke nursing packages. Homecare Manager Mairead Liston has over 35 years’ experience in NHS and private nursing. This reflects in the care taken to assess each individual and understand what care is required. All our carers and registered nurses are fully experienced and dedicated to providing the best level of care for you or your loved one.

To speak to a member of the Cavendish Homecare team today about your nursing requirements call now on 0203 008 5210. We are available 24 hours a day 7 days a week.

A child talking to a person

Assisted living for children and young adults

When we think of the term ‘home care’, we tend to confuse it with a nursing home for the elderly, or presume it is only for a select group of people. However, home care is in fact an all-encompassing phrase for a whole host of different services that are offered to a variety of people who need it.

What is assisted living for children and young adults?

Supported living for young adults refers to the care younger people receive, involving all aspects of their personal and professional development. Although this might not be an easy decision, it provides children and young adults with the guidance and structure to reach their full potential. If a young adult is living with mental health issues, or a particular condition such as Cerebral Palsy it might be that assisted living for young people would help make life easier.

How can assisted living help?

Finding the right support for young adults who need specialist care can be difficult. At Cavendish Homecare we are experienced in providing superior home care which is tailored to your individual needs. We believe that your child or young adult should be at home with their families in their own space.

One of the biggest benefits of choosing personal home care for young people is the flexibility and personalisation it provides. This allows our highly trained team of carers to ensure that every young person has the opportunity to realise their goals and feels supported at every step. Our live-in care service also allows the individual to remain safe and independent in their environment with their family or loved ones. We listen to the individual’s unique needs and develop plans that will support them both physically and emotionally.

We can provide support for young adults in their home (including but not limited to):

  • Spinal Injuries
  • Brain Injury
  • Cerebral Palsy
  • Stroke
  • Parkinson’s
  • Multiple Sclerosis
  • Learning Disabilities
  • Motor Neurone Disease
  • Mental Health Issues
  • Muscular Dystrophies

Our Registered Nurses and Carers are carefully screened and regularly attend training courses ensuring certificates are up-to-date, and most importantly respect family boundaries and adjust to the dynamics of every home.

We can help…

Being a leading provider of bespoke home care, we know your needs can change and our services will adapt and change accordingly. Requiring help in the home can be a daunting prospect and we understand the challenges of having a non-family member in your home. Therefore, choosing the right team is imperative. Our services include round-the-clock quality Paediatric Care through to young adults of all ages.

If you would like to enquire about our services, contact us on 02030085210 or email us at info@cavendishhomecare.com.

A person sitting on a couch using a computer

How to find a private live-in carer in London

Making the decision to employ a live-in carer to offer 24/7 care and support to a loved one is not one you’ll take lightly. First and foremost, employing a stranger to move in and live with your loved one is something to overcome in your mind. Nevertheless, there are plenty of professionally trained resident caregivers that see this role as a vocation rather than a career, helping to provide the personal care and companionship your family member needs.

There are numerous reasons why around-the-clock live-in care can be transformative for your loved one. A common scenario is that an elderly mother or father has been recently widowed, leaving them living alone and potentially vulnerable. If their loved ones live too far away to be able to keep a close eye on them, a live-in carer is a sensible care solution.

If your loved one lives in London, you could consider finding and employing a live-in carer directly.

Choosing Cavendish Homecare

With over 30 years of experience in the NHS and private healthcare sectors, our family-owned agency has the compassion, the knowledge and the staff to provide superior quality live-in care.

Cavendish Homecare is renowned nationwide for providing bespoke live-in care, with individually tailored live-in care packages that help to stabilise your loved one’s general health and enhance their standard of living day-to-day. We source only the highest-calibre carers and registered nurses that are prepared to live and work in your loved one’s London home, offering 24-hour support and discretion.

At Cavendish Homecare, our recruitment processes are as stringent as possible. We undertake extensive background checks to provide families with genuine peace of mind in the skillset and reliability of our private care and nursing team.

From the moment you contact us to discuss a potential live-in care plan for your loved one living in London, your enquiry will be in the safe and experienced hands of our managers, Mairead Liston and Denise Moore. Both Mairead and Denise are comprehensive and compassionate when assessing the day-to-day care needs of your loved one and designing a bespoke live-in care plan.

Whether it’s day-to-day activities, overseeing the cooking and cleaning, administering their medication or simply being a friendly face to rely on, please don’t hesitate to discuss the live-in care needs of your loved one with one of our experts.

How to find a private live-in carer in London

It can take a significant amount of time to research and select a suitable private live-in carer for your loved one in London. There are website portals that advertise self-employed live-in carers, demonstrating their experience and qualifications, but choosing which ones look more employable than others can be a difficult task. Here’s a checklist to help you:

  • Conduct face-to-face interviews with your shortlisted carers
  • Complete a DBS check on each prospective candidate
  • Research the National Minimum Wage and any subsequent Income Tax or National Insurance Contributions (NICs) you will have to pay to work out affordability
  • Research Employers Liability Insurance and Public Liability Insurance to safeguard against any unexpected legal claims – You’ll be responsible for your chosen live-in carer’s health and safety

Cavendish Homecare is here to help. We can take care of the entire process and remove the potential stress. The primary benefit of using Cavendish Homecare’s private live-in care services is that you won’t have to directly employ a qualified carer privately. Instead, we’ll do all the legwork and employ highly trained carers on your behalf.

All that’s required from you is to contact us today and a member of our team can walk you through the process and create a personalised plan.

A person using a smart watch

The future of home nursing care: What might 2030 bring?

It’s impossible to predict the future of home care, but with developments in technology and AI (artificial intelligence) across the medical profession, it’s hard to imagine that home nursing will go unaffected.

Faster diagnosis, easier ways of monitoring elderly people who struggle with mobility, faster communication when issues arise, all of these are already happening across the industry.

What might the year 2030 look like for the home nursing sector?

Increased need for care at home

Remote monitoring and other digital technologies are encouraging the feasibility and popularity of care at home. For example, to support independent living within the home as an alternative to residential care, clients can be provided with an alarming fall mat which will alert clinicians of the incident for a quick response. Smart devices that monitor vital signs could be employed to alert care staff of when an individual requires hospital admission.  This serves as a way to prevent conditions from deteriorating to the point that they require admission.

This means that, in the future, when we are admitted to the hospital, our care needs may be much higher and care in the home will become more prevalent.

An ageing population

Many studies are revealing that the world is currently seeing a growth in the percentage of an ageing population, with notable increases in Japan, China and Europe. According to the UN:

“Population ageing is poised to become one of the most significant social transformations of the twenty-first century, with implications for nearly all sectors of society, including labour and financial markets, the demand for goods and services, such as housing, transportation and social protection, as well as family structures and intergenerational ties.”

As we adjust to a world in which there are a greater number of elderly people than ever before, we will have to consider the healthcare issues that could come with that. Diseases and illnesses that affect elderly people will require quick diagnosis and there may be more healthcare staff needed to provide treatment.

This is why healthcare providers are beginning to use AI-based automatisation to perform some of the tasks involved in caring for patients. AI can now be found at almost every step of the care-pathway, from intelligent tracking of biometric information to early diagnosis of disease. AI can assist both patients and their families to understand possible treatments and it’s also being used by clinicians to treat conditions more efficiently.

What technology is already available?

Future of homecare

Technology across the healthcare industry is already available. Some to only a small number of people, others more widespread, but all with the same aim of lightening the load on existing healthcare professionals.

For example, where physical visits to care and nursing homes may not always be possible, providers and carers made use of social media and smart devices. Video calls are becoming more frequently to keep patients and residents keep in touch with their loved ones.

Monitoring health at home

Changes in inactivity and the development of unusual behaviours can be more meaningful in elderly patients. Companies invested in remotely monitoring patients have begun to develop products that can use biometrics to inform them of these changes quickly and efficiently to help diagnose issues. Biotricity is just one company dedicated to delivering biometric remote monitoring solutions. It’s using AI to improve its remote patient monitoring platform. CarePredict is using AI to continuously detect changes in activity and behaviour patterns to aid early detection of health issues.

For the older generation that lives alone or in assisted living, these AI developments are important. Wireless Sensor Network (WSN) use battery-powered wireless sensors (instead of wearable devices) to measure environmental factors like temperature, humidity, and light intensity. They can even pick up on daily activities like moving, sleeping, and bathroom trips, allowing for around-the-clock monitoring. Problems can be picked up faster and with far more accuracy.

Smart devices

Wearable tech is one of the easiest ways to monitor movement, but some companies are taking a further step for older users and their loved ones. The new Apple Watch app includes an app that can help keep elderly family members safe. The “Alert” app works as a panic button, allowing users who need assistance to contact a caregiver for help with the touch of a button. Fitbit, the creators of easy to use fitness trackers have utilised built-in AI-powered functionality to check inconsistencies in a person’s biometric data such as sleep tracking and heart rate.

While neither Apple nor Fitbit has a product dedicated to elderly users, the CarePredict Tempo was developed solely with them in mind. Worn as a wristband, it monitors motion, sleeps, location, personal care, and daily activities. After a week of wear, CarePredict will start noticing if there are changes in the user’s normal routine (spending more time in bed, using the bathroom more, or walking less). Loved ones are notified through email, text, or the companion app so that they can reach out if the change in routine needs to be addressed. You can watch a video of how this particular device works and hear how Founder Satish Movva developed the idea, here.

Medication reminders

As we get older, we can see a rise in the number of medications we take. But some elderly people may struggle to remember to take them and the consequences can be more serious as we age. AI has stepped in to help solve this problem too.

MedMinder pill dispensers use lights and sound to remind people to take their medications. The different signals are designed to escalate if a person forgets. First, the compartment will flash, then beep, the user will receive a phone reminder. If the medication(s) have still not been taken, then all caregivers will be notified via phone, email and/or text message.

Alzheimer’s Society sells the Super 8 Daily Medication Reminder which also uses a sound and optical alert for timely medication.

Virtual companionship

AI is already an everyday part of how we communicate with our loved ones: Facetime and Skype can allow us to stay in touch with older relatives or friends and are relatively simple to use. This contact is all-important for companionship, something that some elderly people struggle with as they age. “According to Age UK, more than 2 million people in England over the age of 75 live alone, and more than a million older people say they go for over a month without speaking to a friend, neighbour or family member,” says one NHS article.

But there is also a rise in virtual home assistants. Catalia Health’s Mabu is a conversational robot that can not only provide tailored conversations to each person but can obtain hard-to-get data about treatment.

Intuition Robotics’ ElliQ and Reiken’s Robobear are similar developments. Ellie has daily routine reminders, cognitive stimulation games and can answer questions. Whereas ElliQ is aimed at keeping older adults active and engaged by connecting them to their families and the outside world, Robobear is a Japanese designed robot with a rather cute face that can help lift elderly people.

Ethics and concerns

All of the AI technology we already have in our homes: smartphones, Google Home, Alexa and wearable devices could all see further developments that can help the elderly.

Developments for Parkinson’s patients have recently included ‘smart cups’ to enable them to drink safely without their tremors interfering. Dehydration is a serious issue for the elderly, and this cup reminds you to keep water levels up. More products like this could emerge to support the more physical aspects of care.

While new technology is exciting and promising, a balance between a person’s privacy versus tracking their safety and social engagement must be maintained. AI robots can become very engaging, but could inadvertently actively encourage more social isolation in elderly people. Instead of creating the kind of emotional dependency that social media sometimes does, they need to complement human relationships and help the elderly to live fulfilling lives.

Regardless of how technology influences our lives in the future, ensuring the elderly feel part of the community will continue to be important for ensuring their wellbeing.

Contact Cavendish Homecare

If you need help or guidance on caring for a loved one, Cavendish Homecare can provide care for a wide range of services including Respite, Dementia, Alzheimer’s and Paediatric Care. With over 30 years of experience in the NHS and private healthcare sectors, our family-owned agency has the compassion, the knowledge and the staff to provide superior quality care.

Cavendish Homecare’s care is based on our passion and experience for delivering the best service possible. If you have questions about caring for a loved one and would like to speak to us in person, please don’t hesitate to get in touch using our contact form. Alternatively, head to our advice centre for helpful articles such as questions to ask when looking for home nursing and more.

A group of women laughing

Cervical Cancer Awareness Week

Cervical Cancer Prevention Week is an opportunity to raise awareness on the risks of cervical cancer, and help women and people learn about how to reduce these risks and prevent the illness.

What is cervical screening?

Cervical cancer can be prevented by attending your smear test when invited. All women aged 25 to 64 are invited to regular screenings. The test is not for cancer but can most importantly can prevent cancer.

The smear test checks the health of your cervix and during the exam a sample of cells are taken to check for types of human papillomavirus (HPV). If types of HPV are found you will be called for further testing. The sample cells are checked for abnormal changes that may turn into cervical cancer.

It is very common for most people to get some type of HPV during their lives. You can get HPV from skin to skin contact of the genital area, not just penetrative sex.

What are the symptoms of cervical cancer?

Being aware of the symptoms is another important factor in preventing Cervical cancer. Cervical cancer may not cause any symptoms or the symptoms may not be obvious.

The most common symptoms of cervical cancer include:

  • vaginal bleeding that is unusual for you, including after the menopause, after sex, or between regular periods
  • changes to vaginal discharge
  • pain or discomfort during sex
  • unexplained pain in your lower back or between your hip bones (pelvis)
  • decreased appetite
  • unexplained weight loss

Cancer care services at Cavendish Homecare

A cancer diagnosis can be very tough on the individual and their family. As one of the leading providers of bespoke Cancer Care in the UK, we pride ourselves on offering superior support in a flexible way – with everything from day-to-day care to highly specialised clinical expertise.

Some of the cancer care services we offer are:

  • Flexible Support based on your needs
  • A Registered Nurse or Carer to accompany you to or from appointments
  • Someone to be on-hand during your treatment
  • Support coping with the side-effects of chemotherapy or radiotherapy
  • Assistance with rehabilitation following surgery for cancer
  • Wound Care
  • Stoma Care
  • Guidance about charities and organisations who offer various forms of help

If you would like more information about our Cancer Care services, please contact one of our experts who will be happy to help.

 

 

A carer taking a patient out to the park in a wheelchair

What does palliative care mean for cancer patients?

Palliative care often gets confused with the end of life care, but the two are different, even if they offer similar things. For cancer patients, palliative care is an integral part of treatment. This article will go over exactly what palliative care can mean, and how it can be used alongside treatment for cancer.

What is palliative care?

Palliative care aims to relieve symptoms and improve quality of life during a period of illness. There’s no specific point of being ill that requires palliative care, you can have it whenever it is needed. It can be used to help someone with cancer live more comfortably or if medical assistance is no longer required or wanted.

Palliative care refers to a lot of different types of treatment, including pain relief medications and even spiritual care. Some of the treatments that are specifically for cancer can reduce the size or slow the growth of tumours, which can help with pain as tumours sometimes put pressure on nerves and tissue.

The cancer treatments that palliative care can assist with include:

  • chemotherapy
  • radiotherapy
  • hormone therapy
  • targeted cancer drugs
  • radiofrequency ablation
  • cryotherapy

Some of these treatments can cause side effects, and palliative care also works to help manage these. For example, anti-sickness for feelings of nausea after chemotherapy.

How does a cancer patient benefit from palliative care?

Doctors tailor treatment and care plans based on the type of cancer and the individual. A palliative care plan is no different, the individual will always receive a personalised care plan. Some cancers are more aggressive or widespread, so may need more extensive palliative care than others. However, palliative care is available for any and all types of cancer.

The many benefits of palliative care for cancer treatment include:

  • Pain relief
  • Anti-sickness
  • Managing wounds or stomas
  • Additional medications for side-affects

You can speak to your doctor or healthcare provider as soon as the diagnosis is given. You do not have to wait for a certain point of cancer treatment. It is also available post-op if that is part of your cancer treatment.

Can you receive palliative care at home?

You can receive palliative care at home as well as in the hospital. Many people with cancer prefer to have treatments at home as it is a place they feel most comfortable. For a man, being able to have palliative care at home can provide a resemblance of normality. Family and friends can continue to visit and be part of the support network for the individual. If you do require private palliative home care there are options available. We at Cavendish Homecare do not underestimate the value and importance of providing palliative care in the home. We have extensive experience of palliative care for cancer patients. One of our cancer care case studies will help you to learn more about the specific help we provide.

We are one of the leading providers of bespoke private Cancer Homecare in the UK, offering superior and flexible support. Everything from day-to-day care to highly specialised clinical expertise is available to our clients.

The experience our team has within the NHS and private healthcare sector means we can work closely with multidisciplinary teams to maintain the best support based on individual needs, never a one size fits all care plan.

Cavendish Homecare can provide a whole host of palliative care options including:

  • A Registered Nurse or Carer to accompany you to and/or from appointments
  • Someone to be on-hand during your treatment
  • Support coping with the side-effects of chemotherapy or radiotherapy
  • Assistance with rehabilitation following surgery for cancer
  • Wound care
  • Stoma care
  • Mobility assistance
  • Mental and emotional support

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing private palliative homecare for clients who wish to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire more about our palliative care services in London and the Home Counties, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A person sitting on a couch with a book and a person holding a cup, offering them a drink

Important tips for dementia caregivers

Caring for someone living with dementia can be a long, stressful, and intensely emotional journey. As there is currently no cure for dementia, it is often the care and support that makes the biggest difference to a loved one’s quality of life.

However, caregiving can also become all-consuming. As a loved one’s cognitive, physical, and functional abilities gradually decrease over time, it’s easy to become overwhelmed, disheartened, and neglect your health and well-being. Nearly all dementia caregivers, at some time, experience sadness, anxiety, loneliness, and exhaustion. It is important to seek help and support along the way.

We have listed below some important tips for dementia caregivers.

Tips for Dementia Caregivers:

  • Get to know the person: understand and be aware of their likes and dislikes. Gathering information about their life history can help when getting to know the person too.
  • Smile: the person living with dementia will notice your emotional state, body language and tone of voice.
  • Slow down: ensure your care is provided in a calm and relaxed manner. Allow the person to do things for themselves, when safe and keep the tasks simple.
  • Introduce yourself: let the person know who you are. Tell them what you are there for and obtain their permission to assist with their care.
  • Communicate clearly: explain one point at a time. Ensure that they have their aids near such as reading glasses, if required and use an interpreter if needed.
  • Step back: if the person becomes aggressive, make sure you leave the area, reassess and try again later and try to identify the trigger to the behaviour.
  • Keep it quiet: stop and listen to the person. Reduce conflicting or lots of noise and avoid crowds.
  • Don’t argue: go with the flow, acknowledge and respect what the person is doing and saying, telling them they are wrong may have a negative effect.
  • Engage and encourage: get the person started with meaningful activity, set activities up to succeed and thank them for assisting you and themselves.
  • Consider safety: approach the person safely, keep a safe distance and allow yourself an exit.
  • Distract: talk to the person about their life, give them something to do and provide a relaxed environment.
  • Talk with others: speak about what has worked and what hasn’t worked, talk to the person about what has happened and record what you did in certain situations.

Carers often find it difficult to talk about the stress involved with caring. If you feel like you’re not managing, don’t feel guilty. There’s help and support available. You may benefit from counselling or another talking therapy, which may be available online. Talk to your GP or if you prefer, you can refer yourself directly to a psychological therapies service.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing dementia homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our dementia care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Woman in a green top being support by a hand

Supporting someone with a mental illness

‘1 in 4 people experience mental health problems’ NHS

Whether you are a family member, friend or carer supporting someone with a mental illness can be challenging at times. You would know how to take care of a loved one with a cold, but it can be scary caring for them if they have a mental illness. The first question you ask yourself would be, what can I do to help? Firstly, you do not need to be a mental health expert to provide support for your loved ones. Your encouragement and love will be vital in their journey to recovery.

Educate yourself about the illness

Understanding what the condition is and the symptoms and triggers can help you better understand how you can help. It is vital to read from sources that provide facts, figures and advice and not sites that provide unsupported myths and lies. Work closely with your loved one’s healthcare team. If you have any questions on how best to help them, they are the best people to ask.

Support from family and friends is key

Ask them how they are feeling and listen to their answers. Building a safe and trusted space in which you both can speak openly and honestly is key when providing emotional support. Make sure they are not emotionally overwhelmed, don’t force a conversation if they are not ready to speak. Be patient, they may open up to you later and say how they are feeling.

Encourage activity

Physical activity is important so whether your loved one usually does or doesn’t take part, encourage them! Being active helps improve your mood and can help with some of the side effects of the medication. Activity can range from going for a walk, swimming or even carrying the shopping. If they cannot leave the house, then get them to help with the cleaning, organising, and even doing some home exercises. Help your loved one remain independent in as many ways they can to ensure their life is as less disrupted as it can be.

Take care of yourself

Don’t forget to make sure you are looking after yourself. Make sure you talk about how you are feeling to those who are supporting you. You need to stay healthy, so you can care for your loved one. They may even be able to help care and share the load.

How can Cavendish Homecare help?

We understand the bravery it takes to seek help for Mental Health Care and support, whether you require support for stress and anxiety, drug or alcohol-related problems, or more complex mental health issues such as bipolar disorder or schizophrenia we have the expertise to help. Cavendish Homecare supports your loved one from hospital to home. An instant cure and rehabilitation do not occur when they leave the hospital. Our nurses are there to support the transition and make it as easy as possible.

Speak to one of our specialist mental health nurse consultants on 020 3008 5210 or drop them an email at info@cavendishhomecare.com

An update on stroke care

What is a stroke?

A stroke is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off. Strokes are a medical emergency and urgent treatment is essential.

The sooner a person receives treatment for a stroke, the less damage is likely to happen.

What are the symptoms of a stroke?

The main symptoms of stroke can be remembered with the word FAST:

Face – the face may have dropped on 1 side, the person may not be able to smile, or their mouth or eye may have dropped.
Arms – the person with suspected stroke may not be able to lift both arms and keep them there because of weakness or numbness in 1 arm.
Speech – their speech may be slurred or garbled, or the person may not be able to talk at all despite appearing to be awake; they may also have problems understanding what you’re saying to them.
Time – it’s time to dial 999 immediately if you see any of these signs or symptoms.

What are the causes of a stroke?

Like all organs, the brain needs the oxygen and nutrients provided by blood to function properly. If the supply of blood is restricted or stopped, brain cells begin to die. This can lead to brain injury, disability and possibly death.

There are 2 main causes of strokes:

Ischaemic – where the blood supply is stopped because of a blood clot, accounting for 85% of all cases
Haemorrhagic – where a weakened blood vessel supplying the brain bursts

There’s also a related condition called a transient ischaemic attack (TIA), where the blood supply to the brain is temporarily interrupted. This causes what’s known as a mini-stroke. It can last a few minutes or persist for up to 24 hours. TIAs should be treated urgently, as they’re often a warning sign you’re at risk of having a full stroke shortly.

Seek medical advice as soon as possible, even if your symptoms get better.

Certain conditions increase the risk of having a stroke, including:

  • High blood pressure (hypertension)
  • High cholesterol
  • Irregular heart beats (atrial fibrillation
  • Diabetes

How to treat a stroke?

Treatment depends on the type of stroke you have, including which part of the brain was affected and what caused it. Strokes are usually treated with medication. This includes medicines to prevent and dissolve blood clots, reduce blood pressure and reduce cholesterol levels.

In some cases, procedures may be required to remove blood clots. Surgery may also be required to treat brain swelling and reduce the risk of further bleeding if this was the cause of your stroke.

Recovering from a stroke

People who survive a stroke are often left with long-term problems caused by injury to their brain. Some people need a long period of rehabilitation before they can recover their former independence, while many never fully recover and need ongoing support after their stroke.

If you’re recovering from a stroke or caring for someone who is, it may be useful to read a guide to care and support. The NHS has a comprehensive page for this.

It is written for people with care and support needs, as well as their carers and relatives.

How to prevent a stroke?

You can significantly reduce your risk of having a stroke by:

  • eating a healthy diet
  • taking regular exercise
  • following the recommended guidelines on alcohol intake (not drinking more than 14 units a week)
  • not smoking

If you have a condition that increases your risk of a stroke, it is important to manage it effectively. For example, taking the medication you have been prescribed to lower high blood pressure or cholesterol levels.

If you have had a stroke or TIA in the past, these measures are particularly important because your risk of having another stroke is greatly increased.

How can Cavendish Homecare help?

At Cavendish Homecare providing homecare for stroke sufferers is one of the specialist services we offer.  We understand that recovery periods after a stroke, or Cerebral Vascular Accident (CVA), vary greatly and that rehabilitation needs to be tailored to each individual’s needs.  We can offer the level of assistance needed and we can adjust the amount of support offered as the patient recovers.

If you would like to enquire about our stroke home care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Three young women, two is looking at a phone

What are the effects of social media on mental health?

Why do we use Social Media?

To be fulfilled in life and to have good mental health, we as humans need companionship. Social connections with our family and friends can help ease or reduce stress anxiety or depression. These connections can be found on social media and allow many to feel part of a community.

Most of us access social media via our smartphones or tablets. While this makes it very convenient to keep in touch, it also means that social media is always accessible.

Positive and Negative Impacts

Social media has many benefits such as communicating with family and friends around the world who you are not able to visit regularly. Many well-being benefits have been found enabling us to find a vital social connection if you live in a remote area, for example, or have limited independence, social anxiety can stop you from forming social connections. Many businesses utilise use social media to promote and capture new audiences. Allowing them to show support and help raise awareness for campaigns that help project brand awareness.

Many of us are aware that people only show the positive sides of their lives on social media, however, this does not stop feelings of envy and comparison of our own lives. Multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Even if you are aware that images you’re viewing on social media are manipulated, they can still make you feel insecure about yourself. It can make you feel isolated and can lead some to become obsessed with a certain look or fad lifestyle to aspire to.

Improve your Mental Health – Reduce your time online

Change your focus

For many of us, we access social media purely out of habit or boredom. However, if we focus on our motivation for logging on, we can not only reduce the time we spend on social media, we can also improve our experience and avoid many of the negative aspects. 

Spend more time offline

There are plenty of ways to build meaningful connections without relying on social media. It is important not to rely too heavily on social media to fill this gap. We need face-to-face interactions to stay healthy and happy. Make time for your friends to meet for a coffee or walk over the park. If you don’t fancy meeting up with family or friends you could join a club and take up a hobby. This will help to speak to like-minded individuals at a regular catch-up each week.

Overall, there is always a healthier substitute for your social media use? If you’re feeling lonely, for example, invite a friend out for coffee instead. If you are feeling depressed or anxious? Take a walk or go to the gym. If you are bored? Take up a new hobby. Social media may be quick and convenient, but there are often healthier, more effective ways to satisfy a craving.

How can Cavendish Homecare help?

We understand the bravery it takes to seek help for a Mental Health issue. As one of the leading Homecare providers of bespoke Mental Health in the UK, we pride ourselves on flexibly offering superior support – with everything from day-to-day care to highly specialised clinical expertise. We understand that coping with this stress and anxiety can be difficult. Our Registered Mental Health Nurses can provide help and support for those who need it.

To find out more about how best we can help you or a loved one please call us on 0203 008 5210 or email info@cavendishhomecare.com.

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How to help a person with depression

What is depression?

According to Mind, a leading mental health charity, depression is: “a low mood that lasts for a long time and affects your everyday life. In its mildest form, depression can mean just being in low spirits. It doesn’t stop you from leading your normal life but makes everything harder to do and seem less worthwhile. At its most severe, depression can be life-threatening because it can make you feel suicidal.” Depression can be mild, moderate or severe and people can move between these during one episode or more.

There are some specific types of depression too, such as Seasonal Affective Disorder (SAD), which occurs at a particular time of year, or during a particular season and Dysthymia, a continuous mild depression that lasts for two years or more. These types and various severities can mean different symptoms are experienced by each person. The important thing to remember is that depression is different for each unique person who has it. There is no fixed set of symptoms that a person will always have.

What causes depression?

There are several notions in regard to the causes of depression. It can happen without any obvious reasons behind it, or it can come after a significantly distressing life event or experience. Some studies suggest depression is caused by a chemical imbalance in the brain. There is also evidence to suggest that if someone has a close family member who has experienced depression, they may be more susceptible. However, there is no confirmed cause of depression. Ultimately, the human brain is very complicated.

What are the common signs and symptoms of depression?

Even though depression is different for each person, there are some common signs and symptoms to look out for. Someone experiencing depression may appear or feel:

  • Down or overly emotional and tearful
  • Restless, agitated or irritable
  • Guilty and down on themselves
  • Empty and numb
  • Isolated, unable to relate to other people
  • Hopeless
  • Suicidal

You may also start to see a change in their behaviours as a result of these emotions and feelings. Finding no pleasure in life or things they usually enjoy, and a lack of confidence are both common. They may also:

  • Have difficulty sleeping or sleep too much
  • Lose their appetite
  • Have difficulty making decisions
  • Experience physical pain with no obvious cause

Depression can often isolate people as they struggle to deal with what they are experiencing. They may also find it hard to explain how they feel to loved ones, especially if their behaviour has changed dramatically.

How can depression affect the elderly?

Depression can affect someone at any age. However, the elderly can be susceptible because as we age, we experience more losses, we can lose mobility and independence or fall ill more often. Grief and loss can lead to depression, as can a decline in health. Elderly people also might need to take more medications, which can have unwanted side effects. This can lead to a sense of helplessness. It is important to look for the signs and symptoms in our elderly loved ones.

How can I help someone experiencing depression?

Helping someone with depression can seem difficult at the outset. This is because it can often occur without any obvious cause. However, offering support and being aware of changes in a loved one’s behaviour can help them to get better or manage symptoms far quicker than on their own. Simple ways you can support a person with depression include:

  • Taking them to see their GP for a diagnosis, treatment, and advice
  • Being open and speaking about the problems they are facing
  • Keeping in touch regularly – even if to let them know you are thinking of them
  • Helping them with day to day tasks, especially if mobility is an issue for them
  • Keeping them connected to friends and family
  • Doing things with them that they enjoy

Loneliness and isolation are big concerns for people with depression. The Guardian reported that the number of people living alone increased by 16% between 1997 and 2017, to 7.7 million and that by the year 2039 nearly one in seven Britons could be living on their own. Of course, living alone does not automatically lead to depression. However, isolation and loneliness could increase as well as financial pressures, which can make life more difficult. Being available to someone who is feeling lonely or depressed is a significant step. If they feel they can trust and talk to you, and that you are willing to spend time with them, it can help them to feel more connected to people. There are mental health charities and groups available to help people experiencing depression. These include:

Cavendish Homecare’s Mental Health services are here to help too. Our passion and experience for delivering the best service possible are evident in all we do, and we understand the bravery it takes to seek help for a mental health issue. If you have questions about what we offer, please get in touch.

How can Cavendish Homecare help?

With over 30 years of experience in the NHS and private healthcare sectors, our family-owned agency has the compassion, the knowledge and the staff to provide superior private live-in care services, paediatric care, cancer care and many more services.

At Cavendish Homecare, we are experts in providing mental health homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our mental health care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

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Talking about your mental health

Talking is the first step to maintaining good mental health and appropriately dealing with times when you feel troubled.

What is Mental Health?

According to Medical News Today, mental health refers to cognitive, behavioural, and emotional well-being. It is all about how people think, feel, and behave. Furthermore, it can affect daily living, relationships and physical health.

The WHO (World Health Organisation) has said that mental health is a state of well-being in which an individual realises his or her abilities, can cope with the normal stresses of life, can work productively and can make a contribution to his or her community.

Talking about your Mental Health

Simply starting a conversation about mental health is a powerful way to challenge the stigmas that surround mental health.

Time to Change, a social movement to change the way mental health is viewed, has outlined 5 ways to start a conversation about your mental health.

Don’t wait to find the perfect moment

Conversations about mental health must happen at times and in places that feel natural. Often, having a conversation when you are jogging around the park, driving in the car, or eating breakfast in the café can make the conversation less uncomfortable and forced. You don’t need to be in a room with a counsellor to start a conversation about mental health.

Ask twice

Often, people say they are fine when in fact they are not. Therefore, asking twice is an important way of starting conversations about mental health and reassuring them that you are there to listen. Even if they don’t open up right away, they are aware they have someone to turn to when they are ready to speak about their mental health.

Talk about yourself

If someone is reluctant to open up to you about mental health, it can help them feel safe and understood if you share your feelings. This will make it clear that you are happy to talk about feelings and that there won’t be any judgement.

Approach the elephant in the room

If you are aware one of your friends or family members has experienced a mental illness or they are acting differently, don’t be afraid to ask them how they are doing. This is an indication that you care for them. Furthermore, will be comforting as it shows they have someone to turn to who is always willing to listen.

It doesn’t have to be face to face

Talking in person has many benefits such as seeing someone’s facial expressions, being able to read their body language or even hugging them if appropriate. However, some people may find it easier to talk about their mental health via text or email. Use your main form of communication to check up on your loved one. Social media can be a one brilliant way of keeping in touch with family and friends, providing that it also suits them.

How can talking help?

Finding out more about mental health as well as checking your mood and wellbeing can make us more aware of what people with mental health problems may be experiencing. Therefore, making it easier to open up and talk about mental health problems as well as wellbeing.

You can find people’s experiences of how they shared their mental health experiences. Claire, who shares her story through the Time to Change portal, explained it as though “…a weight is lifted off your shoulders”.

How can Cavendish Homecare help? 

At Cavendish Homecare, we understand the importance of mental health. This is why we constantly strive to deliver the best level of care to all our patients. Our wealth of experience gained from over 30 years of delivering care to patients suffering from mental health illnesses has enabled us to draw on extensive knowledge to support and treat your individual, unique needs.

If you would like to enquire about our mental health care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Carer helping woman get dressed, sitting beside a window

When should someone with dementia receive 24-hour care?

Dementia is progressive, which means the person with the condition will require more care and support as time goes on. Being a caregiver to your loved one is not easy and at some point, you may feel burned out. It can become more demanding as symptoms get worse. If you are a family member or caregiver, it may become difficult to decide at what point your loved one needs 24-hours care.

Common questions you may ask are:

  • When is the right time for someone with dementia to receive 24-hour care?
  • How do you make this decision?
  • Who should make this decision?

These are tricky and tough decisions to make, both for practical and emotional reasons. On this page, we have shared signs that will aid in determining the right time to hire a professional caregiver.

What are the signs?

Aggressive Behaviour

Physical or violent aggression frequently occur as a person’s dementia progresses. Reasons for the person’s behaviour could include memory loss, language or orientation problems, pain or discomfort that they are unable to communicate, their physical surroundings, a sense of being out of control and frustration and confusion at not being able to do things. Overall this can be very distressing for the person and those around them.

Caregiver Stress

Giving care to dementia people is not easy. The overwhelming needs of the loved one can make the caregiver frustrated and stressed. Early symptoms of caregiver strain include anger, anxiety, social withdrawal, exhaustion, depression and denial. If you feel that you have little to no support for yourself then it is time to get a professional caregiver.

Home Safety

It is important to consider your loved one’s health and their ability to care for them. As your loved ones’ dementia progresses, they are prone to domestic accidents such as falls, trips and overall accidents around the home, if you are not around. This is a sign that they will need constant monitoring to prevent this from occurring. 24-hour care will become integral for home safety.

Forgetfulness

People with dementia experience memory loss which gradually increases with time and starts interfering with daily life activities. This is because dementia is caused by damage to the brain which can affect areas of the brain involved in creating and retrieving memories. The person may forget daily chores or not pay attention to their hygiene. As memory loss becomes more persistent, it may be time to hire a 24-hour professional caregiver.

Mobility

As dementia progresses, the person with Alzheimer’s will become unable to function and eventually lose control of movement. Dementia affects coordination and balance and the affected person may gradually lose their ability to walk, stand or get themselves up from the chair or bed. Wandering and becoming lost is common among people with Alzheimer’s disease. A person with dementia may wander because of many reasons including stress or fear or following past routines. The patient at this stage should not be left alone.

Sundowning

Sundowning is a term used for changes in behaviour that occur in the evening, around dusk. Some people who have dementia experience a growing sense of agitation or anxiety at this time. They may also experience sleeping problems or increased confusion, anxiety, pacing and disorientation. Sundowning can drastically affect the routine of the family and creates a distressful environment. If your loved one is showing symptoms of sundowning, it may be time to consider hiring a professional caregiver.

Why choose Cavendish Homecare?

As one of the leading providers of dementia homecare in the UK, we pride ourselves on offering superior levels of support as and when it is needed. Our nurses and carers are trained to support those living with dementia and can support loved ones on how to care for them. We work with dementia organisations such as John’s Campaign to ensure that family and friends are included every step of the way to ensure the highest quality care for the client and peace of mind for their loved ones.

If you would like to enquire about our dementia care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A close-up of a clock

Sleep and mental health

We spend, on average, approximately a third of our life asleep. Along with eating, drinking and breathing, sleeping is one of the pillars for maintaining good mental and physical health.

What is sleep?

Sleep is a complex process during which our body undertakes several essential activities. It involves low awareness of the outside world, relaxed muscles, and a raised anabolic state which helps us to build and repair our bodies.

Whilst we sleep, our brain is not only strengthening memories but is also reorganising them, picking out the emotional details and helping us produce new insights and creative ideas.

How much sleep do we need?

In humans, the amount of sleep a person needs depends upon their age. New-born babies tend to sleep for an average of 16–18 hours per day, which decreases to about 13–14 hours after one year. Adolescents tend to require more sleep than adults, possibly due to the physiological changes that are happening in the body during this period.

As the person reaches adulthood they tend to sleep 7–8 hours per day. Older adults tend to sleep roughly 6–7 hours per day, but take more frequent naps throughout the day. The amount of time an average adult needs to sleep varies from person to person and can range between 5 and 11 hours.

There is clear evidence that sleep deprivation hurts emotion and performance. Sleep has an important restorative function in ‘recharging’ the brain at the end of each day, just like we need to charge a mobile phone battery after prolonged use. Maintaining a regular sleep-wake cycle allows the natural rhythm of the body to be reset every day and therefore optimises brain functioning.

How does poor sleep affect mental health?

Sleep and mental health are intertwined with each other. Missed sleep can lead to psychological and physical ill-health in many ways.

Psychological symptoms and effects include:

  • Low mood
  • Anxiety
  • Irritability
  • Erratic behaviour
  • Poor cognitive functioning and performance (e.g. forgetfulness, making mistakes and slower thinking than normal)
  • Psychotic episodes

Physical symptoms and effects include:

  • Physical symptoms of anxiety
  • Tiredness
  • Elevation in blood pressure and stress hormones
  • Negative effects on cardiovascular health (increased risk of strokes and heart attacks)
  • Immune damage which can lead to many physical problems

Improving your sleeping habits for better mental health

Good sleep does not just mean getting a lot of sleep, but the right kind. It is important to get good-quality sleep and the following can help you get good sleep:

  1. Establish a regular sleep-wake cycle try to sleep and wake at regular times consistently.
  2. Try to ensure that you have a comfortable bed and bedroom – noise, light and temperature should be tailored to your preferences if possible.
  3. Limit the use of stimulants – such as caffeine, nicotine and alcohol near bedtime.
  4. Avoid drinking excessive liquids – especially in the evening to minimise chances of waking to empty your bladder.
  5. Avoid going to bed until you are drowsy and ready to sleep – Most people who suffer from insomnia spend more time in bed lying awake rather than asleep.
  6. Regular daily exercise – but not too late in the evening as this could be stimulating.
  7. Avoid electronic devices late at night – such as computers, mobiles, tablets and so on; the bright light can be overly stimulating and keep you awake.

How can Cavendish Homecare help?

As one of the leading Homecare providers of bespoke Mental Health in the UK, we pride ourselves on flexibly offering superior support – with everything from day-to-day care to highly specialised clinical expertise.

We offer:

  • Flexible Support based on your mental health needs
  • A registered nurse or carer to accompany you to or from appointments
  • Someone to be on-hand to assist with your treatment and medication
  • The ability to maintain intellectual stimulation
  • Protection from vulnerable situations
  • Guidance about charities and organisations who offer various forms of help

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A person and child dancing in a living room

Reasons why music boosts brain activity

Five Reasons Why Music Boosts Brain Activity

Music can evoke emotion even in the most advanced people living with dementia

By pairing music with everyday activities, people living with dementia can develop a rhythm that helps them recall the memory of that activity, thus improving cognitive ability over time.

Musical aptitude and appreciation are two of the last remaining abilities in people living with dementia

As these two abilities remain long after other abilities have passed, music is an excellent way to go beyond the disease and reach the person living with dementia.

Music can bring emotional and physical closeness

In the later stages of dementia, loved ones often lose the ability to share emotions with their caregivers. Through music, as long as they are ambulatory, they can often dance. Dancing can lead to hugs, kisses and touching which brings security and memories.

Singing is engaging

As singing activates the left side of the brain, listening to music sparks activity in the right. With so much of the brain being stimulated, your loved one will exercise more mind power than usual.

Music can shift mood, manage stress and stimulate positive interactions

Music requires little to no mental processing, so singing music does not require the cognitive function that is not present in most people living with dementia.

The benefits of a personal playlist

Listening to music can really help improve the quality of life for a person living with dementia. The music they listen to could range from an old favourite song that reminds them of a special moment, to lullabies from childhood.

Over the last two decades, scientific research has shown that listening to a personal playlist can improve the lives of those living with dementia. Furthermore, listening to personalised music has many psychological benefits which include:

  1. Reduced anxiety
  2. Maintain speech and language
  3. Improvement of your mood
  4. Making difficult tasks more manageable
  5. Evoking memories that can help families and carers connect.

Playlist of Life harnesses the powerful effects of personal music to assist anyone living with dementia as well as their families and carers. Sharing your songs and memories can help people living with dementia connect with family, friends and carers.

Playlist for Life continues to train people to become music detectives, so they can support more people to create and use personal playlists. This has included Alzheimer’s Society dementia advisers, among many others. They have also been encouraging family members to send music players loaded with personal playlists to their loved ones who are under lockdown, to lift a person’s mood when physical contact hasn’t been possible.

How can Cavendish Homecare help?

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering dementia homecare. We know that being diagnosed with dementia can have a huge emotional, social, and psychological effect on both the person living with dementia and their family. Therefore we ensure specialist care in the comfort of one’s own home.

If you would like to enquire about our dementia care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

How to care for someone with dementia

With the general population living longer, it’s predicted that by 2040 there will be 1.6 million people living with dementia in the UK. Around 85% of those are based in England, almost 6x higher than Scotland, Wales and Northern Ireland combined. It is highly likely that you will know someone with the disease within your lifetime.

Caring for someone with dementia is no easy task. Before you can become a caregiver for someone with dementia, you must first understand the condition and how the disease progresses. That’s why we have created a comprehensive guide looking at the different types dementia, the symptoms experienced and how to manage them.

What are the Different Types of Dementia?

Not everyone is aware that there are different types of dementia, but there are many. The most common is Alzheimer’s disease, which is known by many. You can also have Lewy body dementia (protein lumps on the brain) or mixed dementia.

The two types we would like to focus on are frontotemporal and vascular dementia. The reason for this is that they are both very different from each other. They are unlike Alzheimer’s and have a unique set of symptoms.

What are the Symptoms?

There are many symptoms of dementia, which differ slightly from person to person. It also depends on how far along they are with the disease and the type of dementia they have.  Below is a breakdown of symptoms specific to frontotemporal and vascular dementia.

Specific to Frontotemporal Dementia

In this particular form of dementia, you can expect muscle weakness and problems with movement. You can also suffer from issues with cognitive function, specific to planning and reasoning. Patients also tend to have more intense mood swings and suffer from depression.

Specific to Vascular Dementia

Unlike Frontotemporal dementia, you can expect fewer mood swings and more indifference. You find it hard to express or feel emotions and have a lack of social awareness. You may be more withdrawn and have trouble understanding others and you may also become obsessive, such as overeating or hoarding.

How to Care for Someone with Frontotemporal Dementia

This type of dementia is caused by protein lumps in the brain. The protein comes from the frontal and temporal lobes of the brain, which then builds up. It’s uncertain why this occurs, but it is partly down to genetics (1 in 8 people will get it from a relative with the same condition).

The first step in caring for someone with this type of dementia is understanding. You must understand the challenges these individuals face and how it affects their day-to-day life. Oftentimes individuals can feel as though their independence is being taken away from them, especially as it tends to affect those as young as 45.

If they are acting inappropriately, you need to ensure they are made aware of this and create measures to reduce or stop them from continuing. They may come across as selfish, but you must not take this at face value. Their hygiene may also decline, so you should ensure they wash regularly.

They may also become impulsive, which is often linked to overeating. Ensure they have access to healthy foods and moderate the amount they eat throughout the day. Loss of motivation is also common, so do make sure to get them involved in activities that are mentally stimulating (such as playing games, puzzles or reading books).

Speech can also be affected with this type of dementia, so they may speak slowly or get the wrong words or sounds. Ensure you are patient with them and also remember to give positive feedback. Let them know that it is okay and that they can take their time if they need to.

In the later stages, you can expect an increase in memory loss and declining mental ability. They may get easily distracted or struggle to make plans. Ensure you are there to support and encourage them but do not take over for them. When it comes to memory, you must use it, or you lose it.

Consider Long-Term Live-in Dementia Care Services with Cavendish Homecare

If your loved one needs more specialist care, then why not consider live-in care services? This service allows you the freedom to live your own life, safe in the knowledge that they are being looked after by qualified professionals.

At Cavendish Homecare we can provide a range of activities, medication management, cooking, cleaning, personal care, advice, and guidance for your loved one. We offer personalised care plans that suit your needs. If you would like to learn more, or you’d like to speak with a member of the team, simply get in touch today.

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Maintaining a healthy mind

This is a guide to managing your mental health and maintaining a healthy mind. It will contain resources and show you how Cavendish Homecare can help with an array of services and support on offer. You can also use our mental health care service page to find more information.

Looking after your physical health

Even though mental health is all about the mind, there are a lot of resources that explain how keeping your physical health in check can help with mental health. Physical health is important because if you are unwell it can make you feel down or like you have no energy. Coupled with poor mental health, this can have serious consequences. However, this doesn’t mean that exercise or a special diet will ‘cure’ mental health issues.

Exercise

Physical activity like walking, running, and playing games or sports have all been found to help lift moods and provide energy. Many say that exercise helps them manage stress and helps them sleep at night too.

For some, simply staying active and eating as healthy as possible is enough to maintain good physical health. Some mental health disorders can be negatively affected by too much exercise. For example, people with eating problems or a tendency to over-train or worry constantly about their appearance. Read more about physical activity and mental health from Mind.

Sleep

Getting enough sleep is important for all of us. It helps our bodies rest and repair and during sleep our minds process what has happened that day. Insomnia or disturbed sleep can make mental health issues feel worse. When tired, we can feel irritated or lose focus more easily. Sleep is also linked to our metabolism so eating healthier can be difficult when we are tired too.

Poor sleep can lead to negative thoughts, or make you feel depressed or anxious. If you don’t get enough regular, good-quality sleep, you may feel less able to rationalise your thought processes. Read more about sleep and mental health from The Mental Health Foundation.

Diet

Eating a balanced diet is something everyone should try to achieve, but for mental health, food can also help boost your mood. Maintaining a steady blood sugar level helps to keep your energy levels at a good rate. So, avoiding lots of sugary snacks which can make your blood sugar spike and drop is important.

Eating regular meals and staying hydrated is another great way to keep yourself feeling healthy and can keep your mind sharper. When hungry or dehydrated, we can struggle to focus or concentrate. Fruit and vegetables are also recommended for the vitamins and minerals they contain – these can help us to stay healthy, fight disease and maintain good mental health.

Talking through your feelings

Dealing with stress and other emotions can often be alleviated by talking to friends, family, and professionals. When we speak about what’s bothering us, it can help us to see a problem in a new way, or signal to others that we need help or support. Mental health can feel very isolating at times, so talking can be a lifeline for many.

There are plenty of free online resources for talking about mental health, removing the stigma and aiding understanding. Time to Change’s materials is a great place to start. Cavendish Homecare can also help you with this with our services around mental health care. We can arrange to take you to appointments with doctors, specialists, or therapists, or help you manage medications. We can also provide access to resources to help you understand your mental health or attend groups that will encourage you to reach out and get the help you need.

Speaking to your GP about medications

Sometimes, medications can help with mental health problems. They are not always appropriate, nor are they ever treated as the only solution. Instead, they are often used as part of an all-encompassing plan for care alongside other therapies or treatments. Some people can worry that being on medication for mental health is a problem or not a long-term solution, but a GP can talk through options with you and address any concerns regarding side effects and length of treatment.

Cavendish Homecare can help you manage prescriptions and help you stay on track with your medications. It’s one of the many benefits of home care we can provide, as we understand that life is busy and keeping track of treatments is vital to wellbeing or recovery.

How can Cavendish Homecare help?

Cavendish Homecare understands the bravery it takes to seek help for a mental health issue. No matter the issues you are facing, be it stress, drug or alcohol-related problems, to more complex mental health issues like depression, bipolar disorder, or schizophrenia, we can help.

Our services include round-the-clock quality care and our staff is experienced in all aspects of mental health care. Call us to discuss flexible and customised treatment options.

Fresh healthy organic vegetables background

What is the importance of a balanced diet?

Living a perfectly healthy lifestyle is not easy. When it comes to a balanced diet, there are many aspects that must be considered and factored in, but there is no questioning the importance of healthy food in your life. Maintaining a proper diet leaves no room for disease, infection or even exhaustion. Eating healthy foods is all about feeling good, having more energy, and improving your overall general health.

What exactly is a balanced diet?

A balanced diet is a diet that is combined with all the important nutrients your body needs to function correctly. These include fibre, protein, carbohydrates, fats/lipids, vitamins, and minerals. The importance of your diet lies in the correct intake of each of these elements. Calories also play a massive role in your diet. Calories are units of energy that are found in every form of food and drink. Everyone’s calorie recommendation is different depending on age, weight, gender, and the amount of exercise you do.

Break down of food components:

Fibre

Fibre is a non-digestible carbohydrate that is found in food. Its main function is to prevent or relieve constipation and benefits our digestive system in many ways. Foods high in fibre, that are recommended for consumption, are fruit, vegetables, whole grain products, peas/beans, and pulses. Apart from its main aim, fibre has many other health benefits such as lowering your risk of diabetes, heart disease, and some types of cancer. It also can help many people maintain a healthy weight. It is important to monitor your fibre intake closely as adding too much can promote intestinal gas, abdominal bloating and cramping.

Protein

Protein is a fundamental element of the food pyramid that is essential for growth, repair and maintaining a healthy body. The amount of protein that is recommended for you to consume each day changes over time depending on your age and weight. The Reference Nutrient Intake (RNI) is set at 0.75g of protein per kilogram of body weight per day for adults. Protein provides the body with approximately 10 to 15 per cent of its dietary energy and it is the second most abundant compound in the body, following water. Our main provider of protein comes from animal sources (e.g. Meat, fish, eggs and all dairy products). These elements contain efficient amounts of amino acids that are needed by our bodies. There are many alternatives for vegans and vegetarians, by combining different plant sources, like pulses and cereals to consume amino acids.

Fat

From a nutritional point of view, dietary fats are important for several health-related aspects and for the optimal functioning of the human body. Fat intake should be monitored daily, as too much can raise your cholesterol which increases the risk of heart disease.

Fat is essential as it is a carrier of fat-soluble vitamins A, D, E and K, supporting their absorption in the body. Fats are also an important source of energy in the human diet. This element can be stored in the body’s fat tissue and releases fatty acids when energy is needed. There are many fatty foods on offer that provide adequate amounts of fat whilst remaining relatively healthy. These include:

  • Avocados
  • Cheese
  • Dark chocolate
  • Whole eggs
  • Fatty fish
  • Nuts

These three components are fundamental when it comes to a balanced diet and it is important to monitor your intake of them daily. Eating well is vital for all of us. In the short term, it can help us to feel good, look our best and stay at a healthy weight. There are also some other elements you will need to factor into your diets, such as vitamins, minerals, and water.

Happy Caucasian family having fun outdoors

Early signs of dementia

What are the early signs of dementia?

Dementia is a complex disease which means the early stage symptoms can vary from one person to the next. The symptoms for dementia are not always evident right away which can sometimes mean it is not detected for some time. Below we have listed some of the most common symptoms that can be detected for the early stages of dementia.

Memory loss that affects everyday life:

  • Confusion with time and place
  • Misplacing things and the ability to retrace steps
  • Complete change in mood and personality
  • New problems with words in speaking or writing
  • Difficulty in problem-solving and planning

Dementia can be very difficult to detect and for some people, the symptoms listed above may develop at different stages. Some of them may not affect you at all but these are the primary symptoms that you should be aware of.

What to do if you are experiencing early signs of dementia?

If you experience changes in your memory, mood, or ability to manage everyday tasks develop, you must visit your GP. Diagnosing dementia early means that you may be able to access appropriate treatments, services, and support.

If you are concerned that you may have dementia it can be difficult to know exactly what questions you need answering by your GP.

Below are some questions that you may consider asking. This will allow you to understand exactly why you are experiencing all these changes.

  • What is dementia?
  • What type of dementia do I have?
  • How can it be treated?
  • What changes should I expect?
  • Can I continue to work?
  • Are there any support services I can access?
  • Is there a special diet I need to follow?

You must find out all the information that you may need to be fit to manage everyday life as you learn to live with dementia.

How is a diagnosis made?

The diagnosis of dementia can take time. It is not just one test, it involves several assessments. Doctors will generally begin by ruling out other possible causes for your symptoms, this may include some urine and blood tests along with some memory and thinking tests.

Following your tests, your GP may refer you to see a consultant who specialises in diagnosing dementia. The consultants normally have a specialist team that you will work with to determine your exact diagnosis. Following on from this you will learn about the people you can talk to for help and support at such a difficult time.

To find out more about the early-stage signs and symptoms, read here.

How can Cavendish Homecare help?

At Cavendish Homecare we have a team of homecare managers, registered nurses, and carers with a wealth of experience and experts that can provide practical and emotional support and care. We understand that this is such a sensitive time, having trustworthy support can make a huge difference with learning to live with dementia.

If you would like to enquire about our dementia homecare services, contact us on, 02030085210 or email us at info@cavendishhomecare.com

British Heart Foundation

British Heart Foundation

Cavendish Homecare Professionals are proud supporters of the British Heart Foundation (BHF).

The British Heart Foundation is a leading research charity, in the United Kingdom, supporting heart and circulatory diseases. BHF raise money to research cures and treatments and have funded over £100 million of medical research related to heart and circulatory diseases and their risk factors.

BHF relies predominantly on voluntary donations to meet its aims. The charity raise funds in a variety of ways including through donations from supporters, fundraising days like Wear It. Beat It. and challenge events such as the London to Brighton Bike Ride.

BHF Logo

Implementing John’s Campaign in our care

Embracing John’s Campaign for dementia care

At Cavendish Professionals Homecare we are not only inspired, but we are adapting the John’s Campaign approach into our care systems. Our nurses and carers all understand the level of care that is required for all patients and their families. We are in an age where all levels of care should have the same approach as John’s Campaign towards dementia.

John’s Campaign understands and respects that individuals are the best judges of what is essential in their own care and wellbeing. It aims to inspire carers and nurses, from all specialty areas, especially dementia care, to respect the rights and choices of everyone who needs care.

John’s Campaign tries to give people a voice – to share information, experiences or enthusiasm. Nursing Manager, Maggie Candy, explains that all families should have a positive experience provided by friendly compassionate staff when it comes to all stages of care. Maggie understands that it hugely impactful when staff are fully engaged with family’s needs and desires for their loved one’s care as a nursing consultant at Cavendish homecare.

At Cavendish Professionals Homecare we have a team of homecare managers, registered nurses, and carers with a wealth of experience and experts that can provide practical and emotional support and care. We understand that this is such a sensitive time, having trustworthy support can make a huge difference with learning to live with dementia.

The Outstanding Society

Cavendish Professionals Homecare are proud contributors and members of the “Outstanding Society” – appearing on their website and also in the new GO (Good Outstanding) 2022 guide of best practice.

The Outstanding Society (OS), founded in 2018, was formed by a small group of adult social care providers who had all recently achieved ‘Outstanding’ ratings from CQC (Care Quality Commission). The society was the idea of Camilla Trimble, who owned a Care Home in Dorset, and identified other ‘Outstanding’ providers to share their expertise with other providers, helping to support the driving up of quality throughout England.

Community Interest Company (CIC)

Recently this year, the Outstanding Society have set up as a Community Interest Company (CIC). The vision is to provide a platform for all providers to access topical information on their website alongside monthly newsletters, social media and virtual meetings. The society welcomes all providers to sign up to their events and newsletters and for Outstanding providers to become contributors to the OS.

Proud Contributor of the Society

Cavendish Homecare are proud to be a contributor to the Outstanding Society, after achieving an ‘Outstanding’ in Care in their latest CQC inspection, helping to learn and share best practices with other providers in the Care Industry.

To learn more about the Outstanding Society, follow the link.

 

CQC – Rated ‘Outstanding’ in care

CQC Rating

Our core ethos at Cavendish Homecare is centered around devising care that is tailored to the individual client’s requirements. We believe this has been reflected by the Outstanding Care rating we have been awarded by the CQC.

The CQC monitors inspect and regulate health and social care services. Their reports are then published to the public, helping people choose the correct care.

In the report, we received a grading of “Outstanding” in Care, with an overall rating of “Good”. At Cavendish Homecare, our reputation is built on being professional, organised, and efficient. We believe this has been shown through the newest inspection and report.

At Cavendish Homecare, as we continue to develop and expand, we aim to continue providing the best level of bespoke care.

We are exceptionally delighted to have received our newest rating as it showcases the level of quality, tailored care we will continue to provide for our wide range of clients.

ISO 9001 Certification

Excellence in Care

Cavendish Professionals Homecare was re-accredited with the ISO 9001 certification, which is the world’s most recognised quality management standard.

At Cavendish Professionals Homecare, we strive to provide the best care possible for our clients. Our reputation has been built on being professional, organised and efficient. The ethos Cavendish Professionals Homecare upholds is always providing person-centered care. ISO 9001 accreditation ensures the core of our ethos is maintained by regulating quality standards.

As our company continues to develop and expand so does the bespoke level of care which has been executed over years. These standards are kept uninformed throughout the organisation through the ISO 9001 re-accreditation.

The ISO 9001 certification shows our clients, past, present and future that we have an effective quality management system in place. This ensures that our processes, procedures and policies are all in line with International Standards for Quality Management.

The continuous performance monitoring and improvement of our Quality Management System provide quality assurance to our clients and employees that we are always striving to meet their every expectation.

We are extremely delighted to have received this accreditation and continually seek to provide the best level of tailored care for our wide range of clients.

A person and person in a wheelchair

Questions to ask when looking for home nursing

Getting the right care for a loved one is vital. Whether respite, cancer or palliative care, you need the answers to various questions. Finding care can be a stressful time for you and your family. It might be difficult to keep track of all the things you need to know. That’s why we’ve compiled a useful list of questions to ask when looking for home nursing services. Find out more about our home nursing agency and how we care for our clients.

These questions will help you prepare for helping your loved one get the best care possible. To find out more about our home nursing agency.

Your relative’s needs

Your relative is an individual with their own unique needs. As someone you care about, you want the best for them. That means having to be clear on exactly what they require from a care provider. Specific details of medications and your relative’s preferences will result in the most appropriate help.

  • What are the details of any illness or condition(s) your relative suffers from?
  • Do they take any medication?
  • How does your relative prefer to communicate? How well can they see and hear?
  • Are there any problems with continence or mobility?
  • Is there any equipment your relative uses to aid their mobility?
  • What are your relative’s dietary requirements or preferences around food and drink?
  • Do they have any religious or cultural needs?
  • How will the most suitable care workers be matched to your relative’s needs?
  • Will you be able to find care worker(s) that can visit at the time your relative needs care?
  • What happens if a care worker and your relative are incompatible? Could a different care worker be requested?
  • How will care workers get into your relative’s home if he/she cannot answer the door? How will that information be kept secure?

Finding the right care workers

Everyone has a right to expect high standards in care for their loved ones. Your care services should not only help to keep them safe and well but also treat them with dignity and respect. Good quality care staff will treat your relative as an individual and listen to your wishes. Asking questions about staff training and procedures will help.

  • How are care nurses and staff hired and or selected?
  • How far are care staff willing or able to travel?
  • Do all care workers undergo a criminal records check?
  • What sort of training do the care workers receive? Is an induction period with additional support from more senior staff available?
  • How often is care workers’ training updated?
  • What qualifications and experience are care workers expected to have?
  • Will your relative have a regular care worker?
  • What happens in the event of a medical emergency? Will the agency care worker stay with your relative until help comes? Will they notify you of any problems?
  • What will happen if your relative’s regular care worker is off sick or needs to take holiday?
  • What happens if staff are unable to get to your relative due to adverse weather conditions or travel disruptions?
  • How many different care workers are likely to visit your relative in a week or a month?
  • Will there be written records of the care provided or accurate timesheets for you to sign?
  • Can copies of records be sent to you at your request?

About the agency

When you choose care workers, they may work for an agency. It’s important to find out as much as you can about the agency’s policies and procedures. Here are some relevant questions you might ask:

  • Does it have a standard contract for work with private clients? Can we see a copy?
  • What are the hourly charges? Are there any minimum charges (such as a minimum number of hours per week)?
  • What happens on weekends and bank holidays? Is care provided? Is there an additional charge at these times?
  • How is payment required and how often?
  • Are there are any extra charges?
  • What insurance is in place or available to protect your relative? E.g. in case of property damage, care staff making a mistake, or a care worker having an accident in my relative’s home?
  • How does the agency ensure the quality of care is maintained? What are its quality assurance policies and procedures?
  • Who should be contacted (outside office hours if necessary) if there are problems with a care worker or the service provided?
  • Is it possible to conduct a short trial period, to see how you and your relative find the services?

Other things to consider

Here are a few other things you might check or think about asking:

  • Include details of anyone else involved in supporting your relative, in case you are unavailable.
  • Can your relative make decisions about their care for themselves, all or part of the time? Making this clear will help staff or care workers to know.
  • Do you or anyone else have a legal role to make decisions on behalf of your relative?
  • Does your relative poses a risk to themselves or others by living at home? Will this affect the safety of any care workers visiting?

We have answered some of these questions on our FAQ page. Find out how Cavendish Homecare delivers exceptional care.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing nursing home care for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our nursing home care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A person and a nurse talking

How to get the most out of your respite care

When should I consider respite care?

Sometimes, caring for someone else can mean we put our own needs to the back of our minds. But it’s important to take a break every now and again and look after yourself. Many experts recommend that you make use of respite care as regularly as possible.

Support from societies such as Carers UK and Carers.org can help to show carers how they can look after their own health and wellbeing with articles and blogs like this one on Support to Keep you, and the Person You Care For, Healthy.

‘Burnout’ is something that can affect people who provide care on a regular basis and the signs, although different from person to person’ can include:

  • Stress around your role of carer – loss of interest or worry that you aren’t coping
  • Trouble sleeping or getting proper rest
  • Falling ill more often – being more susceptible to common colds for example
  • Feeling irritable or like your moods aren’t under control
  • Stress eating or loss of appetite

It’s important to notice these signs so you can deal with them as quickly as possible. It’s ok to need a break and you can trust Cavendish Homecare to provide the very best in respite care for your loved one.

Preparing a loved one for respite care

A good respite care provider will take the time to get to know you and your loved one to make sure their needs are met, and your mind is put at rest. After all, if you are worried about them while you are away, you are not likely to have an enjoyable or relaxing break.

Respite carers, nurses and staff will create a bond with your loved one before you go on your break, finding out what they like and their needs. A care plan will be planned to make sure nothing is left out and all your requirements are met.

Here are some steps that you can take to make sure you are happy to leave your loved one in respite care and can make the most of your time away or at home.

Put all the relevant information in one place

Make sure you have documents relating to your care of a loved one in place. If you’re a primary caregiver, you need all the relevant health and legal forms in case you’re unavailable to provide the necessary information while your loved one is being cared for.

Remember to include contact information for yourself, your loved one’s GP and any family that can be reached if you aren’t going to be available. Details of medication and anything your loved one needs to make sure they receive the best care are also important.

If you have all this information in a file, you’ll feel more organised and the respite care provider will know they have everything they need while you are away.

Get necessary finances in order

In the same way, make sure finances are taken care of before you leave for your break. If you need to apply for funding for respite care, you may need some extra time while you wait for paperwork to be completed.

Visit the respite care provider

Visiting where your loved one will be staying while you are away will help to alleviate any extra worries you may have. You can ask about supervision, activities and meals or anything else you think might be important. At Cavendish Homecare offer:

  • Options from one-hour visits to 24hour live-in care
  • Clinical expertise in a range of chronic conditions including Dementia and Parkinson’s Disease
  • The ability to work alongside a range of teams, including GPs, Nurses, Physicians and Therapists
  • A dedicated management team to guide and support you

We would love for you to come and see us to find out if we’d be a good fit for your loved one.

Make the most of your break

When you have done everything to get respite care in place, make sure that you enjoy your time off. Do things that will help you return to caring feeling energised and relaxed. Take the time you need, safe in the knowledge that your loved one is safe and well looked after.

How can Cavendish Homecare help?

When you are a caregiver for a loved one, you may sometimes need to take a short break. This could be for a holiday, to take some time for yourself – to attend to personal matters or simply relax and recharge. Respite care is a service available to help you cover this time and ensure your loved one is taken care of while you are away.

At Cavendish Homecare we are experts in providing respite homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our respite care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A close-up of a hand holding a ball

What home care essential products are you missing?

As we get older, there are numerous tools and products available to help us to perform day-to-day tasks. Sometimes our mobility isn’t what it was, so we can use a walker or a walking stick to help us. If dining has become trickier, there are cutlery sets specifically designed to help you to grip them and hold them steady.

Which products are best for my elderly loved one?

You may be caring for an elderly loved one and need to know more about what’s out there to help you. That’s why Cavendish have put together this list of items that you may or may not be aware of that can help you. We have split it into rooms of the house to make it easier to navigate.

If you have questions about caring for an elderly parent, and would like to speak to us in person, please don’t hesitate to get in touch using our contact information.

Bathroom

Washing yourself is a very personal thing and having to receive help may be embarrassing or cause concern. It’s important to help someone who struggles to do this retain their dignity and privacy as much as possible. That’s why some of these products are so useful.

  • Grab bar toilet paper holder
  • Shower seats and stools
  • Tap turners
  • Bath steps
  • Portable inflatable wash basins
  • Toilet seat cushion
  • Cast and dressing protectors
  • Bottom wiper
  • Ceiling support

Bedroom

Getting rest and a good night’s sleep is important for our health and wellbeing. Making it easier for an elderly person to get in and out of bed and ensuring they are comfortable and safe are a lot easier with some of the products listed below. It can also be helpful to make sure they have access to somewhere to go to the toilet quickly – especially if they have mobility issues.

  • Pressure relief pad
  • Button hook and zipper pull
  • Bath accessibility kit
  • Bedside commode
  • Magnifier
  • Shoehorn
  • Compression stocking aid
  • Bed pan
  • Urinal
  • Incontinence pads or pants
  • Bed rails and cot sides

Kitchen

Preparing meals can be harder for some elderly people. Tools that can help them to grip utensils and crockery are helpful, as well as ways to stop any spillages. If they are no longer able to prepare their own meals, we have also listed items that help them to protect their clothing while they enjoy a meal.

  • Knob turners
  • Bumpons – self-adhesive raised dots, available from the Royal National Institute of Blind People (RNIB)
  • Adult feeding bib
  • Adapted cutlery
  • Beakers
  • Reusable drinking straws
  • Uniflow straws – they have a valve in the base which keeps the liquid in the straw between sips
  • Kettle tipper
  • Non slip matting

Living room

This is where many of us spend our time, so ensuring it’s a comfortable space where they can enjoy television, radio or just a comfortable seat for a chat is vital. These are items that can help them to enjoy their space safely. You might also use some of the equipment that helps them get in and out of bed to help them to sit in a chair or reach items they need with ease.

  • Table tray
  • Reaching aids and grabbers
  • Grips for door handles
  • Plug pulls
  • Book holders

Garden

Being outside and getting fresh air is a lovely way to keep healthy. If your elderly loved one enjoys their garden, but finds it harder to access it, consider getting walkers and ramps that can help them to still spend time in it. Even if they are unable to tend to a garden themselves, being around nature is a great pastime.

  • Walker
  • Ramps – for wheelchair/walker/scooter access

Are you looking for homecare for yourself or a loved one? Here are some Questions to Ask When Looking for Home Nursing to guide you. Don’t hesitate to get in touch with Cavendish Homecare using our contact us page.

Great things to pack when travelling with elderly parents

Travelling with elderly parents or relatives can bring additional challenges to a holiday plan. In this guide, we will help you to pack and prepare for the trip, giving you peace of mind.

If you have questions about caring for an elderly parent during travel or holidays, and would prefer to speak to us in person, please don’t hesitate to get in touch using our contact information.

What are your parents’ needs?

Before you begin to fill your suitcases, think about what your parents’ needs are. Do they have mobility issues? Will you be doing certain activities on the holiday that you have to bring things for? What clothing will they need for the weather?

We have broken down the next part into sections. For each need, we have listed items we would recommend packing or having with you on the trip.

  • Mobility
  • Dining
  • Activities
  • Weather
  • Safety

Mobility

Some elderly people require accommodation that is capable of helping people get around easily if they find mobility difficult. Ramps instead of stairs, lifts and elevators between floors, wheelchair access and railings – these can all be extremely valuable when travelling with elderly parents. You will have checked the place you are staying before you travel, but here are some things you can bring with you to help*:

  • Walking stick
  • Crutches
  • A walking frame
  • Wheelchair
  • Mobility scooters

*Equipment that can fold for easier storage is always advisable if you plan to travel with it.

Dining

Eating on holiday can involve more dining out. Even if you choose to stay within your accommodation, there might not be the right utensils around you to help elderly people to eat in comfort. Packing things to make meal times as easy as possible is a great idea, and they shouldn’t take up too much space either. Some examples are:

  • Adapted cutlery
  • Beakers
  • Reusable drinking straws
  • Uniflow straws – they have a valve in the base which keeps the liquid in the straw between sips
  • Bibs to protect clothing

Activities

Depending on your holiday destination, elderly parents might need items to help them make the most of activities available, or things to do while they are away in general. This is a list of both types:

  • Games and puzzle books
  • Puzzles
  • Books and magazines
  • Floats for the water/swimming
  • Outdoor games (bats and balls)
  • Speakers for music
  • Favourite films if a player is available
  • Tablets or gaming devices
  • Binoculars
  • Walking guides and maps

Weather

This might seem like the most obvious thing to consider for a holiday, but the elderly tend to feel changes in the weather more than younger people. Make sure you have prepared:

  • Waterproof clothing
  • Sensible (and comfy) footwear
  • Blankets or pillows for staying warm in wheelchairs or while relaxing
  • Sun protection
  • Hats and umbrellas for rain or shade

Safety

If your elderly parents have dementia or become easily confused, it could be a good idea to take extra precautions to keep them safe. This is especially important if you are travelling to somewhere unfamiliar to all of you. Other items to pack for safety reasons are:

  • Location devices
  • Clearly labelled medication storage
  • A card with emergency details for your parents to keep on them

The lists included in this piece can be adapted depending on your holiday and parents’ needs but should give you an idea of some items that will make your holiday much easier.

Travel assistance from Cavendish Homecare

We can help you with travel, at home and abroad. We can assist with travel plans, holiday care and all our services and prices are bespoke, to you and your requirements. Benefits include:

  • Assistance with repatriation
  • Help with assessing private healthcare in the UK
  • Registered nurses and carers to accompany you on holidays
  • Highly trained and professional registered nurses and carers
  • Total discretion
  • Trustworthy support 24/7

To find out more, visit our Holiday Care Support page or get in touch.

Are you looking for home care for yourself or a loved one? Don’t hesitate to get in touch with Cavendish Homecare using our contact us page.

Family sitting outside having food

Parkinson’s friendly home activities for the family

According to EPDA, some people with Parkinson’s say that their symptoms ease to some extent when they are focused on creative therapies. While Parkinson’s sufferers can often feel frustrated at their inability to keep up with the rest of their families, there are plenty of activities that can buoy morale and give sufferers a renewed sense of purpose. Leisure and creative therapies can help give people living with Parkinson’s and their loved ones a sense of togetherness. It’s hard for families to live with the day-to-day effects of Parkinson’s, but with the aid of leisure activities and pursuits that all the family can enjoy, it’s a chance to boost the confidence of of someone living with Parkinson’s and improve their quality of life as a result.

If your loved one is living with the difficulty of any of the five stages of Parkinson’s disease and you want to encourage family activities that can enhance their physical and mental wellbeing, consider the following skills and pastimes:

Listening to music or learning to play an instrument

The therapy of music can improve the quality of life of Parkinson’s sufferers in many ways. Primarily, it can promote an individual’s self-expression, improve their memory and help to overcome non-motor symptoms such as anxiety and isolation. Learning a new musical instrument together can be hugely uplifting for all concerned.

Painting, drawing or sculpting sessions

Art can be a great way for Parkinson’s sufferers to express themselves, providing a much-needed vehicle for their thoughts and feelings. Whether it’s oil or watercolour painting, drawing or sculpting, it’s a chance for your loved one to absorb themselves in something positive.

Enjoy an outdoor family picnic

It can be stressful for Parkinson’s sufferers and their loved ones to dine in busy restaurants. Instead, why not arrange a family get-together in the garden and enjoy an outdoor picnic. You could involve them in making the food for the picnic as a form of therapy too. It’s a chance to eat and socialise with one another and potentially play games that can also keep your loved one mentally sharp.

Arrange family board game nights

A great way to spend a night together as a family is to host board game nights. Board games and puzzles are a great way of occupying your loved ones and minimising their mental frustrations, even if it’s for the short-term. Board games are also very effective in helping Parkinson’s sufferers connect with their loved ones. Detaching them from their condition is very important given that the disease can be all-consuming.

Watch live sporting events together

What better way to reconnect with your loved one than to sit together and watch your favourite sports teams. Not only can live sport provide mental stimulation for your loved ones, but it can also encourage them to recall their favourite sporting memories of years gone by, giving them a sense of comfort and joy.

Plan “Come Dine With Me” style evenings

Parkinson’s disease shouldn’t be a barrier to your loved one’s passions. If they adore food and push their culinary boundaries, why not get them involved in the kitchen. Between your family, you could take it in turns to host Come Dine With Me-style evenings where family members take it, in turn, to cook and are rated on the quality of their dishes and entertainment. A little light-hearted competition can do wonders for the self-esteem of Parkinson’s sufferers.

Adaptive yoga sessions suitable for indoors or outdoors

Yoga is notoriously popular among Parkinson’s sufferers for promoting mental wellbeing, as well as physical strength and balance. Mobility and flexibility are typically affected most by the disease, so adaptive yoga can be hugely beneficial in keeping joints and muscles moving. In turn, this can assist with their mood and quality of sleep. Another benefit is that this activity can be carried out indoors during inclement weather and outdoors when the sun is shining.

Gardening together helps loved ones take back control

Parkinson’s sufferer, Michelle told Parkinson’s UK about the benefits of gardening in terms of managing her symptoms and regaining a semblance of control in her life. Gardening can help your loved ones to appreciate the beauty of nature again, encouraging them to live in the moment and appreciate what they have positively.

If you have a loved one with Parkinson’s disease, you are not alone. There are plenty of organisations out there to provide advice and support, including:

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing Parkinson’s homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our services, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Top view of a rustic wooden table filled with fresh organic vegetables ready for cooking.

Nutritious seasonal foods suitable for cancer patients

Maintaining nutrition for your body is particularly important for those undergoing cancer treatment. Not least because the disease and the subsequent treatments can harm your appetite and change your body’s tolerance of specific foods.

Ensuring your body receives the nutrients it needs to maintain your strength and energy through long, arduous treatments, heal and recover and reduce your risk of infection is part and parcel of successfully fighting cancer.

The side effects of chemotherapy can curb your appetite, which makes it even more important to get creative and feel inspired by what you eat in between treatments. This article is designed to encourage you to try new and interesting seasonal dishes throughout the year to help you consume the carbohydrates, protein, fat, vitamins and minerals your body so desperately needs.

Spring dishes

  • Roast Chicken and Spring Vegetables

    If you want to create a healthier alternative to a roast dinner over the Easter period, consider a herby roast chicken, complete with roasted spring vegetables. Marinade oil, garlic and tarragon in and around the chicken and arrange carrots, leeks and fennel around the chicken on the same baking tray. Serve with some seasoned new potatoes. The dish can be ready in less than two hours – ideal when time is of the essence.

  • Spring Pea Salad

    A pea salad is not only one of the most aesthetically pleasing spring salads, it’s one of the healthiest too. Combine fresh or frozen shelled peas with shallots, ruby chard, radishes and shelled baby lima beans before topping with fresh mint or flat-leaf parsley and a squeeze of lemon juice. Those on a neutropenic or antimicrobial diet should wilt down the fresh herbs along with the chard leaves.

Summer dishes

  • Blueberry and Avocado Smoothie

    Perfect for those with poor appetites that struggle in the summer heat, these healthy smoothies are a hugely refreshing and nourishing snack at any time of the day or night. Mix half a peeled avocado and half a peeled banana with 150g of blueberries and 200ml of cherry or blueberry fruit juice and a handful of crushed ice. Blitz until smooth for a cooling drink that’s jam-packed with vitamins.

  • Tomato, Raisin and Pine Nut Bruschetta

    Another fresh, summery snack that’s ideal as finger food when time is at a premium, this bruschetta features slowly stewed tomatoes that are perfect both warm and at a warm temperature. Stir in raisins and pine nuts once the tomatoes have simmered and cook through the raisins until plump and set aside before spreading onto the bread that should be lightly toasted and coated with olive oil. It’s dairy-free, rich in protein and very easy to put together.

Autumn dishes

  • Butternut Squash Lasagne

    Butternut squash is one of the most versatile autumnal vegetables for cancer patients. Replacing meat with butternut squash is a lighter alternative and it contains around half of your recommended daily intake of vitamin C and four times the recommended daily intake of Vitamin A. Be sure to roast the butternut squash fully for at least half an hour until soft and then blend it in a food processor until smooth to layer between the lasagne sheets.

  • Autumn Apple Crisp

    There’s nothing better than a sweet treat to put a smile on your face, even when things appear bleak. Autumn is a great time of the year for fresh apples from the local farmer’s markets and farm shops. This autumnal apple crisp dessert combines fresh apples with orange zest, honey and dried cherries, topped with a mixture of rolled oats, flour, cinnamon, salt, baking powder and soda, brown sugar, butter and yoghurt.

Winter dishes

  • Kale and Carrot Soup

    Kale is a superfood that is very prominent in the colder, winter months. Research has suggested that kale can minimise the risk of certain cancers and is also a rich source of organosulfur compounds and other compounds that prevent the growth of cancer cells and help to kill existing cancerous cells. Kale and carrot soup packs a punch of flavour, combined with sweet potato, bay leaves, fresh ginger and garlic and a small onion. It’s a hearty, warming soup that’s a great lunchtime or evening dish.

  • Winter Pumpkin Pasta Bake

    If comfort food is what you’re looking for, this cheesy pasta bake is a delicious option that’s full of fibre and protein, ideal for when you’re feeling fatigued mid-treatment. Use whole-wheat pasta and combine pureed winter pumpkin with milk, rich Gruyere cheese, nutmeg, allspice and salt and fold it all into a greased baking dish. Top the pasta with parmesan cheese to create a textured, crispy topping.

This broad range of nutrients plays a unique role in maintaining your strength and weight when times get tough during your cancer treatment. When times get tough and tiredness or nausea sets in, hopefully these seasonal food alternatives can help to maintain your interest in food and help you to lead a balanced ongoing diet. If you need professional support after your diagnosis, we can provide cancer care at home to meet your specific requirements.

Resources

2 adults and a child at the beach looking ahead

Personalised homecare for all ages

There are a few misconceptions around home care. From who can receive it, to the various services available, not enough people understand what is possible regarding homecare support. Here, we expand on what the term home care can actually cover and show you how home care can benefit the life of anyone who needs it.

Who might need care?

When we think of the term ‘home care, we tend to confuse it with a nursing home for the elderly or presume it is only for a select group of people. However, home care is an all-encompassing phrase for a whole host of different services that are offered to a variety of people. All ages, numerous conditions and situations, and people from all walks of life are can access and benefit from home care.

Here are just a few reasons you or a loved one might look into getting home care:

  • Mental health homecare– remembering appointments, medication, or to get therapy for addiction
  • Cancer care – as well as palliative care, cancer care at home can help with additional therapies and things like washing, eating or dressing
  • Post-operative homecare – including help with transitioning back home and managing needs post-surgery
  • Paediatric care at home– for children and or young adults who are ill or who have medical needs that cannot always be provided for in a hospital setting. This can include asthma or diabetes management and wound care.
  • Companion homecare – For those who may have minor medical needs such as wound care, support and traveling assistance to appointments

If you do not see the type of care you are looking for, do not worry, at Cavendish Homecare, we offer a lot of different services that cater to the needs of our patients. Both physical and mental health are considered, with our mental healthcare services ranging from helping with depression and anxiety to helping people to take medications and getting to therapy sessions. Physical healthcare services might mean helping a person with cancer, or aiding mobility after a stay in hospital with post-operative care.

How can home-care help me?

Home care does not require you to be a certain age or have a particular condition. You may need some help taking medications, such as injections or complicated regimes of pills. You might need to be driven to an appointment from your home or have help washing and dressing after an operation or period of illness. Whatever your requirement for care, you can choose to receive it in the comfort of your own home. Occasionally, a live-in carer may even be something you need for a short period or a long-term solution.

All home care options will be discussed thoroughly, and a personalised care plan decided on. This way, any unique requests can be met. If you are wondering how home care might benefit you or a loved one, a great place to start is by asking some questions about individual needs. Then you can use Cavendish Homecare’s questions to ask when looking for home nursing to make sure you cover everything you need from your home care plan.

If you are considering home care, for any reason, please do not hesitate to get in touch with Cavendish Homecare.

What care can Cavendish provide?

Cavendish private home care services are wide-ranging, and we tailor our care to each unique person, it is never a one size fits all solution or pre-determined package. We discuss needs and requirements, so you receive the best care possible for you. Our nurses and carers provide care for clients in London and the home counties, including Kensington and Chelsea, Westminster, Harrow, Camden and Surrey.

You can read case studies of the people who have used Cavendish Homecare’s services to get a feel for what we offer. Our services help children, young adults, the elderly, and everyone in-between. We can assist with physical or mental healthcare, placing our excellent nursing staff that best match your requirements.

Our compassionate and helpful team is always on hand to advise you, please see our FAQ page to find more information on what we do.

Staying mentally healthy this January

Many will be starting their January health kicks including Dry January, Veganuary and new fitness phases. However many of these do not focus solely on your mental health. When improving your overall health it is important to take steps to improve your mental health. We have listed some tips to follow to stay mentally healthy this January.

Plan

The best way to stick to your health plans in January is to write them down and stick to a plan. This allows you to hold yourself accountable for your mental health in January. Taking action can help you get through any bumps in the road and come out on the other side.

Stay healthy

One of the most important steps to take to improve your mental health is to make sure you stay physically healthy. This allows you to focus on your goals and makes you feel better. Anything from a brisk walk to a 10km run to get your heart pumping. Try to avoid foods and drinks that can make you feel sluggish. The cold and dark weather can make you crave chocolate or junk food so make sure your fridge is stocked with healthy alternatives such as fruit or vegetables.

Positive people

Surround yourself with people who are positive and inspiring. Those who are doing great things with their time and are motivated to feel good can improve their mental state. A positive mindset can help you get through the colder months.

Sunlight and Happiness

There are many links between the effect of sunlight on our happiness. Try to get outside every day for your daily exercise and also get some fresh air. This can lead you to have a happier and healthier mind.

Be kind to you

Do what you can this January to keep yourself happy. Be kind to yourself. Whether that’s going for a nice long walk or having a chocolate bar.

“For some, the pandemic has increasingly forced people to spend time apart. Numerous lockdowns, travel restrictions, and the awareness of the risks to health posed by Covid have rendered people more anxious, depressed, and isolated than ever.”

With some dark winter months ahead of us, it is important to take steps to ensure we are looking after ourselves mentally. Adapting and becoming resilient can help you get through this period mentally stronger.

To read more on how you can stay mentally healthy during the winter months, click here.

A person hugging another person

Loneliness at Christmas

Loneliness can feel different for everyone. You may choose to be alone and live happily without much contact with other people, while others may find the lack of contact a lonely experience.

Unfortunately, at this time of year, Christmas does not always bring joy to everyone. The pressures of social occasions, gift buying and the remainder of the loss of loved ones can lead many to feel depressed and isolated.

Combating Loneliness at Christmas

Loneliness is not a mental illness but can lead you to feel sad and isolated which can sometimes lead to depression. Common symptoms of depression are restlessness, irritability, feeling worthless and finding no enjoyment in activities. There are many reasons why some may feel lonely, for example, this could be the first Christmas without a loved one, unable to travel to see family members or have had a tough year.

For many elderly people Christmas can be a difficult time, According to Age UK half a million older people can go up to a week without seeing or speaking to anyone. If you have an elderly relative or friend who may be spending Christmas alone check in on them. If you have any spare Christmas cards send one as this could make their day slightly better.

Start a conversation

A simple conversation can make a difference in someone’s day. Social interactions stop the feeling of loneliness and help someone feel less lonely. The NHS recommends smiling at the beginning of a conversation as this has been shown to alleviate the feeling of loneliness. Say hello to a neighbour if you pass them in the street and ask how their day is going, you could even ask them in for a cup of tea or some dinner. If you’re slowing down for Christmas, why not reach out to an old friend and plan to meet up? If they are too far away, then just picking up the phone can make such a difference.

Volunteering

Many charities, organisations and community groups need volunteers over the Christmas period. There is mutual benefit to volunteering, you will feel good for helping others and knowing you are making a difference to them whilst they benefit from the social interaction and feel less lonely.

Speak to your GP

If the low mood you experiencing does not go away after a few weeks or it is recurring, this could be a sign of depression. If you or someone you know is dealing with loneliness or depression over the holidays, there are lots of things that you can do to help. A conversation is a great start, whether that is with your, family, friends or GP. People with depression feel they are a burden and bring those around them down but it’s important to reassure them that they don’t have to suffer in silence.

A group of people sitting in a living room during Christmas

How respite care can help over Christmas

Challenges over the Christmas period

Christmas is approaching once again and for those who will be choosing to see their families over the Christmas period, they will be organising things from gifts to food. However, if one of your family members is receiving care, spending a serene festive period together may not be without its challenges so organising respite homecare over Christmas can help reduce this stress.

If your loved one is cared for by you, juggling between your usual care responsibilities and organising your Christmas day may seem like an impossible task. Also, having sole responsibility for caring for your relative may mean you are bound to your home. Taking a break to visit other family members in your Christmas bubble over the Christmas season may just seem unmanageable.

If you employ a professional home carer, you may find that they want time off during the break, to spend with their own family, which leaves you in the difficult situation of either finding another carer to cover this period or looking after your relative yourself.

Why consider respite homecare at home

Spending some quality time with our family can be challenging when organising care for your loved one. Respite care can help you to face these difficulties and provide you with some relief.

  • Helping you care for your relative during the busy festive period. If you think you need an extra pair of hands, a respite carer will assist you with your day-to-day caring responsibilities, so that you can make the most of this period and take time for yourself and other members of the family.
  • Allowing you to relieve stress and take a break, knowing your relative is well looked after at home. It is very important to recuperate from time to time so that you can go back to your caring responsibilities with even more energy.
  • Creating a nice and relaxing environment for your loved ones during Christmas. With the help of a respite carer, you can feel like you have everything under control, even during the hectic festive period. The person receiving care will certainly benefit from this as well. Thanks to their respite carer, they’ll be able to stick to their routine and can enjoy your company more than if you were juggling between caring responsibilities and stressful last-minute Christmas tasks.

How can Cavendish Homecare help?

At Cavendish Homecare we provide respite homecare by registered nurses and carers to give you a temporary break from care responsibilities you may have. Our nursing care agency operates in London and Home Counties with capabilities to provide live-in homecare throughout the UK, as well as, respite care holidays internationally.

Get in touch with us for respite homecare and we will create a bespoke respite care package to suit your needs.

A group of women sitting together smiling

Winners at the Regional Great British Care Awards!

Dignity in Care Award winners

Celebrations are in order at Cavendish Homecare as Nursing Consultant, Maggie Candy wins Dignity in Care Award at this year’s Regional Great British Care Awards.

The Cavendish Homecare team enjoyed a great evening last Friday at The Great British Care Awards held at the Hilton Bankside Hotel. We would also like to congratulate our finalists, Mairead Liston and Cathrina Hally.

Each year, these awards pay tribute to those individuals who have demonstrated outstanding excellence within their field of work in the care sector. We believe that Cavendish Homecare truly displays these qualities!

“This award represents the dignity in care ethos that runs throughout our company. By offering the best care and choices, the outcomes achieved by families are always the best possible – I am delighted and proud that this has been recognised” Maggie Candy, Nursing Consultant.

We would like to say a huge thank you to all of our very hardworking team. They have continued to provide superior care throughout the pandemic even when faced with challenges.

A model of a heart

How can cancer treatment affect your heart?

Some cancer treatments can cause heart problems that are either short-term or long-term. Although uncommon, there are serious side effects of some cancer treatments. Heart problems can affect treatment, lower a person’s quality of life and can cause death, rarely.

What are the symptoms?

  • Shortness of breath
  • Light-headedness or dizziness
  • Discomfort or pain in the chest
  • Fatigue
  • Swollen hands and/or feet
  • Nausea

What are the risk factors?

  • Chemotherapy
  • Chest radiation
  • Immunotherapy
  • Other targeted therapies
  • Heart disease
  • Diabetes
  • High blood pressure

Chemotherapy – can be highly effective in destroying tumours and reducing the risk of cancer. It uses anti-cancer drugs to destroy cancer cells however high doses can potentially cause heart failure. This means the heart muscle is no longer as efficient as it should be at pumping blood around the body. It can weaken the heart muscle from a buildup of calcium and other chemical reactions in the body that release harmful free radicals.

Radiation Therapy – Radiation used in cancer treatment can cause problems in the heart and vascular (circulation) system. This can prompt a thickening of the blood vessels and heart valves, inflammation, and artery blockages.

How are heart problems diagnosed?

Physical exam– The doctor listens to your heartbeat looking for unusual sounds or changes to the heartbeat. This can indicate whether further tests are needed.

Echocardiogram (Echo)– An ECHO uses sound waves and an electronic sensor to look at the heart’s structure and function.

Blood tests– These tests can check whether there’s anything in the blood that might indicate heart failure or another illness.

Chest x-ray– X-rays can show changes or problems in the lungs that stem from heart problems. For example, fluid in the lungs can be a result of congestive heart failure.

Cardiac Magnetic Resonance Imaging (MRI)– A cardiac MRI takes images of the heart and is used to diagnose a wide range of heart problems.

There are also many other tests that doctors may perform to find heart problems and identify the cause such as an angiogram, electrocardiogram (EKG, ECG) and multigated acquisition (MUGA) scan.

Getting Support

The Macmillan Support Line offers confidential support to people living with cancer and their loved ones. Visit here to read more information about heart problems related to cancer treatment and how Macmillan can support you or your loved one.

A person lying in bed with glasses and a hand

How can dementia affect sleep?

Alzheimer’s disease is an irreversible, progressive brain disorder that affects parts of the brain concerned with memory and thinking skills. Sleep problems are also common in individuals with dementia and tends to get worse as their condition progresses in severity. Here we describe the common sleep problems related to dementia and what you can do to help.

Common Sleep Problems

Insomnia – Insomnia is a common problem for people living with dementia. It can result in the person not getting enough good-quality sleep. The person may be struggling with pain or discomfort, have other health conditions that make sleep more difficult such as heart or breathing problems. They also may be feeling anxious, stressed or depressed and could be taking medications where insomnia is listed as a side effect.

Excessive daytime sleepiness – A person living with dementia may spend a lot of their time sleeping- during the day and night. As the disease progresses, the damage to a person’s brain becomes extensive and they gradually become weaker over time. The condition is common in people with more advanced stages of Alzheimer’s disease.

Restless legs syndrome (RLS) – Restless legs syndrome is a condition where the person has an overwhelming urge to move the legs, especially at night. The condition is common in people with dementia with Lewy bodies (DLB) or Parkinson’s disease dementia.

REM sleep behaviour disorder –  REM sleep behaviour disorder causes the person to physically act out their dreams, which can be violent. This is also common in individuals with Lewy body dementia.

How you can help someone living with dementia who is experiencing sleeping problems?

Sleep Foundation recommends a collection of practices and environmental considerations that promote good sleep quality.

Maintain a regular schedule – This includes setting predictable wake and sleep times, creating a bedtime routine that involves quiet, soothing activities before bed and avoiding television and electronic devices before bed.

Engage in physical exercise – Sleep Foundation recommends exercising early in the day which can lead to better sleep at night and reduce napping as well as support overall health.

Schedule social activity – A research study found that people living with dementia who participated in one to two hours of social activity per day showed improved night-time sleep.

Limit naps – It may help to discourage napping or limit the practice to one nap lasting less than 30 minutes. Napping multiple times during the day can decrease sleepiness at night.

Avoid stimulants – Avoid caffeine, alcohol and nicotine as this can interfere with sleep.

To read more information about how you can support a person living with dementia who is experiencing sleeping problems, click here.

A group of food on a table

Common questions about diet and cancer

After a diagnosis, it is very common to have questions surrounding nutrition and cancer. People want to know how they can change their diet in the hope that it will help to reduce the risk of cancer coming back. Although there is not enough clear information to give advice about what people should eat depending on their type of cancer, there are common factors that are most likely to improve an individual’s health after cancer treatment. This includes eating a healthy balanced diet, keeping to a healthy weight and engaging in regular activity.

Questions

Can certain foods cause cancer?

Diet is a lifestyle factor that can influence the risk of developing cancer. There are a few foods that may potentially increase the risk of cancer. Poor eating habits, combined with other lifestyle factors including high alcohol intake, smoking, being overweight and too much sunlight exposure, can increase the risk of developing certain types of cancers.

Should I only eat organic food?

Many people believe that eating organic food is a better alternative as food is grown and produced without using synthetic pesticides or fertilisers. Despite this, there is little scientific evidence that eating organic foods is better for you and reduces the risk of getting cancer. Eating a diet that includes plenty of fruits and vegetables can help reduce risk- whether they are organically or conventionally produced.

Does having a healthy diet reduce my risk for cancer?

Yes, having a healthy and balanced diet can reduce the risk of cancer. As mentioned previously, a diet of whole foods such as fruits, vegetables, whole grains, healthy fats and lean protein may help to prevent cancer.

How important is exercise?

Physical activity, along with eating a healthy balanced diet, is important for general health and wellbeing. Cancer Council NSW states that exercise is recommended for most people during and after cancer treatment.  Research shows that physical activity can: help manage fatigue and other common side effects of cancer treatment, speed up recovery, improve circulation and energy levels, reduce stress and improve your mood and improve quality of life. It is recommended to check with an oncologist or GP and see a physiotherapist develop an exercise plan that suits your situation.

Should I take mineral, vitamin or herb supplements?

For most people, a healthy diet, balanced diet will provide all nutrients they need. It might help to take multivitamins or a mineral supplement if you find eating a balanced diet challenging. It is recommended that you speak to your doctor, nurse or dietician before considering taking any supplements or multivitamins.

Does processed and red meat cause cancer?

There is very strong evidence that processed meats can cause cancer. Research shows that there are certain chemicals in red and processed meats that cause foods to be carcinogic. The World Health Organisation has classified processed meats as Group 1 carcinogen and red meats as Group 2A carcinogen. This can increase the risk of bowel and stomach cancer.

Additional Resources

To learn more about food myths linked to cancer, follow the link.

To discover delicious, healthy recipes created with cancer prevention in mind, follow the link.

A group of women sitting on chairs

Introduction of the Outstanding Society

What is The Outstanding Society?

The Outstanding Society (OS), founded in 2018, was formed by a small group of adult social care providers who had all recently achieved ‘Outstanding’ ratings from CQC (Care Quality Commission). The society was the idea of Camilla Trimble, who owned a Care Home in Dorset, and identified other ‘Outstanding’ providers to share their expertise with other providers, helping to support the driving up of quality throughout England.

Sponsors

The OS has developed relationships with organisations that help to support the Care Industry including CoolCare, Blueleaf, Care Advice Service, Nourish and Altura Learning. The following sponsors help to add value to Providers of Social Care, through their expertise in different fields.

Community Interest Company (CIC)

Recently this year, the Outstanding Society have set up as a Community Interest Company (CIC). The vision is to provide a platform for all providers to access topical information on their website alongside monthly newsletters, social media and virtual meetings. The society welcomes all providers to sign up to their events and newsletters and for Outstanding providers to become contributors to the OS.

Proud Contributor of the Society

Cavendish Homecare is proud to be a contributor to the Outstanding Society, after achieving an ‘Outstanding’ in Care in their latest CQC inspection, helping to learn and share best practices with other providers in the Care Industry.

To learn more about the Outstanding Society, follow the link.

2 women consulting each other

What is project ECHO

What is Project ECHO?

Project ECHO is a distance learning methodology that breaks down hierarchies of specialist knowledge by creating virtual knowledge-sharing networks. The project uses a ‘learning loop’ approach; specialist teams and local providers learn from each other by collaboratively problem-solving real-time experiences and sharing best practices via videoconferencing. ECHO aims to enhance decision-making and transform service delivery.

Project ECHO

The ECHO Model’s Four Key Principles

  • Using technology to leverage scarce resources

Video conferencing technology, such as Zoom is used. Therefore, enabling busy professionals to share learning and best practice across rural, hard-to-reach areas without the need to travel.

  • Sharing best practices to reduce the disparity

Discussions held within ECHO meetings are well-informed and adhere to standards of practice. Consequently ensuring that a joined-up, standardised approach is taken across all settings.

  • Case-based learning to master complexity

ECHO acknowledges that no one case is the same. Therefore, by using real-life cases, discussion facilitates learning which goes beyond textbook examples.

  • Web-based database to monitor outcomes

Data is stored and analysed using the unique database, iECHO. Allowing for organisations to complete a thorough evaluation of how their project is transforming service deliver

ECHO at Cavendish Homecare

At Cavendish Homecare we are constantly exploring new initiatives to enhance our best practice. Nursing Consultant, Maggie Candy presented to our team and special guests during a virtual clinical meeting in which they discussed the importance of the ECHO project.

The ECHO project was supplemented by other useful initiatives, such as the Lantern Model Project. During these virtual sessions, the team discussed how we could enhance our best practice by implementing the project’s key principles into the daily care of our clients.

This professional network is supported by both Hospice UK and Dementia UK and its purpose is to share best practices and outcomes within cancer settings.

Cavendish Homecare Nurses have piloted this contemporary model of care and are keen to promote this innovative approach to person-centered care.

 

A hand putting a coin into a glass jar

Brain tumour awareness week

How are foundations across the world raising awareness?

Recognised worldwide, many countries are engaging in their activities to raise awareness. Here are a few examples of how some foundations are supporting brain tumour research.

BTA

Brain Tumour Ireland

Leading national charity Brain Tumour Ireland are saying thanks to people and healthcare professionals to mark brain tumour awareness week using the theme “Hats off to you”. Throughout awareness week, they will be encouraging people to wear a hat and post a selfie using #WearAHatDay and to donate to the association if they can. Other events that will be taking place are a special fascinator workshop for healthcare workers, an online brain tumour awareness conference for healthcare professionals and a children’s colouring competition.

Brain Tumour Foundation of Canada

Brain Tumour Foundation of Canada will also be engaging in similar activities with the ‘Hats for Hope’ movement to raise awareness for brain cancer in Canada. The foundation is selling its own branded ‘Hats for Hope’ hats to encourage people across Canada to wear them on October 24th. An activity that takes place outside of awareness week is the volunteer-led, 2021 Brain Tumour Walk. On June 27th this year, family and friends across Canada participated in the walking program to raise money to fund brain tumour research and support services.

American Brain Tumour Association

The ABTA golf challenge is an annual event that takes place in June, where golfers from around the country compete nationally. A golfer registers as a host and creates a fundraising page where players can register and donate $75 each. Another ABTA event that takes place is the “BT5K Your Way” where people can walk, run, or bike 5k with friends and family. The events help to raise critical funds for brain tumour research and patient support services.

To find out more about how you can get involved and help raise funds for brain tumour research in the UK, visit here.

Lantern Model pilot project

Piloting the Lantern Model

At Cavendish Homecare we are working with St. Christopher’s hospice and piloting a new nursing model of palliative and end of life care, the “Lantern Model”.

The Lantern Model is a brand new international contemporary model of nurse led care that our specialist nurse teams are now trialling, this innovative pilot project evidences best practice within our specialist nursing teams.

Our Lantern Model Pilot Project event took place last week with our Special guests, Co-founders or The Lantern Model, Maire Cooper and Professor Heather Richardson.

 

The Model values the vital skills that nurses show during end of life care, and this holistic approach encourages and develops the skilled role of Nurses and Carers whilst they provide for people who are dying or bereaved.

Marie Cooper and Professor Heather Richardson presented our Registered Nurses and Managers with certificates and thanks for taking part in the Pilot Project.

Cavendish Homecare celebrate the tremendous efforts of all Nurses and Carers within our team and across the world. We are delighted to have this model as part of our ethos, and we look forward to seeing where this innovation will inspire and lead the future of nursing.

The team and their special guest enjoyed a celebratory afternoon tea at Fortnum and Masons after the event.

Finalists in the Great British Care Awards 2021

The Great British Care Awards celebrate excellence across the care sector. The awards pay tribute to individuals and teams who have demonstrated outstanding excellence.

Cavendish Homecare is proud to announce 3 of their Nurse Managers are finalists in the Great British Care Awards.

The Homecare Manager Award finalist Mairead Liston

This award will be given to the Registered Home Care Manager who has demonstrated a high level of expertise together with exceptional skills in managing the complex business of running a home care business. A Manager who shows vision in developing person-centered care and supporting staff to meet the ever-changing needs of the service users.

Mairead is a Registered Nurse and Midwife. For the past thirty-five years, Mairead has led both hospital and home-based care services in London spanning from both the NHS and Private sector. Cavendish Homecare has an enviable reputation, and thanks to Mairead’s hard work and ethos Cavendish Homecare has achieved an outstanding rating in care from the Care Quality Commission.

The Dignity in Care Award finalist Maggie Candy

This award will be presented to an individual who can demonstrate the significance of maximising client independence and choice, whilst respecting and maintaining privacy and dignity at all times.

Maggie is a Registered Nurse with a considerable background in care home management, both locally and regionally. Maggie has invaluable experience in dementia and care of the elderly is also a John’s Campaign Ambassador. Within Cavendish Homecare she ensures the clinical care provided to clients is always holistic and truly person-centered. Maggie is involved in promoting ideas with both project ECHO and Care Talk’s “Movement for Improvement” initiative.

Housing with Care Award finalist Cathrina Hally

This award will recognise an individual or a team providing person-centered services to vulnerable people living in any kind of supported housing scheme

Cathrina is a Registered and Mental Health nurse whose career has spanned clinical and managerial roles across the NHS, local authorities and within the private sector. Cathrina supports all mental health clients and several complex CCG cases while also keeping abreast with her clinical practice.

We would like to say a huge thank you to all of our very hardworking team. They have continued to provide superior care throughout the pandemic even when faced with challenges.

Good luck!

A person and person looking at a phone

Apps that empower people living with dementia

A multitude of digital apps can play a crucial role in helping patients living with health conditions, such as Dementia. Dementia is a complex disease with common symptoms including memory loss, problems with concentration and difficulty in problem solving and planning. Digital apps such as Mindmate have been designed to help improve memory, attention and other cognitive abilities with daily activities and games.

Mindmate – Help keep the mind and body fit

Mindmate is a digital app which offer a daily activities plan to help keep a person’s mind and body fit. The app was built with the Finger study in mind, which explains that the right combination of brain games, healthy nutrition and regular physical exercise, can help to delay the onset of mental impairment. Daily app content includes a 5-50 minute workout, a healthy nutritious recipe and an educational video such as the benefits of a good night’s sleep.

Timeless – Connecting patients with friends and family to remember daily events

Timeless is an easy to use app for dementia patients to remember events and stay connected with family and friends. App content includes an updates page which is a feed of photos of friends and family which are tagged by facial recognition. Facial recognition helps the person to refresh their memory and recognise friends by letting them look at photos regularly. The app also allows patients to access a contacts page and reminds them of repeated calls.

Flower Garden – Designed to stimulate the senses and memories

Different to the other two apps mentioned, Flower Garden is a sensory app where a person can enjoy socialising and connecting with other others by engaging in a physical activity such as gardening. The user has a pot of flower saplings and has to water and watch them grow, meanwhile soothing, gentle sounds are played in the background making it a relaxing experience for the person.

Greymatters – Preserving memories through visual reminiscence

Greymatters is an interactive life storybook app that aims to improve the quality of life for people living with dementia. The person living with dementia or the caregiver can upload family photos accompanied by brief text an voice narration aimed to help recognise their loved ones. The app also allows users to capture special moments through video recordings, create custom audiovisual reminders, and create custom music playlists to be enjoyed while viewing story pages.

How can Cavendish Homecare help?

At Cavendish Homecare we have a team of homecare managers, registered nurses, and carers with a wealth of experience and experts that can provide practical and emotional support and care. We understand that this is such a sensitive time, having trustworthy support can make a huge difference with learning to live with dementia.

If you would like to enquire about our dementia homecare services, contact us on, 02030085210 or email us at info@cavendishhomecare.com

A person and person walking on a path in tall grass

Outside activities for people living with dementia

Firstly it is important to incorporate activities that your loved one or friend would enjoy and have enjoyed all of their lives. Check with their doctor to make sure it is safe for your loved one to participate in the type of activities you have planned for ease of mind.

Finding an interesting outdoor activity for loved ones living with dementia to enjoy isn’t as hard as you might think. As the longer and colder nights draw in you may be encouraged to stay at home rather than venture outside for some fresh air.  For someone living with dementia going outside may not be as easy as it used to be. They do not need to be incredibly active in order to enjoy the mental and physical health benefits of spending time outdoors. On a daily basis, simply spending time sitting on the porch or in the garden can be enjoyable.

What are the some physical benefits on the body?

Getting out of the house and into the sunshine exposes our bodies to Vitamin D. Vitamin D is essential for strong bones, healthy muscles, and improved mood. Daylight is important for regulating our body’s clock, helping to promote a healthy sleeping schedule.

Research has shown that the health of people with dementia who spend between 10 and 15 minutes of activity outside a day improved significantly. For seniors with mobility issues, simply sitting outside in the sun can have positive mental and physical health benefits.

What activities can I plan for my loved one?

You and your loved one living with dementia can incorporate outdoor activities into your care plan that are both simple and enjoyable. Try to plan activities around the same time each day, taking into consideration when your loved one is most often active. They can be a part of the activity or simply watch.

Some examples are below:

  • Farms – Many studies have found that the farm environment can boost the mental health of someone living with dementia. Humans young and old benefit from a bond with animals such as cuddling or petting them reducing stress and anxiety.
  • Gardening – Providing a nice outside environment that also encourages slight physical activity is a benefit to gardening. Use raised flower beds so that there is no need for bending down and making sure they are not too wide to stop reaching. These can also be used to grow fruit and vegetables which can be enjoyed by all.
  • Walking – If your loved one is mobile a brisk walk can be very beneficial. Walking is good for the heart and can reduce stress and anxiety. Even if you’re loved one is physically disabled or has pain or difficulty walking, you can still assist them with a walker, wheelchair, or other movable devices. Although they might not be able to walk, they can still enjoy the benefits of being outdoors.
  • Photography – Taking a camera to a picturesque location and taking photos of this can interest your loved one whilst getting outside and traveling around. You can show them the photos at a later date and even use them to decorate the room.
  • Picnics – Eating and enjoying food outside can bring enjoyment to your loved ones’ life. Inviting family and friends along to enjoy some music/dancing and games that are fun and suitable for your loved one.

How can Cavendish Homecare help?

At Cavendish Homecare we have a team of homecare managers, registered nurses, and carers with a wealth of experience and experts that can provide practical and emotional support and care. We understand that this is such a sensitive time, having trustworthy support can make a huge difference with learning to live with dementia.

If you would like to enquire about our dementia homecare services, contact us on, 02030085210 or email us at info@cavendishhomecare.com

A person and person lying on a couch

Respite support for caregivers of dementia patients

Caring for a friend or loved one living with dementia can be very overwhelming. It can take up large amounts of time leaving carers feeling stuck and tired. You may believe that you should be able to ‘do it all’. Seeking help does not make you a failure. It’s important to remember that respite services benefit the person with dementia as well as the caregiver.

What is respite care?

Respite Care is designed to provide relief for family or others who undertake the care of a family member or friend. Furthermore, it can be a useful break for anyone receiving care. Sometimes Respite Care can be given in emergencies whilst other times it is planned.

Respite care can help you as a caregiver by providing a new environment or time to relax. It’s a good way for you to take time for yourself. This time allows you to be a better carer for your loved one whilst not overdoing it.

What are the benefits of respite care?

Temporary or cover care is often an essential part of a care plan. This is so that the carer can take time off and take care of their own needs. Respite Care can give carers the chance to catch up on sleep, address their health issues, or simply have time to relax. If you’re a carer, finding the right care providers for temporary care needs is essential.

Cavendish Homecare helps ensure that your loved one’s care needs are taken care of while you take a well-deserved break. Services include:

  • Companion services to the individual with companionship and supervised activities
  • Personal care or home health aide services to assist with bathing, dressing, toileting and exercising
  • Skilled care services to help with medication and other medical services

Respite care does not only benefit the carer but also can benefit the individual living with dementia.

Respite care services can give the person with dementia an opportunity to:

  • Interact with others
  • Spend time in a safe, supportive environment
  • Participate in activities designed to match personal abilities and needs

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing respite homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our respite care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

What is vascular dementia?

Vascular dementia is a common type of dementia caused by reduced blood flow to the brain. It’s estimated to affect around 150,000 people in the UK. About 5% to 10% of people with dementia have vascular dementia alone.

Symptoms

Vascular dementia can start suddenly or begin slowly over time.

Symptoms include:

  • slowness of thought
  • difficulty with planning and understanding
  • problems with concentration
  • changes to your mood, personality or behaviour
  • feeling disoriented and confused
  • difficulty walking and keeping balance
  • symptoms of Alzheimer’s disease, such as problems with memory and language (many people with vascular dementia also have Alzheimer’s disease)

These problems can make daily activities increasingly difficult and someone with the condition may eventually be unable to look after themselves.

Tests

The tests that are needed to make a diagnosis include:

  • an assessment of symptoms – for example, whether these are typical symptoms of vascular dementia
  • a full medical history, including asking about a history of conditions related to vascular dementia, such as strokes or high blood pressure
  • an assessment of mental abilities – this will usually involve several tasks and questions
  • a brain scan, such as an MRI scan or CT scan, to look for any changes that have happened in your brain

Find out more about the tests used to diagnose dementia.

Treatments

There’s currently no cure for vascular dementia and there’s no way to reverse any loss of brain cells that happened before the condition was diagnosed.

But treatment can sometimes help slow down vascular dementia.

Treatment aims to tackle the underlying cause, which may reduce the speed at which brain cells are lost.

This will often involve:

  • eating a healthy, balanced diet
  • losing weight if you’re overweight
  • stopping smoking
  • getting fit
  • cutting down on alcohol
  • taking medicines, such as those used to treat high blood pressure, lower cholesterol or prevent blood clots

Other treatments, including physiotherapyoccupational therapydementia activities (such as memory cafes) and psychological therapies, can help reduce the impact of any existing problems.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing dementia homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our dementia care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A child being examined by a doctor

Paediatric care for children living with cancer

Paediatric care is medical care for children and young people. Paediatricians are Doctors and Nurses who specialise in this area, working alongside other health and social care professionals and services to provide the best possible care for their young patients. It also ensures the patient receives the best possible care plan for their illness and recovery. For example, Paediatric Doctors may work with hospital services, and other specialist medical departments.

Role of a paediatrician

  • Monitoring patients’ condition and suggesting changes in care where necessary
  • Providing families with medical information to support their circumstances
  • Connecting with other services, such as hospital and mental health services
  • Support child protection work
  • Above only covers a small portion of the tasks of a Paediatrician

Paediatric care for children with cancer?

It can be a daunting time when your child has been diagnosed with cancer, especially when you are unsure of where to go about looking for the right care. There are many avenues that you can look at, but you can be guaranteed that your child’s paediatric doctors and nurses are going to provide the best care possible.

These doctors work closely with children and young people in their care, along with their parents and family, to provide the highest quality of care. The care put in place places the patient at the centre of everything, with care tailored to their wants and needs. Cancer will have a massive effect on their everyday life from certain treatments like radiation and chemotherapy. It is vitally important that these children are made extremely conformable and content by their care providers at such a difficult time.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing paediatric homecare for clients who want to remain in their own homes. When it comes to your health and well-being, choosing the right homecare package is of utmost importance and navigating this process can be overwhelming. With Cavendish Homecare by your side, you’ll have the support you need to remain safely at home while enjoying elevated health and wellbeing.

If you would like to enquire about our paediatric care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Care England collaboration

Cavendish Homecare is delighted to announce an exciting new collaboration with Care England.

We have long admired the excellent work which Care England provides and as one of the most recognised voices in the care sector.

In recent times they have been particularly prominent via their Chief Executive, Professor Martin Green, in helping to raise awareness of significant issues facing the care sector. Professor Green has brought many issues which required public attention and Government intervention to the forefront of those who could make a difference.

Care England, a registered charity is the leading representative body for independent care services in England.

Their membership includes organisations of varying types and sizes, amongst them single care homes, small local groups, national providers and not-for-profit voluntary organisations and associations.

Care England’s strategic priorities are:

• Fair funding for quality care
• Appropriate regulation
• Respected and rewarded workforce
• Supporting innovation

“We fully support Care England to raise the profile of social care issues and help celebrate care innovation and excellence!” Maggie Candy RN.

Between them they provide a variety of services for older people and those with long-term conditions, learning disabilities or mental health problems. They are committed to ensuring high-quality care across the sector that all deserve and require. Cavendish Homecare is proud to be part of this community.

Care England Logo

Care England

 

Great British Care Awards 2021

Great British Care Awards

We are delighted to announce that we have been nominated for a number of awards at the Great British Care Awards 2021. These awards include The Homecare Manager Award, Care Employer Award, Homecare Co-Ordinator, Care Assessor/Planner and Housing with Care Award.

The Great British Care Awards are a series of regional events throughout the UK and are a celebration  of excellence across the care sector.  The awards pay tribute to those individuals who have demonstrated outstanding excellence within their field of work. We believe that Cavendish Homecare truly displays these qualities!

We would like to say a huge thank you to all of our very hardworking team. They have continued to provide superior care throughout the pandemic even when faced with challenges.

 

Great British Care Awards

Great British Care Awards

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Questions to ask when diagnosed with dementia

Being told important medical news can cause a variety of emotions and leave you confused. While you may have some thoughts at that time, it is not uncommon for people with newly-diagnosed dementia to only develop questions about the condition after they have gone home and started processing the information.

Having the right medical information is important to help you or your loved one plan for the future, choose palliative care options, and pursue the right treatment.

We have listed below some questions you could ask your doctor when diagnosed with dementia:

How did you arrive at this diagnosis?

Sometimes, it can be helpful to know what tests were conducted and how you or your loved one scored on those tests. This can give you information about decision-making ability and judgment, functioning, communication ability, and memory ability.

Which type of dementia do you think this is and why?

Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities. Alzheimer’s disease accounts for 60 to 80 percent of dementia cases, but many other dementias can affect cognition. As hard as it may be to hear, it can be helpful to know what to expect and to learn as much as possible about the specific type of dementia the doctor believes is causing these symptoms.

How far has the dementia progressed?

What has led them to these findings? Is this type of dementia measured in stages? Which stage of progression does a loved one’s doctor believe the dementia has reached? 

It is difficult to predict the course of dementia. Some people remain relatively independent for years, while others quickly spiral into poor health. Knowing how severe the dementia is, however, can help you plan for the future and anticipate looming needs.

What else can I expect?

Your doctor can identify a number of issues that commonly crop up in dementia patients. For instance, in addition to confusion, you may notice frustration or agitation, particularly in the evening, as well as depression.

On the physical side, your loved one may lose the ability to control bodily functions, and can be vulnerable to urinary tract infections. Those with severe Alzheimer’s disease may have trouble chewing or swallowing, while changes in depth perception can make patients more vulnerable to falls.

What resources can help?

Many communities have local support groups and resources, nationally there are many charities and associations researching and raising money to help support people living with dementia and their families. Your physician may be able to suggest where to begin as you adjust and cope with this disease. Some examples of groups and charities that can support you and your family are:

Is it still safe to live at home?

If it is still safe to live at home you can ask how to make the home more senior friendly, or what home support services could help your parent or loved one age in place. Unfortunately, the progressive, degenerative nature of dementia means that nearly all dementia patients will eventually require full-time care.

How can Cavendish Homecare help

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering dementia care at home. We know that living with dementia can have a huge emotional, social, and psychological effect on both the person and their loved ones. We believe that allowing people to remain in their own homes is beneficial to keeping them in a familiar environment and reducing stressful situations which may arise in other settings.

What is a cancer care plan?

A cancer care plan is a programme that is devised by you along with your doctor and nurses. If you are diagnosed with cancer, there needs to be a plan put in place for your treatment, recovery, and everything in-between. Your cancer care plan will include all your wishes and personal needs including how you want to be cared for if you become too ill to make later decisions yourself.

Being diagnosed with cancer can be tough on anyone so there is certainly no set way to plan. You will have lots of questions, so you may find it helpful to talk through them with someone from your healthcare team.

Importance of a cancer care plan?

A cancer care plan allows you to ensure you get the best possible healthcare as you move forward with your treatment. A cancer care plan allows you to use the tools and resources you have been given to move forward positively and encourages you to successfully transition back into normal life after cancer treatment. When your treatment finishes your providers and care team will continue to be available to provide advice, resources, and follow-up care.

When diagnosed with cancer, a patient will have a comprehensive and multidisciplinary care team. This means that specialists from different medical disciplines will combine their expertise to provide you with the best possible cancer treatment depending on your diagnosis. Your care team will include surgical, medical and radiation oncologists, pathologists, radiologists, and others, who work together on your treatment plan.

What your cancer care plan may include:

  • Diagnosis and stage of cancer
  • Details about treatment, including the type of treatment (i.e., surgery, chemotherapy, radiation, transplantation, hormone therapy or other), and beginning and ending dates
  • Possible late and long-term effects of treatment and their symptoms
  • Wellness recommendations, including a healthy diet, exercise, and smoking cessation information
  • Emotional effects and support services available
  • Contact information
  • Recommended cancer screenings and other testing and follow-up appointments

Cavendish Homecare is a specialist in Cancer Care and has the expertise to provide treatment for patients in their own homes. If you are currently caring for a loved one but may require some support or some guidance we can help. Speak to us today and see how we may be able to assist with supporting you / or your loved one with a personalised care plan.

A person with her eyes closed holding a white earphone

Hearing loss explained – Types/Cause/Preventions

What is hearing loss?

Hearing loss is very common nowadays with many causes, from age, genetics, and damage to the ear among the most common. Genetic hearing is the most common cause of hearing loss in babies and children, whilst age-related hearing loss in adults becomes increasingly common over the age of 50, with 8.5% of adults aged 55 to 64 experiencing disabling hearing loss. What are the most common types of hearing loss?

  1. Conductive hearing loss

Conductive hearing loss is a very common form of hearing loss, which occurs when there is damage or blockages present in the outer or middle ear. Generally, the build-up of wax in the ear can be the source of this sort of disorder, which muffles sound. Some types of conductive hearing loss include Otosclerosis and x. Otosclerosis is when the bone from the cochlea grows onto the stapes bone in the middle of the ear, making it much more difficult to hear, whilst Cholesteatoma occurs when tissue grows in the ear that should not be there. This may appear after a chronic middle ear infection or sometimes can be present at birth.

  1. Sensorineural hearing loss

This is the most common form of hearing loss. When the inner ear, hearing nerves or hearing structure in the brain are damaged, sensorineural hearing loss occurs. It is believed that hearing loss that appears in early childhood before a baby can speak is sensorineural and it is more than likely genetic. Sensorineural hearing loss in adults is usually due to aging, with the tiny hair cells in the inner ear becoming damaged, which do not regrow, leaving permanent damage. Loud noises can also play a big role in the development of this form of hearing loss.

  1. Mixed hearing loss

Mixed hearing loss is a combination of Otosclerosis and Cholesteatoma hearing loss, with physical damage or a blockage in the ear making genetic or age-related hearing damage worse. This is the worst form of hearing loss.

How to prevent hearing loss

For many people with hearing loss problems, it can be very difficult to distinguish exactly where the problem could have started, or what could be the exact cause. As you grow older, there are a few precautions you can take to prevent hearing loss:

  1. Avoid loud noises
  2. Take care when listening to music
  3. Protect your hearing during loud events and activities
  4. Get your hearing tested

One of the biggest threats to your hearing is listening to loud music through earphones or headphones. You must control the volume of these devices, even just turning down the volume a little bit can make a big difference to your risk of hearing damage. It is also recommended to use noise-cancelling earphones or headphones, allowing you to not have the sound up loud whilst still covering up outside noise.

How often should you get your hearing tested?

Hearing tests are certainly at the bottom of the pecking order when it comes to the general public’s medical concerns, with that being said, getting your hearing tested is just as important as getting your eyes tested or going to see the doctor. The frequency of your hearing tests will depend on your age, your occupation and other risk factors.

In the UK, one to two babies in every 1,000 are born with hearing loss in one or both ears. New-borns are tested following birth, by a trained hearing screener and it only takes a few minutes. Then at toddler age, young children are tested again by a public health nurse. It is very important to observe your children’s hearing at a young age.

For teenagers and adults up to the age of 50, it is recommended to get your hearing tested every 10 years. If you are exposed to loud noises at work, for example if you work in construction or with loud machinery it is advised to have your ears tested much more frequently than 10 years. Adults over the age of 50 should have a hearing test every 3 years.

People with hearing loss often feel embarrassed and that they are coping with a condition that others can’t understand. Only one in five people who need hearing aids use them, so this condition should not be taken lightly. In addition, if you wear hearing aids, get them checked twice a year and have your hearing checked every three years. Hearing loss is treatable, and sometimes even reversible. Please take time to get the answers and treatment you deserve.

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Communicating with someone with dementia

Communicating with someone who lives dementia can be daunting. Their reality can be distorted; they can be fine one day and completely different the next; they can hold confusing conversations that make sense for them but none whatsoever for you.

List of advice to follow to facilitate communication:

  • Make sure you establish eye contact. You should also lower yourself to the person’s eye level and talk to them at a respectful distance. This is to avoid intimidating them. Keep your tone positive and friendly and don’t forget to smile.
  • Ask easy questions. Either give the person a simple choice – “Would you like tea or coffee?” or ask a question that requires a yes or a no answer.
  • Use visual aids like pictures and don’t underestimate the power of touch. Holding hands or placing an arm around someone’ shoulders can communicate a feeling as effectively as words.
  • Use props, like a photo album, a song or a video to spark memories.
  • Be patient, be calm and don’t interrupt the person. Do not try to complete their sentences and give them time to say what they want to say.

  • Observe, as their body language and facial expressions might communicate how they feel.
  • Don’t be afraid of silence. If silence makes you uncomfortable, try listening to music together.
  • Speak clearly, slowly and use short sentences.
  • Encourage them to join in conversations with others.
  • Don’t patronise the dementia sufferer and don’t ridicule what they say. If they go into a weird story, nod and play along. Don’t try to resonate with them as this might cause distress.

  • Let them speak for themselves during discussions about their welfare or health issues.
  • Always acknowledge the fact you’ve heard them, even if they didn’t reply to your question.
  • Listen actively and give your full attention to them when they speak.
  • Try to minimise distractions, like loud TV or radio, but always check with the person that this is ok. Don’t make decisions for them.
  • Refer to the person by their name and try to use names as much as possible: “Hi Gran! It’s me, John.”

A pile of music covers

  • Talk about one thing/subject at a time to avoid confusion.
  • Understand and accept that there will be good days and bad days.
  • Don’t ask too many questions, as this might make the person feel uncomfortable like they are being interviewed and harassed.
  • If the person has difficulty finding the right word or finishing a sentence, ask them to try and explain it differently.
  • If they are sad, let them express their feelings. Listening is as important as anything else!

If you would like to understand a bit more about what living with dementia feels like, we advise you to read Wendy Mitchell’s book “Somebody I used to know”. Wendy has been diagnosed with early-onset Alzheimer’s at just 57. She has put many mechanisms in place to retain her independence for as long as possible. Her optimism and resourcefulness are exemplary!

Link to Wendy Mitchell’s book presentation: https://youtube.com/watch?v=eBguJpAFKcs

What is your experience with dementia? Do you know any dementia sufferers in your close circle? Which advice did you think was the most unexpected?

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How to maintain a healthy cholesterol level?

What is cholesterol?

Cholesterol is a fatty substance that is made in the liver. It can also be found in some foods such as olive oil, whole grains, high fibre fruits and fatty fish. It has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol or cholesterol in the wrong places can create problems. Like fat, cholesterol does not dissolve in water. Instead, its transport in the body depends on molecules called lipoproteins, which carry cholesterol, fat and fat-soluble vitamins in the blood.

There are two main types of cholesterol. The first is known as HDL stands for high-density lipoprotein. It is sometimes called “good” cholesterol because it carries cholesterol from other parts of your body back to your liver. Your liver then removes the cholesterol from your body.

If you have too much cholesterol in your body it can combine with other substances and cause blockages of plaque. This plaque can stick to the artery walls and can lead to coronary artery diseases, where the arteries become narrow or blocked. This type of cholesterol is known as LDL which stands for low-density lipoprotein and is referred to as ‘bad’ cholesterol.

What raises your cholesterol?

Cholesterol can be caused by an unhealthy lifestyle but it can also be genetic too. Even though you may be healthy, young, and slim you can still be affected. High cholesterol is very common but most people do not know they have it as it usually does not show symptoms.

Factors that can increase your risk of ‘bad’ cholesterol:

  • Eating too much-saturated fat
  • Smoking
  • Excessive alcohol consumption
  • Being physically inactive
  • Obesity
  • Age

How can you maintain a healthy level of cholesterol?

Reducing your high cholesterol is important to reduce your risk of cardiovascular diseases. You can lower your cholesterol through heart-healthy lifestyle changes.

To help prevent high cholesterol, you can:

  • Eat a low-salt diet that emphasizes fruits, vegetables and whole grains
  • Limit the number of animal fats and use good fats in moderation
  • Lose extra pounds and maintain a healthy weight
  • Quit smoking
  • Exercise on most days of the week for at least 30 minutes
  • Drink alcohol in moderation, if at all
  • Manage stress

If the lifestyle changes alone do not lower your cholesterol enough, you may also need to take medication. There are several types of cholesterol-lowering drugs available, including statins. Always seek medical advice by visiting your GP who will guide you on the best route for you.

Cavendish Homecare

At Cavendish Homecare, we aim to keep up to date with the latest current development and news. Visit our News Section for the latest news, advice and guidance. Leading a healthy lifestyle is important, have a read of some of our other blogs on How exercise can help your overall health, Healthier Habits and How to have a Sugar Free Month.

Alternatively, if you or a loved one are looking for homecare speak to a member of our homecare team give us a call on 0203 008 5210 or drop us an email at info@cavendishhomecare.com.

 

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Osteoporosis – What exercise is best?

Types of exercises for osteoporosis management

Living with osteoporosis can be difficult and can restrict aspects of life, but with exercise this is not the case. There are many forms of exercise that are perfectly safe and beneficial for you, to keep you fit but also to help maintain your bone strength. The correct exercises can help to improve muscle strength, endurance, improve your balance, help to reduce your risk of falling and breaking bones, and most importantly help to keep you independent. Exercising with osteoporosis means finding the safest, most enjoyable activity for you, there is no one-size-fits-all prescription.

Before you start any exercise program, you must consult your doctor. You may be asked to avoid certain exercises depending on your condition. Some tests may also have to be conducted to know what is most beneficial to you, these tests may include, bone density measurements and fitness assessments.

Treating osteoporosis means stopping bone loss and rebuilding bone density to prevent breakages. There are two types of osteoporosis exercises. These are both important for building and maintaining bone density, weight-bearing and muscle-strengthening exercises.

Weight-bearing Exercises include:

  • Walking
  • Dancing
  • Low-impact aerobics
  • Elliptical training machines
  • Stair climbing

Muscle strengthening exercises include:

  • Weight training – low impact
  • Swimming

What exercises to avoid when diagnosed with osteoporosis?

Osteoporosis can cause major changes in your body; therefore, you must refrain from any exercise that may cause more long-lasting damage. High-impact exercises are your worst enemy, so you should avoid these completely. This includes running, jumping, and any form of rapid movement. Participating in these forms of exercise leaves you with an increased risk of fractures and breakages.

How can Cavendish Homecare help?

Having an extra set of hands can support your transition back to normality. Having a nurse or carer can give you and your family peace of mind that things can be taken care of.

At Cavendish Homecare, we provide post-operative care at home utilising the clinical skills and experience of our registered nurses and carers. They provide superior personalised care to suit your individual needs during your recovery. We can provide care to clients in London and the home counties, including Kensington and Chelsea, Westminster, Harrow, Camden and Surrey.

If you are looking for post-operative care at homecontact us to see how we can assist you.

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Top tips on maintaining a healthy body weight

Tips on maintaining a healthy body weight

Stay active

Exercise plays a massive role in your overall health and when it comes to maintaining healthy body weight. Physical activity helps you control your weight by using excess calories that would otherwise be stored as fat. The majority of foods you consume contain calories, and everything you do uses up and burns calories, such as walking, sleeping, and even digesting food. Balancing your calorie intake with calories you burn is a smart way of maintaining healthy body weight. As well as controlling your weight, exercise also lowers your risk of some diseases, including obesity, type 2 diabetes, and high blood pressure.

Portion your meals

A major aspect of your weight and how to control it is your food intake. It is no secret that eating smaller portions will help you lose weight. But you mustn’t get carried away, it is vital that you still consume enough nutrients so your body to function properly. Choose balanced meals with proper serving sizes to help cut calories and shed unwanted weight.

Portion your meals. There are endless pages online providing information on how much of each food group you should consume each day. Everyone is different, so the amount of food you should eat depends on your age, gender, and the amount of exercise you do. Portioning your food leaves no room for cheating on your daily food plan, giving you structure and balance. Using portion control as your primary healthy-eating strategy allows you to eat almost any food while keeping calories in check.

Consistency is key

When it comes to maintaining a healthy body weight, you must remain consistent in your efforts. It is very easy to get side-tracked and forget about your aim, always keep your end goal in mind, whether it is in losing, gaining, or maintaining your weight. Keep your exercise consistent along with healthy eating.

 

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Celebrating Carers: Carer’s Week 2023

What is Carer’s week?

Carer’s Week is an annual campaign which aims to raise awareness of caring. Along with highlighting the challenges unpaid Carer’s face. Furthermore, recognising the contribution they make to families and communities throughout the United Kingdom.

Carer’s Week also helps people who don’t think of themselves as having caring responsibilities to identify as carers and access much-needed support.

This year, carers across the country are continuing to face new challenges as a result of the COVID-19 pandemic. Many people are taking on more caring responsibilities for their relatives and friends who are disabled, ill or older and who need support.

Make caring visible and valued

An estimated 6.5 million people in the UK are currently caring for a family member or friend, who is older, disabled or seriously ill. This figure highlights that, at some point in our lives, we will be affected by caring.

Many of these 6.5 million carers across the UK do not see themselves as carers but as a family member or friends assisting their loved ones in need. Therefore, they are not connected to vital information and support set out to assist them in caring.

Carer’s Week raises awareness of the incredible contribution that carers make to families and communities across the UK.

  1. How you can get involved

Carer’s Week aims to raise the profile of caring within communities, places of work and the media. Together with Carer’s Week, we can all Make Caring Visible which will allow more Carers to access the vital information and support needed.

  1. Getting involved

Carer’s Week has outlined a few steps which can help you get involved:

  • Register your activity on their website, this activity could be organised within your community or workplace.
  • Use the items available on their website to download resources that help with promoting your activity and raising awareness for Carers.
  • If you are unable to organise an activity, Carer’s Week invites you to show your support by adding your voice to Making Care Visible or by pledging.
  • Lastly, you can spread the word about Carer’s Week by using the hashtag #carersweek.

How can we at Cavendish Homecare Help?

At Cavendish Homecare, we aim to alleviate the pressure with our Respite Care.

We provide trained Registered Nurses and Carers to give the carer a temporary break from the caring responsibilities you may have undertaken. We understand that handing over the care of your loved one is not a decision to be made lightly. That is why we will create bespoke Respite Care to suit your loved one’s needs.

If you would like to enquire about a Respite Care Package, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A nurse holding an old person

Cavendish Homecare embraces “John’s Campaign” approach to care

Dementia and John’s Campaign

Dementia is incurable and terminal, yet its progression is not linear. The correct care for someone living with Dementia is crucial to avoid causing more distress than a patient may already be experiencing. John’s Campaign understands and respects that individuals are the best judges of what is essential in their own care and wellbeing. It aims to inspire carers and nurses, from all specialty areas, especially dementia care, to respect the rights and choices of everyone who needs care.

John’s Campaign is named after and honours the late Dr. John Gerrard. John was denied the access to friendly familiar care that he deserved in 2014. Admitted to hospital diagnosed with Alzheimer’s at a time when there was a viral outbreak, John was disconnected from the reality outside of his illness when he returned home.

Their message is simple: no one should enforce disconnection between family carers and those who need their expert knowledge and their love.

In the wake of his death, John’s daughter, Nicci Gerrard, cofounded John’s Campaign with Julia Jones, whose mother, June, also lived well with dementia (both Alzheimer’s and vascular) for many years before her death in 2018.

John’s heart-breaking story is more relatable than ever with Covid-19 affecting so many lives in the past year. Every patient needs someone they know or love to be alongside them.

At Cavendish Homecare we are not only inspired, but we are adapting the Johns campaign approach into our care systems. Our nurses and carers all understand the level of care that is required for all patients and their families. We are in an age where all levels of care should have the same approach as John’s Campaign towards dementia.

John’s Campaign tries to give people a voice – to share information, experiences or enthusiasm. Nursing Manager, Maggie Candy recently published an article on the Johns Campaign’s website, which you can read here. Maggie explains that all families should have a positive experience provided by friendly compassionate staff when it comes to all stages of care. Maggie understands that it is hugely impactful when staff is fully engaged with the family’s needs and desires for their loved one’s care as a nursing consultant at Cavendish homecare.

At Cavendish Homecare we have a team of Homecare Managers, Registered Nurses, and carers with a wealth of experience and experts that can provide practical and emotional support and care. We understand that this is such a sensitive time, having trustworthy support can make a huge difference with learning to live with dementia.

Read more about our Dementia Care services here.

Johns Campaign Logo

Close-up of a tree with white flowers

What is Lewy Body Dementia?

There are over 400 different types of dementia. Following Alzheimer’s disease and vascular dementia is Lewy body dementia. Experts believe that this form of the disease accounts for 10 to 15 percent of all dementia cases. Similar to other forms of dementia, LBD is a developing brain disorder.

What is Lewy Body Dementia?

Lewy body dementia is a form of dementia that occurs when an abnormal amount of protein is built up in specific areas of the brain. This can have a major effect on your behaviour, thinking, alertness and visual perception. The abnormal deposits of protein that build up are called alpha-synuclein, these deposits are known as Lewy bodies.

Diagnosing Lewy Body Dementia can be extremely difficult as its symptoms are very similar to other brain diseases. Within a year of being diagnosed with LBD, patients may start to have memory and thinking problems, changes in behaviour and hallucinations, symptoms similar to those with Alzheimer’s disease.

There are 7 stages in Lewy Body Dementia:

  • Stage 1- Normal. In this phase, patients have no symptoms. However, it is sometimes common to develop hallucinations and mood fluctuations at this time. MRI and CT scans can occasionally show incidental findings during routine examinations.

 

  • Stage 2- Mild symptoms presented. Minor changes may be visible in the patient’s behaviour or daily activities but nothing extreme. At this stage, mild forgetfulness is common, such as forgetting names and misplacing things.

 

  • Stage 3 – Mild symptoms progress. At this stage, symptoms may include, mild memory loss, mild forgetfulness, increased risk of falls and difficulty completing daily tasks.

 

  • Stage 4 – At this stage patients normally have a confirmed diagnosis. Symptoms are moderate and they include, life-disrupting forgetfulness, difficulty performing daily tasks, may experience tremors and difficulty speaking as well as difficulty swallowing, aggressive drooling and choking.

 

  • Stage 5 – Patients symptoms at this point are usually moderately severe. Significant confusion, disorientation and may no longer be able to live alone. Fever is common and patients are at a much higher risk of infection. It is most likely that 24-hour supervision is required at this stage.

 

  • Stage 6 – Severity of patient’s symptoms is increased. This usually lasts for 2.5 years. Patients usually lose their ability to speak and also urine and bowel incontinence is common. A high level of support is required for comfortable living.

 

  • Stage 7 – Symptoms become very severe at this point. Communication is extremely limited in this final stage. Patients are unable to walk and require extensive assistance with living and often need round-the-clock support.

 

How is Lewy body dementia treated?

Research is ongoing to find a drug that may stop or reverse Lewy body dementia as there is currently no cure. Patients are given medication to relieve symptoms, the most common drugs prescribed are Exelon, Aricept and Reminyl. There are some benefits to these such as decreased hallucinations and confusion. Common side effects include being sick, tiredness and diarrhea.

Other forms are prescribed such as Acetylcholinesterase inhibitors. The function of this particular drug is to increase the levels of acetylcholine, a chemical in the brain, improving the ability of brain cells to signal each other. Antidepressants are usually prescribed also to control and manage mood fluctuations.

There are many forms of therapy patients are recommended. Speech therapy, occupational therapy, physiotherapy and some others all contribute to the management of LBD to make your life much easier whilst living with this disease.

Lewy body dementia for most people is usually a progressive fatal disease. LBD develops and gets worse over time and it can shorten lifespans. Following diagnosis patient’s lifespan can be from 8 to 12 years, however, this can vary and some people exceed expectations and live a much longer life with proper care and treatment.

How can Cavendish Homecare help?

At Cavendish Homecare we have a team of Homecare Managers, Registered Nurses, and carers with a wealth of experience and experts that can provide practical and emotional support and care. We understand that this is such a sensitive time, having trustworthy support can make a huge difference with learning to live with dementia.

If you would like to enquire about our Dementia Care, contact us on, 02030085210 or email us at info@cavendishhomecare.com

Cavendish Homecare celebrate International Nurses Day 2021

Happy International Nurses Day

Celebrating International Nurses Day

We would like to wish a Happy International Nurses day to all the hardworking nurses around the world including our nurses, nurse managers and carers who support our clients. Your contribution to our clients is what allows Cavendish Homecare to provide the highest quality care. Your commitment to your patients is what has allowed us to continue caring for our clients at home, even in these unprecedented times.

This past year has been the most challenging environment that many of us have ever had to work in and I am certain that the role of the nurse and carer will never be underestimated in the future. Our nurses and carers are the people who are there for us when we are at our worst and that is why your role is more than a job but rather a calling. We want to thank each and every one of you for your professionalism and we hope that you continue to inspire those around you, whilst continuing your great work.

Our support teams have been working on several projects, to ensure we are continually improving our quality of care and to provide you with the latest information to bolster your continual professional development. We are now participating in Project ECHO, the Lantern Model of Nursing, John’s Campaign and developing our own in-house focus groups to help dissipate learning and experience across our teams. 

Nursing staff working through the pandemic have shattered the stereotypes of nursing. The world has seen first-hand the fundamental role nursing plays in patient safety. Thank you!

 

A sunset over a fence

Dying Matters Awareness Week

Dying matters believes in an open culture that talks about death, and where people feel able to listen and support those who are planning for their end of life, who are dying and who have been bereaved. This years Dying Matters Awareness Week is on the 10th-16th May. The theme of this years awareness week is being in a good place to die. Unfortunately Covid-19 has ensured that the possibility of an untimely death has become a real focus for thought and discussion for all age groups.

It is estimated that now 99% of people wish to die in their own homes. Planning for the end of life care has a real positive impact on mental health and wellbeing – so take the first steps and discuss!

Death is inevitable for everyone – so why not plan for this?

There is no right or wrong place to die; it will be different for everyone. But it is important for families to think about it, to talk about it and to plan for it. Dying Matters want people of all ages to be in a good place when they die – physically, emotionally, financially, spiritually, digitally and with the right care in place.

Planning supports your choices, respects your wishes & ensures you die peacefully without pain in the setting of your choice surrounded by those you love. Your family has the chance to prepare for grief, and are confident that everything appropriate was done to help you – this is all covered at the end of life discussions and planning.

Dying Matters have a great range of suitable publications to help:

Things to do before you die:  

How to get started with thinking about what you want at the end of life, and starting to plan.

Supporting bereavement: 

It can be hard to know what to say or do when supporting someone bereaved. This leaflet is full of useful tips on how to help yourself and others in this difficult situation.

Let’s talk about dying: 

Talking about dying doesn’t make it happen, but it still feels taboo. This leaflet will help break those barriers and get you talking about the inevitable.

Talking about dying with people affected by dementia:

Talking about dying isn’t easy, but it can be more difficult if you are supporting someone with dementia. This leaflet is designed to support you through those conversations and get you talking and planning earlier with the ones you love.

Talking about death with children:  

We can’t protect children from death. This leaflet will help you talk to children to alleviate any fears or misunderstandings they may have about death and dying.

What to expect when someone important to you is dying: 

If you are caring for someone who is in the last stages of life, or who may be soon, this information is for you. It is designed to help prepare you for what to expect in the very last days and hours of a person’s life.

Join the @DyingMatters conversation on social media using the hashtags #InAGoodPlace and #DMAW21.

Make sure that you and your loved ones are in a good place to die – join the Dying Matters movement today!

A person running on a dirt road

Prevention of Type 2 Diabetes

What is Type 2 Diabetes?

Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to urinate a lot and tiredness. It can also increase your risk of getting serious problems with your eyes, heart and nerves. It’s a lifelong condition that can affect your everyday life. You may need to change your diet, take medicines and have regular check-ups. It’s caused by problems with a chemical in the body (hormone) called insulin. It’s often linked to being overweight or inactive or having a family history of type 2 diabetes.

Preventing Type 2 Diabetes

12.3 million people in the UK are at risk of developing type 2 diabetes. Around three in five cases of type 2 diabetes can be prevented or delayed by maintaining a healthy weight, eating well and being active.

Ways to prevent Type 2 Diabetes

  • Cut sugar and refined carbs from your diet.
  • Work out regularly.
  • Drink water as your primary beverage.
  • Lose weight if you’re overweight or obese.
  • Quit smoking.
  • Follow a very-low-carb diet.
  • Watch portion sizes.
  • Avoid sedentary behaviours.
  • Eat a high-fibre diet
  • Optimise vitamin D levels
  • Minimise your intake of processed foods
  • Drink coffee or tea

How can Cavendish Homecare Help?

Diabetes can be a difficult condition to manage not least because it usually involves some necessary and significant lifestyle adjustments. These changes may affect not only the patient but also their family and their loved ones. At Cavendish Homecare we can support patients who have recently been diagnosed with diabetes or those with chronic Type I or Type II diabetes. Our specialist diabetic nurses provide advice about the management of the condition and how best to deal with both the short and long-term effects of diabetes.

If you would like to enquire about our Diabetes Care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A close-up of a child

Asthma management in children

In recent decades, CO2 and pollution levels have been on the increase, especially for those who live in major metropolitan areas.  The dust, smoke particles and traffic fumes can be devastating to a person’s lungs, children are even more at risk, as their lungs haven’t fully developed and if they have been diagnosed with asthma, living in a largely populated area can be incredibly difficult.

Caring for a child with asthma can be daunting and you can feel concerned if you are able to manage the onset of an asthma attack.  The rise of CO2 and pollution levels in the city can exacerbate the condition and highlight the difficulty in trying to manage asthma and minimise the triggers.

The majority of asthmatic children can self-manage their condition well and go through life without suffering from any major symptoms. But a low percentage of all children affected by asthma have to deal with harsher symptoms that have a stronger influence, and more often than not, would need specialist care to help maintain their welfare.

We have put together a helpful guide to help understand the varying severity stages of an asthma attack. While our advice might not equate exactly to what you and your child may be going through, hopefully a few good guidelines could help in getting you on the right track.

Getting Organised

Having a solid asthma action plan in place is vital, going day to day without one can become confusing and problematic. By taking the time to go build a plan step by step and familiarising yourself, your child and any other close relatives with the necessary precautions, can go a long way in preparing everyone for any and all possible emergencies.

Ensuring your child has an asthma pump available with them is crucial, if you can leave a spare pump in places where your child is likely to spend a lot of their time; such as at school, any regular visited family members and they should always carry their own pump on them.

The main goal is to understand the different colour zones concept of your child’s asthmatic state, which are the green, yellow and red zones:

Green Zone

This is the optimal zone for the child to be in. Here they can freely carry on with their daily school and play activities. Even so, it’s best to continue with their regular medication to maintain a healthy state.

Yellow Zone

The Yellow zone is the cautionary level where you keep a close eye on your child to look out for the symptoms below.

  • Does the child seem to short of breath?
  • Are they wheezing frequently?
  • Do they have broken sleep due to difficulty breathing?
  • Constant coughing?
  • Are they complaining about having a tight chest?

It’s vital to stay in sync with your child’s medication routine, to prevent their condition deteriorating. Therefore, you should always make sure there is quick and easy access to their prescribed medications, particularly their quick relief medications. Quick relief medications, such as Salbutamol inhalers and the tablet Leukotriene receptor antagonists (LTRA’s) are often called ‘rescue medicines’, as they ease any short lived symptoms (the names may differ to your individual medication), while the regular medicine doses help prevent flare-ups in the long term. If you think the above scenario is apparent and the medications don’t appear to be helping, it is best to consult with a doctor or other medical professional, who may inform you to repeat a dose or consult with them in person.

Red Zone

The red zone means there’s an emergency, which means to call professional medical assistance immediately, as a severe flare-up is occurring that, if not handled properly, could be extremely risky, and possibly fatal. The following are symptoms to look out for:

  • The child is struggling to speak.
  • Their ribcage can be clearly seen
  • Their nostrils are flared and wide open
  • Rapid, intense breathing
  • Difficult for the child to walk properly

Support

We understand that parents/guardians often face their own challenges when caring for a child with extreme asthma, such as needing to take time off on short notice. In some cases, it may also be that the parents/carers feel pressure either at work or in their personal life due to having to explain why their child needs time off school, having to change or cancel holiday plans. To combat the stress that you and your child may be going through, there’s plenty of support options available, such as helplines, charities and counselling, to aid the both of you:

Asthma UK Helpline                                                              Anxiety UK

0300 222 5800                                                                          03444 775774

9am – 5pm, Monday – Friday                                                 9am – 5pm, Monday – Friday

 

Asthma UK WhatsApp Service                                           British Lung Foundation

07378 606 728                                                                                  03000 030 555

9am – 5pm, Monday – Friday

Hands holding a heart in the palm of a person's hands

Early onset Parkinson’s Disease

What is early-onset Parkinson’s Disease?

Early-onset Parkinson’s Disease is when you or a loved one who is 21-50 years old receives a diagnosis of Parkinson’s disease. It can also be referred to as young-onset Parkinson’s disease. While the symptoms of the disease are mostly the same at whatever age it develops. Younger people will experience the disease differently due to their unique life circumstances. Managing the disease can be particularly challenging for a younger person and their family from a medical, psychological, and social standpoint.

Symptoms of young-onset Parkinson’s disease

Young-onset Parkinson’s Disease is diagnosed similarly to late-onset Parkinson’s with symptoms including:

  • Tremors of the hands, arms, legs, jaw, and face
  • Rigidity of the limbs and trunk
  • Bradykinesia
  • Postural instability or impaired balance and coordination

People with Young Onset Parkinson’s Disease may experience the same non-motor symptoms as others with Parkinson’s Disease, including:

  • Depression
  • Sleep disturbances
  • Changes in memory and thinking
  • Constipation or urinary problems

How is young-onset Parkinson’s Disease different?

People diagnosed with YOPD have a more frequent family history of Parkinson’s disease and longer survival. People living with young-onset PD may experience:

  • Slower progression of PD symptoms
  • More side effects from dopaminergic medications
  • More frequent dystonia (cramping and abnormal postures) such as the arching of the foot

Chatting to others in a similar situation to you can be helpful. This list of UK-wide online support groups, run by and for younger people, will help you to connect with other younger people with Parkinson’s.

How can Cavendish Homecare help?

We understand that at such a sensitive time, specialist nursing care and trustworthy support can make a huge difference to how you cope with a Parkinson’s diagnosis. Our team of Homecare Managers, Registered Nurses, and Carers have a wealth of experience and are experts at providing practical and emotional support and care.

If you would like to enquire about our specialist Parkinson’s Disease Care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A close-up of a hand playing a piano

Playlist for Life – music and dementia charity

Playlist for Life

As dementia develops over time, different parts of the brain are affected and so will different aspects of a person’s life and abilities. Common areas that may become difficult include memory, someone’s sense of time and space, language and communication.

Playlist for Life is a music and dementia charity. It was founded in 2013 by writer and broadcaster Sally Magnusson. Sally wrote her best-selling memoir Where Memories Go: why dementia changes everything after her mother, who was living with dementia, passed away. Whilst researching for the book she learned that there is power in music and its ability to stimulate many parts of the brain at once. This means that even if parts of the brain are damaged, music can still reach other parts.

In the course of her research Sally learned that this power of personal music is a recognised phenomenon backed up by decades of research but was still not widely shared with families in the UK. Playlist for Life’s vision is simple: they want everyone with dementia to have a unique, personal playlist and everyone who loves or cares for them to know how to use it.

What are the benefits?

Many scientific studies and research have delved into the evidence of the arts benefitting our health and improving the lives of those living with neurological conditions.  The World Health Organisation conducted a major study in September 2019 looking at this. A section on dementia found evidence of multiple benefits including the reduction of anxiety and depression, supporting cognition, speech and memory. Evidence also showed that these benefits meant that there was a reduction in the need for antipsychotic drugs and fewer and shorter stays in the hospital.

Playlist for Life harnesses the powerful effects of personal music to help anyone who is affected by dementia, their families and carers. Whether it’s the music from a first dance, lullabies from childhood or a theme tune from a favourite TV show, music can take us back in time and remind us of our past, giving you that flashback feeling.

Living with dementia can have a big emotional, social, psychological and practical impact on a person. Sharing your songs and memories can help people living with dementia connect with family, friends and carers. Start your loved ones’ playlist today.

A smiling person cutting vegetables on a cutting board

Home adaptations for someone living with Arthritis

What is arthritis?

Arthritis is a common condition that causes joint pain and inflammation. Whether you have osteoarthritis, rheumatoid arthritis or psoriatic arthritis, some daily tasks such as cooking, bathing, doing laundry and moving around the house can become a real challenge.

Adapting your home to suit your needs can make a huge difference to your daily life. These changes do not need to cost lots of money and make your home a safe and comfortable place. Arthritis isn’t just physically painful but can also be isolating and discouraging so making your home a comfortable place is a great start. We have highlighted some ways you can adapt your home below:

Home adaptations for someone living with Arthritis

It’s not always easy to know where to start when making home adaptions, especially if you have lived in your home for a long time. It is important to make changes that suit your condition.

Reserve energy

  • Avoid bending and reaching when possible. Keep items at counter level and use a grabber tool to reduce the need to stretch.
  • Purchase smaller size items that are easier to handle. For example, detergents are disposable pods and eliminate the need to lift large bottles.
  • Sit while completing daily activities. Put a chair next to the sink so you don’t have to stand while washing dishes.
  • Adjust your timing. Prepare dinner at midday if your hands tend to hurt in the evening, for example.

Safety is key

People with osteoarthritis are more likely to fall or experience new fractures. These falls are most likely to happen in the bathroom.

Some tips to keep your bathroom safe:

  • Keep an adjustable transfer bench next to the bathtub to help you get in and out.
  • Use a seat in the shower.
  • Install grab bars by the bath, shower and toilet.
  • Put slip mats in the bath and by the toilet.
  • Turn on a bedside lamp or use a touch light when you go the bathroom at night.

Stairs

The stairs can also be tricky if your knees, hips or ankles are affected. Some small changes that can be made:

  • Install slip mats on stairs.
  • Hold a cane in one hand for support and use the railing to go up and down the stairs.
  • Install guard rails on outdoor steps.

More adaptations to your home, such as handrails, grab rails and ramps may make moving around the house much easier, and specialist equipment like bath aids, riser chairs and long-handled grabbers can make everyday tasks simpler.

Cavendish Homecare

Our personal care services provide the highest quality care and support in the home. We want to support you to maintain your independence and dignity at home, ensuring you always feel comfortable and safe.

Whilst providing care of a sensitive nature our Carers consider your individual choices. Maintaining your self-esteem is the most important thing to us when providing our personal care services.

We can assist you with (but not limited to):

  • Applying creams
  • Support with repositioning in bed
  • Stretching and improving flexibility
  • Dressing and getting ready for bed
  • Applying make-up, and hair care
  • Changing continence pads
  • Assistance in shaving
  • Bathing and showering, including bed-baths
  • Helping you to the toilet, including using a commode or bedpan
  • Oral hygiene

Your care requirements are tailored to your personal needs and routine, so you have the continuation of your normal schedule.

Man sitting in the window of a cafe

Engaging activities for a loved one living with dementia

Staying socially active

Keeping in touch with people is good for one’s confidence and mental wellbeing. As well as meeting up with friends and family, when permitted, try these activities:

  • dance, tai chi, yoga, swimming, or joining a walking group will help keep one active as well as sociable – lookout for local dementia-friendly swimming, gym and walking sessions
  • arts-based activities – drawing/painting classes, drama groups and book clubs can all help one stay involved
  • reminiscence work-sharing– sharing one’s life experiences and stories from the past with photos, objects, video and music clips, either as a book or on a tablet or other digital device
  • find a local memory or dementia café– meet other people with dementia and their carers in an informal drop-in setting to share advice, tips and support
  • Singing for the Brain groups run by Alzheimer’s Society– singing is known to improve mood and wellbeing and is also great fun

Both Alzheimer’s Society and Age UK can provide details of these and other activities available in your area.

Tablets and smartphones

Digital devices can be very useful for a loved one living with dementia. From online games, puzzles and dedicated dementia apps, to Skype and YouTube, they provide a way to stay engaged with others and enjoy a range of activities.

Out and about

Many communities are working to become dementia-friendly. This means that organisations and venues may have special events and activities for your loved one living with dementia, such as:

  • dementia-friendly cinema screenings and streaming of live theatre productions
  • sensory gardens – a garden or plot designed to provide different sensory experiences, including scented plants, sculptures, textured touchpads and water features
  • woodland walks

Activities for the later stages of dementia

It’s often assumed that people in the later stages of dementia are unable to engage in activities, but this isn’t true. Activities will often need to be simplified and are more likely to focus on the senses:

  • sight
  • hearing
  • touch
  • taste
  • smell

Playing music objects to touch and interact with, and hand massage can all help your loved one living with dementia in the later stages.

Active Minds research and develop a range of activities for people affected by dementia.

How can Cavendish Homecare Help?

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering Dementia Homecare. We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person living with dementia and their family. Therefore we ensure specialist care in the comfort of one’s own home.

If you would like to enquire about our Dementia Care, contact us on, 0203 008 5210 or email us at info@cavendishhomecare.com.

Cavendish Homecare celebrating wear a hat day to raise awareness

Brain Tumor Awareness Week

Wear a Hat Day

Brain tumours kill more children and adults under the age of 40 than any other cancer. This Brain Cancer Awareness month, Cavendish Homecare is working to spread awareness of this disease by taking part in Wear a Hat Day.

This year’s theme celebrates key workers who have been affected by brain tumors. Despite the devastation, they have shared their stories and are determined to show joy and positivity to all of those involved.

Brain Tumour Research is the only national charity in the UK that is dedicated to raising funds for continuous and sustainable scientific research into brain tumours. They are calling for greater support and action for research into what scientists are calling the ‘last battleground’ against cancer.

What is a brain tumor?

A brain tumour is a growth of cells in the brain that multiplies in an abnormal, uncontrollable way.  They are graded according to how fast they grow and how likely they are to grow back after treatment. There are over 120 different types of brain tumour.

The location of a brain tumour can vary. Some occur around the edge and press on certain parts of the brain whilst others diffuse and grow amongst healthy brain tissue.

The direct cause of a brain tumor is still not clear, so more investment in research is urgently needed.

Support

If you or a loved one has been affected by a brain tumor there is lots of support you can access. Brain tumour research has outlined some useful links if you or a loved one is diagnosed with a brain tumour and you would like to find out more information.

Brain Tumour Research

Cavendish Homecare supports Wear a Hat Day 2021

Our staff put on their hats and took a photo to raise awareness for this cause.

Follow this link to donate to Brain Tumour Research today.

A person sleeping with a baby

How much sleep do we really need?

Why is sleep so important?

Most adults need around eight hours of good quality sleep per night. Some people need a bit more, some a bit less.  However, if you regularly wake up tired and feel tired throughout the day, you probably aren’t getting enough sleep. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night.

In a recent study, The Sleep Council found 74% of respondents said they generally slept less than seven hours a night. 12% of participants reported sleeping for less than five hours. We spend around one-third of our lives asleep, and most of us know that it’s important. Although we don’t yet know everything about our need for sleep, we do know that it is vital for our bodies and minds to function.

Sleep allows us to:

  • Process and store memories
  • Learn new information
  • Grow and repair muscles and tissue
  • Produce healthy hormones

What are the benefits of a good night’s sleep?

Sleeping well can offer a variety of benefits. These include:

  • Boosted immunity
  • Better metabolism and less chance of weight gain
  • Improved mental wellbeing
  • Reduced risk of diabetes
  • Higher sex drive
  • Lower chance of heart disease
  • Increased fertility

What causes impact short-term broken sleep?

Having a bad night’s sleep is not unusual. It’s a very common experience. This is especially true if you’re going through a stressful time – a bereavement, health issues, or any significant change in your circumstances. Furthermore, it’s not just negative events that can affect your sleep. Even the most exciting events in life, such as having a baby, can also have an impact on sleep. Some sleep disturbances can be caused by bad habits such as too much caffeine or exposure to bright artificial light in the hours before sleep. Working night shifts, having no exposure to daylight or traveling across several time zones can all lead to difficulties with sleep.

Sleep can also be negatively affected by pain, the use of certain medications and by alcohol or drugs.

What causes impact long-term broken sleep?

People who experience more frequent or even chronic disturbances of sleep might have underlying sleep disorders.

There are many different types of sleep disorders. They are generally split into six categories:

How does lack of sleep affect you?

Lack of sleep can have a profound negative effect on both our physical and mental health. Studies have shown that not getting enough sleep regularly is associated with issues including weight gain and obesity, diabetes, hypertension, heart disease and stroke, depression, reduced immune function and increased pain.

People who don’t get enough sleep usually struggle with learning new information, experience memory problems, feel irritable and can be prone to taking excessive risks. Lack of sleep can make us feel excessively sleepy during the day, which can result in decreased vigilance, impaired performance, difficulty making complex decisions, and a greater risk of making mistakes or having an accident.

How can you get enough sleep?

Firstly, we need to make sleep a priority, not treat it as a commodity we trade for something more exciting. Secondly, we need to identify the causes of sleep disturbance.

Usually, there is more than one reason why someone is struggling to sleep. For some people, simple lifestyle changes and the introduction of healthier sleep habits are enough to help them get a better night’s sleep. You may have heard the term ‘sleep hygiene’. This is another word for healthier sleep habits. Improving your sleep hygiene can be a powerful tool in the fight against poor sleep.

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Live-in care for dementia patients

What is Dementia?

According to Dementia UK, dementia is an umbrella term used to describe a range of progressive neurological disorders. These are conditions affecting the brain. There are over 200 subtypes of dementia. But the five most common are: Alzheimer’s disease, vascular dementia, dementia with Lewy bodies, frontotemporal dementia and mixed dementia.

Alzheimer’s disease

Alzheimer’s disease is the most common type of dementia in the UK. The exact cause of Alzheimer’s disease is not yet fully understood, although several things are thought to increase your risk of developing the condition.

These include:

  • increasing age
  • a family history of the condition
  • untreated depression, although depression can also be one of the symptoms of Alzheimer’s disease
  • lifestyle factors and conditions associated with cardiovascular disease

Vascular dementia

Vascular dementia is a common type of dementia caused by reduced blood flow to the brain. It’s estimated to affect around 150,000 people in the UK. Vascular dementia can start suddenly or begin slowly over time.

Symptoms include:

  • slowness of thought
  • difficulty with planning and understanding
  • problems with concentration
  • changes to mood, personality or behaviour
  • feeling disoriented and confused
  • difficulty walking and keeping balance
  • symptoms of Alzheimer’s disease, such as problems with memory and language (many people with vascular dementia also have Alzheimer’s disease)

Dementia with Lewy bodies

Dementia with Lewy bodies (DLB), also known as Lewy body dementia, is one of the most common types of dementia. It tends to develop slowly and get gradually worse over several years.

People with dementia with Lewy bodies may have:

  • hallucinations – seeing, hearing or smelling things that are not there
  • problems with understanding, thinking, memory and judgement – this is similar to Alzheimer’s disease, although memory may be less affected in people with dementia with Lewy bodies
  • confusion or sleepiness – this can change over minutes or hours
  • slow movement, stiff limbs and tremors (uncontrollable shaking)
  • disturbed sleep, often with violent movements and shouting out
  • fainting spells, unsteadiness and falls

Frontotemporal dementia

Frontotemporal dementia is an uncommon type of dementia that causes problems with behaviour and language.

Signs of frontotemporal dementia can include:

  • personality and behaviour changes – acting inappropriately or impulsively, appearing selfish or unsympathetic, neglecting personal hygiene, overeating, or loss of motivation
  • language problems – speaking slowly, struggling to make the right sounds when saying a word, getting words in the wrong order, or using words incorrectly
  • problems with mental abilities – getting distracted easily, struggling with planning and organisation
  • memory problems – these only tend to occur later on, unlike more common forms of dementia, such as Alzheimer’s disease

Mixed dementia

It is possible to have not just one but two types of dementia. The most common is a combination of Alzheimer’s disease and vascular dementia. A person with mixed dementia would experience a mixture of the symptoms associated with the types of dementia they have. Mixed dementia is much more common in older age groups, such as those over 75 years.

How can Live-in Care help?

If your loved one is living with any form of Dementia, live-in care could be a beneficial option for your family as well as your loved one.

In the early stages of dementia, many people can enjoy life in the same way as before their diagnosis. But as symptoms get worse, your loved one may feel anxious, stressed and scared at not being able to remember things, follow conversations or concentrate.

Nurses and Carer’s can assist your loved one with the following:

  • shopping
  • laying the table
  • gardening
  • taking the dog for a walk
  • helping with eating or drinking
  • setting aside enough time for meals
  • offering food your loved one likes in smaller portions
  • being prepared for changes in food tastes – try stronger flavours or sweeter foods
  • provide finger foods if your loved one struggles with cutlery
  • offering fluids in a clear glass or coloured cup that’s easy to hold
  • putting a sign on the toilet door – pictures and words work well
  • keeping the toilet door open and keeping a light on at night, or consider sensor lights
  • looking for signs that your loved one may need the toilet, such as fidgeting or standing up or down
  • trying to keep your loved one active – a daily walk helps with regular bowel movements
  • trying to make going to the toilet part of a regular daily routine
  • asking your loved one how they’d prefer to be helped
  • reassure your loved one they will not let them get hurt
  • use a bath seat or handheld shower
  • use shampoo, shower gel or soap the person prefers
  • putting a dementia-friendly clock by the bed that shows whether it’s night or day
  • making sure your loved one has plenty of daylight and physical activity during the day
  • cut out caffeine and alcohol in the evenings
  • make sure the bedroom is comfortable and either has a night light or blackout blinds
  • limit daytime naps if possible

How can Cavendish Homecare help?

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering Dementia Homecare. We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person living with Dementia and their family. Therefore we ensure specialist care in the comfort of one’s own home

If you would like to enquire about our Dementia Care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

A pile of wooden tiles with letters on them

Children’s Mental Health

Children’s Mental Health Week 2021 took place from 1-7 February 2021. This year’s theme was Express Yourself.

Signs that something is wrong

Around 1 in 8 children and young people experience behavioural or emotional problems growing up. For some, these will resolve with time, while others will need professional support.

It can be difficult to know if something is upsetting a child or young person, but there are ways to spot when something’s wrong. Look out for:

  • significant changes in behaviours
  • ongoing difficulty sleeping
  • withdrawing from social situations
  • not wanting to do things they usually like
  • self-harm or neglecting themselves

It is important to remember, everyone feels low, angry or anxious at times. But when these changes last for a long time or are significantly affecting them, it might be time to get professional help.

Top tips to support children and young people

  • Be there to listen

Regularly ask how they are doing so they get used to talking about their feelings and know there’s always someone to listen if they want it. It is also important to create a space where they will open up.

  • Support them through difficulties

Pay attention to their emotions and behaviours, and try to help them work through difficulties. It’s not always easy when faced with challenging behaviour, but try to help them understand what they’re feeling and why.

  • Stay involved in their life

Show interest in their lives and the things important to them. It not only helps them value who they are but also makes it easier for you to spot problems and support them.

  • Encourage their interests

Being active or creative, learning new things and being a part of a team help connect us with others and are important ways we can all help our mental health. Support and encourage them to explore their interests, whatever they are.

  • Take what they say seriously

Listening to and valuing what they say, without judging their feelings, in turn, makes them feel valued. Consider how to help them process and work through their emotions more constructively.

  • Build positive routines

We know it still may not be easy, but try to reintroduce structure around regular routines, healthy eating and exercise. A good night’s sleep is also really important – try to get them back into routines that fit with school or college.

Online sources of support

Lots of general advice and support can be found online.

For more general advice, see our information on mental health and wellbeing, which includes advice about:

YoungMinds

YoungMinds offers free confidential online and telephone support to anyone worried about the emotional and mental wellbeing of a child or young person up to the age of 25.

MindEd for families

MindEd for families is a branch of MindEd, intended to support parents and those caring for children and young people.

Although MindEd is aimed at professionals, parents and carers may also find the information helpful.

Royal College of Psychiatrists

You can also find out more by exploring the Royal College of Psychiatrists’ leaflets for parents and young people.

These include mental health information tailored for young people, parents, teachers and carers.

When to seek professional help?

There’s a difference between feeling a bit low from time to time and a serious emotional health problem.

If your child is feeling unhappy and low for a prolonged period, or if you have any other serious concerns about your child or young person, it’s time to seek more professional help.

Any professional working with children and young people should know what to do. You may find it helpful to speak to:

  • your GP
  • someone you trust at school or college – for example, a teacher, pastoral lead, school nurse or special educational needs co-ordinator (SENCO)
  • health visitors
  • children’s centres

How can we help?

We understand the bravery it takes to seek help for a Mental Health issue, whether it be from stress, drug or alcohol-related problems, to more complex Mental Health issues such as; Bipolar Disorder or Schizophrenia.

Our Services Include:

  • Round the clock quality care
  • Experienced with all aspects of Mental Health Care
  • Flexible and customised treatment options

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A jar of chocolate chunks

Chocolate & Cognitive Function

There are many reasons why you might want to give someone chocolate on Valentine’s Day. There’s the tradition of it, and the idea of sweets for your sweetheart. Here’s another tempting reason: certain compounds in chocolate called cocoa flavanols which have recently been linked with improved cognitive function.

What are cocoa flavanols?

Flavanols are plant-based, health-supporting antioxidants naturally occurring in tea, blueberries, red wine, apples and cocoa. Cocoa flavanols are a highly unique blend of super nutrients found only in the cocoa bean.

How can cocoa flavanols improve cognitive function?

Italian researchers tested the effects of cocoa flavanols in 90 healthy 61- to 85-year-olds. Whose memories and thinking skills were in good shape for their ages. Participants drank a special brew of cocoa flavanols each day. One group’s brew contained a low amount of cocoa flavanols (48 milligrams [mg] a day), another’s contained a medium amount (520 mg), and the third’s contained a high amount (993 mg).

After eight weeks, people who consumed medium and high amounts of cocoa flavanols every day made significant improvements on tests that measured attention, executive function, and memory.

A similar study by these researchers published in 2012 showed that daily consumption of cocoa flavanols was associated with improved thinking skills in older adults who did have thinking problems, a condition called mild cognitive impairment. And both studies found that cocoa flavanols were associated with reduced blood pressure and improved insulin resistance.

The connection between cocoa flavanols and chocolate

Flavanols are particularly abundant in the seeds of the cacao tree—cacao beans. Fermenting, drying, and roasting cacao beans yields cocoa powder, which is used to make chocolate. The darker the chocolate, the more cocoa flavanols it contains.

The amount in dark chocolate can range from 100 mg in 100 grams of chocolate to 2,000 mg.

Therefore, if you give someone chocolate this Valentine’s Day, are you giving that person cocoa flavanols? Yes, but not nearly as much as the volunteers consumed in the Italian study mentioned above. The amount of cocoa used in chocolate varies by manufacturer. And flavanols are often destroyed in the production of chocolate.

What can you do to increase your intake of flavanols?

Consumer groups studying the amounts of cocoa flavanols in products have found that the actual amount in supplements and cocoa powders varies widely. Therefore, the best way of getting cocoa flavanols is through cocoa powder that is as natural as possible. Moreover, meaning it has not been processed through the Dutch method. This method reduces the content of flavanols. However, the non-processed cocoa powder will be bitter.

Furthermore, Dr. Alonso-Alonso says, “The benefits of cocoa flavanols on cardiovascular health are well established, and for the general population a daily intake of 200 mg of cocoa flavanols is starting to emerge as a potential target within the context of a balanced diet,”.

Something to remember

Chocolate is high in calories. Therefore, adding it to your diet without taking out other foods can lead to weight gain, which may wipe out any health gain. So try to find dark chocolate that has the highest concentration of flavonols per gram.

To conclude, give the gift of chocolate this Valentine’s Day, but throw in some other sources of flavanols—blueberries, cherries, and red wine too!

How can Cavendish Homecare help?

As one of the leading providers of Dementia Homecare in the UK, we pride ourselves on offering superior levels of support as and when it’s needed. Our combined years of experience within the NHS and private healthcare sector means we know how to work closely with multidisciplinary teams to ensure the focus remains on ensuring the patient can still enjoy. We offer:

  • Superior, bespoke Dementia Care packages
  • Clinical expertise, with highly trained, skilled Registered Nurses and Carers
  • The ability to work in conjunction with other medical professionals
  • Live-in care for the person suffering from Dementia
  • Knowledge of memory training activities to reduce symptoms

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you

A young child wearing a doctor's uniform and holding a magnifying glass

What does a paediatric nurse do?

Palliative care often gets confused with the end of life care, but the two are different, even if they offer similar things. For cancer patients, palliative care is an integral part of treatment. This article will go over exactly what palliative care can mean, and how it can be used alongside treatment for cancer.

What does a Paediatric Nurse do?

Paediatric nurses are registered nurses who specialise in caring for patients from birth through adolescence. They must have a deep knowledge of child growth and development as diseases and conditions in children often present and are treated differently than in adults.

Because their patients are so much younger, paediatric nurses often form strong relational ties with them in different ways than they would with adult patients—by playing games with them, being fun, or holding their hand during tough procedures.

Though some paediatric nurses may perform similar duties to what they would perform nursing for adults, they must carry out their duties with extra care and attention. “Paediatric nurses have a greater influence on their patient’s future. From growth and development to health promotion and practices,” says Rasmussen College Nursing Instructor Brooke Cobb.

Paediatric nursing duties

A paediatric registered nurse may perform the following duties:

  • Assess patients’ conditions
  • Record patient’s medical histories and symptoms
  • Observe patients and record the observations
  • Administer patients’ medicines and treatments
  • Help perform diagnostic tests and analyse the results
  • Teach patients and their families how to manage illnesses or injuries

Paediatric or Children’s nursing offers diverse career opportunities, great job satisfaction and endless learning possibilities. It can be challenging, but rewarding and is a great career for an enthusiastic and caring team player.

If you are a Registered Paediatric Nurse and looking for new opportunities, submit your CV here.

Are you looking for a Paediatric Nurse to support your loved one?

Our mission is to deliver high-quality care for your child. We pride ourselves in providing superior services and have a vast portfolio of dedicated professional Paediatric Registered Nurses and Carers with a wealth of expertise ready to meet your child’s care needs.

Our Services Include:

  • Private care in your own home
  • 24/7 care if needed
  • Holistic approach
  • Working closely with family
  • Communication with the wider medical team

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

Close-up of a person's hands on her knees

Benefits of live-in care

What is Live-in Care?

Live-in Care is where one of our professionally trained Registered Nurses or Carers lives with you in your own home. The Registered Nurse or Carer will be in your home full-time, seven days a week. Therefore, there is always care on hand whenever you may need it.

Top 5 benefits of Live-in Care

1. Remaining at home

Your loved one can remain safe and secure at home. Their Registered Nurse or Carer can provide them with the support they need to continue living their life as normal, surrounded by their belongings and memories. For a loved one with dementia, remaining at home can be much more beneficial than moving into for example, a residential home. This is because the familiarity of being with their possessions can reduce confusion brought on by dementia.

2. Family support

Having your loved one remain at home with a personal Registered Nurse or Carer allows you to stay more involved with their care. You can continue to stay in touch and monitor the care your loved one is receiving. This is all made easier by the relationship that you will also build with their Registered Nurse or Carer, allowing you to feel included in the care of your loved one.

3. Maintaining your lifestyle

Live-in care means your loved one can continue to live in their home, giving them the freedom to see family and friends as and when they want, to receive guests at home and to continue having pets. Having support from a Registered Nurse or Carer means that they can carry on with a lifestyle that is both familiar and comfortable.

4. Constant care

Live-in care means constant care for your loved one. Compared to living in a residential home, having a full-time live-in Registered Nurse or Carer allows your family member to have one-to-one assistance, and ensures that their Registered Nurse or Carer is available to them 24/7. Having live-in care will create stability in the home, and you can rest easy knowing that your loved one is being cared for by someone who is dedicated to their profession.

5. Peace of mind

Not only does having someone stay throughout the night have safety benefits, but it also eases the minds of the people receiving care and their family members too. Meaning everyone can get a restful, and safe night’s sleep.

How can we help?

As one of the leading providers of bespoke Live-in Care in the UK, we pride ourselves in offering superior levels of service and support at every stage. Additionally, our combined years of experience within the NHS and private healthcare sectors mean we know how to create packages that give you the care you need when you need it most. We offer:

  • Individually tailored Live-In Care packages
  • Temporary & permanent solutions, with complete flexibility
  • Specialist packages for couples
  • Experts on-hand to guide you through the process
  • 24-hour support and total discretion
  • Highly trained and compassionate Registered Nurses and Carers
  • Trustworthy support from the entire team

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A person and person walking in front of a house

Qualities of a good carer

Every person is unique therefore providing a bespoke level of care that incorporates well into a patient’s lifestyle is paramount. With this goal in mind, we have created some of the essential aspects and characteristics and qualities of what is required to be a successful and effective carer:

Practical work approach

Being a professional carer takes time and effort, and you sometimes may be put into unexpected situations. Effectively handling and keeping track of a variety of different duties and personal activities can go a long way and induce a major improvement in the loved one’s well-being.

Genuinely Caring

While sounding obvious, being genuinely caring is vital. You can’t view being a carer as “just a job”, as a person’s well-being is dependant on you. It may not always be easy to constantly care, but it can be enormously rewarding. Being a carer, you need to wholeheartedly love it, you have to enjoy the work and bring positive energy every day for both yourself and your patient.

Incredibly Empathetic

Requiring assistance isn’t easy for everyone, and a lot of people can feel incredibly vulnerable about losing their independence. Some may see it as embarrassing and even undignified when of course this isn’t true. It’s imperative that you are understanding of their condition(s) and feelings and can empathise well to demonstrate that you are there for them. It’s also important to remember that not everyone will be completely open and trusting with you from the get-go, so building a trusting relationship is a must.

Conveniently Close by

While this isn’t essential, it’s worth considering in case of anything short notice or possible emergencies, it’s a pro, to have a carer relatively nearby. Depending on the individual’s situation and lifestyle, the need to be “on-call” and ready to help can vary by a fairly large margin. Therefore, especially in London, being a carer who isn’t based too far from you is a huge perk for both of you.

Accommodating and patient

Imagine things from the point of a loved one that has just set up homecare for themselves; On the first day, a brand new person (who you may have only met a couple of times beforehand) is now in your house, in charge of your welfare and has easy access to all of your possessions. Scary thought, right? That’s why Cavendish Homecare has an extensive recruiting process, to ensure that you are the right carer for the job and that the Senior is genuinely happy and content when you’re around. It makes such a big difference by being hospitable and respectful. If they’re unable to relax around you in their own home, then it isn’t a sustainable relationship. For a senior, tasks that used to be relatively simple can become frustrating and near impossible over time, so patience is a virtue here.

Support and Advice

There are many support resources available that can give you advice and online courses if you would like to pursue a career in being a carer. Carers Trust is a charity to helps provide advice, support and online courses to help carers develop further.

How can Cavendish Homecare help

Becoming a carer is can be the most rewarding career choice. To be the person to help those that need support is truly challenging but at the same time can be the best feeling ever. The concept of a good carer can be a lot of different things to different people. At Cavendish Homecare, we believe that being a carer is about the having right mindset, as well as having the sheer dedication, compassion and empathy that is required to care for those in need.

For more information on how Cavendish Homecare can fulfil your caring needs or your job opportunities, feel free to contact us at any time to discuss our services.

Close-up of a person holding a person's hand

10 Early warning signs of Parkinson’s

It can be difficult to tell if you or a loved one has Parkinson’s. Parkinson’s is a neurodegenerative disorder that predominately affects dopamine-producing neurons in a specific area of the brain called the substantia nigra.

Symptoms of Parkinson’s generally develop slowly over years. Furthermore, the progression of symptoms is often different from one person to another due to the diversity of the disease.

What are 10 early warning signs?

  • Tremor

Have you noticed a slight shaking or tremor in your finger, thumb, hand or chin? A tremor while at rest is a common early sign of Parkinson’s disease. However, shaking can be normal after lots of exercise, if you are stressed or if you have been injured. Shaking could also be caused by a medicine you take.

  • Small handwriting

Has your handwriting gotten much smaller than it was in the past? You may notice the way you write words on a page has changed. Such as letter sizes are smaller and the words are crowded together. A change in handwriting may be a sign of Parkinson’s disease called micrographia. Although, sometimes writing can change as you get older, if you have stiff hands or fingers or poor vision.

  • Loss of smell

Have you noticed you no longer smell certain foods very well? If you seem to have more trouble smelling foods like bananas, dill pickles or licorice, you should ask your doctor about Parkinson’s. It is important to remember, your sense of smell can be changed by a cold, flu or a stuffy nose, but it should come back when you are better.

  • Trouble sleeping

Do you thrash around in bed or act out dreams when you are deeply asleep? Sometimes, your spouse will notice or will want to move to another bed. Sudden movements during sleep may be a sign of Parkinson’s disease. However, it is normal for everyone to have a night when they ‘toss and turn’ instead of sleeping. Similarly, quick jerks of the body when initiation sleep or when in lighter sleep are common and often normal.

  • Trouble moving or walking

Do you feel stiff in your body, arms or legs? Have your loved ones noticed that your arms don’t swing like they used to when you walk? Sometimes stiffness goes away as you move. If it does not, it can be a sign of Parkinson’s disease. An early sign might be stiffness or pain in your shoulder or hips. People sometimes say their feet seem “stuck to the floor.” Although, if you have injured your arm or shoulder, you may not be able to use it as well until it is healed. Furthermore, another illness like arthritis might cause the same symptom.

  • Constipation

Do you have trouble moving your bowels without straining every day? Straining to move your bowels can be an early sign of Parkinson’s disease and you should talk to your doctor. If you do not have enough water or fibre in your diet, it can cause problems in the bathroom. Also, some medicines, especially those used for pain, will cause constipation. If there is no other reason such as diet or medicine that would cause you to have trouble moving your bowels, you should speak with your doctor.

  • A soft or low voice

Have your loved ones told you that your voice is very soft or that you sound hoarse? If there has been a change in your voice you should see your doctor about whether it could be Parkinson’s disease. Sometimes you might think other people are losing their hearing, when really you are speaking more softly. However, chest cold or other virus can cause your voice to sound different, but you should go back to sounding the same when you get over your cough or cold.

  • Masked face

Have you been told that you have a serious, depressed or mad look on your face, even when you are not in a bad mood? This is often called facial masking. If so, you should ask your doctor about Parkinson’s disease. Some medicines can cause you to have the same type of serious or staring look, but you would go back to the way you were after you stopped the medication.

  • Dizziness or fainting

Do you notice that you often feel dizzy when you stand up out of a chair? Feeling dizzy or fainting can be a sign of low blood pressure and can be linked to Parkinson’s disease. However, everyone has had a time when they stood up and felt dizzy, but if it happens on a regular basis you should see your doctor.

  • Stooping or hunching over

Are you not standing up as straight as you used to? If you or your family or friends notice that you seem to be stooping, leaning or slouching when you stand, it could be a sign of Parkinson’s disease. If you have pain from an injury or if you are sick, it might cause you to stand crookedly. Also, a problem with your bones can make you hunch over.

What can you do if you have PD?

  • Work with your doctor to create a plan to stay healthy. This might include the following:
    • A referral to a neurologist, a doctor who specializes in the brain
    • Care from an occupational therapist, physical therapist or speech therapist
    • Meeting with a medical worker to talk about how Parkinson’s will affect your life
  • Start a regular exercise program to delay further symptoms.
  • Talk with family and friends who can provide you with the support you need.

How can Cavendish Homecare help?

A Parkinson’s Disease diagnoses can be a difficult for both the patient and their family. At Cavendish Homecare, we are experts in providing home care for anyone who wishes to remain in their own homes while they receive treatment, recover from surgery, or manage medications. We work to support the patient and their family with private care to reduce pain, improve comfort and quality of life.

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we are able to assist you.

A white alarm clock on a pink and blue background

Best clocks for loved one’s living with Dementia

What is Dementia?

The NHS has defined dementia as a syndrome (a group of related symptoms) associated with an ongoing decline of brain functioning. There are many different causes of dementia, and many different types.

Dementia symptoms may include problems with:

  • memory loss
  • thinking speed
  • mental sharpness and quickness
  • language, such as using words incorrectly, or having trouble speaking
  • understanding
  • judgement
  • mood
  • movement
  • difficulties doing daily activities

Why is the correct clock important?

A dementia user-friendly clock can help your loved one keep track of dates and times and help to ease confusion. In addition, clocks can help nurses and carers by reinforcing to your loved one suffering from dementia that it is the time the nurses and carers say it is.

The best clocks for loved ones living with Dementia

1. Calendar Clocks

Calendar clocks prominently display the month, day, date and time. Some also add the year, which can be helpful when a loved one gets lost in the past. Furthermore, more elaborate calendar-clocks may add weather and other information. Though this provides an extra connection to the outside world, too much information can be more confusing than helpful.

It may be important to keep in mind that digital clocks became common in the 1970s. People born before then will sometimes be more comfortable with a traditional “analog” clock, with two hands and 12 numbers.

2. Day Clocks

There are a variety of “Day Clocks” available which emphasize the day of the week. Some display the day of the week, while others also tell you whether it is morning, afternoon, evening or night, and still more combine the day of the week with the time of day. However, keep in mind to check the size of the display. A large-number display is easy to read from a distance. Having the month spelled out in letters instead of numbers can be an important advantage to many people. Bold, high-contrast letters and numbers can make a difference to the eye.

3. Digital display clocks

Simple, yet effective, digital clocks display the day of the week and the time of day. Some digital display clocks also have alarms that can be set to serve as reminders. For example, medication reminders.

4. Cambrian Day of the Week Clock

The Cambrian day of the week clock is a very simple to understand wall clock. It does not tell you the time of the day. If an individual has later stages of dementia then they will find this clock helpful. It allows the day of the week to be easily read by the user.

The Cambrian day clock is silent & has a large 9-inch clock face with one large pointing hand. It is designed to hang on a wall.

How can Cavendish Homecare help?

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering Dementia Homecare. We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person living with Dementia and their family. Therefore we ensure specialist care in the comfort of one’s own home.

Please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist you.

A yellow robot with silver buttons

Mobile robo-surgeons and keyhole surgery

What is keyhole surgery?

Keyhole surgery, also known as laparoscopy, is a type of surgical procedure. The procedure allows a surgeon to access parts of the body without having to make large incisions in the skin.

When is keyhole surgery used?

Keyhole surgery is most commonly used in:

  • Gynaecology – the study and treatment of conditions affecting the female reproductive system
  • Gastroenterology – the study and treatment of conditions affecting the digestive system
  • Urology – the study and treatment of conditions affecting the urinary system

How can robots surgeons help?

Keyhole surgery allows complicated surgeries to be carried out with just a few access cuts. Therefore, the patient’s recovery time and potential risk of infection are reduced.

Surgeons have implemented robot surgeons to assist with keyhole surgeries. However, these remote-controlled robots that can perform this type of surgery are often very large, expensive and not widely available.

Versius robot

A UK-based company, CMR Surgical, has unveiled a new robotic surgery system named the Versius robot. The Versius robot offers an advantage over the American counterpart, the da Vinci. This is because it is smaller, more versatile and flexible. Furthermore, the modular arms are quick and easy to set up. This means it can be used in more operations and help to drive cost-saving and increase productivity across hospitals.

Being able to move the Versius robot across theatres in hospitals, allows the surgeons to get more use out of one machine. Further to this, surgeons are aiming to have the robot surgeons shared between hospitals. Because they are small enough to be packed up and loaded onto trucks.

Moving the Versius robot between hospitals creates greater convenience for the patient needing keyhole surgery. This is because they would not need to travel far distances to access it.

How can Cavendish Homecare help?

At Cavendish Homecare, we provide Post-Operative Care utilising the clinical skills and experience of registered nurses and carers. If you are looking for post-operative care at home, please call our Homecare team on 0203 008 5210 or email us info@cavendishhomecare.com to see how we can assist your recovery. Our registered nurses can personalise your care to suit your individual needs during your convalescence.

A person holding flowers in their hands

Supporting a loved one with late stage dementia

When a loved one is in the later stages of dementia, they are likely to be frailer. Furthermore, they are likely to experience severe memory loss, problems with communication and daily activities. They may also experience greater changes in behaviour and physical problems than in the earlier stages and will most likely rely on others for much of their care.

The progression of dementia

Dementia is a progressive condition. This means it will get worse over time due to the damage to the loved one’s brain, and this will have a big impact on their mental abilities, including memory and communication.

It is important to remember, the speed at which dementia worsens varies widely.

Symptoms in the later stages

The loved one’s reactions are likely to be influenced by their environment and how they feel. For example, they may react more positively if they are in a familiar environment or one where they feel comfortable.

Loved one’s in the later stages of dementia often experience problems with the following:

  • memory
  • concentration, planning and orientation
  • communication
  • mobility
  • eating and weight loss
  • toilet problems and incontinence
  • changes in behaviour

Memory in the later stages

By the time someone reaches the later stages of dementia, they are likely to have significant cognitive difficulties. Recent memories may be lost completely (for example, what they had for breakfast or when they last saw a friend) and they may only remember parts of memories.

Even if the loved one with dementia is not able to place someone, they are still likely to experience feelings they associate with that person. Keeping in touch with the people they know where possible will help them to continue to have these positive feelings and enjoy their company.

Concentration, planning and organisation

Your loved one may also develop increasing difficulties with other mental abilities. They may only be able to carry out simple activities or not be able to concentrate for too long. However, they may still get enjoyment from past hobbies, interests, and activities. Find opportunities to make these meaningful. This could be doing anything that the person benefits from whether this is enjoyment, fulfilment, or comfort.

Mobility

They may gradually lose their ability to walk, stand or get themselves up from the chair or bed. They may also be more likely to fall. These problems can be caused by dementia, medication, other medical conditions (for example stroke), sight loss, balance problems and the environment. However, not all people will have problems with mobility.

Many people find themselves staying in one position for a long time (such as sitting in a chair) and not moving around much. This means they are at risk of pressure ulcers (bedsores). They can be easy to prevent early on, but if they go unnoticed, they can get worse and become painful and infected.

Communication

Tips for communicating during the later stages of dementia:

  • keep eye contact when communicating
  • non-verbal communication (such as gestures, facial expression, and body language) can help
  • smile
  • use appropriate physical contact (such as holding hands) to let the person know you are there and offer reassurance
  • don’t rush – allow plenty of time and look for non-verbal clues from the person
  • even if you don’t think the person can follow what you’re saying, continue talking to them. They may still feel a certain way even if they do not fully understand what you’re saying
  • consider responding to them in the way they respond to you (‘mirroring’ them)

Eating and weight loss

Many people with dementia lose weight in the later stages. Weight loss can affect the immune system and make it harder for the person to fight infections and other illnesses. It can also increase the risk of falling and make it harder for the person to remain independent.

Your loved one should be supported to eat and drink for as long as they show an interest and can do so safely (even if they just take a mouthful or a sip). There are ways to help make this easier for the person.

For example:

  • choosing a plate that is a different colour to the food (so they can see it more clearly)
  • giving the person enough time
  • putting the drink in their hand if they are struggling to see it
  • changing the consistency of food and drinks (for example serving it in liquid or puree form). Only do this following advice from a professional such as a dietitian or speech and language therapist.

Toilet problems and continence

Having dementia doesn’t mean your loved one will become incontinent, but there are several reasons why they could be or have problems using the toilet. These include various medical conditions, many of which can be treated.

Possible causes include:

  • urinary tract infection (UTI)
  • severe constipation
  • side effects of medication
  • prostate gland trouble
  • forgetting to go to the toilet or forgetting where the toilet is
  • not recognising the need to go to the toilet

Changes in behaviour

Changes in behaviour may include:

  • Distress or agitation
  • Sundowning (more agitated in the late afternoon/evening)
  • Aggression
  • Repetition
  • Hallucinations and delusions
  • Restlessness

Ways to manage changes in behaviour

  • Ensure that any glasses or hearing aids are clean and functioning properly. Arrange regular sight and hearing checks.
  • Check whether their medication is appropriate or whether they might be ill or in pain
  • Check that they are not being disturbed by too many people, too much activity, loud noises, sudden movements, or an uncomfortable environment (for example, one that is too hot or too bright).
  • Consider whether they may be bored or in need of stimulation. Engage them in meaningful activities. Gentle activities such as a hand massage, listening to their favourite music or stroking a soft piece of fabric may help.
  • Make sure they are comfortable – for example not in pain, too hot, cold, hungry, thirsty, or needing the toilet.

Illness and discomfort

If the person with dementia is unwell and there is a sudden change in their mental abilities or behaviour that lasts several hours, it is often a sign they have delirium.

Symptoms of delirium include:

  • not paying attention or concentrating
  • confused and muddled thinking
  • disturbed language (for example, speech that doesn’t make sense)
  • change in consciousness (for example, feeling drowsy or much more alert)
  • change in the person’s sleep/wake cycle
  • hallucinations and delusions.

Pain

Your loved one still feels pain in the later stages of dementia even though they may not be able to verbally communicate it. They may be unable to tell you that they are in pain, and as a result, they may start to behave in unusual ways. It’s important to consider pain as a cause and make sure that it is properly managed.

Treatment and care

If your loved one with dementia has made their wishes known regarding care in their later stages, you can support them and help them to meet these plans. These may consist of various things.

How can Cavendish Homecare help

At Cavendish Homecare, we can help support you and your loved ones with our expertise in delivering Dementia Homecare. We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person suffering and their family. Therefore, we ensure specialist care in the comfort of one’s own home.

To find out more about how best we can help you in the days and weeks ahead please call us on 0203 008 5210 or email info@cavendishhomecare.com.

A person riding a bicycle on a road

What factors can raise or lower Dementia risk?

According to the NHS, Dementia refers to a group of symptoms associated with the gradual decline of the brain and its abilities. Symptoms include problems with memory loss, language and thinking speed.

Around 65% of the risk of developing dementia is due to factors you can’t control, such as ageing and family history. However, some factors have been proven to reduce your risk.

A review by the Lancet highlights that although there are potentially modifiable risk factors for dementia, this does not mean dementia as a condition is preventable or easy to treat. These factors were attributed to the numbers of the population with a certain outcome which was dementia.

 Some of these modifiable risk factors include:

  • Low levels of education
  • Midlife hearing loss
  • Physical inactivity
  • High blood pressure (hypertension)
  • Type 2 diabetes
  • Obesity
  • Smoking
  • Depression
  • Social isolation

 There are multiple risk factors contributing to the onset of the disease. There are changes you can make to prevent the onset of Dementia such as:

  • Switching to a Mediterranean diet, which is largely based on vegetables, fruit, nuts, beans, cereal grains, olive oil and fish. This has been proven to improve cardiovascular health and may help with the symptoms of type 2 diabetes, obesity and hypertension.
  • Meet the recommended physical activity levels for adults. Regular exercise may help with the symptoms of type 2 diabetes, obesity and hypertension.
  • Use cognitive training, which involves a series of tests and tasks to improve memory, attention and reasoning skills.
  • Become more socially active. This could be by organising social activities – book clubs, teas and lunches at your local centre.
  • Quit smoking. This is proven to improve cardiovascular health as well as overall health and wellbeing.

 A newer study also supports Lancet’s findings that Individuals with genetic risk factors for dementia can still reduce their risk by improving their cardiovascular health. The study found that dementia-associated common gene variants can more than double dementia risk, but good cardiovascular health can halve this risk.

“We have long maintained that genetics is not destiny, that the impact of your family history and genetic risk can be lowered by healthy lifestyle choices. This is true for persons with low genetic risk and also for persons with high genetic risk of dementia, so it is never too soon and never too late to adopt a ‘heart-healthy lifestyle,” Dr. Sudha Seshadri, founding director of the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases.

 The researchers found that participants with a high genetic risk score based on several common gene variants were 2.6 times more likely to develop dementia than participants with a low genetic risk score. Previous research has suggested that cardiovascular health affects a person’s risk of dementia and Alzheimer’s as found in the Lancet study mentioned above.

 In conclusion, adopting a healthy lifestyle can also help reduce your cancer risk, heart health and stroke prevention and diabetes management as well as reducing your risk of dementia. Changing a few factors today can help you have a healthier tomorrow.

Dementia Care at Cavendish Homecare

We know that being diagnosed with dementia can have a huge emotional, social, and psychological effect on both the person suffering and their family. Therefore we ensure specialist care in the comfort of one’s own home.

If you would like more information about our Dementia Care service, please contact one of our experts who will be happy to help either by telephone on 0203 008 5210 or email us at info@cavendishhomecare.com.

Good Cholesterol used to predict heart attack and stroke risk

What is Cholesterol?

Cholesterol is a waxy, fatty type substance found in all the cells of our body. Our bodies need cholesterol to help make hormones that digest food, vitamin D etc. We can get cholesterol from food such as egg yolks, meat and cheese all of which are animal sources, however our bodies will make cholesterol when we need it. This is known as HDL stands for high-density lipoprotein. It is sometimes called “good” cholesterol because it carries cholesterol from other parts of your body back to your liver. Your liver then removes the cholesterol from your body. 

 If you have too much cholesterol in your body it can combine to other substances and cause blockages of plaque. This plaque can stick to the artery walls and can lead to coronary artery diseases, where the arteries become narrow or blocked. This type of cholesterol is known as LDL which stands for low-density lipoprotein and is referred to as ‘bad’ cholesterol.

‘Good’ Cholesterol

 HDL cholesterol helps remove cholesterol from blood vessels and is known as the ‘Good’ cholesterol. Many studies have shown that those with higher HDL have a lower risk of cardiovascular disease.

 Recent studies have analysed data on more than 15,000 people to understand the association between HDL cholesterol, heart attacks, and strokes in diverse populations.

 “A better understanding of how HDL can help predict disease, and how that association varies among populations, is vital to lowering rates of cardiovascular disease” researchers say.

Their findings showed that tracking the number of HDL particles is a more reliable predictor of heart attack and stroke risk than the standard HDL cholesterol metric. This measure is rarely used and provides another insight to diagnosis.

How can I reduce my risk of high cholesterol?

Reducing your high cholesterol is important to reduce your risk of cardiovascular diseases. You can lower your cholesterol through heart-healthy lifestyle changes. Some examples include a heart-healthy eating plan, weight management, and regular physical activity.

 If the lifestyle changes alone do not lower your cholesterol enough, you may also need to take medication. There are several types of cholesterol-lowering drugs available, including statins. Always seek medical advice by visiting your GP who will guide you on the best route for you.  

 Cavendish Homecare

 At Cavendish Homecare, we aim to keep up to date with the latest current development and news. Visit our News Section for the latest news, advice and guidance. Leading a healthy lifestyle is important, have a read of some of our other blogs How exercise can help your overall health, Healthier Habits and How to have a Sugar Free Month.

 Alternatively, if you or a loved one are looking for homecare speak to a member of our homecare team give us a call on 0203 008 5210 or drop us an email on info@cavendishhomecare.com.

A person sitting on the sofa with a computer

Technology and the elderly

The role of technology in connecting people

Technology brings everyone close together in a time where many of us cannot be. Especially, for those who may be shielding due to the Coronavirus. Nothing can replace a conversation with someone in person, however with loneliness on the rise for elderly people, finding ways to communicate from distance is very important.

Age UK states “There is clear evidence that the use of modern technologies, particularly the internet, as a method for establishing and maintaining social contact is on the increase among the older population.”

Internet usage among the elderly: A growing trend

The over-65s are still less likely than other age groups to have ever used the internet, but the number of people aged 65+ who are using the internet is rising more rapidly than any other age group. The focus for the use of technology to facilitate older people to live independently in their own homes for longer has been, assistive technology and tele-care. Now there is a push to use this for communication, many elderly people are finding ways to adapt and learn.

The benefits of technology for seniors: Combatting loneliness

There are many benefits seen by encouraging the elderly to use technology which include adaptations to suit their individual needs:

  • Reduce Loneliness and Isolation – the ability to speak to anyone at anytime at the touch of a button.
  • Be involved in every day moments – don’t miss out on birthdays or celebrations by setting up a camera to feel like you are part of the celebration.
  • Adjust the settings – make communicating easier for people with visual or hearing impairment, equipment especially designed for ease of use by older people.

How to help elderly people use technology

Here are some way to help encourage elderly relatives or friends to use technology for communication:

  1. Set up their device – new technology can be confusing for anyone. You can download the apps, set up profiles and increase the font size and visibility for ease of reading.
  2. Demonstrations – Once the app is downloaded Writing down instructions for them to follow if they get stuck can also help. Encourage them to ask questions and try all aspects of the app.
  3. Give clear instructions – Make sure you give clear and logical instructions which would make sense to them. Avoid technical jargon and assumptions.

Helping your loved ones stay socially engaged can make a huge difference.

A puzzle piece in shape of a brain

Obesity link to Dementia

The NHS defines Dementia as a syndrome associated with an ongoing decline of brain function. Therefore, Dementia is not only about memory loss. It can also affect the way you speak, think, feel and behave. It’s also important to remember that dementia is not a natural part of ageing. Alzheimer’s disease is the most common form of dementia. Each year In the UK around 60% of diagnoses of dementia are Alzheimer’s. It can affect any age, but it is rare for anyone under the age of 65.

What is obesity? 

The World Health Organisation defines obesity as abnormal or excessive fat accumulation that presents a health risk. A person with a body mass index (BMI) equal to or more than 25 is considered overweight. To calculate your BMI, you would take your weight in kilograms divided by the square of your height in meters. 

How is obesity linked to dementia? 

A new study conducted by UCL has suggested that obesity is associated with a higher risk of dementia up to 15 years later. The study suggested that weight management could play a significant role in reducing risk. 

A further suggestion states that people who are obese in late adulthood could face a 31% increased risk of dementia. These figures were compared to those whose body mass index (BMI) is within the ‘normal’ range. Furthermore, the risk may be particularly higher for women than men. 

Dr. Dorina Cadar (UCL Institute of Epidemiology & Health Care) stated that both BMI and waist circumference status should be monitored to avoid metabolic dysregulations. Hence, reducing weight to optimal levels is recommended by adopting healthy and balanced patterns of eating, appropriate physical exercise and reduced alcohol consumption throughout the entire adult life span.

The Alzheimer’s Society has further researched the subject. Their research has found that being overweight has been linked to the weakening of a particular ‘pathway’ of white matter, called the fornix. The fornix connects an area of the brain essential to learning and memory, called the hippocampus, to other brain regions.

Damage and degeneration within the hippocampus is usually a primary symptom of Alzheimer’s disease, and so damage to connections with the hippocampus may be related to the disease development. Fornix health has also been suggested as a predictor for the development of mild cognitive impairment in older age.

We aim to keep up to date with the latest news if you would like to have a read of our other blogs take a look at Dementia Patient’s increased admissions, Wearable technology for detecting Alzheimer’s and the Difference between Alzheimer’s and Dementia.

How can Cavendish Homecare help? 

As one of the leading providers of Dementia homecare in the UK, we pride ourselves on offering superior levels of support as and when it’s needed. Our combined years of experience within the NHS and private healthcare sector means we know how to work closely with multidisciplinary teams to ensure the focus remains on ensuring the patient can still `have a high quality of life from the comfort of their own home. 

Furthermore, we offer specialist and personalised Alzheimer’s Care. At Cavendish Homecare, we are experts in providing home care for those with Alzheimer’s who wish to remain in their own homes. We work to support the patient and their family with private care to improve comfort and quality of life.

If you would like to know more or to discuss requirements, please call us on 020 3008 5210 or email us at info@cavendishhomecare.com. 

Covid-19 Homecare Q+A

Has the COVID19 had any impact on Cavendish Homecare operating as a business?

Be assured that you are still able to contact Cavendish Homecare during the coronavirus pandemic. We are still very much continuing to provide superior care to our clients, as well as supporting new clients if you or a loved one needs help in your home. We are available as previously, throughout the week and the weekend. We want to assure you that we are taking all precautionary measures to keep our staff and clients safe.

How have your nurses and carers changed their practice in light of the coronavirus?

From the start of the pandemic, we have implemented all the necessary changes and we are following all of the precautions and guidelines set by the government and Health Standards Executive (HSE). All of our Registered Nurses and Carers follow stringent infection control practices to ensure the safety of our clients and their families. This includes regular, thorough hand washing, cleaning and sterilising of equipment, changing clothes when arriving at the client’s home, use of PPE, and avoiding public transport.

Are there any resources on Covid-19 you would recommend reading?

Being well informed about COVID-19 and understanding the actual risks to yourself and people you care about may help you to keep a more balanced perspective about the pandemic. We hope that you will find the following link useful: Public Health England. I think we should only put the Public Health England link in here as some of the EU guidance may differ from the UK and confuse readers.

Is live-in care a good idea during the COVID-19 pandemic?

Live-In Care may be preferable for clients who are extremely vulnerable and need ‘shielding’. Having a live-in nurse or carer will reduce a client’s exposure to the virus because fewer nurses or carers will be coming to the house. However, this is not an option for everyone, not least because the client needs to have a spare room in the house for the nurse or carer. We would be pleased to discuss live-in care with you to help you decide if it is suitable for your situation.

How is Cavendish Homecare monitoring the outbreak as it evolves?

All of our guidance and the procedures that we have put in place follow the latest advice from the Government, Public Health England and the United Kingdom Health Care Association (UKHCA). Communication is key and information is disseminated throughout the entire organisation as it is received.

What organisations are you working with to help to protect your staff and your clients?

We are collaborating closely with many professional bodies including the Royal College of Nursing, the Nursing Midwifery Council, the United Kingdom Homecare Association and the Recruitment and Employment Confederation, to ensure we have up-to-date information which is relevant to our sector.

Do you have a COVID19 policy?

We have a policy that is updated regularly to reflect current government guidance. A copy of our policy is available on request.

How do you deliver services to high-risk clients?

Our service continues to deliver quality care to high-risk patients. Where necessary some patient’s care has and continues to evolve into instances in which live in care is provided to minimise the risk of infection. Our services offer flexibility in care options and choosing the right care for the patient is always at the heart of everything we do. We treat all of our clients with the most protection and safety, however, for those who may be more at risk. Those who are elderly or have pre-existing medical conditions such as asthma, diabetes, or heart disease are at higher risk of becoming severely ill if they contract the infection.

What measures can I take to minimise the risk of contracting COVID19 from a healthcare visitor?

The healthcare worker should have a supply of PPE which is to be used upon entering the home. You may wish to purchase some supplies yourself in case the healthcare visitor does not have sufficient PPE. Offer hand washing facilities when the visitor enters your home, and provide a clean, fresh towel, or paper towel for hand drying. Maintain social distancing where possible during the visit. Wipe down benches, handrails, and doorknobs with an antiseptic solution once the visitor has left.

A group of vegetables and pasta on a table

The role of nutrition in recovery from COVID-19

Dr. Riccardo Caccialanza is currently researching the role of nutrition in the recovery from Covid-19 as well as how implementing nutritional support early on can make a significant difference to patient recovery time.

Dr Riccardo Caccialanza has commented that even though there has been minimal guidance into nutritional care of COVID 19 patients, it is known that achieving the right nutritional consumption can help aid the recovery and recovery time of COVID 19 patients. Nutrition is vital for maintaining skeletal muscle and avoiding metabolic disturbances and this becomes even more crucial when patients are spending around two weeks in ICU.  

As many patients require assisted ventilation when recovering from Covid-19 providing food and oral supplements becomes difficult. Respiratory issues add an extra layer of complexity, which has means that nutrition needs to become an important part of COVID-19 patients’ recovery. 

Complications that are being seen in Covid-19 patients 

Dr. Caccialanza studied other patient groups in ICUs who require intubation, and the studies showed that oral nutrition intake can be inadequate after extubation. Recovering patients might not be able to eat enough food to meet their nutritional needs during recovery, therefore, contributing to further loss of lean muscle – which could occur in ICU at the rate of up to 1kg per day.

Muscle wasting is the most common complication of critical illness, occurring in up to 50% of patients, which can seriously lengthen recovery times, impair immunity, increase infection risk and cause the development of wounds and pressure ulcers. For some, even mortality.

How could appropriate nutrition improve recovery?

Dr. Caccialanza has said that being discharged from the ICU is only the start of a recovery. Therefore, medical nutrition, when integrated into patient recovery programs can positively impact recovery outcomes, as well as the quality of life of patients. Healthcare professionals already know that medical nutrition can positively contribute to clinical outcomes with a variety of conditions and diseases.

What foods can aid nutritional recovery?

When our body is fighting an infection it needs more energy and more fluids; therefore we need to eat and drink more than we usually would if we were well. The NHS recommends the following if you are recovering from COVID-19:

  • Aim to have 3 hand full sizes of protein a day e.g. beans, pulses, fish or meat.
  • Aim to have 3 thumb sizes of the dairy group daily e.g. cheese, milk or yogurt.
  • Aim to have 5 handfuls of fruit and vegetable a day.
  • Nourishing drinks are also helpful if you are not up to eating e.g. milk, hemp powder and bananas.
A person talking to a person

Live-in care during COVID-19

During this coronavirus pandemic, we are still very much providing superior care to our clients, and we are also able to support new clients if you or a loved one needs help in your home. Live-In Care allows you to remain in your home whilst receiving the care that you need. Staying in your own home with you own routines and possessions can provide comfort and ease for those who may be struggling.

Why Live-In care is a safe option during COVID-19

COVID-19 has affected everyone. However, statistically those who are more at risk are the elderly and those with underlying health conditions such as cardio-vascular disease, cancer, chronic respiratory disease and diabetes. 

With the help of a live-in carer, you can self-isolate at home for extended periods without the need for interacting with the public, other care home residents, or a large number of care or support staff. This can therefore reduce the risk of catching COVID-19 whilst still receiving superior quality care at home.

Our Live-in Registered Nurses and Carers can offer support and companionship throughout the day, and even during the night should you need 24-hour Live-in Care. 

Everything from helping with personal care, medication administration and clinical/medical support you may require. Our Nurses are there to ensure a safe recovery and can help you get on with life reassured that there is always someone on-hand to help.

What our Live-In care includes (not limited to)

  • Assistance with mobility and daily activities
  • Medication administration & pain management
  • Personal Care
  • Care advice and guidance for you and your loved ones.
  • Cooking and cleaning

Cavendish Homecare

At Cavendish Homecare, we aim to keep up to date with the latest current development and news of COVID-19 Take a read of some of our other blogs on All you need to know about COVID-19  and our COVID Homecare Q+A.

Getting the right care for a loved one is vital. Especially during times of uncertainty like this current COVID-19 pandemic. Our Registered Nurses and Carers work hard to follow all the necessary guidelines to keep our clients and their families safe.

If you or a loved one require Live-In home care please get in contact to talk to one of our friendly home care team.

Two women looking at a laptop screen

How can your mental health be affected at work?

For many of us, work is a major part of our lives. It is where we spend most of our time, where we get our income and often where we make friends. Having a fulfilling job can be good for your mental health and general wellbeing. Working can have many benefits, however if you have a negative work environment this can lead to physical or mental health issues.

Why do people not feel comfortable talking about their mental health at work?

Among the top reasons people give for not telling their colleagues about their mental health problems is the fear of discrimination and feeling of shame. The decision to disclose distress at work is not one people take lightly. The workplace must become an environment where people feel safe to be themselves.

Some other work place risks which can cause bad mental health are work overload, The overload of work can hurt mental health other work place risks which can cause bad mental health are work overload, inadequate support or personal risks e.g. first responders such as the police, fire or ambulance services. The risk may be increased in situations where there is a lack of team cohesion or social support. Bullying and psychological harassment are commonly reported as causes of work-related stress by workers and present risks to the health of workers. This can have a huge impact on the employer as well as the employee.

If you create workplace cultures where people can be themselves, it is easier for people to speak about mental health concerns without fear and easier for them to reach out for help when they need it.

What can we do to help?

“Good mental health at work and good management go hand in hand and there is strong evidence that workplaces with high levels of mental wellbeing are more productive”. says Mental Health Foundation.  “Addressing wellbeing at work increases productivity by as much as 12%.”

We can all take steps to improve our mental health and build our resilience and our ability to cope. It sometimes isn’t easy to be positive and help yourself if you are feeling down, depressed or anxious, however here is some advice to help improve your mental health at work:

  • Talk about your feelings – It can be hard to talk about your feelings at work but if you have a colleague or manager your feel you can talk to it can instantly put your worries into perspective and relieve some pressure.
  • Healthy balanced lifestyle – What we eat and drink can affect how we feel. If we are active it can boost our self-esteem and self-confidence. All of these aspects can therefore make up feel more positive when tackling tasks at work.
  • Do something you are good at – Spend your free time doing the things you love. Concentrating on your favorite hobby can make you forget your worries and relax.
  • Ask for help – Everyone gets tired and overwhelmed now and then. Things may not go to plan and make a bad day even worse. Speak to your manager or your local health service.

Talking about your mental health to your colleagues can be tough. Start a conversation today to help yourself or a colleague.

Cavendish Homecare

We understand the bravery it takes to seek help for a Mental Health issue, whether it be from stress, drug or alcohol-related problems, to more complex Mental Health issues such as; Bipolar Disorder or Schizophrenia. Our team is specialists in creating highly personalised home care plans that work for individuals. So whether you’re looking for basic support after returning from the hospital or have more complex nursing requirements, we know how to help.

To speak to a member of our homecare team give us a call on 0203 008 5210 or drop us an email at info@cavendishhomecare.com.

A model of human lungs

In-Home Breathing Device

What is COPD?

The NHS defines COPD as the collective name for a group of lung conditions causing breathing difficulties. The breathing problems tend to worsen over time. Therefore, limiting normal activities such as cooking, shopping, getting dressed and personal care. However, treatment can help keep the condition under control.

Research done by the British Lung Foundation estimates that there are 1.2 million people in the UK diagnosed with COPD. Consequently, making COPD is the second most common lung disease in the UK, after asthma.

Many people who have been diagnosed with COPD, suffer from hypercapnia. Hypercapnia is the retention of too much carbon dioxide in the bloodstream. Carbon dioxide is normally exhaled from the lungs as a person breathes. Hypercapnia can be treated by non-invasive ventilation. Otherwise, by a machine with a mask assisting with breathing.

In-Home Breathing Device

In a recent study published by Mayo Clinic reported by News Medical, researchers have outlined the benefits of in-home, non-invasive, ventilation therapy for people with chronic obstructive pulmonary disease (COPD). The in-home breathing device includes a type known as bilevel positive airway pressure or BiPAP.

Benefits of the BiPAP

There were several benefits found by the research team when using a BiPAP. Including:

  • Reduced mortality
  • Fewer hospital admissions
  • Lower risk of intubation
  • Improved shortness of breath
  • Fewer accident and emergency department visits

Research

The above study was led by Dr. Michael Wilson, M.D. who is pulmonology and critical care physician at Mayo Clinic. He explained, “We still have a lot more to learn about which machine settings are best for different types of patients.”. The research showed that patients making use of a non-invasive ventilation device compared to those using no device were significantly associated with lower mortality. Furthermore, the use of a non-invasive ventilator also proved fewer A&E department visits and hospitalisations. In conjunction with lower rates of intubation if patients were admitted to hospital.

Our Take

At Cavendish Homecare we aim to keep up-to-date on healthcare developments, enabling us to share them with our audience. While there does seem to be evidence that using BiPAP machines is beneficial to people suffering from COPD, we recommend that you follow the guidance given by your GP and medical professionals team before exploring non-invasive ventilation therapy. 

If you would like to enquire about our services, contact us on, 02030085210 or email us at info@cavendishomecare.com.

 

Difference between Alzheimer’s and Dementia 

Many people around the world are aware of Alzheimer’s disease and Dementia, but sometimes they can be confused as the same disease and many cannot tell the difference. Alzheimer’s Disease is a form of Dementia and accounts for up to 60-80% of the cases.

Dementia

Dementia is the progressive loss of cognitive abilities or a permanent decline in mental function. Some of the characteristics are chronic memory loss, loss of reasoning or logic and change in personality. Forget-fullness is also associated with dementia although it is not classified as a symptom unless it affects your daily life. Sometimes the person just has forgetfulness due to old age, but this is not the same as dementia or Alzheimer’s Disease. There are currently around 850,000 people with dementia in the UK. This is projected to rise to 1.6 million by 2040. Figures from Alzheimer’s Society.

The second most common form of dementia is vascular dementia. In this case, the brain is slowly destroyed by blood pumping through the arteries at increased pressure, damaging the arterial walls. In many cases, vascular dementia follows the occurrence of a stroke or a series of strokes. Risk factors include high blood pressure, diabetes, stroke and high cholesterol.

 Alzheimer’s disease

Alzheimer’s Disease is a condition in which the cognitive skills are slowly but irreversibly eaten away. Sadly, those with the disease eventually are unable to complete simple tasks and will require full-time care. Detecting Alzheimer’s Disease is important, for many this involves comprehensive tests like PET scans to diagnose accurately. For those with suspected atypical dementia more traditional measures are used to diagnose. Diagnosing Alzheimer’s Disease two or three areas of cognition are tested for abnormalities. These areas are disorganisation, memory, language and disorientation.

Why is it important to understand the difference?

Understanding the difference between the two is important as they require different treatments. For example, an Alzheimer’s sufferer may be given medication to help improve and maintain good cognition. Whereas, a patient with another form of dementia may require anti-depressants for their mood.

 More importantly, Alzheimer’s Disease can be partially prevented by ensuring you: 

  • Maintain a healthy blood sugar range, high blood sugar can have an adverse effect. If you suffer from diabetes ensure you closely manage your blood sugar.
  • Manage a healthy blood pressure range. Sufferers of hypertension (high blood pressure) can be susceptible, therefore, blood pressure must be closely managed and monitored.
  • Being physically active helps maintain a healthy weight as obesity is seen to be a contributor. Staying active also has a positive effect on your mood, which in turn can prevent low moods and depression. If you do suffer from depression seek professional advice to help control and manage your low points.
  • It is advisable that you stop smoking as this can be a contributing factor. Many products and groups can assist in giving up, so, try it and see which one is best for you.  

Doing as much as you can to follow and maintain and healthy and balanced lifestyle can help prevent diseases such as dementia and Alzheimer’s Disease. This includes mental exercises such as reading, playing games or even learning a new language which helps improve brain performance and can reduce the risk of age-related dementia.

Cavendish Homecare

We know that being diagnosed with Dementia can have a huge emotional, social, and psychological effect on both the person suffering and their family. Therefore we ensure specialist care in the comfort of one’s own home. At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering Dementia Homecare.

If you would like to speak to one of our friendly home care team about dementia care or home care for a loved one give us a call on 0208 003 5210 or email us at info@cavendishhomecare.com.

A person using a watch

Mobile Health Apps – what are the advantages?

Mobile Technology

Mobile health apps are slowly becoming the ‘norm’ to provide better healthcare and health facilities at the fingertips of the user. There are a wide range of mobile apps that can benefit a person’s health needs. These range from tracking your sleeping patterns to monitoring your blood sugar levels

Mobile Apps Available

1. Asthma App

In December 2019, an augmented reality asthma training app was rolled out across Suffolk healthcare and education settings by Suffolk Public Health and Orbital Media.

MySpira is a metered-dose inhaler training app. Research suggests that 97% of children misuse their inhalers. Therefore, increasing the likelihood of a serious or fatal asthma attack occurring in children. MySpira aims to improve the training of correct inhaler techniques. As a result, using a combination of augmented reality and gameplay.

Paul Brown, chief executive of Suffolk Primary Care said: “Research has shown that, when asthma sufferers use their inhalers incorrectly, less than 5% of the medicine reaches where it is needed in the lungs. Where proper inhaler training programs have been put in place. However, emergency admissions have been reduced by 50% and asthma deaths by 75%.”

Advantages

MySpira introduces likable characters and tactile interactions. Therefore, engaging children who have asthma with games they can play with parents, siblings or friends. During the experience, the child is taught about asthma keywords, triggers, different types of inhalers, how to prepare the inhaler and spacer and how to use the medication correctly.

2. Heart Conditions

A new self-care exercise program using an app called Activ8rlives App has been launched. The app helps patients recovering from heart conditions learn how to exercise safely. As well as, monitor and record their health metrics. Therefore, tracking their progress and allowing them access to a personal health coach.

Advantages

The programme includes; classes in which patients are guided to exercise safely and appropriately. In addition to the classes, patients are given monitors to record their health metrics at home. These are then uploaded to the app. Their data is shared with their health coaches.

There is a multitude of mobile apps available, most of which can be tailored to the patient’s individual needs.

Advantages of Mobile Health Apps 

Mobile health apps are beneficial for both patients and their caregivers as they make information more accessible, improve the decision-making process, produce a higher accuracy of care, enhance efficiency and better communication.

Our Take  

Whilst mobile health apps have many benefits for patients as well as their caregivers, we recommend you seek advice from your GP or medical professional before use. Cavendish Homecare is not endorsing mobile apps. However, we aim to provide our audience with as much information as possible. Therefore, you can make informed decisions with the assistance of your medical professionals.

How can we help?

At Cavendish Homecare our reputation has been built on being professional, organised and efficient. The services we offer are created by experts to meet the needs of the individual, and our compassion, confidentiality, and attention to detail are just some of the things we know our client’s value.

Contact us on 020 3008 5210 or email us at info@cavendishhomecare.comfor for more information on the services we can provide for you.

A group of women smiling

Important CQC Announcement

CQC Announcement

Cavendish Homecare are proud to announce we have received our latest Care Quality Commission (CQC) report.

The CQC monitors, inspects and regulates health and social care services. Their reports are then published to the public, helping people choose the correct care.

Cavendish Homecare was inspected earlier this year. In the report, we received a grading of “Outstanding” in Care, with an overall rating of “Good”. At Cavendish Homecare, our reputation is built on being professional, organised and efficient. We believe this has been shown through the newest inspection and report. 

Our core ethos at Cavendish Homecare is centred around devising care that is tailored to the individual client’s requirements. We believe this has been reflected by the Outstanding Care rating we have been awarded by the CQC. 

At Cavendish Homecare, as we continue to develop and expand, we aim to continue providing the best level of bespoke care. 

We are exceptionally delighted to have received our newest rating as it showcases the level of quality, tailored care we will continue to provide for our wide range of clients. 

Contact Us

If you would like to enquire about our services, contact us on 02030085210 or email is at info@cavendishhomecare.com.

A blood sugar testing tool could replace the common finger-prick test

Measuring Blood Sugar Levels

Measuring blood sugar levels, for many people, means pricking a finger with a needle and using a glucometer to take the reading. Alternatively, a continuous glucose monitor (CGM) can be used which involves implanting a thin wire beneath the skin. Therefore, measuring sugar levels regularly throughout the day.

These processes can be difficult as well as uncomfortable and inconvenient. For many, there is a need to test their blood sugar levels during the night. Consequently, resulting in some being unable to measure their levels as often or as accurately as required.

New Technology

The development of technology within healthcare has made great strides in trying to find alternative solutions to current medical processes. Researchers are using a new artificial intelligence technology. Subsequently, one has been developed at the University of Warwick. The AI technology can detect hypoglycaemia (low blood sugar) using electrocardiogram (ECG) signals from the heart.

The scientists demonstrated that this new technology is 82% accurate. As a result, a similar rate to that of current CGM systems. Leandro Pecchia, PhD, who is a senior study author commented, “Our innovation used AI for automatic detection of hypoglycaemia via ECG beats. This is relevant because ECG can be detected in any circumstance, including sleeping.”

How does it work?

Hypoglycaemia affects the electrophysiology of the heart. Therefore, it has a slightly different effect on each person’s heart. Each person’s hearts differ depending on age, ethnicity and gender. Subsequently, explaining why hypoglycaemia differs for each person. The AI system makes it possible to monitor glucose levels in a personalised way.

In a recent study, the team used AI to automatically detect nocturnal hypoglycaemia from a few heartbeat signals. These signals were recorded by a wearable device. Moreover, the study included healthy individuals who were monitored for 24 hours a day, for 14 consecutive days.

The conclusion of the study indicated that considerable diversity was captured in ECG signals among individuals. Which previous trials could not accurately incorporate.

How heartbeats turn into blood sugar level readings

The wave-shaped readouts from an ECG machine give a detailed picture of how the heart is behaving. Subsequently, the authors developed a way to visualize precisely which part of the ECG wave is associated with a hypoglycaemic event.

Resulting in a real-time alarm system that will alert individuals if their blood sugar levels change dramatically. Hypoglycaemia can be very dangerous for people with diabetes. The new technology can shorten the amount of time a person experiences hypoglycaemia.

The technology tested in the study could be used to manage a variety of disorders resulting from changes in the blood. Using highly personalised precision.

Our Take

At Cavendish Homecare we aim to keep up to date on healthcare developments from around the globe and share as many as possible with our audience. We are not endorsing the use of the procedure but want to be informative in any way we can.

Read more into our new research blogs such as In-home breathing device, Improved survival rate of stroke and What factors can raise or lowers your risk of dementia?

A person washing their hands

The importance of washing your hands

“You can say to people: ‘Here’s one thing you can do to lower your risk.’ It’s simple. It’s right there and doesn’t cost anything. Wash your hands with soap before you touch your mouth, your nose or your eyes. It’s empowering because it does make a difference.”

Hand washing saves lives. As the coronavirus pandemic has swept the nation and the rest of the world, the main advice from the government is to wash your hands. Many ask how can this simple action, which you would presume many are doing already, stop the spread of a virus?

Washing our hands removes germs and bacteria from our hands after certain activities which can increase our contact and make us sick. By washing our hands we also reduce the risk of spreading these germs to others. But, have we always washed our hands?

The history of hand washing

Hand washing rituals have always been part of religions such as Islam and Jewish. However, the first recorded hand wash for life-saving was recorded in 1848. A Hungarian doctor who was working on a busy maternity ward was faced with a high number of maternal deaths from childbed fever. Working out how to reduce the number of deaths was very difficult. Germs were not yet discovered and many people believed that they were spread by bad smells in the air.

 Many of the doctor’s days would be filled with directing bodies in the morgue and then onto delivering babies in the afternoon. With no stop in-between to wash their hands. After an accident in a morgue led a doctor to die of the same disease detected in the wards the doctor came up with a hypothesis. He tested this by asking all doctors to wash their hands and equipment with a chlorine solution. This small change brought death rates from 18% to 1%. Fast forward to now doctors and nurses follow stringent procedures to ensure they do not pass any germs or bacteria to patients.

 This hypothesis was met with much resistance over the years. At first, many doctors were offended. Many of the upper class, how could they be dirty and pass on germs to patients? As researchers and biologists’ understanding of germs developed over the next years many health campaigns were introduced to encourage this throughout the nation.

How to wash your hands

 WHO states that people should ‘wash their hands frequently with soap and water’ yet recent studies show at 30% of people do not wash their hands after using the toilet. Actual handwashing compliance, pre-coronavirus, was still worryingly low as seen above. Official advice is that a person should scrub their hands for at least 20 seconds with soap and water.

How to wash your hands

 

WHO Guidance

A group of people sitting in chairs

Respite care needed for sandwich carers

What is Respite Care?

The BBC reported that overstretched ‘sandwich carers’ are caring for their children as well as their elderly loved ones leading them to need emotional support themselves. Being a full-time carer can be very demanding physically, mentally and emotionally. In order to give the carer support, respite care is an alternative option. Respite Care provides a carer relief from their caring duties. We provide carers and nurses to take over care duties and allow you to manage your own needs. Preventing you from becoming exhausted and rundown.

Sandwich Carers

In many cases, primary carers are not just caring for one person, they are managing the care for their whole family. Sandwich carers are individuals who are responsible for the care of their children as well as a loved one needing care. These ‘Sandwich Carers’ make up approximately 2% of the United Kingdom population. Due to a combination of longer life expectancy and women tending to have children in later life, they are a growing group in our aging population. Performing this care can leave the caretaker feeling undervalued, exhausted, time-poor and stressed. New figures have shown that the Sandwich Carers are more likely to report symptoms of mental ill-health and as a result. Their ability to work is strained, causing stress.

Sandwich Carer Concerns 

Sandwich Carers often find themselves becoming overstretched. They are aiming to provide adequate care for their children as well as the loved ones they are caring for. The carers are not only time-poor but have also reported that they are financial “just about getting by”.

Carers are at risk of becoming isolated, running out of money and being constantly under pressure. Having to juggle their responsibilities of care, work and relationships takes its toll. There are a “huge amount of people” who are Sandwich Carers. Many of them feel that the huge and unrelenting responsibility they undertake goes without recognition. Therefore, feeling as though their life is getting narrower. They are unable to keep in contact with other relatives and friends leads to further feelings of isolation.

A portion of Sandwich Carers undertakes the care of their loved ones as they feel that there is a shortage of reliable carers. This creates difficulties when there are interruptions and gaps in staff available.

Chief executive of Carers UK Charity expressed that Sandwich Caring is a “growing problem”. Carers UK estimates that around two million people have left their job as a result of providing care for their children and loved ones. Subsequently, resulting in consequences for their finances and careers.

How can Cavendish Homecare help?

Many people don’t see themselves as carers when they are providing care to a member of their family or friends. On average, it takes them two years to acknowledge their role as a carer.

At Cavendish Homecare, we aim to alleviate a portion of the pressure with our Respite Care or take a look at our Live-In care options.

We provide trained Registered Nurses and Carers to give the carer a temporary break from the caring responsibilities you may have undertaken.

We understand that handing over the care of your loved one is not a decision to be made lightly. That is why we will create a bespoke respite care package to suit your loved one’s needs.

If you would like to enquire about a respite care package, contact us on, 02030085210 or email us at info@cavendishhomecare.com

Wearable technology detecting Alzheimer’s

There has been rapid growth in the market for smart watches and Fitbits. From counting your steps to tracking how much sleep you are getting each night, the metrics we can measure are expanding. Edon (Early detection of Neurodegenerative diseases) is spearheading a project to develop a wearable device to detect early signs of Alzheimer’s.

What is Alzheimer’s Disease?

Alzheimer’s is the most common form of dementia accounting for 60-80% of dementia cases. Dementia occurs when the brain is damaged by diseases such as Alzheimer’s, vascular dementia and dementia with Lewy bodies. In Alzheimer’s disease, connections between cells are lost, this is due to proteins building up and forming abnormal structures which cause cells to die and brain tissue to be lost.

More than 520,000 people in the UK have dementia caused by Alzheimer’s disease and this figure is set to rise. Having the ability to identify the disease at its earlier stages will transform research efforts and give doctors a better chance of stopping the disease before the symptoms start. 5 million volunteers will be used to map the early signs of Alzheimer’s years before the symptoms develop. The wearable technology will collect the following data and look to map signs of the disease at the earlier stages:

  • Gait
  • Heart rate
  • Sleep patterns

Prof Chris Holmes, health programme director at the institute, said: “Artificial intelligence has the potential to transform the learning opportunities from large-scale data studies…” The hope is that technology can help predict symptoms and which could lead to better treatments and eventually a cure which is something that all Alzheimer’s sufferers would welcome.

Using artificial intelligence to analyse the data collected from the volunteers will be used towards a prototype design that could be created in the next three years.

How can Cavendish Homecare help?

We know that being diagnosed with Alzheimer’s or any form of dementia can have a huge emotional, social, and psychological effect on both the person suffering and their family. At Cavendish Homecare we provide dementia care in the comfort of your own home at all early, middle and late stages of dementia. Supporting you and your family with medication management, activities and superior care.

Our friendly home care team is available to discuss your requirements so give them a call on 020 3008 5210 or via email at info@cavendishhomecare.com.

 

Questions children ask about dementia

A child’s interaction has been proven to have many benefits to people living with dementia. Their energy, engagement and smiling behaviour provide a positive environment with more conversations. However, finding the words to answer all the questions about dementia from your child can be very difficult. It’s is important to talk about how they are feeling and listen to the questions that they are asking.

How do we answer these questions?

Answering these questions is important as the child may be feeling sad, curious or confused about what is going on. The impact of the diagnosis is felt across the whole family and all generations so it is important to talk about how everyone is feeling.

 

Daughter talking to her father about dementia

 

We have highlighted below some questions children may ask about dementia and suggested an answer you can give. All children are different and react differently so tailor your discussion towards what will make them feel the most comfortable.

Q. What is happening to them?

A. Dementia is an illness that stops our brain from working properly. When a person gets dementia, their brain starts having problems doing these jobs. They may have a problem remembering, thinking, speaking or seeing where or what things are. It is not like catching a cold or having a funny tummy, dementia is something that will not go away.

Q. Why do they keep asking the same question?

A. People living with dementia often can remember events and memories from years ago but forget something which happened five minutes ago. So, therefore they may not remember the question they just asked. It is important to remain patient and respond even if you already have multiple times.

Q. Will I get it too?

A. Dementia is not like the flu or chickenpox. It is not contagious so it doesn’t mean that you will get it too. Just because an older relative in the family has dementia, it doesn’t mean that you will get it when you are also older.

Q. Will they get better?

A. Unfortunately, there are no treatments that can stop or fix dementia. They will have dementia for the rest of their lives. Doctors and nurses cannot cure the person with dementia; however, they can help make their lives easier and suggest activities that can help with memory and mental skills.

Q. How can I help?

A. The best thing you can do for someone suffering from dementia is there and make them feel loved and not alone. You can ask them questions about things they used to do, show photos of memories and happy times and watch films and listen to music. It is not your fault if your loved one has a bad day and does not remember something just be patient and loving.

Reassuring children that it is okay to ask questions and talk about how they are feeling will create a happier environment. For adults and children alike, if you can understand how the brain works and how it helps us to live our lives day-to-day, then you can start to appreciate what might happen when this goes wrong.

How can Cavendish Homecare help?

At Cavendish Homecare we can help support you and your loved ones with our expertise in delivering dementia home care. We understand how important communication is for the dementia sufferer and their family. Our Registered Nurses and experienced carers ensure advice and care is provided for how best to cope with your loved ones and their circumstances.

We provide specialist dementia care in your own home. Our home care solutions suit your loved one’s individual needs and work in conjunction with other medical professionals to guarantee superior care.

Our friendly home care team is available to discuss your requirements so give them a call on 020 3008 5210 or via email at info@cavendishhomecare.com.

A group of men smiling

Prostate cancer – the most common cancer

‘We’re 10 years away from prostate cancer being the most commonly diagnosed cancer.’

Prostate Cancer UK

Recent news on the latest figures shows that Prostate cancer is now the most common cancer, overtaking breast cancer for the first time. Nearly 8,000 more men have been diagnosed with the disease in 2018 compared to 2017.

Prostate cancer is the most common cancer in men with more than 47,500 men being diagnosed every year, that’s 129 men a day who receive this life-changing news every day. Public Health England has said this increase is due to more men getting tested and with the current campaign efforts from leading men’s charities such as Prostate Cancer UK and Cancer Research UK they are continuing to encourage awareness and testing which helps with earlier diagnosis.

Several celebrities have opened up about their experiences with the disease and encouraged men to get tested. The media coverage of Bill Turnbull, a former BBC Breakfast presenter, and Comedian Stephen Fry has (according to the NHS) increased the number of men getting tested.

What is prostate cancer?

Prostate cancer is a cancer of the prostate gland. A small gland at the base of the bladder. Many doctors describe it as the size of a walnut which grows as you get older. The cancer forms when abnormal cells divide and grow uncontrollably.

Most cancers start in the outer glands of the prostate and can grow very slowly. However, some can grow more rapidly and spread to other parts of the body or vital organs.

What are the signs and symptoms of prostate cancer?

The prostate surrounds the first part of the tube that carries urine from the bladder to the penis (urethra). Most types of prostate cancer develop slowly over years and go without any symptoms. Therefore, it is unusual to have symptoms to do with passing urine as the location of most cancers is in the outer part of the prostate.

To experience urinary symptoms cancer would need to be large enough to obstruct the urethra. Some men experience urinary problems as they get older due to the size of the prostate gland increasing. These symptoms are as follows:

  • Urgency to pass urine
  • Passing urine more often
  • Weaker flow
  • Not emptying your bladder completely
  • Straining to empty your bladder
  • Blood or semen in your urine

Spotting cancer at the earliest stage is crucial. Therefore, if you experience any of the above symptoms it is always best to check with your GP.

 Testing and diagnosing prostate cancer

Some tests for prostate cancer include:

  • PSA (prostate-specific antigen) blood test which measures the amount of prostate-specific antigen which is your blood.
  • DRE (digital rectal examination) the nurse or doctor feeling your prostate through your back passage.
  • MRI which shows a detailed picture of your prostate.
  • Prostate biopsy involves using thin needles to take a sample of the prostate to test for cancerous cells.

Treatment

For many men, treatment is not necessary and for those when treatment is necessary the aim is to cure and control the disease so that it does not shorten life expectancy. More people coming forward for checks and care means the disease is increasingly detected at an early stage when treatment is most successful and survival chances are highest.

How Cavendish Homecare can help:

At Cavendish Homecare, we provide cancer care in the home for people who need additional support after their diagnosis or throughout their treatment. If you are looking for private cancer care at home, please call our home care team to see how we can assist you during your cancer treatment.

As one of our Specialist Care focuses, we pride ourselves on providing bespoke Cancer Care Packages for all your Homecare needs. Have a read of our other blog  New Development – Birthing Cancer.

To speak to one of our specialist nursing consultants today give us a call on 0203 008 5210.

Ways to reduce your blood pressure

What is blood pressure?

We need a certain amount of pressure to push our blood around our bodies. This is known as blood pressure.

‘Blood pressure is a measure of the force that your heart uses to pump blood around your body.’ NHS

Blood pressure is measured in mm Hg (millimetres of mercury) and consists of two numbers. The first number is called ‘systolic’ pressure which is the pressure at which your heart pushes blood out. The second number is called ‘diastolic’ pressure which is the pressure at which your heart rests between beats. Your blood pressure should be below 140/90 unless your doctor says otherwise.

It is important to get your blood pressure checked regularly if you experience high blood pressure as it does not show symptoms and can lead to serious health implications such as kidney damage, stroke or a heart attack.

High blood pressure if left undiagnosed can lead to kidney damage, heart attack or stroke. Below we have highlighted ways to reduce blood pressure below. If you think you may be at risk book an appointment with your GP to get checked.

Ways to reduce your blood pressure

Exercise and physical activity

Are you sitting around too much? We all know that we should be moving more and exercising, however many are reluctant to action this. Regular exercise makes our hearts stronger and therefore more efficient at pumping blood around our body. Sedentary behaviour is increasingly common with many of us with desk jobs, travelling by public transport where you spend your time sitting down and our leisure time spent watching TV and playing on computers. 150 minutes a week of exercise are recommended which can be split into 10 minutes sessions if you feel overwhelmed to begin with. Walking to running and even taking the stairs at work all contribute to your weekly exercise. If you struggle with motivation to exercise you can encourage your family and friends to get involved and all motivate each other.

Reduce your salt intake

Public Health is aiming to reduce the amount of salt content across the food industry. High salt intake has been linked to high blood pressure due to sodium levels. Adults should eat no more than 6 g of salt a day, with children consuming no more than 2-5 g depending on their age. Many develop a taste for salt which therefore affects your expectations of how food should taste. It can be very difficult for people to cut out salt as food can then taste bland and less appealing. An example of a tip that will help reduce your salt intake which will in effect protect your heart would be to check the foods that you are buying do not contain high amounts of salt and are labelled low in salt or sodium. Remove the table salt as an option to add at mealtimes. Chances are the food does not need seasoning it is more out of habit to add. If you already have high blood pressure it’s worth reducing your sodium intake and try seasoning with herbs and spices instead of salt.

Alcohol

Did you know that 3 pints of beer (5%) are considered a binge drinking session for men? For women, 2 large glasses of wine are considered a binge drinking session? The main problem with alcohol is that many are not aware of how much is ‘too much. Alcohol is linked to having serious long term effects on blood pressure and has proven to increase the risk of hypertension in both men and women. People should not exceed more than 14 units a week which is equivalent to 6 pints of 4% beer or 6 glasses (175 ml) of wine. To avoid minimal damage from drinking you should not drink more than this and spread it out over the week. For more information on alcohol guidelines click here.

Diet/Lose weight

A balanced and healthy diet can reduce your high blood pressure and risk of coronary heart diseases. Certain foods are recommended to help reduce your blood pressure such as potassium which is a very important mineral that helps get rid of sodium from the body. It can be found in lots of fresh fruit and vegetables e.g. tomatoes, bananas, avocados and oranges. It can also be found in dairy products such as milk and yoghurt and fish such as tuna and salmon. Ensure that you are getting a variety of nutrients from a balanced diet of fruit and vegetables, starchy foods, dairy, protein and small amounts of fats and sugars. For more information on healthy balanced diets and portion control click here.

Stress

Reducing your stress will help improve your blood pressure and general health. Stress causes our body to enter fight or flight mode which causes our heart rate to increase and beats faster. There are many ways in which we can reduce stress the first would be to slow down and take a deep breath. This will allow you to relax and take a minute to evaluate the situation. Ensuring that you are getting a good night’s sleep and enough of it as well as exercising can also help you see a situation clearer and deal with it differently.

How can Cavendish Homecare help?

If you would like to enquire about how we can support your health and wellbeing, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Two people sitting on a couch

The benefits of working in homecare

Benefits of working in homecare

Flexible hours

A benefit of home care nursing is flexible hours. If you are not looking for the typical 9-5 then you have the option to work shifts. These shift patterns can work around your lifestyle e.g. if you are studying or have a young family. There is freedom in being able to work as little or as often as you want to suit your lifestyle.

Building personal relationships

Working as a home carer is very fulfilling. You build relationships with your clients which are different from those you would not necessarily make working in a large establishment like a practice or hospital. Your daily interaction with your client can make a real difference and ensure they do not feel isolated and lonely. Families and friends of your clients also benefit from your care as you will be helping make their lives easier and relieve some of the stress brought along with their loved one’s illnesses. Your work allows you to build relationships and a unique bond with the wider family and friends.

Making a real difference

Helping someone in need every day and making their life easier not only benefits them greatly but is also a great benefit to you. Knowing that you are helping your client still maintain a fraction of their normal life in the comfort of their own home is a great personal achievement. You can offer the support and care that they require

Developing skills

Each client is completely different. From your first day, you could be managing Infants, children or adults with wounds, injuries, or chronic conditions. Some may depend on advanced technological machines or medical equipment for nutrition and respiration which require your daily support and expertise. No one day will be the same. You will be developing your skills daily, whether that is learning about new medical equipment or ways to care for different age groups such as paediatric or adult care.

How can Cavendish Homecare help?

At Cavendish Homecare we offer support, training and professional development to all our nurses so that they can provide the superior quality of care we give our clients and gain more knowledge and confidence. We are always available to support you and your journey, so you have the confidence to deliver expert service to our clients.

If one thing is for sure, home healthcare is a very fulfilling career that allows you to make people’s lives better – now what can be more meaningful than that?

Speak to our team today to discuss available roles, requirements and your next career steps on 0203 008 5210.

A hand holding a crystal ball

Parkinson’s – what is the future?

What is Parkinson’s Disease?

Parkinson’s is a condition where parts of the brain become progressively damaged over many years. A person suffering from Parkinson’s is affected by involuntary shaking, slow movement and inflexible muscles. It is estimated that 145,000 people are diagnosed with Parkinson’s in the UK.

How close is a cure for Parkinson’s?

In an article published by BBC News, a drug named Terazosin can help treat Parkinson’s disease. The article suggests that a Prostate drug may slow Parkinson’s disease. So, could Terazosin mean that the Parkinson’s Organisation could be the step closer to the cure they are after?

Terazosin

Published in the Journal of Clinical Investigation, findings suggest the alpha-blocker drug protects brain cells from destruction. Currently, there is no cure for Parkinson’s, only treatments to help alleviate some of the symptoms such as tremors, compromised balance and speech abnormalities. The earlier the diagnosis and the earlier the stage at which the disease is diagnosed, the more effective the treatment is at alleviating symptoms.

Researchers at the University of Iowa, USA and Beijing Institute for Brain Disorders, China have suggested Terazosin may help by activating an enzyme called PGK1 to prevent brain cell death.

GBA1 gene

Understanding the genetic risk is critical in the research of Parkinson’s. Scientists and researchers are trying to investigate whether an in-inheritance pattern may exist – although this is currently unknown. Most Parkinson’s cases occur in people without a family history. It’s thought around 1 in 500 people are affected by Parkinson’s disease men are slightly more likely to the disease than women.

Mutations in the GBA1 gene are important risk factors for the development of Parkinson’s disease which causes irregular neuron function. Past research has suggested trying to ‘fix’ this mutated enzyme. Dr. Dimitri Krainc, neurology director at the North-western University Feinberg School of Medicine in Chicago explains ‘Most drug development for Parkinson’s has so far relied on stabilising the mutated gene, but such treatments would only work in a limited number of Parkinson’s cases.’

A new study suggests an alternative approach of activating and enhancing healthy non-mutated enzymes which in effect, revealed improvement in the cellular function in neurons collected from people with Parkinson’s.

Parkinson’s UK are currently heading up multiple research projects into different factors to help improve the future of those suffering. More research is needed to help improve the lives of those suffering with Parkinson and one day cure this debilitating disease.

How can Cavendish Homecare help?

At Cavendish Homecare we are experts in providing Parkinson’s Homecare for individuals who want to remain in their own homes.

If you would like to enquire about our Parkinson’s care, contact us on, 02030085210 or email us at info@cavendishhomecare.com.

Effects of quality companion care

The services included in companion care can be quite varied at times, but mainly focus on emotional support and assistance in overall health and wellbeing. For some, even those who are broadly healthy, do not have as many social interactions as preferred, which could lead to a lower quality of life. Therefore companion care can help, activities could range from housework and chores, to medication reminders and physical care.

Companion care can include providing your loved one with someone to rely on, and help with the general increase in quality of life. By having access to a professional companion/carer, capable of giving sound advice, counsel and help, many are able to thrive, usually resulting in leading a healthier and longer lifestyle. Without help, some can be susceptible to depression, forgetfulness and even dementia, occasionally even a general lack of ambition. In a number of circumstances, there are particular obstacles encountered by senior citizens that are not recognised by you and I.

Types of companion care

  • Companion hospice care: A Hospice could be set in several different places, such as the Seniors house or a nursing home. In this scenario, volunteers are available to help either the senior or the medical staff, by running errands, completing chores.
  • In-home companion care: This typically consists of shorter visits with specific tasks such as meal preparation, bathing assistance, or transportation for grocery shopping or a medical appointment. There are also well-person checks which take place when friends, family, or other members of the community visit fairly regularly. These kinds of support can be sourced from a local church, neighbours, or from a paid service.
  • Live-in companion care: This type of care is also usually provided by a home care service. It consists of 24-hour shifts by 1 or more people and is optimal for keeping a senior in their home for as long as necessary, generally involving different levels of service, from house cleaning and preparation of meals to patient grooming, and transportation to appointments.

Effects of quality companion care

  • Lower risk of dementia
  • More protection from heart disease
  • Peace of mind
  • Quicker recovery and longer lifespan

How can Cavendish Homecare help?

At Cavendish Homecare, we can offer you and your loved one’s premium homecare services, backed by over 30 year’s healthcare experience and expertise, and tailored to your own specific needs and guidelines. By creating personalised care packages for each client, we’ll be able to thoroughly cover all your needs in an efficient manner.

We understand that everyone’s in a different situation, be it financially or medically, therefore, our team can guide you and your loved ones through the recruitment and implementation process one step at a time, with 24/7 support options and in depth face-to-face consultations. Not to mention carrying out home risk assessments to make sure all possible circumstances are covered.

Contact our team today to find out more about how we can help by calling 02030085210 or emailing us at info@cavendishhomecare.com.

Everything you need to know about Parkinson’s

Parkinson’s disease, a progressive neurological disorder is the second most common age-related neurodegenerative condition after Alzheimer’s disease in the world. An estimated seven to 10 million people worldwide have Parkinson’s disease, and the prevalence of Parkinson’s in the UK alone is one in 500, with a total of 127,000 people living with the disease.

The first signs individuals encounter with this disease are problems with their movement. Smooth and coordinated muscle movements of the body are made possible by a substance in the brain called Dopamine which is produced in a part of the brain called the “substantia nigra.”

In Parkinson’s, the cells of the substantia nigra start to die. When this happens, dopamine levels are reduced. When they have dropped 60 to 80 percent, symptoms of Parkinson’s start to appear.
The disease is not considered fatal, but people with Parkinson’s have a shorter life expectancy than the general population.

Most diagnosed cases occur in people over the age of 60, but it is not unusual for people to develop the disease much earlier in life, as was the case with actor Michael J. Fox, who was diagnosed at age 30.

Early signs and symptoms:

The disease itself is a chronic, progressive illness characterised by motor symptoms which include the following:

  • Tremors, especially in the fingers and feet
  • Muscle stiffness
  • Slowed movement
  • Small handwriting
  • Uncontrollable movements, especially when sleeping
  • Noticeable changes to your voice, particularly a soft, low and hoarse tone.
  • Stooped posture with a shuffling walk
  • Loss of smell
  • Dizziness or fainting

About a third of patients also develop dementia during the later stages of the disease.

Living with the disease:

Having one of these symptoms alone does not mean you have the illness. Contact your doctor if you are concerned you have more than one of the symptoms above. The condition is often difficult to diagnose in the early stages as Doctors don’t pinpoint most cases until a person is well into the initial stages. The motor symptoms such as the stiffness, general slowness, changes in posture and walking are often the most recognised and are associated with the disease.
You may not need any treatment during the early stages of Parkinson’s disease as symptoms are usually mild. However, you may need regular appointments with your Doctor so your condition can be monitored.
As It stands, there is currently no cure for the disease, but fortunately there are treatments and remedies available to help relieve symptoms and make life living with the illness more manageable.

These treatments include:

  • Supportive therapies (such as physiotherapy and speech therapy)
  • Medication
  • Surgery (in some cases)

Levadopa is one type of drug used to control symptoms for many years, and there are lots of other medications and remedies available for patients to try.

However, a new trial recently televised on BBC Two titled ‘The Parkinson’s Drug Trial: A miracle cure’ discusses the possible treatment of administering drugs directly to the brain via a port in the side of the head.

Despite being diagnosed with Parkinson’s, a care plan should be agreed with your healthcare team and your family or carers. This will outline the treatments and help you need now and what you are likely to need in the future and this should be reviewed regularly.

How can Cavendish Homecare help?

We understand that a Parkinson’s diagnosis is a sensitive time for both the patient and their families. At Cavendish Homecare, our specialist nursing care and trustworthy support can make an impact on how you cope with the diagnosis. Our team of Homecare Managers, Registered Nurses and Carers have an abundance of experience and are experts at providing emotional and practical care and support for anyone who wishes to remain in their own homes while you receive treatment, recover from surgery, or manage medications.

If you would like to enquire about our specialist care, contact us on 020 3008 5210 or email us at info@cavendishhomecare.com.

The benefits of being a homecare nurse

Home care nursing is perhaps the most holistic, patient-centred care a nurse can provide. If you’re considering home care as your next career move, be aware that this speciality demands a certain mindset and a strong foundation of nursing skills coupled with good interpersonal skills.

We have listed our top benefits of being a Homecare nurse:

The Flexibility

Homecare nurses work independently and generally through an agency. This gives them full control over the hours and schedule they work on a daily and weekly basis.
Most agencies give nurses the autonomy to work as they see fit. Depending on the care you are providing, you could work flexibly, allowing your working schedule to fit in with your family / personal life.

Relationships

Homecare nursing allows for a more personal relationship; the nurse has the freedom to get to know both patient and the patients family and friends in a way that is not possible in a hospital setting. As a home care nurse, you get to really understand and know your patient, in turn building a level of unconditional trust, giving your patient the feeling of being secure and well cared for. Sometimes this alone can help the speed up the healing process. Patients can continue their care in the privacy of their own home knowing that medical care is at hand when needed.

Working in a one on one environment ensures the patient receives a tailored personal approach to their care on a daily basis. Nurses can take as long as needed to teach their patients the skills they need for self-care and/or independence.

Rewarding

An element of Homecare nursing is teaching patients self-care techniques to help them gain independence. Seeing your patient recover and gain that confidence and independence is truly rewarding. An interest or passion for enabling patients to be their own carers is important to finding this speciality rewarding. However you are still a nurse and you will need to carry out blood draws, IV insertions, advanced wound care techniques, and can use ventilators. Having mastered these techniques and skills is critical to being successful in this job.

Low stress working environment

Let’s not underestimate that all nursing roles come with an element of stress.  However being a homecare nurse has a lower level of stress. Perhaps you have a passion for helping others, however, the high stress and intense environment of the emergency room isn’t how you envisioned living out your dream career. Homecare nurses have the exciting ability to practice their profession in a low-stress yet professional atmosphere.

Gaining a greater in-depth skill

As a homecare nurse you can sometimes work continuously with a patient that has a specific medical condition e.g. dementia. Working closely everyday with a dementia patient allows a homecare nurse to really understand the nature of the condition; the symptoms, triggers, best treatments, how to keep a dementia sufferer calm all areas that you would not have learnt with minimal time with the patient like in a hospital setting. The potential skills, experience, knowledge and understanding available to a homecare nurse is plentiful.

How can Cavendish Homecare help?

At Cavendish Homecare we offer support, training and professional development to all our nurses so that they can provide the superior quality of care we give our clients and gain more knowledge and confidence. We are always available to support you and your journey, so you have the confidence to deliver expert service to our clients.

If one thing is for sure, home healthcare is a very fulfilling career that allows you to make people’s lives better – now what can be more meaningful than that?

Speak to our team today to discuss available roles, requirements and your next career steps on 020 3008 5210.

Smiling disabled elderly woman sitting in wheelchair talking with caring young nurse in living room

Everything you need to know about live-in care

With so many available options for care, whether it be post – op or general support, we have looked at the benefits of live – in care, the process and why a large majority of people are opting for a more personal and tailored approach.

Opportunity for one to one support

One of the main reasons people opt for live – in care is the fact the carer is on hand solely for that individual. You have the reassurance that your needs will be put first, and each day will be on your terms in the comfort of your own home, without having to wait around or have someone make decisions for you.

Wellbeing

When selecting an agency for care, it’s important to consider the mental and physical wellbeing of the person being cared for. Adding too much disruption to someone’s life can create a great deal of stress and uncertainty. In some instances, such as caring for a person suffering from Alzheimer’s or dementia can do more harm if you take them out of their familiar setting. Alternatively if you have children and need to be at home for them, but require help to manage your health and physical wellbeing opting for live-in even short term can be a big help.

More than just a carer

A live-in carer will need to tick a lot of boxes before they come to stay with you and start providing care. It can seem daunting that your carer will move in and be involved in many aspects of your life, but they will be as involved or as separated from you as you like. But you can relax in the knowledge that there is always someone there to help medically.

Financial considerations

Probably one of the most daunting things to think about when considering live – in care. You will be glad to know that this type of care is comparable to the cost of residential care home costs, ok albeit slightly more, but what more can you expect from around the clock live – in personal care?
Costs do vary across the country, however on average a residential care home can cost you between £800 – £1,200 a week, compared to live – in costs starting at £1015 per week.

The added extras from an agency

An agency will provide a service through a trained team of care workers, which means you may not always have the same person visiting your home, although the agency will do its best to take your choices into account.

Homecare agencies can also:
• Take over the burden of being an employer – for example, payroll, training, disciplinary issues and insurance
• Train their homecare workers through national qualifications and service-specific training
• Replace workers when they’re ill, on holiday or resign
• Put things right when they go wrong

Questions to ask when identifying an agency

You have done all the research and now need to decide on the agency. Here are some questions about the fee and what it covers.
These include:
• Does the agency check references?
• What training and supervision do they provide?
• What’s their complaints policy?
• Who’s responsible for insurance?
• Is there any out-of-hours or emergency contact if needed?

Will they be able to provide staff if your own care worker is ill or away? If an agency is contracted to provide care every day, it must do that.

The first step. Arranging live – in care

Organising live – in care is an easy straightforward process. After choosing an agency, you (or the individual who needs care) will be required to have an assessment which will allow the agency to create a bespoke care – plan to suit your needs. A carer could be with you as soon as 24 – 48 hours after your initial assessment.
The agency will choose a carer that matches your requirements and personal preferences. It’s vital that your carer is a good fit for what you’re looking for, as you will be spending a lot of time with each other! You do of course have the option to request another carer if you feel the one that has been chosen for you is not suitable to fulfil your needs.

How can Cavendish Homecare Help?

At Cavendish Homecare, we are specialists in live-in care. We understand and respect that the relationship between carer and patient is what is most important.

Whether it’s for you or a loved one, our live-in care is of superior quality. Our live-in Registered Nurses and Carers can offer support and companionship throughout the day, and even during the night should you need 24-hour live-in care. Everything from doing the housekeeping and shopping to helping with personal care, medication administration and clinical expertise. They will be there to chat with and can help you get on with life reassured that there’s always someone on-hand to help.

If you would like to enquire about our live-in care services, contact us on, 020 4571 3620 or email us at info@cavendishhomecare.com.

Travel care assistance

Do you want to visit a family member abroad but feel you can’t because you need assistance? Or are you travelling to or from the UK for a holiday or medical treatment and need medical support? We can help with our travel care assistance package.

Most people do not even think about the need for a travel care assistance, however, for some having a carer, or medical professional’s assistance whilst abroad is vital, and in some instances, the only way that many would be able to travel.

Travel care assistance is not new, yet it can be hard to find. Cavendish Homecare understands the difficultly and challenges that people can face when travelling and that is why we are experts in this field and can help by providing you with a nurse or carer whilst you travel or assist with your medical needs whilst in London.

Cavendish Homecare have registered nurses and carers that will be right there to assist your medical needs whilst away. Our extensive database of nursing staff provides unrivalled help and support to make your travels easier.

To prepare for your trip, our Homecare team have provided a top tip checklist to run through before embarking on your journey.

Top tips if travelling with an existing medical condition

  • Speak to your doctor
    Your first point of call must be to speak to your doctor to discuss your travel plans. Get your initial sign off from them. They will be able to advise if your destination is advisable and most importantly if you are well enough to make the trip. They may be able to help with providing medical letters to necessary organisations (airline, hotel etc if needed).
  • Familiarise yourself with your destination
    We all like to plan what we will do on our time away, but don’t forget to include information on the following; nearest hospital, British Embassy contact details and emergency services telephone numbers. We know it might not exactly sound like the fun activity contact list you had planned, but better to be safe and prepared (hopefully it won’t be needed).
  • Secure specialist travel insurance
    There are specialist insurers that will insure an existing medical condition. You can find these by doing a quick internet search. Alternatively, your doctor may be able to assistant by recommending companies that specialise in insuring pre-existing medical travel insurance.
  • Travel vaccinations
    Ensure that you are up to date with all the necessary vaccinations, especially if you are going to enter a tropical climate. Your doctor will be able to advise which vaccinations you will need as well as advising if they will interfere with your current medication. There are some countries that won’t allow entry if you do not have the required vaccinations.
  • Take the correct medication
    If you are currently taking medication, ensure you taken enough for your holiday and a bit more in an event that you might be delayed on your return journey. As part of the vaccinations you may need to take continual medication such as malaria tablets, again check this with your doctor if you are already taking medication.
  • Look after yourself
    Most importantly look after yourself. Keep hydrated especially if you are going to warmer climates. Wrap-up warm if you are in cooler temperatures. Appropriate footwear if taking long strolls. Check that your requirements are catered for at both arrival and departure airports, if walking is difficult requesting a wheelchair. In addition, it is good to confirm accommodation facilities. What is their access facilities? – Do they have ramps, lifts? Is your room located on the ground floor?

Other sources of information that can help

https://nhs.uk/using-the-nhs/healthcare-abroad/healthcare-when-travelling-abroad/

https://freespirittravelinsurance.com

How can Cavendish Homecare help?

Cavendish Homecare provides specialised private home care nursing throughout London and the South East. If you or someone you know requires travel care assistance, alternatively any private care in the home. Our team come from registered nurses to compassionate family liaison experts – that’s why we understand that each patient requires individual specialised plans, therefore, we take the time to meet you and your family to plan yours, or your loved one’s personal care requirements.

We have been within private healthcare since 2009 and built up a respected reputation for delivering a professional yet compassionate service. Our services are not restricted to travel care assistance, we are also able to provide you with; live-in homecare, cancer home care, post-operative home care and respite homecare as well as palliative homecare.

Find out how we can help with your travel care requirements, alternatively, any other healthcare needs you may be seeking for yourself or loved one. Please do get in touch with us on 0203 008 5210, or email us at info@cavendishhomecare.com

A group of people doing yoga

How exercise can help your overall health

 

‘Reading is to the mind what exercise is to the body’
Joseph Addison

 

There have been so many studies conducted that link daily exercise with staying healthy.  Regardless of age physical activity is important for everyone whether you walk, jog, swim or dance. There is an activity that you can fit into your lifestyle and help you stay fit.

 

Exercise recommendation

Within the various theories on physical activity, one consistent theme is the minimum required time that one should exercise. All the philosophies advocate for an hour a day for at least 3-4 times a week. This can be broken down into 10-minute intervals over the course of 6 hours. Doable right?

However, if you haven’t been active for a while, advice is not to dive right in, you will need to be smart and take it slowly, otherwise you might do more harm than good.

Walking is the easiest and safest form of exercise.  You could go for brisk walk for 10 minutes through the day, no cost is required. This is a great starting point for someone that isn’t particularly active.  Ensure to walk a steady brisk pace; the idea is to get our heart rate slightly elevated, this will  get your heart pumping that oxygen around your body.

 

Exercise benefits

Staying active is said not to only beneficial for a person’s physical well-being but also mental, emotional and inner well-being.

Let’s delve deeper into the areas that exercise has seen to benefit;

  • Lowering the risk of dementia and depression.

    Did you know when you exercise your brain is also hard at work creating serotonin and norepinephrine, which relieve feelings of depression, anxiety and stress.

  • Reduce the chances of obesity

    Physical activity increases your energy expenditure, decreasing fat around the waist and in turn slowing down the development of abdominal obesity.

  • Reduce the risk of cardiovascular disease

    Not only does the effects of physical activity reduce blood pressure, but also reduces LDL cholesterol (the bad one) and increases the good type HDL. As a result, it improves your body taking in and using oxygen.  Most importantly this all helps to reduce chances of a heart attack or other cardiac events.

  • Reduce the risk of Type 2 Diabetes and Metabolic Syndrome

    Activity of all sorts favourably affects the body’s ability to use insulin that controls glucose levels in the blood.  Therefore, when exercising your muscles need more glucose to supply energy and the insulin helps your muscles take in glucose. As a result, lowering your glucose rather than backing it up causing a high blood glucose level.

  • Reduces the risk of some cancers
    Dozens of studies have shown exercise to reduce colon cancer compared to that of an inactive person. When you exercise digestive acids occur and these acids are said to provide some protection from colon cancer.  The decrease of body fat and insulin contribute to lowering colon cancer risk.  Women found with high levels of estrogen have a higher risk of breast cancer.  Exercising lowers the level of estrogen therefore lowering the risk of breast cancer.
  • Strengthen bones and muscles

    Weight lifting and other muscle activities helps build muscle mass.  This helps improve posture, increase metabolism and reduce risk of injury.

  • Increases the chances of living longer

    With all the above health benefits, it’s no wonder as to why anyone would increase their chances of living longer.  Being physically active does have all round benefits, not forgetting the social aspect getting out and meeting new people.

 

Get in touch with us and let us know how exercise changed your health.

If you have any existing health conditions, please seek medical advice first from your GP / medical expert for suggestions on how you can get active.

There are several websites with lots of information on how to get fit, here are a couple to get you started;